|
Kidney-Bohnen
|
50 |
51 kcal |
102 kcal |
13.1 g |
7.9 g |
0.5 g |
|
kokosnussriegel
|
53 |
260 kcal |
490 kcal |
62 g |
2.6 g |
26 g |
|
Carrot & potato mash
|
450 |
234 kcal |
52 kcal |
7.1 g |
1 g |
1.4 g |
|
Eiweißbrot
|
50 |
133 kcal |
266 kcal |
7.9 g |
27.9 g |
11.1 g |
|
Wheat Farfalle Pasta
|
100 |
154 kcal |
153.75 kcal |
31.25 g |
5.5 g |
0.75 g |
|
WW Stonebaked Barbecue Chicken Pizza
|
220 |
431 kcal |
196 kcal |
34.1 g |
10.5 g |
1.4 g |
|
Aprikosen Konfitüre Extra
|
20 |
22 kcal |
109 kcal |
26 g |
0.4 g |
1 g |
|
Penne mit Broccoli und Frühlingskräutern
|
545 |
600 kcal |
110 kcal |
16 g |
3.5 g |
3.5 g |
|
tunna
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Kasländer
|
25 |
84 kcal |
334 kcal |
0.1 g |
22.7 g |
27 g |
|
Laugencroissant
|
51 |
206 kcal |
404 kcal |
42.7 g |
6.1 g |
23.3 g |
|
Eiweißbrot
|
50 |
124 kcal |
248 kcal |
7.4 g |
26 g |
10.3 g |
|
Brownie
|
20 |
82 kcal |
411 kcal |
56.5 g |
6 g |
17.9 g |
|
Bohnensalat
|
100 |
28 kcal |
28 kcal |
4.4 g |
1.4 g |
0.1 g |
|
Fettarmer Joghurt mit Buttermilch (Zitrone)
|
150 |
138 kcal |
92 kcal |
15.7 g |
4.4 g |
0.9 g |
|
Hochzeitssuppe
|
200 |
76 kcal |
38 kcal |
3.8 g |
2.3 g |
1.4 g |
|
oreo choc white
|
22 |
114 kcal |
520 kcal |
66 g |
4.7 g |
26 g |
|
oreo choc cream
|
11 |
50 kcal |
458 kcal |
65 g |
5.5 g |
20 g |
|
oreo (classic)
|
11 |
52 kcal |
471 kcal |
65 g |
5.7 g |
21 g |
|
Fruchtwasser Himbeer
|
200 |
29 kcal |
14.4 kcal |
3.5 g |
3.5 g |
0.1 g |
|
agavendicksaft
|
10 |
31 kcal |
308 kcal |
77 g |
0 g |
0 g |
|
Gourmet Rohschinken
|
175 |
243 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Feta Light
|
30 |
63 kcal |
210 kcal |
1 g |
20 g |
14 g |
|
Bolognese
|
45 |
149 kcal |
332 kcal |
61.7 g |
8.8 g |
4.5 g |
|
Eiweiß-Brötchen
|
55 |
168 kcal |
305 kcal |
4.9 g |
28.6 g |
14.9 g |
|
Energate Eiweisriegel Strawberry Vanilla
|
35 |
152 kcal |
433 kcal |
58 g |
12 g |
17 g |
|
Edamer 30%
|
27 |
70 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Geleebananen
|
30 |
32 kcal |
107 kcal |
18.9 g |
0 g |
2.1 g |
|
3Gang Menue
|
500 |
750 kcal |
150 kcal |
0 g |
0 g |
10 g |
|
Kuchen
|
130 |
424 kcal |
326 kcal |
0 g |
0 g |
0 g |
|
Sojajoghurt Brombeere
|
125 |
91 kcal |
73 kcal |
9.2 g |
3.7 g |
2.1 g |
|
Sojajoghurt Himbeere
|
125 |
99 kcal |
79 kcal |
10.4 g |
3.7 g |
1.9 g |
|
Sojajoghurt Exotic
|
125 |
132 kcal |
106 kcal |
10.4 g |
3.6 g |
2 g |
|
Sojajoghurt Pfirsich
|
125 |
96 kcal |
77 kcal |
10.1 g |
3.7 g |
1.9 g |
|
Seehechtfilets Olive Rosmarin
|
200 |
152 kcal |
76 kcal |
0.2 g |
13.6 g |
2.2 g |
|
Graved Lachs
|
60 |
131 kcal |
219 kcal |
10.5 g |
16 g |
12.3 g |
|
Faschiertes mager New Lifestyle
|
100 |
141 kcal |
141 kcal |
0 g |
20 g |
6.8 g |
|
Kieler Sprotten
|
110 |
396 kcal |
360 kcal |
0 g |
16 g |
32.9 g |
|
Quorn
|
115 |
132 kcal |
115 kcal |
6 g |
14 g |
2.5 g |
|
Chicken Chips
|
70 |
156 kcal |
223 kcal |
1 g |
47 g |
0.5 g |
|
Himbeeren tiefgefroren
|
100 |
39 kcal |
39 kcal |
5.4 g |
1.5 g |
0.5 g |
|
Quorn
|
115 |
132 kcal |
115 kcal |
6 g |
14 g |
2.5 g |
|
Blevita
|
38 |
167 kcal |
439 kcal |
64 g |
13 g |
13 g |
|
Getrocknete Tomaten
|
100 |
65 kcal |
65 kcal |
8.5 g |
4.6 g |
1.4 g |
|
Ehrmann Almigurth Haselnuss
|
150 |
182 kcal |
121 kcal |
16 g |
3 g |
5 g |
|
Geflügelsalat
|
200 |
292 kcal |
146 kcal |
8.5 g |
9.6 g |
7.8 g |
|
Hühnerbrust
|
100 |
140 kcal |
140 kcal |
0 g |
22 g |
6.1 g |
|
Quarkschnecke
|
100 |
256 kcal |
256 kcal |
0 g |
0 g |
0 g |
|
Maiswaffeln
|
6 |
24 kcal |
393 kcal |
86 g |
7.9 g |
1.6 g |
|
Hanuta
|
22 |
119 kcal |
542 kcal |
54 g |
7.6 g |
31.9 g |
|
4-Vollkorn Joghurt - Aldi
|
250 |
155 kcal |
62 kcal |
8 g |
4 g |
1.4 g |
|
Mehrkornschnitten
|
63 |
139 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Corny Nussig
|
100 |
432 kcal |
432 kcal |
63.8 g |
6.9 g |
15.3 g |
|
Bockwürste
|
125 |
291 kcal |
233 kcal |
0.7 g |
12 g |
20 g |
|
Sojajoghurt
|
150 |
68 kcal |
45 kcal |
2.5 g |
4 g |
2 g |
|
Bratkartoffel Hähnchen Pfanne
|
250 |
230 kcal |
92 kcal |
0 g |
0 g |
0 g |
|
Käse-Kürbiskern-Knäcke
|
25 |
107 kcal |
428 kcal |
50.7 g |
17.7 g |
14.9 g |
|
chili con carne
|
37 |
115 kcal |
310 kcal |
48 g |
11 g |
5 g |
|
Fisch viereckig
|
200 |
258 kcal |
129 kcal |
0 g |
0 g |
0 g |
|
Alkoholfrei
|
500 |
125 kcal |
25 kcal |
5.3 g |
0.4 g |
0 g |
|
Eiweißbrot - Aldi
|
50 |
134 kcal |
268 kcal |
10.6 g |
26.8 g |
11 g |
|
Smooth&Cheesy Leek Gratin
|
300 |
390 kcal |
130 kcal |
6.5 g |
4.1 g |
9.4 g |
|
Kekse Black5
|
45 |
218 kcal |
485 kcal |
64 g |
6 g |
37 g |
|
Leerdammer Léger
|
20 |
55 kcal |
273 kcal |
0.1 g |
30 g |
17 g |
|
Pumpernickel
|
30 |
52 kcal |
172 kcal |
35 g |
5 g |
3 g |
|
Bobs Red Mill
|
20 |
72 kcal |
360 kcal |
76 g |
9 g |
2 g |
|
Wholewheat fusilli
|
100 |
346 kcal |
346 kcal |
63.4 g |
14.4 g |
2.3 g |
|
Krustenbraten
|
100 |
115 kcal |
115 kcal |
1 g |
21 g |
3 g |
|
Rigatoni Pecorino-Tomate
|
250 |
292 kcal |
117 kcal |
17.1 g |
4.2 g |
3.1 g |
|
wildlachs
|
125 |
128 kcal |
102 kcal |
0 g |
20 g |
3 g |
|
Noodles
|
100 |
306 kcal |
305.95 kcal |
60.01 g |
8.91 g |
1.64 g |
|
Grießklösschensuppe
|
400 |
180 kcal |
45 kcal |
5.7 g |
1.6 g |
1.7 g |
|
3-Seed
|
25 |
113 kcal |
452 kcal |
46.6 g |
16.5 g |
19.7 g |
|
Shrimpssalat
|
150 |
298 kcal |
199 kcal |
6.2 g |
9.7 g |
14.7 g |
|
Fruchtschnitte
|
40 |
137 kcal |
343 kcal |
71 g |
6.2 g |
3.2 g |
|
schinkenwürfel
|
50 |
52 kcal |
105 kcal |
0 g |
0 g |
0 g |
|
Soja Schoko
|
125 |
82 kcal |
66 kcal |
7.6 g |
3.7 g |
2.1 g |
|
Balance Pizza Pute
|
340 |
547 kcal |
161 kcal |
21.7 g |
8.5 g |
4 g |
|
Bio-Jogurt mild
|
100 |
76 kcal |
76 kcal |
5.9 g |
4.5 g |
3.7 g |
|
Heisse Tasse sweet chili
|
150 |
64 kcal |
43 kcal |
9.4 g |
0.5 g |
0.4 g |
|
Heisse Tasse Thai curry
|
150 |
66 kcal |
44 kcal |
5.4 g |
0.6 g |
2.2 g |
|
Heisse Tasse Gartengemüse
|
150 |
78 kcal |
52 kcal |
9.2 g |
2 g |
0.4 g |
|
aroniatrester
|
5 |
10 kcal |
208 kcal |
38.4 g |
5.7 g |
3.5 g |
|
Grieschicher Jogurt
|
200 |
378 kcal |
189 kcal |
21.4 g |
3.7 g |
9.8 g |
|
Rindfleisch
|
250 |
528 kcal |
211 kcal |
0 g |
29 g |
9 g |
|
Kaisergemüse - Aldi
|
100 |
28 kcal |
28 kcal |
3.7 g |
1.8 g |
0 g |
|
Curry Huhn mit Reis (Fertiggericht)
|
375 |
409 kcal |
109 kcal |
16.2 g |
5.3 g |
2.2 g |
|
Geflügel-Salami - Belight
|
17 |
40 kcal |
235 kcal |
1.5 g |
23 g |
15 g |
|
Bio-Proteinbrot
|
36 |
110 kcal |
305 kcal |
0 g |
0 g |
0 g |
|
Putenfilet-Taschen
|
200 |
222 kcal |
111 kcal |
1.3 g |
22.5 g |
1.5 g |
|
Kellerbier
|
500 |
200 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust Aspik
|
100 |
97 kcal |
97 kcal |
2.5 g |
17 g |
2 g |
|
heringssalat
|
200 |
392 kcal |
196 kcal |
8.6 g |
3.1 g |
16.3 g |
|
Wurst Krakauer Lidl
|
17 |
25 kcal |
148 kcal |
1 g |
27 g |
4 g |
|
Pfeffer Salami - Aldi
|
25 |
76 kcal |
305 kcal |
1 g |
21 g |
24 g |
|
Tomaten-Ricotta Sauce
|
100 |
69 kcal |
69 kcal |
6.9 g |
4.1 g |
2.8 g |
|
Dinkel-Spirelli
|
100 |
347 kcal |
347 kcal |
60 g |
14 g |
3 g |
|
Matjesfilet
|
100 |
195 kcal |
195 kcal |
0.4 g |
12.9 g |
15.8 g |
|
Tomatensaft
|
250 |
45 kcal |
18 kcal |
2.9 g |
0.8 g |
0.1 g |
|
Eiweissbrot Aldi
|
25 |
67 kcal |
268 kcal |
10.6 g |
26.8 g |
11 g |