|
Cabonara Nudelsoße
|
150 |
112 kcal |
75 kcal |
7.4 g |
2.3 g |
4 g |
|
Frischkäse Doppelrahm
|
25 |
66 kcal |
265 kcal |
1.6 g |
6.2 g |
26 g |
|
Suppe - Italienische Gemüsesuppe
|
400 |
100 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
|
Natural-Body-Power
|
40 |
149 kcal |
373 kcal |
51 g |
13 g |
13 g |
|
WW Pizza Gemüse
|
300 |
369 kcal |
123 kcal |
20.9 g |
7.7 g |
1 g |
|
Tomatensaft
|
500 |
80 kcal |
16 kcal |
2.9 g |
0.8 g |
0.1 g |
|
Gulasch Pfanne
|
500 |
435 kcal |
87 kcal |
11.6 g |
6.3 g |
1.7 g |
|
Früchte-Müsli
|
120 |
400 kcal |
333 kcal |
58.6 g |
8.3 g |
7.3 g |
|
Kichererbsen in Tomatensosse
|
200 |
234 kcal |
117 kcal |
7 g |
6 g |
7 g |
|
Kräuterbaguette
|
175 |
528 kcal |
302 kcal |
43.2 g |
8.1 g |
10.7 g |
|
Fisch: Gourmet-Filet Mediterrana
|
150 |
138 kcal |
92 kcal |
2.8 g |
11 g |
4.3 g |
|
Kakao (Kaba)
|
2 |
7 kcal |
365 kcal |
80.5 g |
3.9 g |
2.7 g |
|
Joghurt (Genuss Diät)
|
150 |
102 kcal |
68 kcal |
8 g |
3.4 g |
2.5 g |
|
Hähnchenbrustfilet royal (Kemper)
|
4 |
4 kcal |
110 kcal |
3 g |
20 g |
2 g |
|
Putenbrust natur (Stockmeyer)
|
10 |
11 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Lachschinken (classic/Aldi)2%
|
8 |
9 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Negerküsse-Mini (Grabower)16St=150g
|
9 |
31 kcal |
339 kcal |
59.2 g |
2.7 g |
18.1 g |
|
Negerküsse (Linessa/Lidl/Grabower) 16St=225g
|
14 |
38 kcal |
271 kcal |
58.7 g |
11.5 g |
5 g |
|
Nutella
|
38 |
195 kcal |
514 kcal |
54 g |
7 g |
7 g |
|
Sckoko-Minis Caramel (MrChoc/Lidl)
|
20 |
96 kcal |
479 kcal |
64 g |
3.9 g |
23 g |
|
Brot (Kloster-/Lieken)
|
68 |
132 kcal |
194 kcal |
39 g |
6 g |
6 g |
|
Brötchen (Petits Pains/Delifrance)
|
40 |
119 kcal |
298 kcal |
54.8 g |
9.8 g |
1.2 g |
|
Ei, vom Huhn
|
58 |
90 kcal |
156 kcal |
0.7 g |
12.8 g |
0.7 g |
|
Reis (BonRi)
|
125 |
436 kcal |
349 kcal |
78 g |
8 g |
8 g |
|
Putenbrust Royal (Kemper)2%
|
8 |
8 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Salatkrönung Joghurt-Dressing
|
150 |
93 kcal |
62 kcal |
9 g |
4 g |
1 g |
|
Kondensmilch 3%
|
50 |
41 kcal |
82 kcal |
8.1 g |
5.8 g |
3 g |
|
Reibekäse 16%
|
50 |
132 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
|
Bullen Kruste
|
50 |
125 kcal |
249 kcal |
38.7 g |
10 g |
5.8 g |
|
Wurst Geflügel-Bierschinken
|
8 |
12 kcal |
149 kcal |
1 g |
16 g |
9 g |
|
Ravioli
|
200 |
180 kcal |
90 kcal |
13 g |
3.8 g |
2.8 g |
|
Schokoladenstängeli
|
10 |
55 kcal |
551 kcal |
48.9 g |
7.6 g |
36 g |
|
Pudding Schokolade
|
150 |
231 kcal |
154 kcal |
15.4 g |
3.1 g |
9.1 g |
|
Puddingbrezel
|
200 |
474 kcal |
237 kcal |
0 g |
0 g |
0 g |
|
Kinder Schoko Bons
|
5 |
28 kcal |
556 kcal |
47.4 g |
9 g |
36.7 g |
|
Hühner Nudelsuppe
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Knäckebrot
|
12 |
38 kcal |
317 kcal |
62.7 g |
10.4 g |
2.2 g |
|
choc ovo
|
20 |
87 kcal |
435 kcal |
65.1 g |
11.1 g |
14.5 g |
|
Ovomaltine Schoko
|
100 |
513 kcal |
513 kcal |
58.4 g |
8.6 g |
27.2 g |
|
Champignon Schnitzel
|
380 |
399 kcal |
105 kcal |
11.9 g |
5.5 g |
3.9 g |
|
Nudelsalat
|
200 |
226 kcal |
113 kcal |
16.5 g |
3.5 g |
3.7 g |
|
Bio Rote Bete Salat
|
250 |
118 kcal |
47 kcal |
10.8 g |
0.9 g |
0.1 g |
|
Süsses - Dominosteine (Kinkartz)
|
12 |
46 kcal |
387 kcal |
71.6 g |
3.6 g |
9.6 g |
|
Alster 50/50
|
330 |
66 kcal |
20 kcal |
1.32 g |
0.25 g |
0 g |
|
chips
|
25 |
135 kcal |
539 kcal |
50 g |
6 g |
35 g |
|
Heirler wie Westernsteak
|
100 |
166 kcal |
166 kcal |
4 g |
30 g |
4 g |
|
Miracle Whip so leicht
|
20 |
22 kcal |
109 kcal |
2 g |
1.7 g |
5.2 g |
|
Spinat
|
450 |
243 kcal |
54 kcal |
3.2 g |
3.5 g |
3.4 g |
|
Hamburger Rolling
|
62 |
136 kcal |
220 kcal |
0 g |
19 g |
16 g |
|
Scheilbletten Käse Light
|
25 |
53 kcal |
212 kcal |
6 g |
20 g |
12 g |
|
Apfelmark
|
180 |
72 kcal |
40 kcal |
10 g |
0 g |
0 g |
|
Mon Cheri
|
10.5 |
42 kcal |
404 kcal |
55.2 g |
2.5 g |
19 g |
|
Gurkensticks
|
100 |
26 kcal |
26 kcal |
5.2 g |
0.3 g |
0.1 g |
|
Frühlingsrollen
|
100 |
170 kcal |
170 kcal |
0 g |
0 g |
6.5 g |
|
Teigwaren Actilife
|
100 |
312 kcal |
312 kcal |
0 g |
0 g |
0 g |
|
Miracoli
|
300 |
366 kcal |
122 kcal |
20.5 g |
4.2 g |
2.4 g |
|
Spagetti
|
100 |
144 kcal |
144 kcal |
0 g |
485 g |
0 g |
|
Pizzateig
|
260 |
699 kcal |
269 kcal |
44 g |
7 g |
7 g |
|
Salad Plus McDonald
|
100 |
10 kcal |
10 kcal |
0 g |
1 g |
1 g |
|
Salatdressing Balsamice
|
30 |
22 kcal |
75 kcal |
11.9 g |
0.1 g |
3 g |
|
Samurai Mix
|
200 |
804 kcal |
402 kcal |
70.6 g |
11.2 g |
8.3 g |
|
Teewurst light
|
30 |
87 kcal |
289 kcal |
1 g |
15 g |
25 g |
|
Knäckebrot
|
30 |
94 kcal |
312 kcal |
63.2 g |
11 g |
1.7 g |
|
Kartoffeln: Puffer
|
255 |
258 kcal |
101 kcal |
21 g |
3 g |
0.5 g |
|
Leberwurst
|
22 |
56 kcal |
253 kcal |
2 g |
14 g |
21 g |
|
Sonnenkern
|
64 |
127 kcal |
199 kcal |
33.3 g |
6.4 g |
4.5 g |
|
Rotwurst
|
20 |
35 kcal |
177 kcal |
0.4 g |
19 g |
11 g |
|
Currywurst
|
220 |
513 kcal |
233 kcal |
17 g |
6 g |
16 g |
|
Risbellis Barbecue (reis-fit)
|
40 |
157 kcal |
392 kcal |
72 g |
7.8 g |
8.1 g |
|
Magenbrot
|
100 |
351 kcal |
351 kcal |
77 g |
5 g |
2.5 g |
|
Party Pumpernickel
|
10 |
17 kcal |
174 kcal |
35.7 g |
5.2 g |
1.2 g |
|
Florentiner
|
15 |
81 kcal |
541 kcal |
0 g |
0 g |
0 g |
|
Bio Steinofen Pizzie(s)
|
150 |
297 kcal |
198 kcal |
24 g |
9.1 g |
7.3 g |
|
Fisch paniert
|
150 |
183 kcal |
122 kcal |
14.6 g |
13.7 g |
1 g |
|
Bio Holunderblütenspritzer
|
1000 |
380 kcal |
38 kcal |
9 g |
0.1 g |
0.1 g |
|
Wellness Fruchtaufstrich Multivitamin
|
20 |
30 kcal |
150 kcal |
36 g |
0.4 g |
0.1 g |
|
ricola kräüter original
|
3 |
7 kcal |
240 kcal |
98 g |
0 g |
0 g |
|
Joghurt mild
|
400 |
280 kcal |
70 kcal |
5.3 g |
4.2 g |
3.5 g |
|
Schoko Minis Cocos (MrChoc/Lidl)
|
26 |
126 kcal |
484 kcal |
60.4 g |
3.9 g |
25.2 g |
|
Kakao (ALV)
|
500 |
250 kcal |
50 kcal |
8.9 g |
3.2 g |
0.3 g |
|
Knäcke Leicht und Cross
|
6 |
22 kcal |
365 kcal |
73 g |
11.5 g |
3 g |
|
Margarine Sommerfrische
|
10 |
28 kcal |
276 kcal |
5.5 g |
0.5 g |
0.8 g |
|
Spinat ( Rahm )
|
100 |
48 kcal |
48 kcal |
3.1 g |
1.8 g |
3.5 g |
|
Leerdammer 17%
|
30 |
84 kcal |
280 kcal |
0.1 g |
31 g |
17 g |
|
Lachsschinken
|
10 |
12 kcal |
118 kcal |
1.9 g |
23.1 g |
2 g |
|
Thai Green Curry
|
250 |
322 kcal |
129 kcal |
10.9 g |
7.3 g |
6.2 g |
|
Brotaufstrich Thunfisch Paprika
|
50 |
53 kcal |
106 kcal |
7 g |
10.9 g |
3.8 g |
|
Big King XXL
|
369 |
993 kcal |
269 kcal |
14 g |
0 g |
17 g |
|
Pommes Klein
|
74 |
206 kcal |
278 kcal |
37 g |
0 g |
14 g |
|
Pommes Groß
|
142 |
395 kcal |
278 kcal |
37 g |
0 g |
14 g |
|
Dinkel Brötchen
|
70 |
169 kcal |
242 kcal |
40.5 g |
12.4 g |
3.5 g |
|
Pflaumenmus
|
50 |
94 kcal |
189 kcal |
2 g |
0.8 g |
0.1 g |
|
Soft Cake
|
50 |
190 kcal |
379 kcal |
69 g |
3 g |
10 g |
|
Eiersalat
|
20 |
28 kcal |
139 kcal |
0 g |
0 g |
0 g |
|
Saft
|
100 |
16 kcal |
16 kcal |
3.4 g |
0.2 g |
0.1 g |
|
Spargelcremesuppe
|
250 |
158 kcal |
63 kcal |
5 g |
4 g |
1 g |
|
Fix für Hackfleisch
|
100 |
340 kcal |
340 kcal |
50 g |
10 g |
11 g |
|
Fix für Rahmchampignon
|
100 |
436 kcal |
436 kcal |
50 g |
7 g |
23 g |
|
Quark Slimline
|
125 |
82 kcal |
66 kcal |
0 g |
0 g |
0 g |
|
Morenkopf Dubler
|
100 |
151 kcal |
151 kcal |
0 g |
0 g |
0 g |