|
Mager-Quark
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Smoothie (Ananas-Banane-Kokos)
|
250 |
192 kcal |
77 kcal |
15 g |
0.8 g |
1.2 g |
|
Semmel
|
100 |
248 kcal |
248 kcal |
0 g |
0 g |
1.4 g |
|
Eck
|
220 |
429 kcal |
195 kcal |
24.9 g |
12.4 g |
8.2 g |
|
Dinkel Vollkorn Augen
|
60 |
243 kcal |
405 kcal |
56.6 g |
5.4 g |
18.2 g |
|
Vollkornbrot
|
50 |
94 kcal |
188 kcal |
38 g |
6.5 g |
1.1 g |
|
Gemüse auf Reis
|
300 |
327 kcal |
109 kcal |
15.6 g |
2.7 g |
4 g |
|
sylter frische
|
50 |
130 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
Smoothie Guave-Banane-Mango
|
250 |
132 kcal |
53 kcal |
13 g |
0.5 g |
0.5 g |
|
Activus
|
45 |
109 kcal |
243 kcal |
30 g |
14.2 g |
7.3 g |
|
Finnenbrot
|
45 |
113 kcal |
252 kcal |
39.3 g |
9.6 g |
6.3 g |
|
Orangensaft firsch gepresst
|
100 |
49 kcal |
48.9 kcal |
0 g |
0 g |
0 g |
|
Zarte Heringsfilets
|
160 |
437 kcal |
273 kcal |
6.8 g |
7.9 g |
23.8 g |
|
SÜßES Saure Bohnen
|
100 |
345 kcal |
345 kcal |
80 g |
3.8 g |
0 g |
|
Bauernmild, Weizenmischbrot
|
55 |
125 kcal |
228 kcal |
43 g |
7.5 g |
43 g |
|
SÜßES Yogurette 13 gr real
|
13 |
72 kcal |
552 kcal |
0 g |
1.4 g |
35.2 g |
|
Asiatisches Gemüse
|
300 |
171 kcal |
57 kcal |
6.4 g |
27 g |
2.3 g |
|
Franzbrötchen (Splitterbrötchen)
|
58 |
232 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
FERTIG Kartoffel-Taschen ,,Tomate&Mozarella" 60gr
|
100 |
175 kcal |
175 kcal |
20 g |
3.5 g |
9 g |
|
Kräuterlimonade
|
200 |
40 kcal |
20 kcal |
0 g |
0 g |
0 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
oel
|
100 |
819 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Hochzeitssuppe
|
400 |
140 kcal |
35 kcal |
2.9 g |
1.7 g |
1.8 g |
|
Sauce Hollandaise
|
100 |
525 kcal |
525 kcal |
2.4 g |
3.2 g |
57.1 g |
|
Bressot
|
17 |
42 kcal |
250 kcal |
5 g |
8 g |
22 g |
|
Wildlachs Tagliatelle
|
500 |
560 kcal |
112 kcal |
12.5 g |
4.8 g |
4.8 g |
|
Mozzarella
|
150 |
250 kcal |
167 kcal |
1.5 g |
22 g |
8 g |
|
Müsli Riegel Apfel
|
25 |
92 kcal |
366 kcal |
70.6 g |
7.5 g |
5.9 g |
|
Puddingschnecke
|
150 |
720 kcal |
480 kcal |
0 g |
0 g |
21.2 g |
|
salami gruyeres
|
50 |
256 kcal |
511 kcal |
0 g |
26 g |
45 g |
|
apfel chips
|
50 |
186 kcal |
371 kcal |
90.5 g |
1 g |
0.5 g |
|
apfelkompott
|
365 |
281 kcal |
77 kcal |
18.5 g |
0.2 g |
0.1 g |
|
China süß-sauer
|
350 |
332 kcal |
95 kcal |
23 g |
0.4 g |
0.1 g |
|
easy Chips (Aldi)
|
150 |
702 kcal |
468 kcal |
62 g |
6.5 g |
21.5 g |
|
Dinkel Schoko Müsli
|
60 |
211 kcal |
352 kcal |
56.3 g |
12.9 g |
8.4 g |
|
Hohes C Multibvitamin Rot
|
100 |
44 kcal |
44 kcal |
10.4 g |
0.3 g |
0 g |
|
Krabbensalat
|
125 |
139 kcal |
111 kcal |
8.4 g |
8.4 g |
4.9 g |
|
Fruchquark mit Schokoraspeln Erdbeer
|
200 |
294 kcal |
147 kcal |
14.6 g |
6 g |
7.1 g |
|
Käsekuchen
|
105 |
261 kcal |
249 kcal |
34.3 g |
6.8 g |
9.4 g |
|
Kaktusfeige Tea (Aldi)
|
250 |
60 kcal |
24 kcal |
5.8 g |
0.1 g |
0.1 g |
|
Marmelade, Natreen, Fruchtaufstrich Sauerkirsche, 70% F
|
20 |
18 kcal |
88 kcal |
20 g |
0.7 g |
0.1 g |
|
Käse, DD, Edamer
|
21 |
56 kcal |
269 kcal |
0 g |
29 g |
17 g |
|
Margarine
|
3 |
5 kcal |
163 kcal |
7 g |
0 g |
15 g |
|
Vanille Quark
|
100 |
74 kcal |
74 kcal |
11.3 g |
7.2 g |
0.1 g |
|
Brotaufstrich
|
10 |
2 kcal |
24.8 kcal |
0 g |
0 g |
0 g |
|
Happy Cherries
|
68 |
233 kcal |
343 kcal |
78 g |
6.2 g |
0 g |
|
Henri Scheiben extra leicht
|
20 |
37 kcal |
185 kcal |
2 g |
33 g |
5 g |
|
Schokoküsse
|
27 |
89 kcal |
328 kcal |
55.6 g |
3.1 g |
10.4 g |
|
Sauerkraut
|
100 |
20 kcal |
20 kcal |
2.7 g |
1.1 g |
0.1 g |
|
Comet Orangenlimonade
|
1500 |
30 kcal |
2 kcal |
0 g |
0 g |
0 g |
|
Vie Orange
|
100 |
75 kcal |
75 kcal |
15 g |
1.5 g |
0.5 g |
|
Rohschinken "Leichte Linie"
|
200 |
248 kcal |
124 kcal |
1 g |
24.1 g |
2.5 g |
|
Bilog. Erfrischungsgetränk
|
500 |
140 kcal |
28 kcal |
6.5 g |
0.1 g |
0.1 g |
|
Frühstückskäse
|
60 |
142 kcal |
237 kcal |
0 g |
30 g |
13 g |
|
Dürüm
|
100 |
325 kcal |
325 kcal |
58.9 g |
7.8 g |
6.5 g |
|
Pastinake
|
100 |
21 kcal |
21 kcal |
3 g |
1 g |
0 g |
|
Früchtemüsli
|
40 |
132 kcal |
329 kcal |
64.6 g |
8.5 g |
4.1 g |
|
Bio Joghurt bircher müsli
|
150 |
159 kcal |
106 kcal |
15.6 g |
3.1 g |
3.2 g |
|
Bio Joghurt Vanille
|
150 |
154 kcal |
103 kcal |
14.9 g |
3.1 g |
3.2 g |
|
Bio Joghurt Erdbeere
|
150 |
141 kcal |
94 kcal |
13.2 g |
3 g |
3 g |
|
Frischkäse mit Buttermilch
|
20 |
38 kcal |
192 kcal |
3 g |
9 g |
16 g |
|
Ruccola
|
150 |
36 kcal |
24 kcal |
0 g |
0 g |
0.1 g |
|
Putenbrust-Filetstreifen
|
150 |
224 kcal |
149 kcal |
2 g |
24 g |
5 g |
|
Champignoncremesuppe
|
150 |
92 kcal |
61 kcal |
0 g |
0 g |
0 g |
|
Gemüseauftrich
|
60 |
65 kcal |
108 kcal |
9.9 g |
2.6 g |
6.4 g |
|
Krabbencocktail
|
75 |
83 kcal |
111 kcal |
8.4 g |
8.4 g |
4.9 g |
|
Käsestange
|
106 |
390 kcal |
368 kcal |
0 g |
0 g |
0 g |
|
Kräuterschinken
|
100 |
116 kcal |
116 kcal |
1 g |
19 g |
4 g |
|
Eiszapfen-Stangeneis
|
40 |
122 kcal |
305 kcal |
21.8 g |
3.3 g |
20.9 g |
|
Joghurtdressing
|
40 |
20 kcal |
49 kcal |
8.1 g |
4 g |
0.1 g |
|
Nasi Goreng
|
500 |
520 kcal |
104 kcal |
14.6 g |
6.7 g |
2.1 g |
|
Fruchtmolke Diät
|
500 |
130 kcal |
26 kcal |
5.4 g |
0.5 g |
0.04 g |
|
Saint Albray cremig leicht
|
25 |
52 kcal |
208 kcal |
1 g |
24 g |
12 g |
|
Knäckebrot mit Sesam
|
10 |
34 kcal |
337 kcal |
58.4 g |
11.5 g |
6.4 g |
|
Dreikorn Toast (Aldi)
|
23 |
13 kcal |
55 kcal |
9.9 g |
2 g |
0.5 g |
|
Tortilia Wraps
|
340 |
1010 kcal |
297 kcal |
47.7 g |
9.4 g |
7.6 g |
|
Dinkel Crunchy
|
60 |
221 kcal |
369 kcal |
56.1 g |
7.3 g |
12.8 g |
|
Roggenmischbrot
|
100 |
166 kcal |
166 kcal |
0 g |
0 g |
0 g |
|
Ofenchips leicht Paprika
|
25 |
100 kcal |
398 kcal |
73 g |
6.3 g |
9 g |
|
Pizza Capricciosa Steinofen
|
350 |
700 kcal |
200 kcal |
22.1 g |
9.3 g |
8.3 g |
|
Pizza Hawai Steinofen
|
380 |
809 kcal |
213 kcal |
27.5 g |
8.9 g |
7.5 g |
|
Wurst Bierschinken Puten
|
13 |
20 kcal |
156 kcal |
1.5 g |
15 g |
10 g |
|
Geschnetzeltes Züricher Art
|
400 |
316 kcal |
79 kcal |
7.2 g |
3.6 g |
4 g |
|
Sojadressing Alpenkräuter
|
50 |
24 kcal |
49 kcal |
7 g |
1.9 g |
1.3 g |
|
erdbeeren
|
500 |
160 kcal |
32 kcal |
0 g |
0 g |
0.4 g |
|
milch 1,5
|
150 |
106 kcal |
70.5 kcal |
0 g |
0 g |
2.5 g |
|
ananas
|
100 |
59 kcal |
59 kcal |
0 g |
0 g |
0.2 g |
|
Frubetto
|
500 |
750 kcal |
150 kcal |
0 g |
0 g |
3 g |
|
Hänchenbrustfilet
|
50 |
53 kcal |
106 kcal |
2 g |
20 g |
2 g |
|
jogurt-dressing
|
100 |
172 kcal |
172 kcal |
9.6 g |
1.7 g |
14 g |
|
SÜßES Prinzen Rolle 30% weniger Zucker 19gr real
|
19 |
78 kcal |
412 kcal |
52 g |
6.5 g |
19.8 g |
|
nutella
|
100 |
2147 kcal |
2147 kcal |
54 g |
7 g |
30 g |
|
Hähnchenstreifen
|
50 |
76 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
mars ice cream
|
41.8 |
117 kcal |
281 kcal |
30.1 g |
3.6 g |
16.2 g |
|
Picos Camperos
|
25 |
92 kcal |
368 kcal |
78.56 g |
9.76 g |
1.64 g |
|
Honigwaffeln
|
25 |
113 kcal |
453 kcal |
67.5 g |
4.2 g |
18.5 g |
|
schweinsbratwurst / merguez
|
180 |
439 kcal |
244 kcal |
0.2 g |
17 g |
18 g |
|
Salat
|
100 |
465 kcal |
465 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Müllermilch
|
100 |
49 kcal |
49 kcal |
8.1 g |
3.9 g |
0.1 g |
|
Crustys Sesam
|
10 |
42 kcal |
423 kcal |
59.3 g |
8.2 g |
15.2 g |