|
ERBSEN
|
100 |
45 kcal |
45 kcal |
7 g |
4 g |
0 g |
|
Leerdammer Scheibenkäse 45%Fett i.Tr.
|
50 |
179 kcal |
358 kcal |
0.1 g |
27 g |
28 g |
|
Tomatensauce
|
175 |
68 kcal |
39 kcal |
7.7 g |
1.9 g |
0.1 g |
|
Geflügelsalat
|
30 |
34 kcal |
112 kcal |
9.8 g |
7.3 g |
4.8 g |
|
Hähnchenbrustfilet
|
150 |
172 kcal |
115 kcal |
1 g |
21 g |
3 g |
|
Jagdwurst Delikatess (100 g - 35 mg Chol.)
|
4 |
6 kcal |
156 kcal |
2.5 g |
15 g |
9.5 g |
|
Quorn Gehacktes
|
100 |
81 kcal |
81 kcal |
0 g |
0 g |
0 g |
|
Laugenbrezel
|
80 |
203 kcal |
254 kcal |
0 g |
0 g |
4.2 g |
|
Finesse Schinken
|
150 |
159 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Multivitamin Saft
|
1500 |
690 kcal |
46 kcal |
10.4 g |
1 g |
0.5 g |
|
Wok Red Curry Cocos
|
250 |
215 kcal |
86 kcal |
13 g |
2.3 g |
2.8 g |
|
Sojaflocken
|
20 |
9 kcal |
46 kcal |
2 g |
8 g |
1 g |
|
Sojamilch ungesüsst
|
200 |
164 kcal |
82 kcal |
3 g |
8 g |
4 g |
|
hafer-apfel-crunchy-müsli
|
70 |
304 kcal |
434 kcal |
62.4 g |
8.5 g |
16.7 g |
|
Hamburgerbrötchen
|
50 |
130 kcal |
260 kcal |
52 g |
7 g |
4 g |
|
Krautsalat
|
50 |
55 kcal |
109 kcal |
15 g |
1 g |
5 g |
|
Vegtarische Burger
|
110 |
306 kcal |
278 kcal |
8 g |
21 g |
18 g |
|
Sauce Carbonara
|
100 |
93 kcal |
93 kcal |
5 g |
3 g |
7 g |
|
Magnesiumtablette
|
5 |
9 kcal |
171 kcal |
2.3 g |
0.1 g |
0.1 g |
|
Zwiebelsuppe
|
250 |
48 kcal |
19 kcal |
3.5 g |
0.6 g |
0.3 g |
|
Laugenbrötchen
|
35 |
86 kcal |
245 kcal |
51.4 g |
7.6 g |
1 g |
|
Prosecco
|
100 |
75 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
knorr vie apfel erdbeere karotte
|
100 |
65 kcal |
65 kcal |
15 g |
1 g |
0.5 g |
|
Heisse Tasse Tomate-Mozerella
|
150 |
64 kcal |
43 kcal |
6.9 g |
1.1 g |
1.2 g |
|
Hackfleisch Schwein
|
250 |
585 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Toast (Vollkorn)
|
50 |
117 kcal |
234 kcal |
41 g |
9.5 g |
3 g |
|
Fruity Erdbeere Limone
|
24 |
77 kcal |
320 kcal |
64.2 g |
2.3 g |
5.3 g |
|
Corny free
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Götterspeise Waldmeister
|
100 |
57 kcal |
57 kcal |
12.7 g |
1.5 g |
0 g |
|
Putenfleisch in Aspik
|
100 |
93 kcal |
93 kcal |
6 g |
15 g |
1 g |
|
Cereal Bar (Cheweee)
|
22 |
94 kcal |
425 kcal |
67 g |
6 g |
15.5 g |
|
Gemüse
|
300 |
186 kcal |
62 kcal |
5.7 g |
2.3 g |
3.3 g |
|
tortelloni
|
100 |
201 kcal |
201 kcal |
35 g |
9 g |
2.5 g |
|
tomatensosse chili
|
150 |
85 kcal |
57 kcal |
10 g |
1 g |
1.5 g |
|
Gemüse auf REis
|
300 |
327 kcal |
109 kcal |
15.6 g |
2.7 g |
4 g |
|
Putenfleisch
|
200 |
214 kcal |
107 kcal |
0 g |
15 g |
0.99 g |
|
Kokoli (Aldi 2 Stück)
|
46 |
228 kcal |
495 kcal |
50.3 g |
4.7 g |
30.6 g |
|
Karotten/Apfel Saft
|
100 |
41 kcal |
41.4 kcal |
0 g |
0 g |
0 g |
|
Frubetto Waldfrucht
|
62 |
91 kcal |
146 kcal |
0 g |
0 g |
0 g |
|
Linsentopf mit Cocktailwürstchen
|
366 |
318 kcal |
87 kcal |
6.9 g |
8.3 g |
1.7 g |
|
PROTEIN Pro 85 Hansa
|
30 |
106 kcal |
354 kcal |
1.9 g |
83 g |
1.1 g |
|
Joghurt-Drink Extra Leicht
|
250 |
102 kcal |
41 kcal |
7.2 g |
2.8 g |
0.1 g |
|
Heisse Tasse Sommergemüse
|
150 |
57 kcal |
38 kcal |
7.2 g |
1.1 g |
0.5 g |
|
Quark 20%
|
250 |
265 kcal |
106 kcal |
3.6 g |
11 g |
5 g |
|
Quark 40%
|
250 |
382 kcal |
153 kcal |
3 g |
10 g |
11 g |
|
Magerer Gourmet Schinken, roh
|
175 |
243 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Kohlsuppe (klassisch)
|
430 |
73 kcal |
17 kcal |
2.3 g |
0.7 g |
0.6 g |
|
sauce amatriciana
|
470 |
790 kcal |
168 kcal |
7.7 g |
2.7 g |
14 g |
|
Joghurt LIGHT
|
125 |
64 kcal |
51 kcal |
7.8 g |
4.2 g |
0.1 g |
|
Neapolitaner Schnitten
|
75 |
271 kcal |
360.75 kcal |
0 g |
0 g |
16.8 g |
|
Frühlingsquark
|
100 |
145 kcal |
145 kcal |
4.6 g |
8.8 g |
10 g |
|
Rindsuppe
|
500 |
200 kcal |
40 kcal |
3 g |
4 g |
2 g |
|
Thunfisch
|
150 |
147 kcal |
98 kcal |
0 g |
0 g |
0.5 g |
|
Dinkelflocken
|
50 |
160 kcal |
320 kcal |
63.2 g |
10.8 g |
2.7 g |
|
Mandeln
|
10 |
60 kcal |
598 kcal |
5.4 g |
22.1 g |
54.1 g |
|
Vegetarische Bolognese
|
350 |
234 kcal |
67 kcal |
8.1 g |
2.9 g |
2.5 g |
|
Tomatensauce Mexicana
|
350 |
206 kcal |
59 kcal |
6.4 g |
3.3 g |
2.2 g |
|
Vollkorn Früchte Müsli
|
40 |
129 kcal |
323 kcal |
60.1 g |
8.8 g |
5.3 g |
|
Vitalaufstrich Kürbis Grünkern
|
15 |
28 kcal |
186 kcal |
3.9 g |
5.4 g |
16.7 g |
|
Tomato al Gusto
|
100 |
76 kcal |
76 kcal |
8 g |
4 g |
3 g |
|
Geflügel Salamini
|
25 |
114 kcal |
457 kcal |
0 g |
0 g |
0 g |
|
Aprikosen getrocknet
|
50 |
136 kcal |
271 kcal |
0 g |
0 g |
0 g |
|
Apfelchips
|
50 |
186 kcal |
371 kcal |
0 g |
0 g |
0 g |
|
Blue Jeans
|
250 |
138 kcal |
55 kcal |
12.6 g |
0.4 g |
0 g |
|
Putenaufschnitt
|
17 |
19 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Topfengolatsche
|
100 |
323 kcal |
323 kcal |
32.1 g |
10.2 g |
18.7 g |
|
Spaghetteria Napoli
|
250 |
242 kcal |
97 kcal |
19 g |
3 g |
1 g |
|
Roter Heringssalat
|
150 |
188 kcal |
125 kcal |
9.8 g |
6.1 g |
6.8 g |
|
Mineralwasser
|
500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Joghurtkäse
|
25 |
63 kcal |
253 kcal |
0 g |
0 g |
0 g |
|
Bagels (Aldi, 1 Stück)
|
70 |
235 kcal |
336 kcal |
51 g |
10.6 g |
9.9 g |
|
Eiermuschelsuppe
|
200 |
36 kcal |
18 kcal |
0 g |
0 g |
0 g |
|
Wurst Schinken roh (Aldi) 1Scheibe
|
14 |
19 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Leinsamen, Nuss
|
20 |
75 kcal |
375 kcal |
0 g |
24 g |
0 g |
|
Bagels
|
70 |
235 kcal |
336 kcal |
51 g |
10.6 g |
9.9 g |
|
Geramont
|
21 |
86 kcal |
408 kcal |
60 g |
0 g |
13.2 g |
|
Keks - Mulino Bianco
|
10 |
48 kcal |
480 kcal |
0 g |
0 g |
0 g |
|
Früchte Müsli
|
100 |
333 kcal |
333 kcal |
60.3 g |
9.1 g |
6.2 g |
|
paprik quark leicht
|
100 |
67 kcal |
67 kcal |
4.5 g |
9.5 g |
1 g |
|
Glyx Brot
|
100 |
191 kcal |
191 kcal |
33 g |
7.8 g |
2.7 g |
|
Tortellini Gemüse
|
250 |
732 kcal |
293 kcal |
58.1 g |
9.7 g |
2.4 g |
|
Rahmspinat
|
200 |
96 kcal |
48 kcal |
4.4 g |
2.3 g |
2.4 g |
|
Kermaperunat
|
320 |
448 kcal |
140 kcal |
13 g |
1.8 g |
8.5 g |
|
Joghurt (Natur 3,5)
|
150 |
110 kcal |
73 kcal |
5.9 g |
4.5 g |
3.5 g |
|
getrocknete Ananas
|
25 |
72 kcal |
289 kcal |
64.6 g |
2.3 g |
0.7 g |
|
Vitamin C
|
3.8 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Magnesium
|
0 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Gemüse-Maultaschen
|
180 |
338 kcal |
188 kcal |
30.3 g |
8 g |
3.9 g |
|
schweine geschnetzeltes
|
400 |
296 kcal |
74 kcal |
7.7 g |
4.8 g |
2.5 g |
|
Lipowell
|
100 |
75 kcal |
75 kcal |
12.4 g |
1.9 g |
2 g |
|
kassler
|
100 |
176 kcal |
176 kcal |
0 g |
0 g |
0 g |
|
Rocher
|
10 |
70 kcal |
700 kcal |
42.5 g |
9.2 g |
43 g |
|
Magnumeis klein
|
50 |
183 kcal |
366 kcal |
32 g |
3.6 g |
24 g |
|
Bresso Feinkost Aufstrich Thunfisch
|
20 |
45 kcal |
227 kcal |
12.5 g |
6 g |
17 g |
|
Knäckebrot Sesam
|
15 |
9 kcal |
60 kcal |
10.3 g |
2 g |
1.4 g |
|
Wiener
|
100 |
279 kcal |
279 kcal |
1 g |
13 g |
25 g |
|
Joghurt Dressing
|
40 |
42 kcal |
105 kcal |
6.1 g |
1.2 g |
8 g |
|
Naan Brot
|
120 |
313 kcal |
261 kcal |
44.1 g |
8.2 g |
5.7 g |
|
Grüne Gemüsemischung
|
300 |
561 kcal |
187 kcal |
4.6 g |
2.9 g |
1.6 g |
|
Puten-Bierschinken (1 Scheibe - 8 g - 1,6 mg Chol.)
|
8 |
12 kcal |
149 kcal |
1 g |
16 g |
9 g |