|
Zwiebel
|
100 |
28 kcal |
28 kcal |
61.9 g |
13.4 g |
7.9 g |
|
Schinken luftegrocknet
|
6 |
8 kcal |
136 kcal |
0 g |
0 g |
0 g |
|
Sauce fettarm
|
250 |
125 kcal |
50 kcal |
0 g |
0 g |
1.4 g |
|
Quinoa
|
100 |
338 kcal |
338 kcal |
58.5 g |
13.8 g |
5 g |
|
WURST Röstzwiebel Leberwurst
|
100 |
239 kcal |
239 kcal |
3 g |
14 g |
3 g |
|
Amaranth
|
100 |
368 kcal |
368 kcal |
56.8 g |
14.6 g |
8.8 g |
|
Azuki-Bohnen
|
100 |
301 kcal |
301 kcal |
47.8 g |
21.3 g |
1.6 g |
|
Weiße Bohnen
|
100 |
301 kcal |
301 kcal |
47.8 g |
21.3 g |
1.6 g |
|
Mungbohnen
|
100 |
284 kcal |
284 kcal |
43.6 g |
24 g |
1.1 g |
|
Kichererbsen
|
100 |
309 kcal |
309 kcal |
44.3 g |
18.6 g |
5.9 g |
|
Riesen
|
9 |
4 kcal |
40 kcal |
6 g |
0.3 g |
1.7 g |
|
Margarine
|
10 |
15 kcal |
146 kcal |
0 g |
0 g |
15 g |
|
Kochsahne light
|
10 |
7 kcal |
70 kcal |
3.3 g |
2 g |
5.2 g |
|
Bratfett light
|
10 |
48 kcal |
479 kcal |
0 g |
0.2 g |
52.7 g |
|
Brie liht
|
31 |
62 kcal |
200 kcal |
1.5 g |
24 g |
11 g |
|
Wildlachs-Filet in Blätterteig
|
150 |
392 kcal |
261 kcal |
19 g |
9.7 g |
16 g |
|
Kartoffelpüree
|
75 |
52 kcal |
69 kcal |
13 g |
2 g |
1 g |
|
Pfirsich Konserve
|
100 |
78 kcal |
78 kcal |
18.5 g |
0.4 g |
0.1 g |
|
Das volle Korn
|
35 |
74 kcal |
211 kcal |
34.4 g |
6.5 g |
5.3 g |
|
Buttergemüse
|
300 |
267 kcal |
89 kcal |
8.7 g |
2.3 g |
5 g |
|
Grünkohl
|
225 |
52 kcal |
23 kcal |
2.5 g |
2 g |
0.5 g |
|
Kirschkuchen
|
100 |
342 kcal |
342 kcal |
40 g |
4.6 g |
18 g |
|
Suppe Klare Gemüsebrühe
|
10 |
0 kcal |
3 kcal |
0.6 g |
0.2 g |
0.04 g |
|
waldheidelbeeren
|
125 |
24 kcal |
19 kcal |
3.2 g |
0.3 g |
3 g |
|
Wellnessmarmelade
|
5 |
5 kcal |
94.5 kcal |
35 g |
0.4 g |
0.1 g |
|
Schokohase Mahony
|
10 |
54 kcal |
545 kcal |
59 g |
5 g |
32 g |
|
Frischkornbrei
|
25 |
83 kcal |
332 kcal |
62.9 g |
11.9 g |
2.7 g |
|
BissKiss
|
20 |
54 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Basica Vitalsalz
|
16 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Tiamo
|
12 |
61 kcal |
507 kcal |
50.5 g |
5.2 g |
30.8 g |
|
Waldpilz
|
122 |
171 kcal |
140 kcal |
2 g |
3 g |
13 g |
|
Blanc Battu
|
100 |
53 kcal |
53 kcal |
4 g |
8 g |
0.2 g |
|
Magerquark Lactosefrei
|
100 |
55 kcal |
55 kcal |
2.5 g |
11 g |
0.1 g |
|
Minced Soy
|
100 |
139 kcal |
139 kcal |
10 g |
23 g |
1 g |
|
Seitan
|
100 |
127 kcal |
127 kcal |
4.6 g |
25.2 g |
0.8 g |
|
Tofu Plain
|
100 |
139 kcal |
139 kcal |
1.5 g |
15 g |
8 g |
|
Tofurella
|
100 |
105 kcal |
105 kcal |
0.5 g |
12 g |
6 g |
|
Medaillon Soy
|
100 |
115 kcal |
115 kcal |
3 g |
12 g |
6 g |
|
Quorn Schnitzel
|
100 |
86 kcal |
86 kcal |
4 g |
13 g |
2 g |
|
Durum Wheat / Ebly
|
100 |
343 kcal |
343 kcal |
70.5 g |
12.1 g |
1.4 g |
|
Boulgour Organic
|
100 |
330 kcal |
330 kcal |
67 g |
13 g |
0.8 g |
|
Oats Wholemeal
|
100 |
359 kcal |
359 kcal |
58 g |
15 g |
7 g |
|
Wheat Bran
|
100 |
177 kcal |
177 kcal |
17.7 g |
16 g |
4.7 g |
|
Wheat Crunchy / Knusperkleie
|
100 |
243 kcal |
243 kcal |
41 g |
12 g |
3 g |
|
Dried Figs
|
100 |
248 kcal |
248 kcal |
55 g |
3.5 g |
1.5 g |
|
Sommer Gemüse Suppe
|
500 |
190 kcal |
38 kcal |
6 g |
1 g |
1 g |
|
Jam
|
100 |
179 kcal |
179 kcal |
43 g |
1 g |
0.2 g |
|
Peanut Butter
|
100 |
599 kcal |
599 kcal |
9.2 g |
26.9 g |
50.5 g |
|
Protein Powder Soy Choc
|
120 |
530 kcal |
441.6 kcal |
1.2 g |
106.2 g |
0.96 g |
|
Pasta Basilico
|
100 |
54 kcal |
54 kcal |
6.9 g |
1.5 g |
2.3 g |
|
Schoko und Sahne
|
90 |
108 kcal |
120 kcal |
14.9 g |
2.3 g |
4.4 g |
|
Schoko Cocos Reiswaffel
|
100 |
510 kcal |
510 kcal |
59.3 g |
8 g |
26.8 g |
|
Joghurt Reiswaffel
|
100 |
511 kcal |
511 kcal |
63.7 g |
6.4 g |
25.6 g |
|
Kokos Chips
|
100 |
606 kcal |
606 kcal |
6.4 g |
5.6 g |
62 g |
|
Granini Pfirsichsaft
|
200 |
108 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
brennesselkäse
|
22 |
66 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Gemüseeintopf
|
200 |
1600 kcal |
800 kcal |
0 g |
0 g |
0 g |
|
Milchreis
|
200 |
246 kcal |
123 kcal |
20 g |
3.5 g |
3 g |
|
Weißwurst
|
60 |
177 kcal |
295 kcal |
1 g |
12 g |
25 g |
|
Salzbrezel
|
20 |
78 kcal |
389 kcal |
75 g |
12 g |
4.5 g |
|
Champignon Cremesuppe
|
150 |
206 kcal |
137 kcal |
6.2 g |
1 g |
0.4 g |
|
schokolade feinherb
|
100 |
561 kcal |
561 kcal |
40.7 g |
7.3 g |
41 g |
|
Hanfsamen
|
5 |
24 kcal |
471 kcal |
24 g |
21.5 g |
30.6 g |
|
Frühstückssaft
|
200 |
84 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
Vitalis Weniger süß
|
100 |
403 kcal |
403 kcal |
57 g |
10 g |
15 g |
|
Colorado
|
100 |
336 kcal |
336 kcal |
0 g |
0 g |
0 g |
|
Rahmsauce
|
100 |
47 kcal |
47 kcal |
3.9 g |
1.2 g |
2.9 g |
|
Tagliatelle, grün
|
100 |
350 kcal |
350 kcal |
72.2 g |
12 g |
1.5 g |
|
Fisch - Calamari Stäbchen
|
25 |
45 kcal |
181 kcal |
13.2 g |
12.4 g |
8.7 g |
|
Fruit2Day Ananas / Banane
|
200 |
110 kcal |
55 kcal |
13.3 g |
0.4 g |
0 g |
|
Quarkcreme
|
500 |
240 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Shrimps
|
100 |
46 kcal |
46 kcal |
2.4 g |
8.1 g |
0.4 g |
|
Nöm
|
200 |
202 kcal |
101 kcal |
16.9 g |
3 g |
2.2 g |
|
Kartoffelsalat (Du darfst)
|
200 |
198 kcal |
99 kcal |
14 g |
1 g |
4 g |
|
Smoothie _Mango Maracuja
|
250 |
142 kcal |
57 kcal |
13 g |
0.6 g |
0.2 g |
|
Dose: Königsberger Klopse
|
400 |
388 kcal |
97 kcal |
9.2 g |
3.8 g |
5 g |
|
Becel original
|
5 |
27 kcal |
540 kcal |
0 g |
0 g |
60 g |
|
Gourmet Aufschnitt
|
10 |
20 kcal |
200 kcal |
0.5 g |
25 g |
10 g |
|
Dose: Königsberger Klopse
|
400 |
388 kcal |
97 kcal |
9.2 g |
3.8 g |
5 g |
|
Thai Suppe
|
390 |
133 kcal |
34 kcal |
3 g |
2 g |
1.6 g |
|
Nussstange
|
20 |
100 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Zitronensirup
|
30 |
90 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Salami
|
20 |
80 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
körniger Frischkäse
|
200 |
144 kcal |
72 kcal |
1.6 g |
15.5 g |
0.4 g |
|
pizza
|
100 |
700 kcal |
700 kcal |
0 g |
0 g |
0 g |
|
deut.Cornedbeef
|
18 |
22 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Gemüse in Aspik
|
18 |
6 kcal |
36 kcal |
2 g |
6 g |
0.5 g |
|
Bio Vollkornbrot
|
50 |
98 kcal |
196 kcal |
40.3 g |
5.6 g |
1.5 g |
|
Feine Ecke
|
25 |
47 kcal |
187 kcal |
7 g |
15.5 g |
11 g |
|
Naturejoghurt
|
180 |
130 kcal |
72 kcal |
0 g |
0 g |
0 g |
|
Bauer Aprikose
|
250 |
228 kcal |
91 kcal |
14.2 g |
3.2 g |
2.4 g |
|
Milchreis - Schoko
|
200 |
218 kcal |
109 kcal |
18.4 g |
3.2 g |
2.5 g |
|
Ananas
|
100 |
44 kcal |
43.8 kcal |
10.1 g |
0.4 g |
0.2 g |
|
Leberstreichwurst mit Pistazien
|
40 |
125 kcal |
313 kcal |
0.1 g |
13 g |
29 g |
|
Tortellini
|
250 |
722 kcal |
289 kcal |
48 g |
11 g |
6.5 g |
|
Dinkel Schoko Müsli
|
100 |
352 kcal |
352 kcal |
56.3 g |
12.9 g |
8.4 g |
|
Quarkbällchen
|
30 |
90 kcal |
300 kcal |
0 g |
0 g |
8 g |
|
Halloumi
|
250 |
805 kcal |
322 kcal |
0 g |
0 g |
0 g |
|
Tortellini Carbonara
|
400 |
768 kcal |
192 kcal |
15 g |
6 g |
12 g |
|
Léger Dessert Caramel light
|
125 |
92 kcal |
74 kcal |
10 g |
3 g |
2.5 g |