|
Salat: Geflügelsalat
|
220 |
306 kcal |
139 kcal |
2.1 g |
7.2 g |
6.2 g |
|
Bran Flakes
|
80 |
261 kcal |
326 kcal |
67 g |
10 g |
2 g |
|
Hafer-Dinkel-Gebäck
|
25 |
116 kcal |
463 kcal |
63.7 g |
7.8 g |
19.7 g |
|
Oliva
|
70 |
192 kcal |
274 kcal |
41.2 g |
13.7 g |
8 g |
|
Brot Dinkel-Saaten
|
70 |
125 kcal |
178.3 kcal |
29.7 g |
6.2 g |
3.7 g |
|
Curryhuhn mit Ananas + Reis
|
500 |
595 kcal |
119 kcal |
16 g |
7 g |
3 g |
|
Activia Joghurt Drink
|
300 |
237 kcal |
79 kcal |
13.2 g |
2.8 g |
1.7 g |
|
Broccoli-Mix
|
150 |
30 kcal |
20 kcal |
3 g |
1.5 g |
0 g |
|
Eis - Stieleis Buttermilch-Kirsch (Grandessa)
|
120 |
124 kcal |
103 kcal |
14 g |
1.1 g |
4.7 g |
|
Eis - Waffel Eishörnchen Vanille (Grandessa)
|
120 |
194 kcal |
162 kcal |
20 g |
1 g |
8.7 g |
|
Aprikosen Joghurt
|
250 |
225 kcal |
90 kcal |
15 g |
3.6 g |
1.4 g |
|
Eis - Stileis Buttermilch Kirsch (Aldi)
|
120 |
124 kcal |
103 kcal |
14 g |
1.1 g |
4.7 g |
|
Eis - Eishörnchen Vanille (Aldi)
|
120 |
194 kcal |
162 kcal |
20 g |
1 g |
8.7 g |
|
Molkeriegel
|
30 |
130 kcal |
432 kcal |
61.1 g |
5.9 g |
18.2 g |
|
ChampignonPastete
|
125 |
261 kcal |
209 kcal |
10.8 g |
7.8 g |
15 g |
|
Magnum White
|
86 |
258 kcal |
300 kcal |
30 g |
4 g |
19 g |
|
Yoghurt Organic Vanilla
|
125 |
110 kcal |
88 kcal |
14.2 g |
4.2 g |
1.6 g |
|
Baguette Brötchen
|
75 |
182 kcal |
243 kcal |
49 g |
8.5 g |
1.5 g |
|
Toastbrötchen
|
50 |
110 kcal |
220 kcal |
40 g |
9.4 g |
2.6 g |
|
Salatfix American Caesar
|
50 |
118 kcal |
237 kcal |
4.6 g |
3 g |
23 g |
|
thunfisch scharf
|
20 |
51 kcal |
256 kcal |
0.4 g |
14.6 g |
21.7 g |
|
Domino
|
100 |
112 kcal |
112 kcal |
7 g |
1 g |
8 g |
|
Sportsalami
|
100 |
223 kcal |
223 kcal |
1 g |
21 g |
15 g |
|
Frischkäse
|
30 |
84 kcal |
280 kcal |
4.2 g |
12.5 g |
4 g |
|
Eve
|
275 |
135 kcal |
49 kcal |
0 g |
0.5 g |
4 g |
|
Heringsfilets Paprikasauce
|
100 |
150 kcal |
150 kcal |
2.2 g |
10.4 g |
11.1 g |
|
Weizenbier leicht
|
500 |
125 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Puddis in Love
|
80 |
118 kcal |
147 kcal |
22 g |
3.8 g |
4.9 g |
|
Grapefruit Getränk
|
200 |
6 kcal |
3 kcal |
0.5 g |
0 g |
0.1 g |
|
Erdinger alkoholfrei
|
500 |
125 kcal |
25 kcal |
5.3 g |
0.4 g |
0 g |
|
Serano Schinken
|
100 |
232 kcal |
232 kcal |
1 g |
30 g |
12 g |
|
Toast
|
36 |
97 kcal |
269 kcal |
49 g |
7.5 g |
4.8 g |
|
Salat: Feinschmeckersalat
|
220 |
310 kcal |
141 kcal |
2 g |
8 g |
8 g |
|
Lasagne Platten(roh)
|
100 |
343 kcal |
343 kcal |
71.4 g |
12 g |
1 g |
|
Spaghetti Carbonara
|
540 |
767 kcal |
142 kcal |
15 g |
7 g |
6 g |
|
Spaghetti
|
200 |
316 kcal |
158 kcal |
30.9 g |
5.8 g |
0.9 g |
|
Sonnenblumen Brot
|
100 |
246 kcal |
246 kcal |
36 g |
8.5 g |
7.5 g |
|
Mehrkorn Brot
|
100 |
185 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Caro Malzkaffee
|
3 |
11 kcal |
356 kcal |
83.9 g |
5 g |
0.1 g |
|
Pizzino 4Käse
|
30 |
92 kcal |
308 kcal |
28 g |
10.4 g |
17.1 g |
|
Kakao-Düsis
|
50 |
179 kcal |
358 kcal |
72 g |
11 g |
2.9 g |
|
Snack Time
|
30 |
145 kcal |
484 kcal |
40.5 g |
11.5 g |
30.6 g |
|
Snack Time
|
30 |
145 kcal |
484 kcal |
40.5 g |
11.5 g |
30.6 g |
|
Frühstücks-Joghurt
|
150 |
72 kcal |
48 kcal |
7.9 g |
3.9 g |
0.1 g |
|
Weiße Bohnen
|
100 |
54 kcal |
54 kcal |
7.9 g |
4.8 g |
0.4 g |
|
Pizza Diavolo
|
350 |
802 kcal |
229 kcal |
24.1 g |
9.5 g |
10.5 g |
|
Gouda Jung 48%
|
50 |
178 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Milch Extra (=Schoko :-)
|
125 |
669 kcal |
535 kcal |
56 g |
6.7 g |
32 g |
|
Lion POP Chocs
|
20 |
103 kcal |
517 kcal |
0 g |
0 g |
0 g |
|
Tahi Suppe
|
400 |
148 kcal |
37 kcal |
3.7 g |
2.2 g |
1.5 g |
|
Fettarmer Joghurt Erdbeer-Rhabarber
|
250 |
210 kcal |
84 kcal |
14.4 g |
3.5 g |
1.4 g |
|
Country Chips
|
25 |
111 kcal |
443 kcal |
59 g |
9 g |
19 g |
|
Paprika Ecken
|
25 |
125 kcal |
499 kcal |
55 g |
6.8 g |
28 g |
|
Vollkornknäckebrot
|
10 |
31 kcal |
312 kcal |
63.2 g |
11 g |
1.7 g |
|
POpcorn Süß
|
70 |
267 kcal |
382 kcal |
60 g |
10 g |
10 g |
|
Käse LeCremoit 10% (Handelshof)
|
100 |
180 kcal |
180 kcal |
0 g |
22.5 g |
10 g |
|
Fruchtjoghurt Kaffee
|
180 |
103 kcal |
57 kcal |
9 g |
4.4 g |
0.1 g |
|
Kaese LeCremoit (handelshof)
|
100 |
180 kcal |
180 kcal |
0 g |
22.5 g |
10 g |
|
Brot Sonnenblumen (LIDL)
|
100 |
246 kcal |
246 kcal |
36 g |
8.5 g |
7.5 g |
|
Fisch: Hamburger Heringstopf
|
200 |
318 kcal |
159 kcal |
1.5 g |
6.3 g |
6.4 g |
|
FrischkäseFass
|
30 |
81 kcal |
270 kcal |
3 g |
6 g |
26 g |
|
Butter
|
15 |
113 kcal |
751 kcal |
0 g |
0 g |
0 g |
|
Tasse Kaba plus löffel purohne milch
|
70 |
257 kcal |
367 kcal |
0 g |
0 g |
0 g |
|
Scheibe Toast
|
25 |
66 kcal |
265 kcal |
0 g |
0 g |
0 g |
|
halbe dose Baked beans
|
220 |
161 kcal |
73 kcal |
0 g |
0 g |
0 g |
|
Saint Albray Klosterkäse leicht aromatisch-cremig
|
19 |
48 kcal |
251 kcal |
0 g |
29 g |
15 g |
|
Seed Mix
|
25 |
149 kcal |
597 kcal |
14.7 g |
22 g |
50 g |
|
Wok Nudeln
|
50 |
184 kcal |
367 kcal |
71 g |
14 g |
3 g |
|
Eis - Stieleis Mini Milchschokolade (Grandessa)
|
50 |
134 kcal |
269 kcal |
25.5 g |
2.8 g |
17.3 g |
|
Eis - Stieleis Mini Mandel (Grandessa)
|
50 |
149 kcal |
298 kcal |
27 g |
3.8 g |
19.4 g |
|
Eis - Stieleis Mini Weiße Schokolade (Grandessa)
|
50 |
140 kcal |
281 kcal |
27.1 g |
2.1 g |
18.2 g |
|
Eis - Stieleis Mini Vollmilchschokolade (Grandessa)
|
50 |
136 kcal |
273 kcal |
26.8 g |
2.9 g |
17.1 g |
|
Risotto Tomate
|
100 |
355 kcal |
355 kcal |
75 g |
8 g |
2 g |
|
Eis - Mini Stileis Milchschokolade (Aldi)
|
50 |
134 kcal |
269 kcal |
25.5 g |
2.8 g |
17.3 g |
|
Eis - Mini Stileis Mandel (Aldi)
|
50 |
149 kcal |
298 kcal |
27 g |
3.8 g |
19.4 g |
|
Eis - Mini Stileis Weisse Schokolade (Aldi)
|
50 |
140 kcal |
281 kcal |
27.1 g |
2.1 g |
18.2 g |
|
Eis - Mini Stileis Vollmilchschoko (Aldi)
|
50 |
136 kcal |
273 kcal |
26.8 g |
2.9 g |
17.1 g |
|
Smoothie Erdbeer-Banane
|
250 |
108 kcal |
43 kcal |
9.7 g |
0.5 g |
0.1 g |
|
Risotto Tomate
|
100 |
355 kcal |
355 kcal |
75 g |
8 g |
2 g |
|
Baumnuss
|
50 |
352 kcal |
705 kcal |
14 g |
15 g |
63 g |
|
Schmelzkäsezubereitung Chili-Paprika
|
20 |
52 kcal |
258 kcal |
1.8 g |
11 g |
23 g |
|
Dosen - Kartoffel-Topf (Primana)
|
400 |
312 kcal |
78 kcal |
7 g |
3.4 g |
4 g |
|
Dosen - Kartoffel-Topf (Aldi)
|
100 |
78 kcal |
78 kcal |
7 g |
3.4 g |
4 g |
|
Pesto light
|
10 |
20 kcal |
198 kcal |
0 g |
0 g |
0 g |
|
Nudeln Hartweizen ungekocht
|
100 |
362 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
|
Tomatensoße
|
100 |
75 kcal |
75 kcal |
12.9 g |
1.2 g |
2 g |
|
Hohlhippen
|
25 |
94 kcal |
375 kcal |
81.7 g |
5.8 g |
3 g |
|
Biskotten
|
100 |
314 kcal |
314 kcal |
64.5 g |
7 g |
3.2 g |
|
Gerolsteiner Sprudel
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Big Pizza Thunfisch
|
420 |
1037 kcal |
247 kcal |
26.8 g |
9.9 g |
11.1 g |
|
Salzbretzeln
|
30 |
122 kcal |
405 kcal |
68.5 g |
11.5 g |
9.5 g |
|
75% Frucht Aprikose
|
20 |
34 kcal |
168 kcal |
40 g |
0.7 g |
0.1 g |
|
Spare Ribs
|
300 |
648 kcal |
216 kcal |
2.6 g |
20 g |
14 g |
|
Schinken Nuggetz, extra mager
|
50 |
62 kcal |
124 kcal |
1 g |
21 g |
4 g |
|
Aprikosen Stücke
|
100 |
78 kcal |
78 kcal |
18.5 g |
0.4 g |
0.2 g |
|
Apfelsaftschorle
|
260 |
75 kcal |
29 kcal |
0 g |
0 g |
0 g |
|
Sieben-Korn ganz
|
50 |
177 kcal |
354 kcal |
0 g |
0 g |
0 g |
|
Wellness
|
200 |
42 kcal |
21 kcal |
5.2 g |
0.1 g |
0.1 g |
|
family Cappuccino - Schoko
|
25 |
100 kcal |
401 kcal |
66 g |
12 g |
9.9 g |
|
Rösti
|
250 |
305 kcal |
122 kcal |
15 g |
2 g |
6 g |