|
Singlebrot
|
45 |
92 kcal |
205 kcal |
42.7 g |
6.4 g |
1 g |
|
Huettenkaese 200g
|
200 |
182 kcal |
91 kcal |
2.3 g |
11.7 g |
3.9 g |
|
Das Fitnessbrot (Edeka)
|
63 |
127 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Das Fitnessbrot (Edeka)
|
63 |
127 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Vollkornbrot Walnuss
|
28 |
50 kcal |
179 kcal |
30.3 g |
5.6 g |
4 g |
|
Ceasar
|
60 |
43 kcal |
72 kcal |
9 g |
3 g |
2 g |
|
*BREZELN
|
95 |
241 kcal |
254 kcal |
0 g |
0 g |
0 g |
|
Räuchertofu
|
20 |
26 kcal |
130 kcal |
4.5 g |
12.4 g |
6.9 g |
|
Pangasiusfilet tiefgefroren
|
100 |
207 kcal |
207 kcal |
0 g |
18 g |
15 g |
|
Geflügel Mortadella
|
12 |
29 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Klösse Thüringer
|
200 |
218 kcal |
109 kcal |
24 g |
2 g |
0.6 g |
|
krapfen
|
100 |
389 kcal |
389 kcal |
0 g |
0 g |
0 g |
|
Volles Korn
|
55 |
123 kcal |
224 kcal |
39.2 g |
8.1 g |
3.8 g |
|
Nimm 2 soft
|
30 |
110 kcal |
367 kcal |
84 g |
0.1 g |
3.4 g |
|
Leerdammer normal
|
22 |
79 kcal |
358 kcal |
0.1 g |
27 g |
28 g |
|
sojaflocken
|
20 |
70 kcal |
350 kcal |
3 g |
0 g |
0 g |
|
Gourmet-Rohschinken
|
75 |
85 kcal |
114 kcal |
0.1 g |
23 g |
2 g |
|
Pommes Frittes
|
80 |
101 kcal |
126 kcal |
0 g |
0 g |
0 g |
|
Bergbauern Joghurt Butter
|
10 |
63 kcal |
634 kcal |
1.2 g |
1.2 g |
69.4 g |
|
Waldbeere Konfiture Extra Naturrein
|
15 |
35 kcal |
234 kcal |
55.4 g |
0.7 g |
0.3 g |
|
Brunch Légère
|
20 |
33 kcal |
166 kcal |
3.9 g |
5 g |
14 g |
|
Kartoffelpfannkuchen
|
64 |
72 kcal |
113 kcal |
23 g |
3 g |
1 g |
|
Pizzabrot
|
300 |
300 kcal |
100 kcal |
18.5 g |
0 g |
15 g |
|
Mehrkornbrötchen
|
60 |
161 kcal |
268 kcal |
45.9 g |
10.9 g |
4.5 g |
|
Kürbiskernbrot
|
75 |
137 kcal |
183 kcal |
31.9 g |
6.8 g |
3.1 g |
|
Truthahnfleisch im eigenem Saft
|
40 |
58 kcal |
146 kcal |
0.5 g |
18 g |
8 g |
|
Thunfischsalat mit Öl
|
300 |
300 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Döner
|
360 |
558 kcal |
155 kcal |
25.3 g |
0 g |
2.4 g |
|
Putengemüsewurst
|
14 |
17 kcal |
121 kcal |
4 g |
15 g |
5 g |
|
Magners
|
568 |
210 kcal |
37 kcal |
0 g |
0 g |
0 g |
|
Staudensellerie
|
50 |
8 kcal |
15 kcal |
0 g |
0 g |
0 g |
|
Magners Sider
|
568 |
1193 kcal |
210 kcal |
0 g |
0 g |
0 g |
|
Fruits de Mer
|
500 |
2755 kcal |
551 kcal |
52.9 g |
6.2 g |
35 g |
|
Nudeln - Bandnudeln Tip Real ( 100g roh=250g gek)
|
100 |
364 kcal |
364 kcal |
69 g |
14 g |
3.5 g |
|
Quarkkeulchen
|
83 |
167 kcal |
201 kcal |
26 g |
4.2 g |
8.9 g |
|
Nudeln - Bandnudeln eihaltig (40g roh - 100g gek.)
|
100 |
364 kcal |
364 kcal |
69 g |
14 g |
3.5 g |
|
Fleischkügeli mit Fideli
|
1000 |
240 kcal |
24 kcal |
4 g |
1.5 g |
0.2 g |
|
Minestrone
|
1000 |
240 kcal |
24 kcal |
4.5 g |
1 g |
0.2 g |
|
Biskotten VK
|
5 |
15 kcal |
297 kcal |
57.8 g |
8.3 g |
0.4 g |
|
Lasagne Bolognese
|
375 |
499 kcal |
133 kcal |
12.1 g |
4.8 g |
7.3 g |
|
Cafè Choco (Aldi)
|
125 |
77 kcal |
61.6 kcal |
7.92 g |
1.44 g |
2.72 g |
|
Baguette 2 Stück=250g
|
250 |
522 kcal |
209 kcal |
26.7 g |
6.6 g |
8.4 g |
|
Riegel
|
64 |
229 kcal |
358 kcal |
36.1 g |
26.4 g |
10.7 g |
|
Thai Suppe Pikant
|
400 |
104 kcal |
26.1 kcal |
3.8 g |
1.6 g |
0.5 g |
|
Fusilli
|
85 |
286 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Vollkornbrot Backmischung
|
1000 |
3260 kcal |
326 kcal |
64.3 g |
12.8 g |
64.3 g |
|
Brühe Fleisch Pottkiecker
|
4 |
9 kcal |
220 kcal |
18.5 g |
10.5 g |
11.5 g |
|
Pizza Kombi (1 Viertel)
|
168 |
346 kcal |
206 kcal |
30 g |
8 g |
6 g |
|
Eiweißshake
|
20 |
42 kcal |
209 kcal |
8.2 g |
40 g |
1.8 g |
|
Brühe Fleisch Pottkiecker
|
4 |
9 kcal |
220 kcal |
18.5 g |
10.5 g |
11.5 g |
|
Putenbrust natur (Ja)
|
17 |
18 kcal |
108 kcal |
1 g |
20.3 g |
2.5 g |
|
eiweißdrink
|
150 |
270 kcal |
180 kcal |
14.8 g |
34.8 g |
6.2 g |
|
Curry Sauce MC Donald
|
30 |
68 kcal |
226 kcal |
54 g |
1 g |
1 g |
|
Erdäpfelkas
|
200 |
260 kcal |
130 kcal |
11.7 g |
1.7 g |
8.5 g |
|
miracel Whip Balance
|
225 |
360 kcal |
160 kcal |
15.5 g |
0.4 g |
10.5 g |
|
Zigeunersauce
|
100 |
81 kcal |
81 kcal |
18.7 g |
0.9 g |
0.3 g |
|
Portion Kondensmilch
|
7 |
9 kcal |
123 kcal |
4.1 g |
3.1 g |
10.5 g |
|
Schoko-Müsliriegel
|
100 |
220 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Honey Wheels
|
50 |
188 kcal |
376 kcal |
85 g |
5.4 g |
1.3 g |
|
Apfel-Strudel
|
300 |
813 kcal |
271 kcal |
30 g |
2.8 g |
15.5 g |
|
Cornflakes
|
50 |
184 kcal |
368 kcal |
83 g |
6.9 g |
0.9 g |
|
Streich Paprika-Peperoni
|
20 |
46 kcal |
231 kcal |
3.8 g |
6.5 g |
20.9 g |
|
HYPRO 85 / Vanille
|
40 |
146 kcal |
365 kcal |
2 g |
86 g |
1.5 g |
|
Putenbrustschinken luftgetrocknet
|
4 |
6 kcal |
155 kcal |
1 g |
32 g |
2.5 g |
|
Deutsches Corned Beef
|
8 |
9 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
FGs, Frosta, Wok Scharf Sauer
|
400 |
320 kcal |
80 kcal |
12.4 g |
3.7 g |
1.7 g |
|
Pizza, Wagner, Pizza Speciale
|
350 |
819 kcal |
234 kcal |
23.8 g |
10.3 g |
10.8 g |
|
Kirschmarmelade
|
13 |
23 kcal |
179 kcal |
43 g |
1 g |
0.5 g |
|
Brotaufstrich Ei (Lidl)
|
20 |
86 kcal |
430 kcal |
7.1 g |
5.9 g |
42 g |
|
Speisequark Halbfett
|
250 |
250 kcal |
100 kcal |
3.6 g |
10.8 g |
4.4 g |
|
Lachsschinken
|
10 |
12 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Géramont mit Joghurt Kräuter Tomate-Paprika
|
30 |
80 kcal |
268 kcal |
2 g |
20 g |
20 g |
|
Roter Multivitaminsaft
|
250 |
110 kcal |
44 kcal |
10.4 g |
0.5 g |
0.2 g |
|
Amaranth Pops
|
10 |
36 kcal |
365 kcal |
56.8 g |
14.6 g |
8.8 g |
|
Reisflocken
|
10 |
34 kcal |
345 kcal |
74.1 g |
7.2 g |
2.2 g |
|
Knack & Back, Pizza Kit
|
150 |
266 kcal |
177 kcal |
33.5 g |
8 g |
33.5 g |
|
Sojaflocken
|
10 |
35 kcal |
347 kcal |
3.1 g |
37.3 g |
20.6 g |
|
Du Darfst - Die Leichte
|
10 |
24 kcal |
240 kcal |
6.2 g |
2.5 g |
24 g |
|
Erdbeerpudding & Vanillasoße
|
125 |
114 kcal |
91 kcal |
17.9 g |
1.9 g |
1.3 g |
|
Müllermilch die leichte
|
400 |
200 kcal |
50 kcal |
8.6 g |
3.7 g |
0.1 g |
|
Obstbrei
|
190 |
112 kcal |
59 kcal |
13.7 g |
0.6 g |
0.2 g |
|
Tomatencreme Suppe
|
285 |
171 kcal |
60 kcal |
6 g |
1.5 g |
3 g |
|
Salz-Lakritz Bonbons
|
4 |
15 kcal |
376 kcal |
90.5 g |
0.1 g |
1.5 g |
|
Haferflocken
|
50 |
174 kcal |
348 kcal |
58.7 g |
12.5 g |
7 g |
|
Leinsamen geschrotet
|
5 |
19 kcal |
376 kcal |
0 g |
24.4 g |
30.9 g |
|
Putenbierschinken
|
100 |
158 kcal |
158 kcal |
1 g |
16 g |
10 g |
|
Hühner Nudelsuppe Tassensuppe
|
150 |
33 kcal |
22 kcal |
3.5 g |
1 g |
0.4 g |
|
Hähnchenfiletstreifen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Quark mit Erdbeere 0,2 % Fett
|
200 |
166 kcal |
83 kcal |
14 g |
6.3 g |
0.2 g |
|
Spaghetti mit Tomatensauce
|
400 |
236 kcal |
59 kcal |
11.3 g |
1.6 g |
0.8 g |
|
Kochschinken Bio
|
80 |
100 kcal |
125 kcal |
1 g |
22.3 g |
1.3 g |
|
Kochschinken
|
28 |
31 kcal |
109 kcal |
1 g |
15 g |
5 g |
|
Rinderhack gegart
|
100 |
223 kcal |
223.2 kcal |
0.7 g |
27.6 g |
12.2 g |
|
Vollmilchjoghurt
|
150 |
110 kcal |
73 kcal |
5.3 g |
4.5 g |
3.7 g |
|
kokosmilch
|
100 |
165 kcal |
165 kcal |
1.5 g |
1.5 g |
17 g |
|
Früchte müsli/ALDI ?
|
1000 |
3210 kcal |
321 kcal |
60.2 g |
8.9 g |
5 g |
|
Sandwich Pute (lidl)
|
85 |
197 kcal |
232 kcal |
22 g |
9 g |
12 g |
|
Tortelloni mit Spinat-Ricottafüllung
|
200 |
456 kcal |
228 kcal |
33 g |
7.5 g |
7.3 g |
|
Apfelsaft
|
200 |
46 kcal |
23 kcal |
5.1 g |
0.1 g |
0.1 g |
|
Las Cuarenta Thuna Salad
|
125 |
206 kcal |
165 kcal |
11.3 g |
7.7 g |
9.9 g |