|
Vollwert-Brot
|
72 |
132 kcal |
184 kcal |
34.2 g |
4.5 g |
1.2 g |
|
Gemüse auf Langkornreis
|
300 |
315 kcal |
105 kcal |
10.8 g |
4.4 g |
4.2 g |
|
Gabelrollmops
|
100 |
261 kcal |
261 kcal |
1.1 g |
17.1 g |
20.9 g |
|
Eismeergarnelen
|
100 |
84 kcal |
84 kcal |
0 g |
17 g |
1.1 g |
|
Bio Tofu Gehacktes
|
180 |
556 kcal |
309 kcal |
4.1 g |
22.3 g |
21.9 g |
|
Joghurt 0,1
|
100 |
33 kcal |
33 kcal |
3.5 g |
4.4 g |
0.1 g |
|
Hähnchen Ministerkonferenz
|
200 |
212 kcal |
106 kcal |
0 g |
22 g |
2 g |
|
Joghurt
|
180 |
140 kcal |
78 kcal |
6 g |
4.5 g |
4 g |
|
Wellness Flakes
|
20 |
74 kcal |
372 kcal |
79 g |
9.4 g |
1.3 g |
|
Müsli
|
40 |
186 kcal |
464 kcal |
59.7 g |
8.5 g |
19.6 g |
|
Quarkbällen
|
90 |
299 kcal |
332 kcal |
39.8 g |
6 g |
16 g |
|
Quarkbällchen
|
45 |
150 kcal |
333 kcal |
39.8 g |
6 g |
16 g |
|
Roquefort
|
20 |
70 kcal |
351 kcal |
0.5 g |
18 g |
31 g |
|
Panini
|
100 |
444 kcal |
444 kcal |
60 g |
9.4 g |
13 g |
|
jus
|
25 |
5 kcal |
20 kcal |
4.5 g |
0.4 g |
0.1 g |
|
Shake Champ
|
30 |
114 kcal |
380 kcal |
2.3 g |
85 g |
2.9 g |
|
Schwarze Dose 28
|
250 |
148 kcal |
59 kcal |
14.4 g |
0 g |
0 g |
|
Naturreis Langkorn roh (100g a 361 kcal) ALNATURA
|
135 |
487 kcal |
361 kcal |
77.4 g |
7.5 g |
1.9 g |
|
Buttermilch
|
100 |
34 kcal |
34 kcal |
4.1 g |
3.3 g |
0.5 g |
|
Käse
|
28 |
94 kcal |
336 kcal |
0 g |
25.5 g |
26 g |
|
Kirschpaprika
|
150 |
272 kcal |
181 kcal |
13 g |
2 g |
13 g |
|
Kinderriegel
|
21 |
118 kcal |
564 kcal |
53.5 g |
8.7 g |
34.8 g |
|
Joghurt
|
200 |
112 kcal |
56 kcal |
4.2 g |
6 g |
1.5 g |
|
Dinkel-Sesam Kräcker (Rossmann)
|
25 |
109 kcal |
436 kcal |
54.7 g |
13.4 g |
15.5 g |
|
Schokokeks
|
165 |
828 kcal |
502 kcal |
61 g |
6.6 g |
25 g |
|
Frubiase Sport Waldfrucht
|
12 |
19 kcal |
159 kcal |
6.2 g |
0 g |
0 g |
|
Linsen
|
100 |
304 kcal |
304 kcal |
40.6 g |
23.4 g |
1.6 g |
|
Linsen
|
100 |
304 kcal |
304 kcal |
40.6 g |
23.4 g |
1.6 g |
|
Linsen
|
100 |
304 kcal |
304 kcal |
40.6 g |
23.4 g |
1.6 g |
|
Kürbiskerne
|
20 |
118 kcal |
590 kcal |
17.8 g |
24.5 g |
45.9 g |
|
Pro 85 vit
|
250 |
340 kcal |
136.02 kcal |
2.68 g |
28.7 g |
1.48 g |
|
Salatkrönung
|
30 |
132 kcal |
440 kcal |
7 g |
0.5 g |
46 g |
|
Protein Drink
|
330 |
195 kcal |
59 kcal |
5.5 g |
7.6 g |
0.6 g |
|
Omega3
|
100 |
652 kcal |
652 kcal |
0 g |
0 g |
72.5 g |
|
Knoppers
|
25 |
137 kcal |
548 kcal |
50.4 g |
9.8 g |
33.4 g |
|
Roo´Bar
|
30 |
117 kcal |
389 kcal |
52.3 g |
16.5 g |
15.1 g |
|
Cottage Cheese
|
150 |
154 kcal |
103 kcal |
3 g |
12.5 g |
4.5 g |
|
Nusskernmischung
|
200 |
1268 kcal |
634 kcal |
15 g |
17 g |
54 g |
|
MCT Öl
|
100 |
819 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Sonnenblumenkern
|
20 |
122 kcal |
609 kcal |
12.3 g |
26.5 g |
49 g |
|
Spargel
|
320 |
61 kcal |
19 kcal |
2.5 g |
0.8 g |
0.5 g |
|
Frozen Joghurt
|
200 |
218 kcal |
109 kcal |
22 g |
4.2 g |
1.3 g |
|
Champignon
|
100 |
15 kcal |
15 kcal |
0.6 g |
3 g |
0.2 g |
|
Saft
|
200 |
30 kcal |
15 kcal |
3.2 g |
0.1 g |
0 g |
|
Margarine
|
10 |
36 kcal |
360 kcal |
3 g |
0.5 g |
39 g |
|
Schwarzbrot
|
56 |
64 kcal |
115 kcal |
22 g |
3 g |
0.6 g |
|
Krunchy Bio Riegel
|
30 |
126 kcal |
420 kcal |
69.8 g |
6.4 g |
11.9 g |
|
Krunchy Bio Riegel
|
30 |
126 kcal |
420 kcal |
69.8 g |
6.4 g |
11.9 g |
|
Krunchy Bio Riegel
|
30 |
126 kcal |
420 kcal |
69.8 g |
6.4 g |
11.9 g |
|
Eiweiß Brot (REWE)
|
42 |
43 kcal |
103 kcal |
6.1 g |
10.1 g |
3.7 g |
|
Gyros
|
150 |
268 kcal |
179 kcal |
1 g |
19 g |
11 g |
|
Paranusskerne
|
50 |
344 kcal |
687 kcal |
3.6 g |
14 g |
67 g |
|
Zwieback
|
11 |
47 kcal |
424 kcal |
72 g |
12 g |
9 g |
|
Zwieback
|
11 |
47 kcal |
424 kcal |
72 g |
12 g |
9 g |
|
Eiweißbrott
|
50 |
66 kcal |
132 kcal |
3.8 g |
11 g |
6.6 g |
|
Eiweissbrott
|
50 |
66 kcal |
132 kcal |
3.8 g |
11 g |
6.6 g |
|
Eiweissbrott
|
50 |
66 kcal |
132 kcal |
3.8 g |
11 g |
6.6 g |
|
Figure Shake
|
100 |
212 kcal |
212 kcal |
11.9 g |
29.4 g |
4.4 g |
|
Bauernschnitte Aldi
|
56 |
72 kcal |
128 kcal |
27 g |
2.8 g |
0.5 g |
|
Bauernschnitte Brot
|
56 |
128 kcal |
228 kcal |
48.3 g |
5 g |
0.9 g |
|
Frühlingsquark leicht
|
100 |
80 kcal |
80 kcal |
4.3 g |
9.7 g |
2.4 g |
|
Milka Toffee Classic
|
6 |
27 kcal |
445 kcal |
67 g |
3.3 g |
19.2 g |
|
Hähnchenherzen
|
250 |
462 kcal |
185 kcal |
0.1 g |
26.4 g |
7.9 g |
|
Hähnchenmagen
|
250 |
385 kcal |
154 kcal |
0 g |
30.4 g |
2.7 g |
|
Ice Tea
|
100 |
28 kcal |
28 kcal |
7 g |
0.5 g |
0 g |
|
Casein Shake
|
100 |
369 kcal |
369 kcal |
4.8 g |
81 g |
2.1 g |
|
Grana padano
|
100 |
385 kcal |
385 kcal |
0.5 g |
33 g |
28 g |
|
Weisse Schokolade
|
100 |
578 kcal |
578 kcal |
52 g |
7.9 g |
38 g |
|
Drexler Debrecziner
|
100 |
314 kcal |
314 kcal |
1.6 g |
14.5 g |
27.7 g |
|
Müsli
|
100 |
444 kcal |
444 kcal |
63.3 g |
10 g |
15 g |
|
Nackthafer
|
30 |
104 kcal |
346 kcal |
56.6 g |
13.3 g |
7.4 g |
|
Kaisergemüse
|
100 |
20 kcal |
20 kcal |
2.9 g |
1.5 g |
0.2 g |
|
Sauce Pur
|
250 |
50 kcal |
20 kcal |
3.5 g |
0.5 g |
0.5 g |
|
Lachsforelle
|
1000 |
1360 kcal |
136 kcal |
0 g |
17.6 g |
7.2 g |
|
Schweinsfilet im Teig
|
120 |
316 kcal |
263 kcal |
10 g |
15 g |
18 g |
|
Eiweißbrot Aldi
|
35 |
91 kcal |
259 kcal |
13.4 g |
23.9 g |
10.6 g |
|
Premium Müsli Früchte u. Nüsse Lidl
|
50 |
197 kcal |
394 kcal |
61.2 g |
7.1 g |
11.8 g |
|
Himbeer Dressing
|
280 |
221 kcal |
79 kcal |
5.7 g |
0.3 g |
6.3 g |
|
Yucatan Salat
|
300 |
252 kcal |
84 kcal |
12 g |
4 g |
1 g |
|
Salatdressing
|
75 |
39 kcal |
52 kcal |
8.4 g |
3 g |
0.3 g |
|
Feurige Knoblauchsauce Wasabi
|
250 |
675 kcal |
270 kcal |
9 g |
0.6 g |
26 g |
|
Jogurt
|
180 |
223 kcal |
124 kcal |
18 g |
3.5 g |
4.2 g |
|
Knusperbrot Leicht&Cross
|
26 |
95 kcal |
367 kcal |
71 g |
10 g |
3.2 g |
|
Schoggidrink
|
250 |
100 kcal |
40 kcal |
5 g |
4 g |
0.3 g |
|
Brot: Pumpernickel
|
55 |
108 kcal |
196 kcal |
35.8 g |
4.6 g |
1.7 g |
|
Knusperriegel (ALDI)
|
30 |
178 kcal |
593 kcal |
23.4 g |
17.9 g |
45.4 g |
|
Premium Lachsschinken
|
30 |
34 kcal |
112 kcal |
1 g |
24 g |
2 g |
|
Mostbröckli
|
30 |
50 kcal |
166 kcal |
1.5 g |
33 g |
3 g |
|
Mostbröckli
|
30 |
50 kcal |
166 kcal |
1.5 g |
33 g |
3 g |
|
Rahmspinat
|
300 |
147 kcal |
49 kcal |
2 g |
2.1 g |
3.3 g |
|
Frosta Asia curry
|
480 |
278 kcal |
58 kcal |
6.2 g |
1.9 g |
2.3 g |
|
Suppe Grünerbssuppe
|
80 |
256 kcal |
320 kcal |
47 g |
18 g |
6 g |
|
Bighurt
|
100 |
73 kcal |
73 kcal |
5.4 g |
4.4 g |
3.8 g |
|
Lachsfilet in Senf-Dijon-Saucr
|
200 |
300 kcal |
150 kcal |
3.8 g |
13.5 g |
8.5 g |
|
Smoothie (Penny)
|
250 |
148 kcal |
59 kcal |
13 g |
0.8 g |
0.2 g |
|
Spätzle
|
100 |
148 kcal |
148 kcal |
0 g |
0 g |
2 g |
|
Haltbare Bio-Ziegenmilch
|
200 |
122 kcal |
61 kcal |
4.4 g |
3.1 g |
3.4 g |
|
Gain fast 3100
|
40 |
160 kcal |
400 kcal |
70 g |
35 g |
0 g |
|
Rösti-Baguettes
|
100 |
194 kcal |
194 kcal |
17.5 g |
4.5 g |
11.3 g |
|
Spätzle
|
100 |
148 kcal |
148 kcal |
0 g |
0 g |
2 g |