|
Geflügelsalat
|
100 |
127 kcal |
127 kcal |
0 g |
0 g |
6.5 g |
|
Dinkel Griess
|
20 |
66 kcal |
332 kcal |
64.1 g |
12.4 g |
2.9 g |
|
zu Hause - Dip legere
|
150 |
240 kcal |
160 kcal |
0 g |
0 g |
14 g |
|
Natur Quark 0,1%
|
100 |
46 kcal |
46 kcal |
3.5 g |
8 g |
0.1 g |
|
Knusper Flakes
|
50 |
261 kcal |
522 kcal |
59 g |
6 g |
29 g |
|
Käse: Leicht + Mild -Papikra-Kräuter
|
45 |
82 kcal |
182 kcal |
0 g |
12.9 g |
16 g |
|
Weizenkleie, Bio-Vollwertkost
|
250 |
442 kcal |
177 kcal |
18 g |
16 g |
18 g |
|
Müslibecher
|
150 |
177 kcal |
118 kcal |
21.2 g |
5 g |
1.5 g |
|
Heidelbeerjoghurt
|
500 |
505 kcal |
101 kcal |
14 g |
3.5 g |
3.3 g |
|
soja fleischplantzl
|
100 |
232 kcal |
232 kcal |
9.2 g |
26.2 g |
10 g |
|
Alaska - Seelachsfilet
|
100 |
74 kcal |
74 kcal |
0 g |
16 g |
0.8 g |
|
Brotsricks
|
5 |
23 kcal |
466 kcal |
64 g |
12 g |
18 g |
|
tomatenketchup
|
20 |
17 kcal |
83 kcal |
0 g |
0 g |
0 g |
|
entrahmte H-Milch 0,3%
|
100 |
35 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Finn Crisps, Dünnes Roggen-Vollkornknäckebrot
|
10 |
32 kcal |
320 kcal |
63 g |
11 g |
63 g |
|
Müsliriegel Schoko (Lidl)
|
25 |
109 kcal |
437 kcal |
66 g |
7.3 g |
16 g |
|
Erbsen fein
|
100 |
67 kcal |
67 kcal |
10 g |
6 g |
0.7 g |
|
Erbsen mit Karotten extra fein
|
100 |
56 kcal |
56 kcal |
10 g |
3.3 g |
0.5 g |
|
Kartoffelstock
|
500 |
445 kcal |
89 kcal |
14 g |
2 g |
2.5 g |
|
Putenhackfleisch
|
100 |
170 kcal |
170 kcal |
0 g |
29 g |
19 g |
|
Energydrink Waldmeister
|
300 |
51 kcal |
17 kcal |
0 g |
0 g |
0 g |
|
Glace Parfait
|
200 |
474 kcal |
237 kcal |
25.5 g |
5.6 g |
12.5 g |
|
Corny Milch Sandwich
|
30 |
130 kcal |
432 kcal |
56.4 g |
6.5 g |
19.3 g |
|
Cremejoghurt mild, Stracciatella (BIO)
|
125 |
174 kcal |
139 kcal |
13.7 g |
3.2 g |
7.9 g |
|
Limburger Vollfettstufe
|
100 |
267 kcal |
267 kcal |
0 g |
23.2 g |
19.7 g |
|
laendledessert schokikirsch
|
150 |
154 kcal |
103 kcal |
15 g |
2.6 g |
3.7 g |
|
crunchy croccante plus banane-schoki
|
50 |
219 kcal |
439 kcal |
67 g |
8 g |
16 g |
|
Fleischsalat
|
75 |
108 kcal |
144 kcal |
8.4 g |
5.4 g |
9.8 g |
|
Brotaufstrich Hähnchen & Ananas
|
20 |
22 kcal |
111 kcal |
0 g |
0 g |
0 g |
|
Quiche Lorraine
|
150 |
404 kcal |
269 kcal |
22.9 g |
8 g |
16.2 g |
|
Fetakäse und Olivensalat mit Italiendressing
|
280 |
280 kcal |
100 kcal |
4.3 g |
3.6 g |
7.6 g |
|
Cabanossi
|
150 |
474 kcal |
316 kcal |
1 g |
15 g |
28 g |
|
Fruchtcocktail
|
100 |
65 kcal |
65 kcal |
16 g |
0.5 g |
0.1 g |
|
Puddingpulver
|
35 |
155 kcal |
442 kcal |
86.7 g |
1.7 g |
10 g |
|
TK Beeren
|
100 |
39 kcal |
39 kcal |
7.9 g |
1 g |
0.4 g |
|
Country Burger
|
232 |
536 kcal |
231 kcal |
25.4 g |
5.6 g |
12 g |
|
Schokolade Haselnusscreme & Popping Candy
|
75 |
369 kcal |
491.9 kcal |
50.3 g |
12 g |
26.7 g |
|
Mohnkuchen
|
105 |
373 kcal |
355 kcal |
37.8 g |
0 g |
15.8 g |
|
Zuckererbsen
|
100 |
59 kcal |
59 kcal |
10 g |
4 g |
0.2 g |
|
Erdnussbutter
|
10 |
62 kcal |
624 kcal |
26 g |
23 g |
48 g |
|
Käse: Scheiben -Jogging-
|
35 |
97 kcal |
277 kcal |
0 g |
31 g |
6.6 g |
|
Joghurt Ananas
|
125 |
81 kcal |
65 kcal |
12.2 g |
3.7 g |
0.1 g |
|
Käse: Leicht + Mild -Butter
|
25 |
46 kcal |
182 kcal |
0 g |
12.9 g |
16 g |
|
Apricot Marmelade
|
20 |
54 kcal |
268 kcal |
67 g |
0.1 g |
0.01 g |
|
Schokolade: Rahm-Nuß
|
50 |
272 kcal |
544 kcal |
51.4 g |
7.1 g |
34.4 g |
|
ProAqua
|
300 |
39 kcal |
13 kcal |
3 g |
0.1 g |
0 g |
|
rustiko
|
115 |
292 kcal |
254 kcal |
48.5 g |
0.5 g |
2.7 g |
|
Pizza Mozarella
|
400 |
960 kcal |
240 kcal |
26.1 g |
10.3 g |
10.5 g |
|
La Pizza Rusticale - Pomodori Mozzarella
|
370 |
807 kcal |
218 kcal |
28.2 g |
9.5 g |
7.5 g |
|
Oliven
|
30 |
63 kcal |
210 kcal |
3 g |
0.9 g |
21.4 g |
|
Leberwurst
|
20 |
61 kcal |
305 kcal |
1.5 g |
14 g |
27 g |
|
Frühstücksmüsli
|
40 |
138 kcal |
344 kcal |
54 g |
14 g |
8 g |
|
Bio VK-Brot
|
64 |
109 kcal |
171 kcal |
35.1 g |
5.2 g |
1.1 g |
|
Schokoladenglace
|
40 |
120 kcal |
299 kcal |
0 g |
0 g |
0 g |
|
Waldfruchtmarmelade
|
15 |
28 kcal |
190 kcal |
46 g |
0.6 g |
0.4 g |
|
Sojasahne
|
10 |
18 kcal |
176 kcal |
0 g |
0 g |
0 g |
|
Paprinos
|
125 |
316 kcal |
253 kcal |
28.8 g |
5 g |
13.1 g |
|
Brie Spitzen
|
125 |
375 kcal |
300 kcal |
16.9 g |
13.8 g |
19.7 g |
|
Brigitte Kartoffelrattouille
|
500 |
320 kcal |
64 kcal |
7.6 g |
1.6 g |
3 g |
|
Salakis
|
100 |
157 kcal |
157 kcal |
2 g |
20.3 g |
9 g |
|
Crispy Chicken mit Käse
|
195 |
517 kcal |
265 kcal |
20 g |
10 g |
17 g |
|
Country Potatoes
|
100 |
316 kcal |
316 kcal |
35 g |
3.5 g |
12 g |
|
Apfelrotkohl
|
260 |
164 kcal |
63 kcal |
14 g |
1.1 g |
0.1 g |
|
hirschpfeffer
|
100 |
114 kcal |
114 kcal |
7 g |
17 g |
2 g |
|
Trauben
|
150 |
99 kcal |
66 kcal |
15.2 g |
0.7 g |
0.3 g |
|
Rewe, Käse Aufschnitt 15%
|
10 |
26 kcal |
259 kcal |
0 g |
31 g |
0 g |
|
Actilife Toffees (6 Stück)
|
25 |
87 kcal |
347 kcal |
66 g |
4 g |
7 g |
|
Pasta alla Bolognese
|
100 |
630 kcal |
630 kcal |
0 g |
0 g |
0 g |
|
Pasta ai Funghi
|
100 |
585 kcal |
585 kcal |
0 g |
0 g |
0 g |
|
Latte Macchiato
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
chicken Tikka Masala
|
392 |
827 kcal |
211 kcal |
16.9 g |
11.2 g |
10.9 g |
|
Gnocchi
|
300 |
438 kcal |
146 kcal |
0 g |
0 g |
0.1 g |
|
Tomatensoße Napoli
|
200 |
88 kcal |
44 kcal |
0 g |
0 g |
1.1 g |
|
Thunfischsalat
|
100 |
155 kcal |
155 kcal |
0 g |
0 g |
9.3 g |
|
Krautsalat
|
100 |
100 kcal |
100 kcal |
15 g |
1 g |
4 g |
|
Schokolade mit Chili und Whisky
|
75 |
317 kcal |
422.9 kcal |
37.3 g |
8.3 g |
26 g |
|
Brausetabletten Calcium Multinorm
|
7 |
12 kcal |
171 kcal |
2.4 g |
1 g |
1 g |
|
Hafer Drink
|
100 |
52 kcal |
52 kcal |
8.9 g |
0.7 g |
1.5 g |
|
FG: Schweinegulaschtopf
|
400 |
340 kcal |
85 kcal |
11.1 g |
5.8 g |
1.9 g |
|
Gourmetflakes
|
40 |
147 kcal |
368 kcal |
79 g |
9.3 g |
1.6 g |
|
FG: Schweinegulaschtopf
|
400 |
340 kcal |
85 kcal |
11.1 g |
5.8 g |
1.9 g |
|
Milch 0,3%
|
150 |
226 kcal |
151 kcal |
4.8 g |
3.4 g |
0.3 g |
|
Öl Actilife
|
100 |
891 kcal |
891 kcal |
0 g |
0 g |
0 g |
|
Big Ham -Vollkorn- Sandwich
|
36 |
88 kcal |
245 kcal |
42 g |
9 g |
45 g |
|
extra Stachelbeere
|
15 |
38 kcal |
252 kcal |
63 g |
1 g |
1 g |
|
Molke Ananas-Tropic
|
500 |
115 kcal |
23 kcal |
5.1 g |
0.6 g |
0.03 g |
|
Pizza Hähnchen-Wokgemüse low fat
|
340 |
564 kcal |
166 kcal |
25.2 g |
9.6 g |
3 g |
|
Schoko Chips
|
30 |
112 kcal |
375 kcal |
76 g |
9.3 g |
3.7 g |
|
Jogurt mit der Ecke Schoko-Flakes auf Bananenjogurt
|
150 |
206 kcal |
137 kcal |
17.7 g |
4.3 g |
5.1 g |
|
Klosterbrot
|
65 |
126 kcal |
194 kcal |
5.5 g |
0.5 g |
28 g |
|
milch
|
40 |
19 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Käse light
|
22 |
54 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Fit + Feelgood Banane
|
43 |
162 kcal |
377 kcal |
50.9 g |
25 g |
7.6 g |
|
Fit + Feelgood Schoko
|
43 |
161 kcal |
375 kcal |
50 g |
25 g |
8.1 g |
|
Schwammerlgulasch mit Serviettenknödel
|
450 |
464 kcal |
103 kcal |
11 g |
4 g |
5 g |
|
weight watcher menü
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Ziegenkäse Belle Blanche
|
30 |
111 kcal |
371 kcal |
0 g |
23 g |
31 g |
|
Nudel Hackfleisch Gratin
|
40 |
101 kcal |
252 kcal |
40 g |
15 g |
3 g |
|
Fix für Geschnetzeltes
|
100 |
542 kcal |
542 kcal |
8 g |
33 g |
41 g |
|
eden
|
560 |
291 kcal |
52 kcal |
7.5 g |
1.9 g |
1.2 g |