|
Cervelat
|
100 |
263 kcal |
263 kcal |
0 g |
13 g |
23 g |
|
Gourmet Salami (Aldi)
|
30 |
91 kcal |
304 kcal |
1 g |
21 g |
24 g |
|
Roggenvollkornbrot
|
55 |
105 kcal |
191 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Spargelauflauf
|
500 |
335 kcal |
67 kcal |
6.8 g |
3.4 g |
2.9 g |
|
Pizza Toscana
|
500 |
1005 kcal |
201 kcal |
24 g |
10 g |
7 g |
|
Bohnensuppe
|
200 |
174 kcal |
87 kcal |
7.2 g |
3.8 g |
4.8 g |
|
Soja Fit
|
25 |
26 kcal |
105 kcal |
2.7 g |
2.2 g |
9.4 g |
|
Philadelphia Gourmet Gurke&Knoblauch
|
125 |
138 kcal |
110 kcal |
4.7 g |
6 g |
7.2 g |
|
Käse Camembert Vital 45%
|
30 |
81 kcal |
271 kcal |
0.5 g |
20 g |
21 g |
|
Lassi
|
250 |
212 kcal |
85 kcal |
13.7 g |
2.2 g |
2.8 g |
|
Pesto Verde
|
30 |
130 kcal |
434 kcal |
5.9 g |
9.5 g |
41.4 g |
|
Balsamico Dressing
|
50 |
26 kcal |
53 kcal |
11.5 g |
0.2 g |
0.5 g |
|
Aromatisiertes Wasser
|
200 |
32 kcal |
16 kcal |
3.8 g |
0.1 g |
0.1 g |
|
Soya Yofu, Himbeere-Vanille
|
125 |
101 kcal |
81 kcal |
10.2 g |
3.9 g |
2.2 g |
|
Soja Drink Vanille
|
50 |
28 kcal |
56 kcal |
8.1 g |
3 g |
1.3 g |
|
Schoko-Nuss
|
12 |
74 kcal |
614 kcal |
38.8 g |
10.3 g |
45.2 g |
|
Minifrikadellen
|
100 |
68 kcal |
68 kcal |
2.3 g |
7.6 g |
3.2 g |
|
Pizza Balance Grillgemüse
|
340 |
547 kcal |
161 kcal |
25.1 g |
7.7 g |
3.3 g |
|
SaltlettsTaler
|
100 |
430 kcal |
430 kcal |
65 g |
11 g |
14 g |
|
Stilles Wasser
|
500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Champignons in Scheiben
|
100 |
31 kcal |
31 kcal |
4.5 g |
2 g |
0.5 g |
|
Apfelsaft
|
200 |
104 kcal |
52 kcal |
22 g |
0 g |
0 g |
|
Alnatura Schokomüslie
|
80 |
304 kcal |
380 kcal |
63.9 g |
11.4 g |
8.8 g |
|
Ziegengouda
|
30 |
111 kcal |
371 kcal |
0 g |
23 g |
31 g |
|
Gurken Quark
|
100 |
144 kcal |
144 kcal |
4.5 g |
7.9 g |
10.3 g |
|
Kokosmilch
|
200 |
346 kcal |
173 kcal |
2.1 g |
1.6 g |
17.6 g |
|
Vita Cola
|
250 |
90 kcal |
36 kcal |
8.9 g |
0.1 g |
0.1 g |
|
Hafergenuss
|
600 |
660 kcal |
110 kcal |
18.3 g |
4.2 g |
2.1 g |
|
Spaghetti Bolognese (WeightWatchers)
|
350 |
329 kcal |
94 kcal |
17.9 g |
4.4 g |
0.5 g |
|
Sauerbraten
|
480 |
451 kcal |
94 kcal |
11 g |
7.4 g |
2.3 g |
|
Sylter Salatfrische
|
100 |
259 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
Sylter Salatfrische
|
100 |
259 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
Joghurette 1 Riegel
|
14 |
75 kcal |
533 kcal |
0 g |
0 g |
30 g |
|
Kinder Schokolade 1 Riegel
|
12 |
66 kcal |
554 kcal |
0 g |
0 g |
33 g |
|
Duplo 1 Riegel
|
18 |
98 kcal |
544 kcal |
0 g |
0 g |
33 g |
|
Ei
|
80 |
125 kcal |
156 kcal |
0 g |
0 g |
11.3 g |
|
Basmati & Wildreis
|
62 |
214 kcal |
345 kcal |
73 g |
10.2 g |
1.4 g |
|
Speisequark Bayer. Topfen
|
125 |
125 kcal |
100 kcal |
3.8 g |
10.7 g |
4.4 g |
|
Putenfilet-Steaks "Barbecue"
|
300 |
345 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Fresh Orange
|
100 |
116 kcal |
116 kcal |
28.5 g |
0.3 g |
0.1 g |
|
Hanuta
|
22 |
116 kcal |
529 kcal |
0 g |
0 g |
32.2 g |
|
Super Dickmann´s
|
28 |
99 kcal |
354 kcal |
0 g |
0 g |
9.1 g |
|
Cinema Popcorn
|
150 |
642 kcal |
428 kcal |
0 g |
0 g |
8.6 g |
|
Fol lepi
|
22 |
59 kcal |
268 kcal |
0 g |
0 g |
0 g |
|
Reis
|
150 |
246 kcal |
164 kcal |
0 g |
0 g |
0 g |
|
Mango-Maracuja-Mineral
|
6 |
9 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Gerolsteiner Fit
|
200 |
40 kcal |
19.9 kcal |
4.5 g |
0 g |
0 g |
|
Nuss Stängeli
|
40 |
195 kcal |
488 kcal |
66 g |
11 g |
20 g |
|
Grand Desert Double Choc
|
200 |
246 kcal |
123 kcal |
17 g |
2.7 g |
4.9 g |
|
Vanille Pudding Natreen
|
125 |
81 kcal |
65 kcal |
9.7 g |
3.2 g |
1.4 g |
|
Chipsfrisch
|
100 |
531 kcal |
531 kcal |
0 g |
0 g |
0 g |
|
Magerquark
|
100 |
65 kcal |
65 kcal |
4 g |
11 g |
0.5 g |
|
Himbeermarmelade
|
20 |
47 kcal |
233 kcal |
56.2 g |
0.5 g |
0.3 g |
|
Kartoffel Vedges
|
350 |
473 kcal |
135 kcal |
20 g |
2.5 g |
5 g |
|
Rahmbrotaufstrich/Kräuter
|
200 |
414 kcal |
207 kcal |
3.6 g |
5.5 g |
19 g |
|
Milch 2 %
|
300 |
162 kcal |
54 kcal |
5.4 g |
3.3 g |
2 g |
|
Dinkel-Grünkern-Vollkornbrot
|
75 |
118 kcal |
158 kcal |
30.4 g |
5.8 g |
1.5 g |
|
Tofuaufschnitt Paprika
|
15 |
32 kcal |
216 kcal |
6.6 g |
19.4 g |
12.4 g |
|
Soja Yofu, Kirsch
|
125 |
102 kcal |
82 kcal |
10.5 g |
3.9 g |
2.2 g |
|
Erbsen und Karotten
|
260 |
146 kcal |
56 kcal |
10 g |
3.3 g |
0.5 g |
|
Fragolino (Eiskrem)
|
48 |
132 kcal |
275 kcal |
28 g |
3.3 g |
17 g |
|
apfelwein
|
250 |
85 kcal |
34 kcal |
0 g |
0 g |
0 g |
|
Marmelade, DuDarst
|
20 |
28 kcal |
140 kcal |
0 g |
0 g |
0.2 g |
|
Lasagne Bolognese
|
350 |
259 kcal |
74 kcal |
11.4 g |
4.3 g |
1.2 g |
|
Pizzateig Vollkorn
|
100 |
353 kcal |
353 kcal |
73.5 g |
10.7 g |
1.8 g |
|
Müsli-Mix
|
20 |
20 kcal |
102 kcal |
11.5 g |
1.4 g |
5.6 g |
|
Käse Frischkäse Körniger 4.6%
|
200 |
208 kcal |
104 kcal |
2 g |
13.2 g |
4.6 g |
|
Linzertörtli
|
60 |
194 kcal |
323 kcal |
59 g |
5 g |
11 g |
|
Joghurt mit Buttermilch Pfirsich Maracuja
|
150 |
136 kcal |
91 kcal |
15.5 g |
4.5 g |
0.9 g |
|
Früchtetraum
|
125 |
108 kcal |
86 kcal |
16 g |
5.3 g |
0.1 g |
|
Sommergemüsesuppe
|
150 |
64 kcal |
43 kcal |
8 g |
1 g |
1 g |
|
Corny Free Apfel
|
25 |
79 kcal |
317 kcal |
72.2 g |
6.6 g |
5 g |
|
Milchreis & Kirschen
|
400 |
480 kcal |
120 kcal |
24 g |
1.6 g |
2 g |
|
Broccoli-Gratin
|
400 |
524 kcal |
131 kcal |
8.7 g |
5 g |
8.5 g |
|
Chop Suey
|
400 |
400 kcal |
100 kcal |
15 g |
5.5 g |
2 g |
|
Diät Pudding
|
150 |
126 kcal |
84 kcal |
10.6 g |
3.8 g |
3 g |
|
Tee Erdbeer-Himbeer
|
200 |
2 kcal |
0.8 kcal |
0.2 g |
0 g |
0 g |
|
Balance Erdbeer-Pfeffer
|
330 |
53 kcal |
16 kcal |
3.8 g |
0.1 g |
0.1 g |
|
Tee Orange
|
200 |
2 kcal |
0.8 kcal |
0.2 g |
0 g |
0 g |
|
Gebackene Champignons
|
250 |
460 kcal |
184 kcal |
24.3 g |
5.6 g |
7.1 g |
|
Maiskolben
|
140 |
238 kcal |
170 kcal |
33 g |
4 g |
2 g |
|
Bueno
|
21 |
120 kcal |
570 kcal |
48.2 g |
9.8 g |
37.5 g |
|
Köttbullar
|
200 |
530 kcal |
265 kcal |
11.5 g |
12.1 g |
19 g |
|
Brot Mühlenbrot (Aldi)
|
180 |
437 kcal |
243 kcal |
41.4 g |
8.5 g |
4.8 g |
|
Doppeldecker (Waldmeisterpudding)
|
100 |
92 kcal |
92 kcal |
0 g |
0 g |
0 g |
|
Apfelmark
|
100 |
58 kcal |
58 kcal |
12.4 g |
0.4 g |
0.6 g |
|
Philadelphia Balance 13%
|
80 |
135 kcal |
169 kcal |
4.2 g |
8.3 g |
13 g |
|
Currypaste
|
25 |
20 kcal |
80 kcal |
0 g |
0 g |
5 g |
|
Fruchtgummibärchen
|
60 |
124 kcal |
206 kcal |
75 g |
6 g |
0 g |
|
emsland sport
|
500 |
90 kcal |
18 kcal |
4.2 g |
0.1 g |
0.1 g |
|
eiweiss 90
|
30 |
112 kcal |
373 kcal |
2.7 g |
86 g |
1.3 g |
|
Dinkel Vollkorn
|
50 |
119 kcal |
238 kcal |
38 g |
9 g |
5.5 g |
|
Truthahnsalami
|
50 |
162 kcal |
324 kcal |
1 g |
17 g |
28 g |
|
Neapoiltaner Waffel
|
15 |
73 kcal |
488 kcal |
0 g |
0 g |
0 g |
|
Spätzlepfanne
|
295 |
348 kcal |
118 kcal |
13.6 g |
7.3 g |
3.8 g |
|
Hähnchengeschnetzeltes
|
198 |
228 kcal |
115 kcal |
12.3 g |
7.4 g |
4 g |
|
Asiatische Gemüsepfanne
|
117 |
64 kcal |
55 kcal |
4.5 g |
1.7 g |
3.4 g |
|
Fruchtbuttermilch
|
500 |
315 kcal |
63 kcal |
11.1 g |
2.8 g |
0.5 g |
|
Spinat-Lasagne
|
390 |
448 kcal |
115 kcal |
12.82 g |
4.87 g |
4.87 g |
|
Schwedische Hackbällchen
|
200 |
367 kcal |
183.5 kcal |
32.5 g |
4.5 g |
3.5 g |