|
Balkansalat
|
400 |
352 kcal |
88 kcal |
0 g |
0 g |
0 g |
|
Dinkelvollkornbrot
|
60 |
137 kcal |
228 kcal |
35 g |
9 g |
4.8 g |
|
Ostermix
|
200 |
710 kcal |
355 kcal |
84 g |
4 g |
0 g |
|
Jever fun
|
100 |
18 kcal |
18 kcal |
2.8 g |
0.47 g |
0 g |
|
Herbalife
|
20 |
71 kcal |
357 kcal |
33.1 g |
34.6 g |
9.6 g |
|
Vital + Fit
|
50 |
110 kcal |
221 kcal |
38.7 g |
7.7 g |
3.9 g |
|
Frischkäse mit Gurke und Feta 11% Fett
|
30 |
45 kcal |
150 kcal |
0 g |
0 g |
11 g |
|
Mehrkornbrötchen
|
70 |
105 kcal |
150 kcal |
0 g |
0 g |
1 g |
|
Nimm2 Lolli
|
100 |
38 kcal |
38 kcal |
0 g |
0 g |
0 g |
|
Frischkäse mit Meerettisch 11% Fett
|
30 |
44 kcal |
147 kcal |
0 g |
0 g |
11 g |
|
Teufli (geschätzt)
|
15 |
52 kcal |
345 kcal |
3 g |
9 g |
33 g |
|
Rucola
|
50 |
12 kcal |
24 kcal |
0 g |
0 g |
0 g |
|
Tomatensuppe
|
200 |
36 kcal |
18 kcal |
0 g |
0 g |
0.3 g |
|
Schokobons
|
200 |
1126 kcal |
563 kcal |
50.3 g |
9.3 g |
36.1 g |
|
Pumpernickel + Käse
|
67 |
168 kcal |
250.4 kcal |
19.3 g |
9.7 g |
15.2 g |
|
Putenbrust
|
145 |
177 kcal |
122 kcal |
0 g |
0 g |
3 g |
|
Joghurt Zitrone
|
125 |
98 kcal |
78 kcal |
0 g |
0 g |
0.2 g |
|
Kürbis-Creme-Suppe
|
200 |
68 kcal |
34 kcal |
0 g |
0 g |
1.5 g |
|
Corny free, Schoko
|
25 |
68 kcal |
273 kcal |
0 g |
0 g |
6.6 g |
|
Brötchen, weiß
|
60 |
182 kcal |
304 kcal |
51.4 g |
8.9 g |
0.7 g |
|
Nudeln in Tomaten-Mozzarella Sauce
|
250 |
220 kcal |
88 kcal |
13.5 g |
2.7 g |
2.5 g |
|
Obstsalat
|
150 |
87 kcal |
58.14 kcal |
0 g |
0 g |
0 g |
|
Magarine
|
15 |
58 kcal |
390 kcal |
3 g |
1 g |
42 g |
|
Snacksalami mit Walnüssen
|
11 |
44 kcal |
401 kcal |
1 g |
25 g |
33 g |
|
Dressing franz. Art
|
30 |
132 kcal |
440 kcal |
0 g |
0 g |
0 g |
|
Corny free, weiße Schokolade
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Thunfisch
|
185 |
418 kcal |
226 kcal |
0 g |
21.5 g |
15.5 g |
|
APFELMUS/NETTO ?
|
710 |
504 kcal |
71 kcal |
17 g |
0 g |
0 g |
|
paprika-pürree
|
300 |
120 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Dosen - Gemüse Putentopf (Erasco)
|
450 |
108 kcal |
24 kcal |
3.3 g |
1.6 g |
0.5 g |
|
schaumwaffel
|
16 |
68 kcal |
423 kcal |
71.1 g |
3.8 g |
13.7 g |
|
Vlokken puur
|
15 |
63 kcal |
420 kcal |
69 g |
5.1 g |
16 g |
|
Eintopf Linsen Würstchen
|
800 |
656 kcal |
82 kcal |
7.2 g |
4.9 g |
3.4 g |
|
Roggenmischbrot Urväter
|
25 |
52 kcal |
210 kcal |
42.8 g |
6.6 g |
1.4 g |
|
Brotaufstrich Frischkäse Schnittlauch
|
30 |
27 kcal |
89 kcal |
7.1 g |
6.7 g |
3.7 g |
|
Spaghetti gekocht
|
250 |
395 kcal |
158 kcal |
30.9 g |
5.8 g |
0.9 g |
|
Dosen - Gemüse Putentopf (Erasco)
|
400 |
96 kcal |
24 kcal |
3.3 g |
1.6 g |
0.5 g |
|
Champignons, gedünstet
|
50 |
8 kcal |
15 kcal |
0 g |
0 g |
0.2 g |
|
Rahmkuchen
|
100 |
287 kcal |
287 kcal |
23.07 g |
7.16 g |
18.54 g |
|
Mischobst
|
100 |
236 kcal |
236 kcal |
49.7 g |
2.4 g |
0.4 g |
|
Putensteaks
|
200 |
230 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Tortellini
|
100 |
214 kcal |
214 kcal |
31.1 g |
8.5 g |
5.3 g |
|
Donauwellen
|
50 |
282 kcal |
565 kcal |
53.4 g |
3.4 g |
37.6 g |
|
Popcorn für Mikrowelle
|
100 |
376 kcal |
376 kcal |
53 g |
8.8 g |
14 g |
|
delikatess mini frikadellen
|
180 |
274 kcal |
152 kcal |
5 g |
16.8 g |
7.2 g |
|
hähnchen geschnetzeltes
|
250 |
270 kcal |
108 kcal |
1.5 g |
22.6 g |
1.3 g |
|
Rohschinken Italien
|
50 |
107 kcal |
214 kcal |
0.1 g |
27.5 g |
11.5 g |
|
Muffins Chocolate Chips
|
55 |
245 kcal |
445 kcal |
46 g |
7 g |
28 g |
|
Ritter Sport Mini / Knusperflakes
|
17 |
90 kcal |
532 kcal |
58.2 g |
6.5 g |
30.3 g |
|
Ritter Sport Mini / Knusperkeks
|
17 |
91 kcal |
535 kcal |
50.6 g |
7.1 g |
33.9 g |
|
Ritter Sport Mini / Vollmilch
|
17 |
90 kcal |
531 kcal |
57.3 g |
7.2 g |
30.3 g |
|
Eistüte Maple Walnut
|
100 |
261 kcal |
261 kcal |
28 g |
4 g |
15 g |
|
Käse: Bergkäse
|
22 |
81 kcal |
368 kcal |
0.5 g |
27 g |
28 g |
|
Calamares frittiert
|
100 |
296 kcal |
296 kcal |
29.3 g |
10.4 g |
15.3 g |
|
Vollreiswaffel
|
6 |
24 kcal |
400 kcal |
84.3 g |
8.1 g |
3.4 g |
|
Schwartau Fruit2Day Erdbeer Apfel
|
100 |
78 kcal |
78 kcal |
18 g |
0.5 g |
0.5 g |
|
Schnittkäse
|
30 |
73 kcal |
244 kcal |
0 g |
34 g |
12 g |
|
Mars Delight
|
36 |
197 kcal |
548 kcal |
58 g |
5.3 g |
32.7 g |
|
coup a soup
|
200 |
60 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
crunch sticks
|
25 |
117 kcal |
469 kcal |
65.9 g |
6.8 g |
19.9 g |
|
saftiger Schinken pikant gegrillt
|
50 |
54 kcal |
107 kcal |
1.4 g |
19.9 g |
2.4 g |
|
Delikatess Kasselerbraten
|
50 |
60 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Smoothie
|
250 |
108 kcal |
43 kcal |
9.7 g |
0.5 g |
0.1 g |
|
Die Leichte mit Joghurt
|
5 |
12 kcal |
240 kcal |
4 g |
2 g |
24 g |
|
Kürbisgemüsesuppe
|
200 |
68 kcal |
34 kcal |
4.1 g |
1 g |
1.5 g |
|
Putengeschnetzeltes leichter Genuss
|
320 |
253 kcal |
79 kcal |
11.5 g |
6.3 g |
0.9 g |
|
gekochter Maisgries
|
200 |
140 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
beerenmischung
|
100 |
38 kcal |
38 kcal |
6.1 g |
1.1 g |
0.5 g |
|
Eis Schoko und Mandel
|
80 |
290 kcal |
362 kcal |
29.8 g |
4.7 g |
24.9 g |
|
Eis Schoko und Mandel
|
80 |
290 kcal |
362 kcal |
29.8 g |
4.7 g |
24.9 g |
|
Isostar 750ml
|
48 |
89 kcal |
185 kcal |
43 g |
0 g |
0 g |
|
Delikates Lachsschinken 2 % Fett
|
10 |
11 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Brot - Vollkorn Baguette Brötchen (Lidl)
|
50 |
115 kcal |
230 kcal |
45 g |
9 g |
1.5 g |
|
Gemüse - Kaisergemüse (Rewe)
|
100 |
19 kcal |
19 kcal |
2.9 g |
1.5 g |
0.2 g |
|
Brötchen - Vollkorn Baguette-Brötchen (Grafschafter)
|
50 |
115 kcal |
230 kcal |
45 g |
9 g |
1.5 g |
|
Gemüse - Kaisermischung (Blumenk., Broccoli, Karotten)
|
100 |
19 kcal |
19 kcal |
2.9 g |
1.5 g |
0.2 g |
|
erdbeeredrink
|
500 |
165 kcal |
33 kcal |
6.1 g |
2 g |
0.03 g |
|
Mandarin-orangen
|
175 |
79 kcal |
45 kcal |
10 g |
0.4 g |
0.4 g |
|
Kuchen-Erdbeer
|
190 |
306 kcal |
161 kcal |
29.4 g |
2 g |
4.4 g |
|
Schokocreme
|
100 |
165 kcal |
165 kcal |
19 g |
3.9 g |
8.2 g |
|
Doppeldecker
|
125 |
130 kcal |
104 kcal |
20.4 g |
2.2 g |
1.5 g |
|
Kartoffel
|
300 |
210 kcal |
70 kcal |
14.6 g |
2 g |
0.1 g |
|
Samen, Alnatura, Gold Leinsamen
|
10 |
38 kcal |
376 kcal |
0 g |
24.4 g |
30.9 g |
|
FGs, Forsta, Gulasch Pfanne
|
350 |
326 kcal |
93 kcal |
12.5 g |
6.2 g |
2 g |
|
FGs, Frosta, Wok Mango-Curry
|
250 |
202 kcal |
81 kcal |
16.4 g |
2.3 g |
0.7 g |
|
Hähnchenbrust
|
13 |
14 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Mars mini
|
0 |
0 kcal |
81 kcal |
0 g |
0 g |
0 g |
|
Eiweiss Shake
|
300 |
255 kcal |
85 kcal |
0 g |
0 g |
0 g |
|
Dressing Mango-Chili
|
150 |
66 kcal |
44 kcal |
70.8 g |
0.1 g |
0.1 g |
|
Kaffee 3 in 1
|
18 |
76 kcal |
425 kcal |
79 g |
1.9 g |
11 g |
|
Salatcreme leicht
|
15 |
16 kcal |
109 kcal |
13.5 g |
1.7 g |
5.2 g |
|
Leberwurst light
|
100 |
113 kcal |
113 kcal |
4.5 g |
17 g |
3 g |
|
Hähnchen-Minutenschnitzel Knoblauch
|
100 |
139 kcal |
139 kcal |
0.2 g |
22.3 g |
5.4 g |
|
Hähnchen-Minutenschnitzel Arizona
|
100 |
140 kcal |
140 kcal |
0.2 g |
22.4 g |
5.5 g |
|
Sonnenblumenbrot
|
50 |
108 kcal |
217 kcal |
36 g |
7 g |
5 g |
|
Schmierkäse
|
15 |
21 kcal |
139 kcal |
4 g |
15 g |
7 g |
|
Schinkentaler
|
50 |
54 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Putenbrust
|
25 |
28 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Salamini active
|
25 |
93 kcal |
372 kcal |
1 g |
29 g |
28 g |
|
Champignoncremesuppe
|
150 |
87 kcal |
58 kcal |
0 g |
0 g |
0 g |