|
Waldorf-Salat (Aldi)
|
80 |
124 kcal |
155 kcal |
9.6 g |
0.9 g |
12.1 g |
|
Delikatesse Schinken
|
100 |
140 kcal |
140 kcal |
1 g |
27 g |
3 g |
|
Kräuterquark
|
200 |
272 kcal |
136 kcal |
3.7 g |
8.6 g |
9.7 g |
|
Kräuterquark
|
200 |
272 kcal |
136 kcal |
3.7 g |
8.6 g |
9.7 g |
|
Kräuterquark
|
200 |
272 kcal |
136 kcal |
3.7 g |
8.6 g |
9.7 g |
|
Kräuterquark
|
200 |
272 kcal |
136 kcal |
3.7 g |
8.6 g |
9.7 g |
|
Haferflocken
|
50 |
185 kcal |
370 kcal |
58.7 g |
13.5 g |
7 g |
|
Nuss Variation (Aldi)
|
25 |
160 kcal |
642 kcal |
9.3 g |
18.7 g |
56.7 g |
|
Maasdamer
|
100 |
347 kcal |
347 kcal |
0.1 g |
26 g |
27 g |
|
schafsmilchjoghurt
|
180 |
176 kcal |
98 kcal |
5 g |
5 g |
6.5 g |
|
Vitalis Müsli Weniger süß Knusper Himbeere
|
50 |
216 kcal |
432 kcal |
56.4 g |
10.4 g |
15.2 g |
|
Schinkenzwiebelmettwurst
|
150 |
167 kcal |
111 kcal |
1 g |
19.8 g |
3 g |
|
Geflügel leberwurst
|
20 |
63 kcal |
314 kcal |
1.5 g |
14 g |
28 g |
|
Seitenbacher Müsli ohne Früchte
|
40 |
192 kcal |
479 kcal |
38 g |
16 g |
27 g |
|
Wassermelone
|
150 |
57 kcal |
38 kcal |
8.28 g |
0.6 g |
0 g |
|
Thunfisch
|
150 |
172 kcal |
115 kcal |
0.1 g |
25.8 g |
0.8 g |
|
Hähnchenbrustfilet, klassisches, Spitzenqualität (Aldi)
|
17 |
18 kcal |
107 kcal |
1 g |
21 g |
2 g |
|
Joghurt
|
150 |
128 kcal |
85 kcal |
17.5 g |
2.7 g |
0.5 g |
|
Salami Cucina, Campagnalo (Aldi)
|
25 |
109 kcal |
436 kcal |
0.5 g |
27 g |
36.4 g |
|
Protein müsli
|
75 |
310 kcal |
413 kcal |
19.3 g |
44.1 g |
15.8 g |
|
Saurer Apfel Riegel
|
50 |
188 kcal |
375 kcal |
53 g |
7 g |
15 g |
|
X-tra Long Chili Cheese
|
258 |
810 kcal |
314 kcal |
16.1 g |
15.5 g |
20.9 g |
|
Chili Cheese Burger
|
123 |
413 kcal |
336 kcal |
25.1 g |
11.7 g |
21.2 g |
|
Gyros Creme
|
125 |
145 kcal |
116 kcal |
6.4 g |
3.7 g |
8.3 g |
|
Knusper Frites
|
375 |
638 kcal |
170 kcal |
25 g |
3 g |
6 g |
|
Seelachs knusprig kross
|
260 |
458 kcal |
176 kcal |
13.3 g |
13.4 g |
7.6 g |
|
Flying power (sugar free)
|
330 |
33 kcal |
10 kcal |
0 g |
0 g |
0 g |
|
Erdinger Alkoholfrei
|
330 |
82 kcal |
25 kcal |
5.3 g |
0.4 g |
0.1 g |
|
Wacholderschinken
|
100 |
103 kcal |
103 kcal |
1 g |
20 g |
2 g |
|
tomaten getrocknete
|
25 |
41 kcal |
163 kcal |
11.8 g |
5.5 g |
8.5 g |
|
dm almased
|
200 |
200 kcal |
100 kcal |
5.9 g |
10.3 g |
2.7 g |
|
Hüttenkäse
|
50 |
52 kcal |
103 kcal |
3.5 g |
12 g |
4.5 g |
|
Joghurt
|
27 |
14 kcal |
50 kcal |
6.8 g |
5.1 g |
0.1 g |
|
tortelloni prosciutto crudo
|
250 |
725 kcal |
290 kcal |
35.8 g |
14 g |
9.6 g |
|
Blattsalat Rohkost Mix (Aldi)
|
200 |
42 kcal |
21 kcal |
2.9 g |
1.2 g |
0.1 g |
|
High protein bar
|
35 |
138 kcal |
393 kcal |
41 g |
32 g |
11 g |
|
High protein bar
|
35 |
138 kcal |
393 kcal |
41 g |
32 g |
11 g |
|
Professional protein bar
|
70 |
288 kcal |
412 kcal |
37 g |
40 g |
14 g |
|
Professional protein bar
|
70 |
288 kcal |
412 kcal |
37 g |
40 g |
14 g |
|
geschnittene Thunfischfilets im eigenen Saft und Aufguss (Al
|
75 |
83 kcal |
111 kcal |
0 g |
25.5 g |
1 g |
|
Ideal Reis
|
62 |
218 kcal |
352 kcal |
78 g |
7.2 g |
1.1 g |
|
Delikatess Rohschinken, Leicht & Lecker, mild geräuchert fei
|
25 |
33 kcal |
131 kcal |
1 g |
27 g |
2 g |
|
pizzaburger
|
190 |
509 kcal |
268 kcal |
26 g |
10.4 g |
13.1 g |
|
Paranusskerne (Aldi)
|
25 |
174 kcal |
696 kcal |
4.7 g |
14.1 g |
67.1 g |
|
Spring Rolls With Chicken
|
400 |
580 kcal |
145 kcal |
19.2 g |
6.4 g |
4.5 g |
|
Forellenfilets
|
65 |
76 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
cornichons
|
190 |
127 kcal |
67 kcal |
12.7 g |
1.9 g |
0.3 g |
|
Ginger Ale
|
500 |
190 kcal |
38 kcal |
9.3 g |
0.1 g |
0.1 g |
|
Grillkäse
|
100 |
330 kcal |
330 kcal |
0.5 g |
19 g |
28 g |
|
Haferflocken
|
100 |
372 kcal |
372 kcal |
59 g |
14 g |
7 g |
|
Haferflocken
|
100 |
372 kcal |
372 kcal |
59 g |
14 g |
7 g |
|
Eiweiß
|
34 |
41 kcal |
120 kcal |
4 g |
24 g |
0.5 g |
|
osteo-femin
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Müesliriegel
|
220 |
220 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
hot dog
|
50 |
114 kcal |
228 kcal |
0.7 g |
13 g |
19 g |
|
Joghurt Heringsfilets
|
120 |
212 kcal |
177 kcal |
4.1 g |
7.2 g |
14.5 g |
|
Zazikisalat mit Gurken und Paprika
|
400 |
596 kcal |
149 kcal |
10 g |
1.1 g |
11 g |
|
King-Prawns Riesengarnelenschwänze (Aldi)
|
125 |
61 kcal |
49 kcal |
0.5 g |
11.8 g |
0 g |
|
Frozen yoghurt
|
90 |
150 kcal |
167 kcal |
28.1 g |
3.4 g |
4 g |
|
Go Light Leberwurst
|
20 |
23 kcal |
113 kcal |
4.5 g |
17 g |
3 g |
|
Baguettes
|
250 |
562 kcal |
225 kcal |
32.1 g |
7.6 g |
6.8 g |
|
Baguette
|
250 |
0 kcal |
0 kcal |
29.3 g |
8 g |
10.3 g |
|
Ziegenkäse
|
50 |
140 kcal |
280 kcal |
0 g |
21 g |
22 g |
|
Buttermilch
|
100 |
39 kcal |
39 kcal |
4.8 g |
3.4 g |
0.7 g |
|
Orangensaft
|
200 |
88 kcal |
44 kcal |
9 g |
0.7 g |
0.5 g |
|
Frischkäse
|
20 |
49 kcal |
245 kcal |
3.5 g |
5 g |
23.4 g |
|
Linsensuppe
|
400 |
268 kcal |
67 kcal |
9 g |
3.4 g |
1.1 g |
|
Leichter Nudelauflauf Lecker.de
|
425 |
370 kcal |
87.1 kcal |
9.9 g |
6.4 g |
1.9 g |
|
Landrahm - Kräuter
|
30 |
74 kcal |
247 kcal |
4 g |
4.7 g |
22.7 g |
|
Florida Eis Pecannuss
|
100 |
234 kcal |
234 kcal |
24.8 g |
5.9 g |
12.2 g |
|
Florida Eis Mango
|
100 |
139 kcal |
139 kcal |
33.5 g |
0.3 g |
0.2 g |
|
Hildegard Bio Dinkel Quittenkekse
|
150 |
662 kcal |
441 kcal |
57.9 g |
6.8 g |
19.9 g |
|
Florida Eis Erdnuss Toffee
|
60 |
138 kcal |
230 kcal |
25.8 g |
5.8 g |
11.5 g |
|
Florida Eis Mint Chocolate
|
60 |
116 kcal |
193 kcal |
23.3 g |
5.2 g |
8.4 g |
|
Florida Eis Swiss Chocolate
|
60 |
127 kcal |
211 kcal |
23.6 g |
5.7 g |
10.4 g |
|
Joghurt
|
100 |
88 kcal |
88 kcal |
14.7 g |
4.2 g |
0.9 g |
|
Limo
|
200 |
88 kcal |
44 kcal |
10.3 g |
0.5 g |
0.2 g |
|
Der große Bauer
|
250 |
238 kcal |
95 kcal |
13.3 g |
3.3 g |
3.2 g |
|
rote betesalat
|
400 |
420 kcal |
105 kcal |
17 g |
1.1 g |
3 g |
|
Joghurt
|
190 |
150 kcal |
79 kcal |
3.7 g |
4.7 g |
5 g |
|
Vollkorn Früchte Müsli
|
50 |
176 kcal |
352 kcal |
64.3 g |
9.1 g |
4.5 g |
|
Schoko Chips
|
750 |
2865 kcal |
382 kcal |
73 g |
11 g |
3.6 g |
|
Quest Bar Chocolate Peanut BUtter
|
60 |
180 kcal |
300 kcal |
11.6 g |
33.3 g |
8.3 g |
|
Quest Bar Cookies and Cream
|
60 |
180 kcal |
300 kcal |
5 g |
35 g |
11.6 g |
|
Gemüse-Thunfischsalat
|
280 |
353 kcal |
126 kcal |
10.8 g |
12 g |
4 g |
|
Räuscherlachs, Skandinavischer (Aldi)
|
50 |
96 kcal |
193 kcal |
0 g |
19 g |
13 g |
|
Edamer gestiftelt (Aldi)
|
30 |
90 kcal |
300 kcal |
0 g |
24.8 g |
22.3 g |
|
spaghetti
|
80 |
283 kcal |
354 kcal |
72 g |
11.8 g |
1.5 g |
|
Bruschetta Umbrien
|
50 |
166 kcal |
331 kcal |
11.8 g |
3.9 g |
28.8 g |
|
Vollkornbaguette
|
30 |
67 kcal |
224 kcal |
41.1 g |
8.7 g |
2 g |
|
Backofenschinken (Berger)
|
100 |
157 kcal |
157 kcal |
1 g |
18 g |
9 g |
|
Backofenschinken (Berger)
|
100 |
157 kcal |
157 kcal |
1 g |
18 g |
9 g |
|
Penne mit Broccoli
|
620 |
4588 kcal |
740 kcal |
98 g |
22 g |
24 g |
|
Rahmwirsing Belinis
|
200 |
126 kcal |
63 kcal |
4.1 g |
1.9 g |
3.9 g |
|
Fisch: Forelle frisch ganz
|
320 |
358 kcal |
112 kcal |
0 g |
19 g |
4 g |
|
Saft
|
1000 |
510 kcal |
51 kcal |
11.9 g |
0.5 g |
0.2 g |
|
Weiß Crisp
|
100 |
536 kcal |
536 kcal |
62 g |
5 g |
30 g |
|
Quest Bar Cinnamon Roll
|
60 |
190 kcal |
316 kcal |
10 g |
33.3 g |
10 g |
|
Hackfleisch gemischt
|
100 |
260 kcal |
260 kcal |
0 g |
20 g |
20 g |
|
Magerquark
|
500 |
330 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |