|
Dinkel Hafer Crunchy
|
30 |
136 kcal |
454 kcal |
67 g |
9.5 g |
15 g |
|
Reibekuchen Bofrost
|
60 |
82 kcal |
137 kcal |
24 g |
2.2 g |
3.1 g |
|
Protein Drink Schoko
|
250 |
165 kcal |
66 kcal |
5.5 g |
10 g |
0.3 g |
|
Schweine- Lachsfleisch (LIDL)
|
70 |
96 kcal |
137 kcal |
1 g |
24 g |
4 g |
|
Kasselerbraten (LIDL)
|
150 |
172 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Salami (REWE)
|
80 |
226 kcal |
282 kcal |
1 g |
24 g |
20 g |
|
Pfeffersalami
|
80 |
270 kcal |
338 kcal |
1.5 g |
22.2 g |
27 g |
|
Müsliriegel Biene Maja
|
23 |
91 kcal |
396 kcal |
57.4 g |
6.2 g |
13.1 g |
|
Suppenliebe Grießklößchen Suppe
|
250 |
38 kcal |
15 kcal |
1.5 g |
0.8 g |
0.8 g |
|
Suppenliebe Frühlingssuppe
|
250 |
65 kcal |
26 kcal |
4.5 g |
0.9 g |
0.5 g |
|
Apfelringe getrocknet
|
10 |
28 kcal |
280 kcal |
63 g |
1.5 g |
0.4 g |
|
Knusperbrot
|
6 |
23 kcal |
380 kcal |
72 g |
13 g |
3.5 g |
|
Cremefine 7%
|
125 |
112 kcal |
90 kcal |
4.5 g |
1 g |
7 g |
|
Yogurette
|
12 |
69 kcal |
571 kcal |
56.8 g |
4.8 g |
35.6 g |
|
Streichcreme Arrabiata
|
30 |
100 kcal |
335 kcal |
8.3 g |
4.4 g |
31 g |
|
Kichererbseneintopf
|
400 |
360 kcal |
90 kcal |
12.5 g |
4.2 g |
1.7 g |
|
Durchbeißer
|
8.8 |
35 kcal |
403 kcal |
81.2 g |
1.7 g |
9.2 g |
|
Kieler Sprotten
|
71 |
177 kcal |
249 kcal |
0 g |
15 g |
21 g |
|
Schwarze Herrenschokolade
|
20 |
109 kcal |
545 kcal |
38 g |
8.3 g |
38 g |
|
Gemüseravioli
|
400 |
272 kcal |
68 kcal |
12 g |
2.2 g |
0.8 g |
|
Caviar creme
|
100 |
380 kcal |
380 kcal |
26 g |
7 g |
28 g |
|
Caviar creme
|
100 |
380 kcal |
380 kcal |
26 g |
7 g |
28 g |
|
Caviar creme
|
100 |
380 kcal |
380 kcal |
26 g |
7 g |
28 g |
|
Salmiak Knusper
|
90 |
318 kcal |
353 kcal |
88 g |
0.5 g |
0 g |
|
Salmiak Knusper
|
90 |
318 kcal |
353 kcal |
88 g |
0.5 g |
0 g |
|
Rosmarinkartoffeln
|
330 |
274 kcal |
83 kcal |
14 g |
1.8 g |
1.8 g |
|
Veganes Mühlen Filet
|
90 |
112 kcal |
125 kcal |
3.2 g |
15 g |
4.8 g |
|
Vollkornbrot (REWE)
|
500 |
1005 kcal |
201 kcal |
37.7 g |
5 g |
1.1 g |
|
Veganes Geschnetzeltes
|
90 |
127 kcal |
141 kcal |
1 g |
19 g |
5.3 g |
|
Kakao
|
10 |
37 kcal |
366 kcal |
8.9 g |
20 g |
21 g |
|
Porridge Schokolade
|
215 |
252 kcal |
117 kcal |
19 g |
4.9 g |
2.2 g |
|
Kartoffelpüree
|
150 |
180 kcal |
120 kcal |
16 g |
2 g |
5 g |
|
Die Ofenfrische
|
415 |
896 kcal |
216 kcal |
26 g |
8.9 g |
7.8 g |
|
Gemüsepfanne Sommergarten
|
240 |
146 kcal |
61 kcal |
5.2 g |
1.7 g |
3 g |
|
Mini Grillkartoffeln Pikant
|
200 |
212 kcal |
106 kcal |
15 g |
2.1 g |
3.7 g |
|
Ratatouille
|
175 |
131 kcal |
75 kcal |
4.5 g |
1.1 g |
5.4 g |
|
Chinesischer Gemüsetopf
|
400 |
76 kcal |
19 kcal |
3.5 g |
0.4 g |
0.2 g |
|
Falaffel-Pfanne (Bofrost)
|
750 |
1118 kcal |
149 kcal |
19.8 g |
5.1 g |
4.8 g |
|
roggenvollkornbrot
|
80 |
166 kcal |
207 kcal |
39 g |
5.4 g |
1.2 g |
|
Wiener Würstchen (REWE)
|
500 |
1425 kcal |
285 kcal |
0.5 g |
12 g |
26 g |
|
Vegane Pommersche Schnittlauch
|
20 |
51 kcal |
255 kcal |
2.8 g |
4.4 g |
24 g |
|
Vital und Fit
|
50 |
120 kcal |
241 kcal |
38 g |
7.7 g |
4.9 g |
|
BIO Alpenmilch 1,5% haltbar
|
150 |
72 kcal |
48 kcal |
5.1 g |
3.4 g |
1.6 g |
|
Nudeln: Fusilli No.22
|
90 |
319 kcal |
354 kcal |
70.7 g |
13.5 g |
1.3 g |
|
Frühstücksmettwurst
|
150 |
270 kcal |
180 kcal |
1 g |
18 g |
11.5 g |
|
Apfelringe Bio
|
30 |
87 kcal |
289 kcal |
63 g |
1.5 g |
2 g |
|
Schälerbsen gelb getrocknet
|
40 |
119 kcal |
297 kcal |
36 g |
23 g |
1.9 g |
|
Schälerbsen grün getrocknet
|
40 |
122 kcal |
306 kcal |
41 g |
23 g |
1.4 g |
|
Zitrone
|
110 |
28 kcal |
25 kcal |
7.5 g |
0 g |
0 g |
|
Weizen und Grapefruit
|
330 |
129 kcal |
39 kcal |
5.9 g |
0.4 g |
0.1 g |
|
Brötchen
|
50 |
135 kcal |
270 kcal |
52 g |
9.1 g |
2.1 g |
|
Delikatess Edel-Salami
|
500 |
2015 kcal |
403 kcal |
1 g |
21 g |
35 g |
|
Heringshappen
|
250 |
528 kcal |
211 kcal |
20 g |
9.9 g |
10 g |
|
Heringshappen
|
250 |
528 kcal |
211 kcal |
20 g |
9.9 g |
10 g |
|
Fünfkornbrot (Bio)
|
65 |
131 kcal |
201 kcal |
34 g |
7.1 g |
3.9 g |
|
Dinkel-Hirse Brot (Bio)
|
65 |
136 kcal |
210 kcal |
40.4 g |
7.4 g |
1.7 g |
|
Brot: Dinkel-Hirse-Brot (BIO)
|
60 |
126 kcal |
210 kcal |
40.4 g |
7.4 g |
1.7 g |
|
Brot: Fünfkornbrot (BIO)
|
65 |
131 kcal |
201 kcal |
34 g |
7.1 g |
3.9 g |
|
Brot: Kaiser-Kruste
|
65 |
150 kcal |
230 kcal |
46.6 g |
7 g |
1.2 g |
|
Proteinbrei Dattel + Kakao
|
50 |
191 kcal |
382 kcal |
23 g |
30 g |
16 g |
|
Joghurt
|
170 |
144 kcal |
85 kcal |
11 g |
10 g |
0.1 g |
|
Knäckebrot Chia & Hafer
|
25 |
112 kcal |
448 kcal |
51 g |
14 g |
18 g |
|
Bio Naturaplan Tomatensauce
|
100 |
26 kcal |
26 kcal |
4.5 g |
1.5 g |
0 g |
|
Lachsforelle graved art
|
10 |
17 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
Risotto-Pfanne mit Pilzen
|
400 |
276 kcal |
69 kcal |
11 g |
2.3 g |
1.3 g |
|
Riesengarnelen
|
10 |
7 kcal |
68 kcal |
0.1 g |
15.4 g |
0.7 g |
|
Palatschinken Florentin
|
70 |
95 kcal |
136 kcal |
14.7 g |
4.6 g |
6.3 g |
|
Palatschinken Florentin
|
70 |
136 kcal |
194 kcal |
21 g |
6.5 g |
9 g |
|
Gerolsteiner Medium
|
750 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
sardinen
|
125 |
320 kcal |
256 kcal |
0.5 g |
24 g |
18 g |
|
Oelsardinen
|
125 |
320 kcal |
256 kcal |
0.5 g |
24 g |
18 g |
|
Waffelhörnchen Chocolate-Love
|
70 |
70 kcal |
100 kcal |
10 g |
1 g |
5 g |
|
Waffelhörnchen Chocolate-Love
|
73 |
228 kcal |
313 kcal |
33.3 g |
3.8 g |
17.8 g |
|
Öl: Olivenöl Olivier
|
5 |
40 kcal |
810 kcal |
0 g |
0 g |
90 g |
|
Booster
|
330 |
142 kcal |
43 kcal |
10.5 g |
0.01 g |
0 g |
|
Sauerrahm Upländer 10%
|
150 |
174 kcal |
116 kcal |
3.3 g |
3.1 g |
10 g |
|
Fiach: Kabeljau mehliert (Bofrost)
|
100 |
101 kcal |
101 kcal |
5.4 g |
14.8 g |
2.2 g |
|
Eiweißshake Vitalkost
|
50 |
202 kcal |
403 kcal |
30 g |
41 g |
13 g |
|
Huhn: Flügel
|
180 |
396 kcal |
220 kcal |
0 g |
18 g |
16 g |
|
Fisch: Kabelhau mehliert
|
100 |
101 kcal |
101 kcal |
5.4 g |
14.8 g |
2.2 g |
|
Vitalis Knusper Schoko weniger süß
|
40 |
174 kcal |
435 kcal |
57 g |
12 g |
15 g |
|
Thunfisch Brotaufstrich
|
115 |
314 kcal |
273 kcal |
1.5 g |
17 g |
22 g |
|
Thunfisch in Olivenöl
|
104 |
336 kcal |
323 kcal |
0 g |
20 g |
27 g |
|
Thunfisch Brotaufstrich
|
115 |
314 kcal |
273 kcal |
1.5 g |
17 g |
22 g |
|
Salsiccia
|
300 |
864 kcal |
288 kcal |
0.5 g |
18.4 g |
23.6 g |
|
Salciccia
|
300 |
864 kcal |
288 kcal |
0.5 g |
18.4 g |
23.6 g |
|
Milch 1,5% Weidehaltung
|
200 |
96 kcal |
48 kcal |
5 g |
3.5 g |
1.5 g |
|
Gänseschmalz
|
10 |
90 kcal |
902 kcal |
0 g |
0 g |
100 g |
|
Brot: Sonnenblumenkernbrot (Kerniges Brotduo)
|
50 |
125 kcal |
249 kcal |
25.8 g |
8.5 g |
9.3 g |
|
Linsen: Beluga BIO
|
60 |
182 kcal |
304 kcal |
41 g |
23 g |
1.6 g |
|
Gemüsepfanne mit gegrillten Zucchini und Kichererbsen
|
200 |
128 kcal |
64 kcal |
7.4 g |
3 g |
2 g |
|
Porridge Himbeer White Choc
|
215 |
262 kcal |
122 kcal |
18 g |
4.8 g |
3 g |
|
Mandelkerne kalifornisch
|
30 |
183 kcal |
610 kcal |
5.1 g |
21.3 g |
54.6 g |
|
Brot: Roggenbrot (Chia-Mehrkornbrot)
|
50 |
120 kcal |
240 kcal |
31.4 g |
7.6 g |
6.7 g |
|
Milch: Bio-Milch 1,5% frisch, pasteurisiert
|
150 |
69 kcal |
46 kcal |
4.7 g |
3.3 g |
1.5 g |
|
Bofrost: Lasagne bolognese
|
400 |
636 kcal |
159 kcal |
14 g |
8.2 g |
7.6 g |
|
Pastrami
|
100 |
111 kcal |
111 kcal |
0.5 g |
20 g |
3.4 g |
|
Bofrost: Eiskonfekt
|
10 |
37 kcal |
373 kcal |
29.1 g |
2.8 g |
27 g |
|
Hähnchenschenkel (Wacholderhof)
|
500 |
885 kcal |
177 kcal |
0 g |
24 g |
8 g |
|
Reis Bio-Natur REWE/Thailand
|
60 |
218 kcal |
363 kcal |
75.8 g |
7.8 g |
2.3 g |