|
Pankomehl
|
20 |
78 kcal |
390 kcal |
70 g |
10 g |
8 g |
|
Kalbs-Fond
|
30 |
3 kcal |
9 kcal |
0.6 g |
1.3 g |
0.1 g |
|
Milch
|
1000 |
340 kcal |
34 kcal |
4.9 g |
3.4 g |
0.1 g |
|
Hähnchenbrustfilet in Aspik
|
20 |
19 kcal |
97 kcal |
2.5 g |
17 g |
2 g |
|
räucherlachs stremel
|
125 |
275 kcal |
220 kcal |
0.1 g |
23.1 g |
14.2 g |
|
Agavendicksaft
|
500 |
2100 kcal |
420 kcal |
103.5 g |
0 g |
0 g |
|
Vollkorn Buchweizen
|
80 |
300 kcal |
375 kcal |
77.8 g |
9.7 g |
3.9 g |
|
vollkorn urtyp
|
500 |
970 kcal |
194 kcal |
36 g |
5.4 g |
1.1 g |
|
knäckebrot
|
250 |
905 kcal |
362 kcal |
58 g |
11 g |
6 g |
|
Farfalle-Gemüse-Mix
|
300 |
204 kcal |
68 kcal |
9.6 g |
2.2 g |
1.7 g |
|
Salami Sticks
|
20 |
104 kcal |
520 kcal |
0.1 g |
31 g |
44 g |
|
Protein Riegel
|
35 |
120 kcal |
343 kcal |
24.5 g |
45.5 g |
9.1 g |
|
Azuki Bohnen rot (Dose)
|
100 |
120 kcal |
120 kcal |
22.7 g |
6.9 g |
0.2 g |
|
Fisch: Buntbarsch (Tilapia)
|
200 |
196 kcal |
98 kcal |
0.1 g |
17.6 g |
3.1 g |
|
Farro/Emmer
|
50 |
59 kcal |
118 kcal |
21.1 g |
4.4 g |
0.8 g |
|
makrelenfilet in tomatensauce dreimaster
|
125 |
238 kcal |
190 kcal |
4.3 g |
14 g |
12.6 g |
|
Geeister Kafeeschaum TM
|
150 |
258 kcal |
172 kcal |
28 g |
5 g |
5 g |
|
Käse
|
100 |
353 kcal |
353 kcal |
0.3 g |
22.6 g |
29 g |
|
grüne Linsen bio
|
100 |
309 kcal |
309 kcal |
37 g |
25 g |
1.5 g |
|
Pastrami
|
50 |
57 kcal |
115 kcal |
0 g |
23 g |
2.5 g |
|
Stevia
|
1 |
4 kcal |
373 kcal |
93.1 g |
0.1 g |
0 g |
|
Chili sin carne
|
150 |
183 kcal |
122 kcal |
10 g |
6.9 g |
5.1 g |
|
Hanföl
|
12 |
108 kcal |
900 kcal |
0 g |
0 g |
100 g |
|
Geramont leicht (in Scheiben)
|
21 |
60 kcal |
286 kcal |
0 g |
22 g |
22 g |
|
senf born
|
200 |
156 kcal |
78 kcal |
5 g |
6.4 g |
2.3 g |
|
thüringer saftfleisch
|
100 |
100 kcal |
100 kcal |
1 g |
19 g |
2 g |
|
Grissini Sesamstangen
|
7 |
34 kcal |
487 kcal |
65 g |
14 g |
18 g |
|
fleischkäse metzgerfrisch
|
400 |
1092 kcal |
273 kcal |
2 g |
12.2 g |
24 g |
|
hähnchenleber lidl
|
400 |
456 kcal |
114 kcal |
1.4 g |
17 g |
4.5 g |
|
Ziegenmilch Joghurt Bio
|
190 |
150 kcal |
79 kcal |
3.7 g |
4.7 g |
5 g |
|
Huhn: Hähnchenbrustfilet naturbelassen
|
170 |
168 kcal |
99 kcal |
0.5 g |
22.5 g |
0.7 g |
|
Geflügel Fond
|
150 |
26 kcal |
17 kcal |
1 g |
2 g |
0.5 g |
|
Rinder Fond
|
150 |
11 kcal |
7 kcal |
0.4 g |
1 g |
0.1 g |
|
Brot: Mehrkornbrot
|
30 |
80 kcal |
266 kcal |
40.9 g |
6.2 g |
7.9 g |
|
kohlrouladen lidl landjunker
|
400 |
388 kcal |
97 kcal |
3.5 g |
8.5 g |
5 g |
|
Süßkartoffelgratin
|
120 |
205 kcal |
171 kcal |
15 g |
4.2 g |
10 g |
|
Hirse-Quinoa Brot
|
60 |
126 kcal |
210.7 kcal |
27.6 g |
4.9 g |
8.9 g |
|
rindergulasch roh
|
500 |
600 kcal |
120 kcal |
0 g |
21 g |
4 g |
|
chilisauce
|
12 |
15 kcal |
122 kcal |
23 g |
1.8 g |
1.3 g |
|
erbsen junge
|
660 |
488 kcal |
74 kcal |
6.6 g |
6 g |
0.6 g |
|
Schinkenpikante
|
110 |
162 kcal |
147 kcal |
0.5 g |
16 g |
9 g |
|
Makrelenfilets - Schwarzer Pfeffer
|
87.5 |
163 kcal |
186 kcal |
0 g |
16.9 g |
13.2 g |
|
Leberknödel
|
40 |
80 kcal |
201 kcal |
10 g |
12.9 g |
12 g |
|
THUNFISCH IN GEMÜSEDRESSING
|
185 |
146 kcal |
79 kcal |
5.3 g |
11 g |
1.5 g |
|
Torellini Spinat Ricotta
|
250 |
590 kcal |
236 kcal |
37 g |
17 g |
4 g |
|
quark magerstufe bio
|
250 |
170 kcal |
68 kcal |
3.9 g |
12.3 g |
0.3 g |
|
Speckstangerl mit Käse
|
80 |
226 kcal |
283 kcal |
30 g |
14.7 g |
11 g |
|
Roggenvollkornmehl
|
1000 |
3150 kcal |
315 kcal |
60 g |
9 g |
1.7 g |
|
Bio-Mandelkerne
|
20 |
125 kcal |
624 kcal |
5.4 g |
22.1 g |
54.1 g |
|
Frischkäsezubereitung Paprika-Chili
|
30 |
71 kcal |
237 kcal |
3 g |
5.5 g |
22.5 g |
|
Spargel (Glas)
|
100 |
18 kcal |
18 kcal |
1.6 g |
1.7 g |
0.2 g |
|
Weiße Bohnen, eingeweicht 24h
|
100 |
154 kcal |
154 kcal |
19.2 g |
11.2 g |
0.8 g |
|
corned beef gut drei eichen fettarm lecker
|
200 |
238 kcal |
119 kcal |
1 g |
24 g |
2 g |
|
grüne klösse friweika zb netto aber auch kaufl usw
|
750 |
750 kcal |
100 kcal |
22.3 g |
1.6 g |
0.1 g |
|
Mozarella gerieben
|
30 |
99 kcal |
331 kcal |
2 g |
25 g |
24.5 g |
|
Irischer Chester
|
11 |
43 kcal |
390 kcal |
0.5 g |
26 g |
32 g |
|
Allgäuer Brotzeitkäse
|
11 |
41 kcal |
373 kcal |
0.5 g |
28 g |
29 g |
|
vollkornreis gekocht
|
50 |
78 kcal |
155 kcal |
31.7 g |
3.3 g |
1.7 g |
|
forellenfilets graüchert rookhus lidl ?
|
125 |
146 kcal |
117 kcal |
0 g |
19 g |
4 g |
|
Kürbiskernbrot (Migros)
|
45.7 |
106 kcal |
231 kcal |
35 g |
8 g |
5 g |
|
Chlorella
|
2.5 |
9 kcal |
343 kcal |
6.9 g |
61.3 g |
7.8 g |
|
Ruck Zuck Nudeln Mafaldinette
|
250 |
902 kcal |
361 kcal |
70 g |
13 g |
2.5 g |
|
SPanisches Pfannengemüse
|
150 |
66 kcal |
44 kcal |
5.2 g |
1.3 g |
1.5 g |
|
French Dressing
|
75 |
50 kcal |
66 kcal |
8 g |
1.1 g |
2.9 g |
|
Champignon-Creme
|
150 |
92 kcal |
61 kcal |
7.4 g |
0.7 g |
3.2 g |
|
Bellasan Aktiv (Margarine)
|
12 |
42 kcal |
351 kcal |
0 g |
0 g |
39 g |
|
Erbseneintopf Primana
|
400 |
416 kcal |
104 kcal |
6.7 g |
6.5 g |
3.8 g |
|
hirschkeulenbraten gourmet lidl oder aldi
|
600 |
750 kcal |
125 kcal |
1 g |
19 g |
5 g |
|
Buntbarschfilet
|
150 |
147 kcal |
98 kcal |
0.1 g |
17.6 g |
3.1 g |
|
Nudeln mit Hackfleischsauce (gem. Fatsecret)
|
255 |
329 kcal |
129 kcal |
13.07 g |
7.93 g |
5.12 g |
|
milch leichter genuss
|
1000 |
380 kcal |
38 kcal |
5.1 g |
3.6 g |
0.3 g |
|
Quinoa Cup Champignon-Kräuter
|
185 |
235 kcal |
127 kcal |
22 g |
4.5 g |
1.4 g |
|
Thai Curry-Paste
|
50 |
116 kcal |
231 kcal |
37.5 g |
2.3 g |
8 g |
|
Thai Chili-Paste
|
50 |
88 kcal |
176 kcal |
23.8 g |
2.6 g |
7.8 g |
|
kartoffelipufferie harvest basket
|
600 |
678 kcal |
113 kcal |
22 g |
3 g |
1 g |
|
vollmilch alpen lidl
|
100 |
525 kcal |
525 kcal |
56.8 g |
7.3 g |
29.4 g |
|
Lachs in Tomatensauce
|
350 |
441 kcal |
126 kcal |
2.9 g |
13.2 g |
6.8 g |
|
Schlemmerfilet ItALIANO real
|
380 |
365 kcal |
96 kcal |
0.5 g |
10 g |
5.8 g |
|
kartoffelsalat kraüter dr.DOERR
|
700 |
595 kcal |
85 kcal |
11 g |
1.5 g |
3.5 g |
|
thunfisch im eigenm saft und aufguss aldi
|
150 |
168 kcal |
112 kcal |
0.1 g |
25.5 g |
1 g |
|
jagdwurst aldi ein kilo
|
1000 |
2810 kcal |
281 kcal |
1 g |
13.5 g |
25 g |
|
heilbutt mittelstück cramers
|
161 |
332 kcal |
206 kcal |
0.1 g |
17.2 g |
15.2 g |
|
Gemüse Fond
|
50 |
3 kcal |
6 kcal |
1 g |
0.2 g |
0.1 g |
|
joghurt herzgut kaufland
|
500 |
165 kcal |
33 kcal |
3.5 g |
4.4 g |
0.1 g |
|
hähnchenbrustfilet filestück landjuncker aldi
|
600 |
612 kcal |
102 kcal |
0 g |
23.1 g |
1.1 g |
|
Grießbrei weniger süssŸ
|
288 |
253 kcal |
88 kcal |
15 g |
3.8 g |
1.5 g |
|
Huhn: Hähnchenschenkel
|
254 |
516 kcal |
203 kcal |
0.1 g |
17 g |
15 g |
|
gouda unsere käsewelt kaufland
|
200 |
734 kcal |
367 kcal |
0 g |
23.3 g |
30.4 g |
|
nudeln hartweizen riesa kaufland ´?
|
500 |
1790 kcal |
358 kcal |
72 g |
12 g |
1.7 g |
|
thüringer waldquell aqua pus
|
1000 |
140 kcal |
14 kcal |
3.5 g |
0 g |
0 g |
|
käse grünländer leicht 0.5 salz nur lidl 17gr fett
|
175 |
485 kcal |
277 kcal |
0.1 g |
31 g |
17 g |
|
Schlemmerfilet italiano
|
400 |
504 kcal |
126 kcal |
2.1 g |
10.8 g |
8.2 g |
|
makrele buttermakrele edeka bad berka 29.1016
|
95 |
228 kcal |
240 kcal |
0.1 g |
16.3 g |
19.2 g |
|
frikadellen mühlen vegtarisch edeka bad berka 29.10.2016
|
180 |
531 kcal |
295 kcal |
12 g |
16 g |
20 g |
|
Bouchees
|
25 |
132 kcal |
526 kcal |
48.3 g |
8.7 g |
34.5 g |
|
Almina Schnittkäse
|
30 |
75 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
Putenschinken Hütthaler
|
25 |
21 kcal |
85 kcal |
0 g |
19 g |
1 g |
|
Teilsames geselcht
|
200 |
398 kcal |
199 kcal |
2.3 g |
16 g |
14 g |
|
Früchte Cocktail
|
250 |
88 kcal |
35 kcal |
8.4 g |
0.5 g |
0 g |
|
Mortadella
|
11.43 |
20 kcal |
178 kcal |
5.5 g |
7.5 g |
14 g |