|
Joghurt - Joghurt Pfirsich-Maracuja (Rewe)
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
|
Süsses - Aldi Choceur Erfrischungsstäbchen
|
75 |
278 kcal |
370 kcal |
70.2 g |
1.6 g |
9.2 g |
|
Schinken-Lyoner
|
18 |
54 kcal |
300 kcal |
1 g |
11 g |
28 g |
|
fettarmer joghurt erdbeer
|
250 |
110 kcal |
44 kcal |
6.4 g |
4.2 g |
0.2 g |
|
Kinder Pingui
|
30 |
40 kcal |
133 kcal |
11.2 g |
2.2 g |
8.8 g |
|
Joghurt
|
150 |
153 kcal |
102 kcal |
0 g |
0 g |
0.1 g |
|
Rindersuppenfleisch Oldenländer Lidl
|
500 |
835 kcal |
167 kcal |
0 g |
17 g |
11 g |
|
Suppengrün Frisch Möhren,Sellerie, Porree,Petersilie, Blumen
|
350 |
245 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Fadennudeln 7 Hühnchen Birkel
|
250 |
898 kcal |
359 kcal |
70 g |
13 g |
3 g |
|
Fadennudeln 7 Hühnchen Birkel
|
250 |
898 kcal |
359 kcal |
70 g |
13 g |
3 g |
|
Suppengrün Frisch Möhren,Sellerie, Porree,Petersilie, Blumen
|
350 |
245 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Rindersuppenfleisch Oldenländer Lidl
|
500 |
835 kcal |
167 kcal |
0 g |
17 g |
11 g |
|
DK Putenhackbraten
|
100 |
232 kcal |
232 kcal |
12 g |
23 g |
10 g |
|
MACA GOLD
|
10 |
25 kcal |
250 kcal |
60 g |
8 g |
3 g |
|
Brötchen
|
50 |
124 kcal |
247 kcal |
48.1 g |
49.7 g |
1.7 g |
|
Gourmet Paste
|
10 |
19 kcal |
190 kcal |
5 g |
6.5 g |
16 g |
|
Jogurt Pfirsich
|
180 |
86 kcal |
48 kcal |
5 g |
5 g |
0.2 g |
|
Käsebällchen
|
100 |
555 kcal |
555 kcal |
58 g |
6.4 g |
33 g |
|
Schlürkrut 1TL
|
15 |
43 kcal |
288 kcal |
69 g |
2.3 g |
0 g |
|
Kochschinken
|
192 |
205 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Kräuterbutter
|
20 |
115 kcal |
577 kcal |
3.2 g |
1.5 g |
65 g |
|
Cremefine "Kochen"
|
88 |
140 kcal |
159 kcal |
4 g |
2 g |
15 g |
|
Halbrahm 1EL
|
10 |
25 kcal |
252 kcal |
4.5 g |
3 g |
25 g |
|
Vollrahm 1EL
|
10 |
34 kcal |
335 kcal |
3.5 g |
2.5 g |
35 g |
|
Vollkorntoast
|
38 |
90 kcal |
236 kcal |
41 g |
9 g |
4 g |
|
Sauer-Halbrahm 1TL
|
10 |
19 kcal |
189 kcal |
4 g |
3 g |
18 g |
|
Saucen-Halbrahm 1TL
|
10 |
25 kcal |
251 kcal |
4 g |
3 g |
25 g |
|
Frischkäse Kräuter der Provence
|
25 |
60 kcal |
240 kcal |
2.8 g |
7.8 g |
22 g |
|
Punti Light
|
150 |
80 kcal |
53 kcal |
0 g |
0 g |
0 g |
|
Leichte Butter, 39% Fett
|
8 |
30 kcal |
370 kcal |
1.5 g |
1.5 g |
1.5 g |
|
Tomatensauce Basilikum
|
150 |
48 kcal |
32 kcal |
6 g |
1 g |
0 g |
|
Knorr Salatkrönung, Gartenkräuter
|
30 |
132 kcal |
440 kcal |
6 g |
0.5 g |
6 g |
|
Honigwaffeln
|
40 |
168 kcal |
420 kcal |
66 g |
3.3 g |
15.8 g |
|
Paradies Creme Sahne Karamel
|
120 |
154 kcal |
128 kcal |
18.5 g |
3.1 g |
4.6 g |
|
Hartw. Nudeln
|
100 |
350 kcal |
350 kcal |
71 g |
12 g |
2 g |
|
Berliner
|
65 |
289 kcal |
444 kcal |
60 g |
6 g |
17 g |
|
Stracciatellaquark
|
200 |
296 kcal |
148 kcal |
15 g |
6 g |
7.1 g |
|
Fischmäc
|
150 |
410 kcal |
273 kcal |
27.1 g |
9.8 g |
13.9 g |
|
berliner
|
65 |
289 kcal |
444 kcal |
60 g |
6 g |
17 g |
|
buko thai
|
25 |
50 kcal |
198 kcal |
4.3 g |
7.6 g |
16.5 g |
|
Landfrischkäse 0% Bärlauch
|
200 |
142 kcal |
71 kcal |
3.5 g |
14 g |
0.1 g |
|
Buttermilch 1%
|
500 |
195 kcal |
39 kcal |
4.2 g |
3.4 g |
1 g |
|
Red Bull Sugarfree 355ml
|
355 |
11 kcal |
3 kcal |
0 g |
0 g |
0 g |
|
Pudding Schoko Sojamilch
|
182 |
66 kcal |
36 kcal |
5 g |
2 g |
1 g |
|
Gemüse - Romanesco Mix (Lidl)
|
100 |
62 kcal |
62 kcal |
5.7 g |
2.3 g |
3.3 g |
|
Soja Drink 0,9% Fett
|
250 |
98 kcal |
39 kcal |
5.5 g |
2 g |
0.9 g |
|
Nudeln - Maccheroni (50g roh=100g gekocht)
|
100 |
362 kcal |
362 kcal |
75 g |
12.5 g |
1.5 g |
|
Hähnchenbrustfilet - Herta Finesse
|
6 |
6 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Frischkäse St. Moret
|
50 |
101 kcal |
203 kcal |
3 g |
8 g |
17.5 g |
|
Frühlingszwiebeln 1Bd
|
120 |
53 kcal |
44 kcal |
0 g |
0 g |
0 g |
|
Reis
|
100 |
349 kcal |
349 kcal |
78 g |
7 g |
0.5 g |
|
Hackfleisch fettreduziert
|
500 |
850 kcal |
170 kcal |
1 g |
19 g |
10 g |
|
Cottage Cheese
|
200 |
168 kcal |
84 kcal |
3 g |
13 g |
2.2 g |
|
Forellen Filet
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Joghurtcreme mit Beeren
|
400 |
436 kcal |
109 kcal |
19 g |
2 g |
2.8 g |
|
Cranberry Saft
|
200 |
102 kcal |
51 kcal |
12.2 g |
0.1 g |
0.1 g |
|
Blumenkohl Broccoli Creme Suppe
|
250 |
128 kcal |
51 kcal |
4 g |
1 g |
3 g |
|
Weisse Bohnensuppe
|
100 |
340 kcal |
340 kcal |
47 g |
20 g |
7 g |
|
Chili con Carne
|
350 |
301 kcal |
86 kcal |
10.1 g |
7.9 g |
1.5 g |
|
Chili con Carne
|
350 |
301 kcal |
86 kcal |
10.1 g |
7.9 g |
1.5 g |
|
Paprika-Reis-Pfanne
|
100 |
88 kcal |
88 kcal |
11 g |
6 g |
2 g |
|
Puten-Champignon-Pfanne
|
100 |
69 kcal |
69 kcal |
4 g |
7 g |
3 g |
|
variable
|
100 |
100 kcal |
100 kcal |
1 g |
1 g |
1 g |
|
Bio Schoko Reiswaffeln
|
17 |
84 kcal |
496 kcal |
62.4 g |
7 g |
24.3 g |
|
Frico Leicht & Lecker Mittelalt
|
30 |
73 kcal |
244 kcal |
0 g |
34 g |
12 g |
|
Sylter Salatfrische
|
75 |
194 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
Knorr Vie Apfel Karotte Erdbeere
|
100 |
65 kcal |
65 kcal |
13 g |
0.8 g |
0.6 g |
|
Fitness Toastbrötchen
|
65 |
151 kcal |
232 kcal |
45.6 g |
9.4 g |
1.3 g |
|
Vollkornnudeln Korkenzieher
|
200 |
684 kcal |
342 kcal |
69 g |
12 g |
2 g |
|
Natur und Wildreis
|
200 |
714 kcal |
357 kcal |
74.2 g |
9.5 g |
2.5 g |
|
Frico Red Hot
|
50 |
158 kcal |
316 kcal |
0 g |
25 g |
24 g |
|
Delikatess Putenbrust
|
20 |
22 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Geflügelfleischwurst mit Knoblauch
|
40 |
94 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Krabbensalat Knoblauch Dill
|
75 |
276 kcal |
368 kcal |
5 g |
6 g |
36 g |
|
Geflügelsalat mit Ananas und Mandarinen
|
75 |
158 kcal |
210 kcal |
6 g |
6 g |
18 g |
|
Mehrkorn Toasties
|
50 |
112 kcal |
225 kcal |
40.5 g |
10 g |
2.5 g |
|
Sauerkraut mit Räucherspeck
|
100 |
33 kcal |
33 kcal |
3.1 g |
2.6 g |
0.7 g |
|
Salatkrönung Dill
|
100 |
440 kcal |
440 kcal |
0 g |
0 g |
0 g |
|
Hackbraten (FP)
|
100 |
318 kcal |
318 kcal |
0 g |
0 g |
0 g |
|
Beerenobst
|
100 |
38 kcal |
38 kcal |
7.9 g |
1 g |
0.4 g |
|
Brot- Vollkornbrot Sonne (Lieken)
|
65 |
138 kcal |
212 kcal |
32 g |
7.5 g |
6 g |
|
gelbe Linsen
|
50 |
176 kcal |
351 kcal |
59.5 g |
23.4 g |
2.1 g |
|
Winter Vegetable Soup
|
300 |
162 kcal |
54 kcal |
8.7 g |
2.4 g |
1.1 g |
|
Bananennektar 1l (Aldi)
|
250 |
152 kcal |
61 kcal |
14.7 g |
0 g |
0.1 g |
|
Line Gratin-Käse
|
50 |
138 kcal |
277 kcal |
2.4 g |
28.5 g |
2.4 g |
|
Joghurt Saucen Idee 7%
|
10 |
10 kcal |
95 kcal |
5 g |
2.5 g |
7 g |
|
Tomatensauce Ricotta
|
175 |
180 kcal |
103 kcal |
6.6 g |
3.3 g |
7.1 g |
|
Trockenobst
|
100 |
275 kcal |
275 kcal |
65.3 g |
2 g |
0.7 g |
|
Surimi
|
209 |
230 kcal |
110 kcal |
10 g |
8 g |
4.2 g |
|
Blumenkohl-Kartoffel-Gratin mit Schinken
|
612 |
312 kcal |
51 kcal |
4.3 g |
4.1 g |
2 g |
|
Süsses - Aldi Choceur Mozartkugel
|
20 |
99 kcal |
495 kcal |
59.3 g |
7 g |
25.5 g |
|
Süsses - Favorino Dominosteine
|
13 |
49 kcal |
377 kcal |
64.6 g |
3.6 g |
11.6 g |
|
Süsses - Dominosteine (Favorino)
|
13 |
49 kcal |
377 kcal |
64.6 g |
3.6 g |
11.6 g |
|
nusstorte
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
heidelbeerjoghurt
|
400 |
408 kcal |
102 kcal |
14.9 g |
3.8 g |
3 g |
|
Quark-Joghurt Creme Pfirsich
|
180 |
191 kcal |
106 kcal |
13.7 g |
6 g |
3 g |
|
Chai Latte
|
25 |
109 kcal |
436 kcal |
70.2 g |
6.8 g |
14.3 g |
|
Kartoffelbrot
|
50 |
105 kcal |
210 kcal |
43.3 g |
6.8 g |
1.1 g |
|
Milch fettarm
|
125 |
44 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Kräuterquark
|
50 |
31 kcal |
62 kcal |
0 g |
0 g |
0.2 g |