|
Roggen+Hafer Vollkornbrot
|
70 |
123 kcal |
176 kcal |
34.3 g |
6.8 g |
1.3 g |
|
Finello-Streukäse
|
50 |
126 kcal |
252 kcal |
3 g |
29 g |
14 g |
|
Vier-Korn-Plus
|
50 |
86 kcal |
172 kcal |
29.3 g |
8.4 g |
2.4 g |
|
Philadelphia
|
30 |
49 kcal |
163 kcal |
4.1 g |
9 g |
12 g |
|
Karamell Gebäck-Kränzel(Aldi)
|
20 |
88 kcal |
439 kcal |
71.4 g |
6.4 g |
14.2 g |
|
Chipsfrisch pepperoni
|
30 |
159 kcal |
531 kcal |
48 g |
6 g |
35 g |
|
Milch
|
60 |
21 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Truthahn Wiener
|
11 |
18 kcal |
161 kcal |
0.1 g |
20 g |
9 g |
|
Erdinger alkoholfrei
|
500 |
125 kcal |
25 kcal |
5.3 g |
0.4 g |
0 g |
|
Ravioli Diavolo TK
|
400 |
696 kcal |
174 kcal |
17 g |
4 g |
10 g |
|
Jumbo-Garnelen
|
100 |
69 kcal |
69 kcal |
1 g |
14 g |
1 g |
|
Joghurt mit der Ecke Kirsch
|
150 |
153 kcal |
102 kcal |
14.9 g |
4.1 g |
2.5 g |
|
Choceur - Fruits de Mar
|
11 |
61 kcal |
551 kcal |
52.9 g |
6.2 g |
35 g |
|
Chips Creme Fraiche
|
100 |
474 kcal |
474 kcal |
58 g |
6.5 g |
24 g |
|
Volles Korn Dunkel
|
56 |
107 kcal |
191 kcal |
21.2 g |
5.8 g |
1.5 g |
|
Edler Sahnejoghurt
|
150 |
244 kcal |
163 kcal |
17 g |
2.7 g |
9.4 g |
|
Fisch: Sardinen mit Zitrone
|
95 |
200 kcal |
211 kcal |
0 g |
20.3 g |
10.2 g |
|
BIO-Roggenbrötchen
|
210 |
571 kcal |
272 kcal |
53.4 g |
9.5 g |
2.3 g |
|
Dr. Oetker Vitalis Früchte Müsli
|
70 |
225 kcal |
322 kcal |
63 g |
8.2 g |
3.7 g |
|
Rotbuschtee
|
100 |
1 kcal |
1 kcal |
0.1 g |
0.1 g |
0 g |
|
Buttermilch Waldbeeren
|
500 |
330 kcal |
66 kcal |
11.5 g |
2.8 g |
0.9 g |
|
Mortadella
|
20 |
58 kcal |
292 kcal |
0.4 g |
0 g |
27 g |
|
Mehrkornbrötchen
|
57 |
152 kcal |
266 kcal |
46 g |
9 g |
5 g |
|
Yufka Teigblätter
|
166 |
226 kcal |
136 kcal |
8.5 g |
1 g |
0 g |
|
Kürbiskernbrötchen
|
78 |
230 kcal |
295 kcal |
39.6 g |
12 g |
9.7 g |
|
Putenbrust
|
100 |
106 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Ravioli in würziger Tomatensoße
|
400 |
224 kcal |
56 kcal |
10.3 g |
2 g |
0.8 g |
|
Ravioli mit Käse-Gemüsefüllung
|
400 |
204 kcal |
51 kcal |
8.7 g |
1.9 g |
1 g |
|
gemüsesuppe
|
400 |
100 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
|
Vanille Traum
|
125 |
158 kcal |
126 kcal |
18 g |
4.4 g |
4 g |
|
Milch Reis
|
200 |
206 kcal |
103 kcal |
18 g |
3 g |
2 g |
|
Dessertsoße Vanille
|
20 |
35 kcal |
177 kcal |
18.5 g |
3.6 g |
9.8 g |
|
Birkels Nr. 1
|
100 |
359 kcal |
359 kcal |
70 g |
13 g |
3 g |
|
Tomatensauce mit Gemüse
|
340 |
92 kcal |
27 kcal |
5.1 g |
1.2 g |
0.2 g |
|
Käse
|
25 |
89 kcal |
357 kcal |
0 g |
0 g |
0 g |
|
Dinkelbort
|
30 |
66 kcal |
220 kcal |
41.8 g |
8.7 g |
2 g |
|
Tomatensuppe balance (Erasco)
|
390 |
136 kcal |
35 kcal |
4.3 g |
1 g |
1.4 g |
|
Calzone
|
350 |
595 kcal |
170 kcal |
0 g |
0 g |
0 g |
|
Quark mit Ananas
|
200 |
170 kcal |
85 kcal |
14.5 g |
6.3 g |
0.2 g |
|
Gemüselaibchen
|
100 |
111 kcal |
111 kcal |
14.7 g |
5.2 g |
35 g |
|
Kuchenriegel
|
32 |
171 kcal |
534 kcal |
61 g |
5 g |
30 g |
|
Haribo Phantasia
|
40 |
132 kcal |
330 kcal |
75 g |
5.7 g |
0 g |
|
Sugo alla Napoletana
|
60 |
46 kcal |
76 kcal |
3.5 g |
9.8 g |
1.2 g |
|
Vanille joghurt
|
250 |
110 kcal |
44 kcal |
6.4 g |
4.2 g |
0.2 g |
|
Heringssalat
|
30 |
39 kcal |
130 kcal |
11.2 g |
6.2 g |
6.7 g |
|
Bitterschokolade
|
20 |
110 kcal |
550 kcal |
36 g |
9.3 g |
41.1 g |
|
Garnelensalat
|
200 |
156 kcal |
78 kcal |
3.4 g |
8 g |
3.8 g |
|
Ravioli
|
400 |
204 kcal |
51 kcal |
8.7 g |
1.9 g |
1 g |
|
Cola-Flaschen
|
100 |
355 kcal |
355 kcal |
83.5 g |
5 g |
0.1 g |
|
whip dip
|
15 |
42 kcal |
280 kcal |
14 g |
0.9 g |
24 g |
|
Pizza Salami Light
|
315 |
743 kcal |
236 kcal |
28 g |
15 g |
7.2 g |
|
Frosta WOK scharf-sauer
|
500 |
400 kcal |
80 kcal |
12.4 g |
3.7 g |
1.7 g |
|
Jogging leicht Camenbert
|
20 |
37 kcal |
186 kcal |
2 g |
22 g |
10 g |
|
Krautsuppe
|
330 |
76 kcal |
23 kcal |
11.6 g |
3 g |
2 g |
|
Patros
|
150 |
296 kcal |
197 kcal |
0.7 g |
25 g |
10.5 g |
|
Karbonadenschinken
|
70 |
102 kcal |
145 kcal |
1 g |
24 g |
5 g |
|
Weißkohl-Kartoffeltopf
|
400 |
112 kcal |
28 kcal |
4.5 g |
1 g |
0.7 g |
|
Alioli Knoblauchcreme
|
10 |
75 kcal |
750 kcal |
0.79 g |
1.45 g |
82.41 g |
|
Cynar
|
40 |
99 kcal |
248 kcal |
0 g |
0 g |
0 g |
|
Cremiges Vanilla Dessert
|
500 |
465 kcal |
93 kcal |
14.4 g |
2 g |
3 g |
|
Pizza Calzone
|
250 |
645 kcal |
258 kcal |
22 g |
11.2 g |
13.9 g |
|
Rührei Kartoffelpfanne Gemüse Pottkieker
|
43 |
137 kcal |
318 kcal |
58.1 g |
7.5 g |
6.2 g |
|
Rührei Kartoffelpfanne Gemüse Pottkieker
|
43 |
137 kcal |
318 kcal |
58.1 g |
7.5 g |
6.2 g |
|
Hähnchen-Filet Teriaki
|
350 |
308 kcal |
88 kcal |
9.5 g |
7.3 g |
1.9 g |
|
Buttertoast
|
25 |
65 kcal |
261 kcal |
48.3 g |
8.5 g |
3.2 g |
|
Gerolsteiner Moments
|
1000 |
166 kcal |
16.6 kcal |
3.8 g |
0.1 g |
0.1 g |
|
Brötchen
|
50 |
152 kcal |
304 kcal |
51.4 g |
8.9 g |
0.7 g |
|
Dinkel-Penne
|
100 |
338 kcal |
338 kcal |
63.1 g |
15.1 g |
2.8 g |
|
Leckermäulchen Erdbeer
|
150 |
208 kcal |
139 kcal |
13.5 g |
7.8 g |
6 g |
|
Erdnuss-Creme
|
20 |
120 kcal |
599 kcal |
9.2 g |
26.9 g |
50.5 g |
|
Tartex
|
25 |
57 kcal |
230 kcal |
10 g |
7 g |
17.5 g |
|
Grünländer leicht 5% Joghurt
|
22 |
63 kcal |
285 kcal |
0 g |
31 g |
17 g |
|
Soja Joghurt
|
125 |
74 kcal |
59 kcal |
2.8 g |
4.7 g |
2.7 g |
|
Bifi nachgemacht
|
25 |
115 kcal |
460 kcal |
1 g |
24 g |
40 g |
|
Hähnchensülze
|
18 |
13 kcal |
73 kcal |
2 g |
14 g |
1 g |
|
Ketchup Light
|
50 |
34 kcal |
69 kcal |
13 g |
1.8 g |
0.4 g |
|
Met
|
100 |
318 kcal |
318 kcal |
0 g |
18 g |
28 g |
|
Rinderroulade m. Rotkohl Kartoffelpüree Du Darfs
|
400 |
308 kcal |
77 kcal |
9 g |
5 g |
2 g |
|
Rinderroulade m. Rotkohl Kartoffelpüree Du Darfs
|
400 |
308 kcal |
77 kcal |
9 g |
5 g |
2 g |
|
Bockwürstchen
|
50 |
155 kcal |
310 kcal |
0.5 g |
12 g |
28 g |
|
Kuchen Rhabarber-Vanillekuchen
|
112 |
213 kcal |
190 kcal |
29.5 g |
3.2 g |
6.5 g |
|
Konfitüre - Aprikose (Maribel)
|
5 |
12 kcal |
248 kcal |
60.2 g |
0.5 g |
0.1 g |
|
Wildlachsfilet
|
125 |
154 kcal |
123 kcal |
0 g |
20.4 g |
4.6 g |
|
Konfitüre - Maribel Konfitüre Extra Aprikose (Lidl)
|
10 |
25 kcal |
248 kcal |
60.2 g |
0.5 g |
0.1 g |
|
Haribo Colorado
|
100 |
351 kcal |
351 kcal |
79 g |
3.9 g |
2 g |
|
Bio Gouda
|
28 |
96 kcal |
344 kcal |
1 g |
24 g |
27.5 g |
|
Gerolsteiner Linée
|
750 |
148 kcal |
19.8 kcal |
4.4 g |
0 g |
0 g |
|
Ranch Dressing
|
30 |
150 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Sylter Salatfrische
|
75 |
194 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
Well Mix
|
18 |
60 kcal |
336 kcal |
47 g |
21 g |
7.4 g |
|
Gemüseburger
|
100 |
800 kcal |
800 kcal |
0 g |
0 g |
0 g |
|
Strauchtomaten-Basilikum-Suppe (Erasco)
|
390 |
109 kcal |
28 kcal |
4.4 g |
0.7 g |
0.8 g |
|
Ananas aus Büchse
|
100 |
79 kcal |
79 kcal |
19 g |
0.4 g |
0.1 g |
|
Dinkelbrötchen
|
70 |
201 kcal |
287 kcal |
47 g |
10.8 g |
6.4 g |
|
Ratatouille
|
500 |
130 kcal |
26 kcal |
3.5 g |
1 g |
0.9 g |
|
Tomatennudelsuppe
|
200 |
128 kcal |
64 kcal |
12 g |
2 g |
1 g |
|
Ovo Müesli
|
100 |
408 kcal |
408 kcal |
66 g |
9 g |
12 g |
|
Rotkohl
|
300 |
84 kcal |
28 kcal |
5 g |
1.6 g |
0 g |
|
Hähnchenschenkel
|
500 |
1060 kcal |
212 kcal |
1 g |
16 g |
16 g |
|
Milchreis
|
150 |
159 kcal |
106 kcal |
19.5 g |
4 g |
1.3 g |