|
Laktose Milch
|
100 |
36 kcal |
36 kcal |
4.8 g |
3.4 g |
0.3 g |
|
Spätzleauflauf mit Paprika, Brokkolie und Lauch
|
300 |
348 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
brot mit Joghurt, Quark und vollkornmischung
|
100 |
154 kcal |
154.25 kcal |
29.2 g |
7.8 g |
0.6 g |
|
Fasskraut
|
400 |
132 kcal |
33 kcal |
5 g |
1 g |
0.9 g |
|
Quiche Lorraine
|
150 |
495 kcal |
330 kcal |
0 g |
0 g |
0 g |
|
Diät Pflaumenmus
|
20 |
42 kcal |
210 kcal |
48 g |
1.2 g |
0.3 g |
|
kloßteig
|
125 |
129 kcal |
103 kcal |
23 g |
202 g |
0.2 g |
|
Linsentopf
|
350 |
199 kcal |
57 kcal |
0 g |
0 g |
0.7 g |
|
Kekse
|
22 |
98 kcal |
446 kcal |
0 g |
0 g |
4.9 g |
|
Bio Dinkel+Grünkernbrot
|
80 |
141 kcal |
176 kcal |
35 g |
5.8 g |
1.4 g |
|
KarottenApfelvollkornkuchen
|
100 |
220 kcal |
220 kcal |
0 g |
0 g |
4 g |
|
Dolma Etli
|
350 |
410 kcal |
117 kcal |
15.29 g |
0.91 g |
4.07 g |
|
Asiafood
|
100 |
78 kcal |
78 kcal |
0 g |
0 g |
0 g |
|
Grießkoch
|
200 |
242 kcal |
121 kcal |
0 g |
4.2 g |
4.8 g |
|
Snickers
|
62 |
317 kcal |
511 kcal |
54.5 g |
9.4 g |
28.4 g |
|
Cappuccino
|
37 |
198 kcal |
534 kcal |
50.4 g |
4.6 g |
35.1 g |
|
Apple & Raisin Porridge
|
40 |
144 kcal |
360 kcal |
73 g |
9.7 g |
5.3 g |
|
Hinterschinken (Spargel)
|
200 |
214 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Matze Crackers
|
9 |
28 kcal |
310 kcal |
61.6 g |
11 g |
2 g |
|
Ananas-Zitronen-Nektar
|
200 |
60 kcal |
30 kcal |
6.8 g |
0.2 g |
0.1 g |
|
Bergbaron
|
17 |
59 kcal |
346 kcal |
0 g |
28 g |
0 g |
|
Hühner-Kraftbrühe
|
340 |
51 kcal |
15 kcal |
0 g |
1.5 g |
1 g |
|
Linseneintopf
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
chili con carne
|
200 |
160 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Putenbruststreifen chinesisch süß-sauer
|
350 |
241 kcal |
69 kcal |
0 g |
0 g |
0 g |
|
Hühnerfrikassee
|
450 |
392 kcal |
87 kcal |
3.2 g |
9.2 g |
4.1 g |
|
Stickletten
|
20 |
72 kcal |
362 kcal |
68 g |
13 g |
4 g |
|
Schwip Schwap o. Zucker
|
1500 |
8 kcal |
0.5 kcal |
1 g |
0.1 g |
0.1 g |
|
Herbe Zartbitter 74% Cacao
|
12.7 |
67 kcal |
525 kcal |
30 g |
9 g |
41 g |
|
champignoncremesuppe
|
150 |
48 kcal |
32 kcal |
6.2 g |
1 g |
0.4 g |
|
Teewurst, fein
|
16 |
68 kcal |
425 kcal |
1 g |
13 g |
41 g |
|
Balkansalat
|
200 |
114 kcal |
57 kcal |
7.8 g |
3.6 g |
1 g |
|
Alt-Böhmischer Käse-Kuchen
|
70 |
174 kcal |
249 kcal |
34.3 g |
6.8 g |
9.4 g |
|
Light-Käse würzig
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Salate Nudelsalat WW ( 200g )
|
100 |
113 kcal |
113 kcal |
16.5 g |
3.5 g |
3.7 g |
|
Eierspätzle
|
150 |
207 kcal |
138 kcal |
21 g |
5.8 g |
3.4 g |
|
Amecke +Calcium Magnesium
|
200 |
88 kcal |
44 kcal |
9.9 g |
0.6 g |
0.09 g |
|
Salatdressing, Bärlauch
|
75 |
44 kcal |
58 kcal |
10.3 g |
3.9 g |
0.1 g |
|
Reibekäse light
|
100 |
263 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
|
Schafskäse light
|
200 |
380 kcal |
190 kcal |
0.5 g |
25.5 g |
9.5 g |
|
chicken-salami
|
10 |
22 kcal |
215 kcal |
1 g |
19 g |
15 g |
|
Bihunsuppe
|
390 |
125 kcal |
32 kcal |
3.5 g |
2.1 g |
1.1 g |
|
Reisfleisch
|
250 |
288 kcal |
115 kcal |
0 g |
7.7 g |
2.2 g |
|
Ei Größe M
|
60 |
54 kcal |
90 kcal |
0 g |
0 g |
7 g |
|
Gauda leicht 10%
|
20 |
36 kcal |
178 kcal |
7 g |
15 g |
10 g |
|
Joghurt
|
125 |
81 kcal |
65 kcal |
0 g |
0 g |
0.1 g |
|
Dinkel-Grieß
|
5 |
16 kcal |
325 kcal |
60.2 g |
11.4 g |
1.2 g |
|
Knäcke (10) Lätta (8)
|
100 |
61 kcal |
61.44 kcal |
0 g |
0 g |
0 g |
|
Alinazik
|
350 |
402 kcal |
115 kcal |
2.99 g |
4.12 g |
5.55 g |
|
Fruit to Day
|
100 |
48 kcal |
48 kcal |
12.3 g |
0.5 g |
0.5 g |
|
gekochter Schinken (Genießerschinken)
|
21 |
25 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Champ
|
20 |
75 kcal |
374 kcal |
2.9 g |
87 g |
1.6 g |
|
Gemüse - Wok Gemüse
|
100 |
24 kcal |
24 kcal |
3.2 g |
2 g |
0.4 g |
|
Fisch - Schlemmerfilet Blattspinat
|
200 |
286 kcal |
143 kcal |
3.8 g |
11.9 g |
8.9 g |
|
Kekse - Mini Schokoküsse
|
9 |
38 kcal |
419 kcal |
63 g |
4.2 g |
16.8 g |
|
Pudding - Haas Vanillepuddingpulver
|
37 |
147 kcal |
398 kcal |
99.5 g |
0 g |
0 g |
|
Pudding - Haas Vanille m. 0.5 Milch
|
100 |
63 kcal |
63 kcal |
11.4 g |
3.3 g |
0.5 g |
|
chinesisch( mit kohl und erdnüssen)
|
250 |
264 kcal |
105.6 kcal |
0 g |
0 g |
0 g |
|
Salatdressing
|
75 |
37 kcal |
49 kcal |
0 g |
0 g |
0 g |
|
Hühnersuppe
|
400 |
84 kcal |
21 kcal |
0 g |
0 g |
0 g |
|
Hofmann - 2 Spiegeleier
|
360 |
302 kcal |
84 kcal |
7 g |
5 g |
4 g |
|
Kartoffel-Möhren Auflauf
|
100 |
110 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Garnelen gebacken
|
100 |
240 kcal |
240 kcal |
22.4 g |
13.4 g |
11.3 g |
|
Nudelauflauf mit gyros, Spinat Brunch
|
300 |
405 kcal |
135 kcal |
0 g |
0 g |
0 g |
|
Kuchen - Rhababer - Schnee - Kuchen
|
50 |
96 kcal |
192 kcal |
0 g |
0 g |
0 g |
|
Käse-Tortelloni
|
200 |
472 kcal |
236 kcal |
38.1 g |
7.6 g |
5.9 g |
|
Feinherb Nuss
|
29 |
167 kcal |
577 kcal |
41.2 g |
7.4 g |
42.5 g |
|
Salatdressing, Cocktail
|
75 |
42 kcal |
56 kcal |
10.3 g |
3.3 g |
0.2 g |
|
Orangensaft
|
330 |
151 kcal |
45.9 kcal |
9.56 g |
0.68 g |
0.24 g |
|
Bierschinken (leicht)
|
13 |
12 kcal |
94 kcal |
0.2 g |
16 g |
1.8 g |
|
Paprikalyoner (leicht)
|
13 |
11 kcal |
87 kcal |
0.5 g |
15 g |
1.7 g |
|
Schinkenfleischwurst (leicht)
|
13 |
11 kcal |
87 kcal |
0.5 g |
15 g |
1.7 g |
|
Bayerischer Leberkäse (leicht)
|
13 |
11 kcal |
87 kcal |
0.5 g |
15 g |
1.7 g |
|
Roggenvolkornbrot (NP)
|
60 |
107 kcal |
179 kcal |
35.7 g |
5.8 g |
1.4 g |
|
Ofenchips Leicht Paprika
|
10 |
40 kcal |
398 kcal |
73 g |
6.3 g |
9 g |
|
Joghurt Fit Vital 0,1
|
150 |
70 kcal |
47 kcal |
8 g |
3.5 g |
0.1 g |
|
Putenbrust (Auschnitt)
|
30 |
31 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Frikadelle
|
80 |
182 kcal |
227 kcal |
4.2 g |
14 g |
17.2 g |
|
Kuchen - Kuchenmeister Zitrone
|
50 |
214 kcal |
429 kcal |
52 g |
4.5 g |
22 g |
|
Suppen - Heinz Summer Soup
|
100 |
37 kcal |
37 kcal |
5.2 g |
1.4 g |
1.2 g |
|
Joghurt - Luftikuss Zitrone
|
100 |
120 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Thaisuppe
|
400 |
188 kcal |
47 kcal |
5.2 g |
1.7 g |
2.1 g |
|
Schoko Pudding
|
150 |
110 kcal |
73 kcal |
12.9 g |
3.4 g |
0.9 g |
|
Erbsensuppe
|
400 |
328 kcal |
82 kcal |
12 g |
5 g |
1.6 g |
|
Marmelade
|
10 |
26 kcal |
255 kcal |
0 g |
0 g |
0 g |
|
Ballastos
|
30 |
102 kcal |
339 kcal |
66 g |
12 g |
3 g |
|
Cottage Cheese
|
50 |
52 kcal |
105 kcal |
2 g |
13.2 g |
4.6 g |
|
Wurst Herta Finesse saftiger Schinken hauchzart ( 150g )
|
100 |
106 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Perl Graupen
|
50 |
170 kcal |
340 kcal |
71 g |
9.7 g |
1.4 g |
|
Thailändisches Gemüse
|
350 |
245 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Früchtetraum, Erdbeer
|
125 |
148 kcal |
118 kcal |
16 g |
4.5 g |
16 g |
|
Tomatensuppe
|
500 |
155 kcal |
31 kcal |
5 g |
1 g |
1 g |
|
mozarella light
|
63 |
96 kcal |
152 kcal |
0 g |
0 g |
0 g |
|
Fitness Riegel Cranberry
|
30 |
92 kcal |
306 kcal |
71 g |
2.7 g |
1.2 g |
|
Gourmet Schinken
|
75 |
85 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Thai Curry Suppe
|
150 |
50 kcal |
33 kcal |
6.4 g |
0.6 g |
0.5 g |
|
Müsli Sinnes-Traum
|
30 |
101 kcal |
337 kcal |
51 g |
13 g |
9 g |
|
Kartoffelbrei
|
100 |
97 kcal |
97 kcal |
13.6 g |
2.1 g |
3.6 g |
|
Leberkäs grob
|
130 |
325 kcal |
250 kcal |
1 g |
12 g |
22 g |
|
Saftschinken
|
200 |
222 kcal |
111 kcal |
1 g |
20 g |
3 g |