|
Salat
|
100 |
8 kcal |
8 kcal |
0 g |
1 g |
0 g |
|
Salat
|
100 |
8 kcal |
8 kcal |
0 g |
1 g |
0 g |
|
Fitness Aufstrich Pfefferronie
|
32 |
64 kcal |
200 kcal |
7.2 g |
5.1 g |
16.8 g |
|
Joghurt Erdbeer 0,1%
|
250 |
112 kcal |
45 kcal |
6.4 g |
4.2 g |
0.2 g |
|
Käse - Gouda Schmelz
|
25 |
74 kcal |
295 kcal |
5 g |
17 g |
23 g |
|
Getränk:Trauben-Schorle
|
500 |
185 kcal |
37 kcal |
0 g |
0.1 g |
0.1 g |
|
Hackfleisch gemischt fettreduziert
|
30 |
51 kcal |
170 kcal |
1 g |
19 g |
10 g |
|
Castello Blauschimmelkäse
|
35 |
150 kcal |
430 kcal |
0.5 g |
14 g |
42 g |
|
Lions (Nestle)
|
30 |
126 kcal |
419 kcal |
76.9 g |
6.4 g |
9.5 g |
|
Trios (Nestle)
|
30 |
114 kcal |
380 kcal |
82.8 g |
7.1 g |
2.3 g |
|
Rahmspinat
|
450 |
212 kcal |
47 kcal |
3.6 g |
2.1 g |
2.7 g |
|
Zuckererbsen
|
80 |
56 kcal |
70 kcal |
12 g |
3.5 g |
0 g |
|
Granini Fruchtig-Frisch (Orange-Tropic)
|
500 |
225 kcal |
45 kcal |
10.2 g |
0.5 g |
0.2 g |
|
Nordsee Krabbensalat
|
30 |
80 kcal |
268 kcal |
7.3 g |
9.9 g |
22.1 g |
|
Rogout fin
|
100 |
111 kcal |
111 kcal |
4 g |
10.6 g |
5.8 g |
|
Wasser spritzig
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Chester Scheiblettenkäse
|
25 |
71 kcal |
283 kcal |
5 g |
14 g |
23 g |
|
Bananenmilch Marktkauf
|
200 |
88 kcal |
44 kcal |
7.5 g |
3.5 g |
0.1 g |
|
Ragout fin
|
100 |
111 kcal |
111 kcal |
4 g |
10.6 g |
5.8 g |
|
Miracel Whip so leicht mit fettarmem Joghurt
|
125 |
136 kcal |
109 kcal |
13.5 g |
1.7 g |
5.2 g |
|
Bockwurst
|
400 |
1260 kcal |
315 kcal |
1 g |
12.3 g |
29.1 g |
|
Weight Watchers - Fleischsalat (100 g - 40 mg Chol.)
|
150 |
207 kcal |
138 kcal |
8.5 g |
5.9 g |
9 g |
|
Feine Gürkchen
|
670 |
188 kcal |
28 kcal |
5.4 g |
0.3 g |
0 g |
|
Mayonaise
|
430 |
378 kcal |
88 kcal |
10 g |
0.6 g |
5 g |
|
Echte Irische Butter
|
250 |
1852 kcal |
741 kcal |
0 g |
0 g |
0 g |
|
Schinken gewürfelt
|
25 |
60 kcal |
241 kcal |
1 g |
20 g |
17.4 g |
|
Fettarme Milch 1,5%
|
1000 |
460 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Leckermäulchen
|
160 |
237 kcal |
148 kcal |
14.5 g |
8.2 g |
6 g |
|
Alaska-Seelachs-Salat
|
150 |
720 kcal |
480 kcal |
1 g |
9 g |
49 g |
|
Käse-Champignon-Salat
|
150 |
507 kcal |
338 kcal |
1 g |
7 g |
40 g |
|
Camembert, Der Leichte
|
150 |
326 kcal |
217 kcal |
1 g |
24 g |
13 g |
|
Geflügelpastete "Bärlauch"
|
100 |
113 kcal |
113 kcal |
1 g |
16 g |
5 g |
|
Röstzwiebel-Leberwurst
|
125 |
459 kcal |
367 kcal |
1 g |
12 g |
35 g |
|
Original Gurkensülze
|
180 |
320 kcal |
178 kcal |
1.5 g |
13.3 g |
13.2 g |
|
Rote / Grüne Grütze mit Vanillesoße
|
150 |
135 kcal |
90 kcal |
20.6 g |
0.6 g |
0.5 g |
|
Wasser
|
500 |
2 kcal |
0.5 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Spätzle
|
500 |
1820 kcal |
364 kcal |
0 g |
0 g |
0 g |
|
Frischkäse mit Kräutern
|
150 |
406 kcal |
271 kcal |
0 g |
0 g |
0 g |
|
1-2-Reis Spitzen-Langkorn & Wildreis für die Mikrowelle
|
125 |
211 kcal |
169 kcal |
0 g |
0 g |
0 g |
|
Fitness-Toastbrötchen-Dreikorn
|
32 |
74 kcal |
230 kcal |
0 g |
0 g |
0 g |
|
Pistazien, geröstet und gesalzen
|
50 |
281 kcal |
562 kcal |
9.8 g |
24.7 g |
47.1 g |
|
Knusper Erdbeer (WS)
|
40 |
160 kcal |
400 kcal |
61 g |
9 g |
13.4 g |
|
Banane
|
150 |
106 kcal |
71 kcal |
9.9 g |
3.3 g |
1.8 g |
|
Brot: Rosinenstuten
|
45 |
134 kcal |
297 kcal |
57 g |
6 g |
5 g |
|
Brot: Rosinenstuten
|
45 |
134 kcal |
297 kcal |
57 g |
6 g |
5 g |
|
Kuchen: Quarkkranz mit Rosinen
|
125 |
462 kcal |
370 kcal |
17 g |
6.7 g |
10 g |
|
Nougat
|
5 |
30 kcal |
601 kcal |
0 g |
0 g |
0 g |
|
Kuchen: Quarkkranz mit Rosinen
|
125 |
462 kcal |
370 kcal |
17 g |
6.7 g |
10 g |
|
Weizenbrötchen
|
75 |
193 kcal |
257 kcal |
48.8 g |
8.9 g |
2.9 g |
|
Geflügelbratwurst
|
80 |
178 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
Kartoffel-Lauch-Suppe
|
500 |
185 kcal |
37 kcal |
7 g |
1 g |
0.5 g |
|
Strauchtomatensuppe
|
500 |
150 kcal |
30 kcal |
5 g |
1 g |
0.5 g |
|
Tagliatelle mit Wildlachs
|
250 |
280 kcal |
112 kcal |
11.6 g |
4.8 g |
5.1 g |
|
käse
|
21 |
55 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
dunkles vollkornbrot
|
42 |
78 kcal |
186 kcal |
37 g |
6 g |
1.5 g |
|
Knorr Fix schweinebraten
|
50 |
178 kcal |
355 kcal |
52 g |
7 g |
12 g |
|
Getränk: Citrus-Ananas
|
500 |
135 kcal |
27 kcal |
0 g |
0.1 g |
0.08 g |
|
Rotbäckchen Saft
|
250 |
138 kcal |
55 kcal |
13 g |
0.1 g |
0.1 g |
|
Fette Pflanzenmargarine
|
7 |
51 kcal |
722 kcal |
0.5 g |
0.1 g |
80 g |
|
Putenpfanne "Gyros Art"
|
184 |
280 kcal |
152 kcal |
1 g |
19 g |
8 g |
|
Vollkorn Gabelspaghetti (gekocht)
|
200 |
264 kcal |
132 kcal |
26.4 g |
4.8 g |
0.8 g |
|
Putenstreifen in Champignonrahm
|
100 |
380 kcal |
380 kcal |
9 g |
34 g |
22 g |
|
Riesen Karamellen
|
5 |
21 kcal |
411 kcal |
78 g |
2 g |
10.2 g |
|
Cremefine
|
75 |
148 kcal |
197 kcal |
0 g |
0 g |
0 g |
|
Kuchen - MarmorGugelhupf
|
100 |
360 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Semmelknödel
|
100 |
113 kcal |
113 kcal |
3.7 g |
23.1 g |
0.6 g |
|
Süsses Pudding ParadiesCreme
|
150 |
171 kcal |
114 kcal |
18 g |
3.1 g |
3.2 g |
|
Creme Patissier
|
100 |
111 kcal |
111 kcal |
3 g |
4.9 g |
18.1 g |
|
Süsses Pudding Vanille
|
197 |
187 kcal |
95 kcal |
18.3 g |
2 g |
1.6 g |
|
Süsses Pudding Schokolade
|
209 |
228 kcal |
109 kcal |
21.5 g |
2.2 g |
1.6 g |
|
Herzoginkartoffeln
|
20 |
48 kcal |
239 kcal |
24 g |
3.7 g |
14.2 g |
|
Ofenkäse, Knoblauch
|
90 |
315 kcal |
350 kcal |
0.5 g |
15 g |
0.5 g |
|
Rahmsosse
|
100 |
47 kcal |
47 kcal |
4 g |
1 g |
3 g |
|
Hezoginkartoffeln
|
15 |
36 kcal |
239 kcal |
24 g |
3.7 g |
14.2 g |
|
Alaska Seelachsfilet
|
100 |
77 kcal |
77 kcal |
0 g |
17 g |
1 g |
|
Reis, langkorn, lose parboiled
|
100 |
351 kcal |
351 kcal |
80 g |
6.2 g |
0.63 g |
|
Schokomüsli
|
100 |
379 kcal |
379 kcal |
56 g |
14 g |
11 g |
|
Die Ofenfrische Pizza Salami
|
100 |
874 kcal |
874 kcal |
0 g |
0 g |
34.2 g |
|
Wok Nudelsnack
|
375 |
319 kcal |
85 kcal |
8 g |
5.4 g |
3.5 g |
|
Rindersaftgulasch
|
100 |
570 kcal |
570 kcal |
20 g |
57 g |
27 g |
|
Miracel Whip Remoulade 15% Fett
|
10 |
20 kcal |
200 kcal |
14 g |
0.6 g |
15.5 g |
|
Feine Kräuter
|
133 |
454 kcal |
341 kcal |
3 g |
9.2 g |
32.5 g |
|
Steinbutt
|
150 |
102 kcal |
68 kcal |
1 g |
15.5 g |
1 g |
|
Magarine
|
500 |
1760 kcal |
352 kcal |
0 g |
0 g |
0 g |
|
Limo Orange Comet
|
200 |
3 kcal |
1.7 kcal |
0.2 g |
0.1 g |
0.1 g |
|
Himbeermarmelade
|
450 |
1138 kcal |
253 kcal |
61 g |
0.7 g |
0.2 g |
|
Rote Grütze
|
150 |
135 kcal |
90 kcal |
20.6 g |
0.6 g |
0.5 g |
|
Leckermäulchen Stracciatella
|
150 |
243 kcal |
162 kcal |
19 g |
7.3 g |
6.3 g |
|
Hühner-Nudeltopf
|
800 |
480 kcal |
60 kcal |
5.1 g |
3.1 g |
2.8 g |
|
Magarine braten
|
500 |
3600 kcal |
720 kcal |
0 g |
0 g |
0 g |
|
Monster Backe
|
50 |
57 kcal |
114 kcal |
0 g |
0 g |
0 g |
|
vegetarischer Döner
|
100 |
450 kcal |
450 kcal |
0 g |
0 g |
5 g |
|
Zitronenlimo
|
100 |
10 kcal |
9.6 kcal |
2.3 g |
0 g |
0 g |
|
Kuchen mit Schoko
|
50 |
156 kcal |
312 kcal |
23.6 g |
3.3 g |
23 g |
|
Schlagcremé aus Rahm
|
15 |
31 kcal |
208 kcal |
4 g |
2.5 g |
20 g |
|
Gemüsemix
|
250 |
145 kcal |
58 kcal |
5.1 g |
1.4 g |
3.6 g |
|
roter heringssalat
|
150 |
188 kcal |
125 kcal |
0 g |
0 g |
0 g |
|
hähnchencurry
|
500 |
595 kcal |
119 kcal |
0 g |
0 g |
2.5 g |
|
Nendaz Citron
|
1000 |
140 kcal |
14 kcal |
4 g |
0.5 g |
0.5 g |
|
Brot: Mehrkornbrot
|
55 |
102 kcal |
185 kcal |
38 g |
6 g |
1 g |