|
Feta Halbfett
|
42 |
81 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Kartoffeleintopf mit veget. Wiener
|
100 |
59 kcal |
59.33 kcal |
7.18 g |
2.15 g |
2.32 g |
|
Buttergemüse
|
300 |
267 kcal |
89 kcal |
8.7 g |
2.3 g |
5 g |
|
Kartoffeleintopf mit veget. Wiener
|
100 |
59 kcal |
59.33 kcal |
7.18 g |
2.15 g |
2.32 g |
|
Baronesse
|
22 |
55 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
Kornecke
|
100 |
238 kcal |
238 kcal |
47.5 g |
7.7 g |
1.6 g |
|
Joghurtquark (Cremiger Quark mit frischem Joghurt)
|
50 |
28 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Käse Camenbert Jogurth 12%Fett Aldi
|
50 |
100 kcal |
200 kcal |
2 g |
21 g |
12 g |
|
Chaumes
|
30 |
94 kcal |
314 kcal |
0 g |
20 g |
26 g |
|
Mixtett leicht
|
25 |
39 kcal |
157 kcal |
6 g |
13 g |
9 g |
|
nudeln
|
130 |
456 kcal |
351 kcal |
71.9 g |
12.2 g |
0.9 g |
|
Bio Paprika Pfefferonie Sojaaufstrich
|
15 |
27 kcal |
182 kcal |
3.3 g |
5 g |
16.4 g |
|
Innviertler Mostbraten
|
330 |
294 kcal |
89 kcal |
10 g |
8.2 g |
1.8 g |
|
Schokohörnchen Kinder
|
48 |
181 kcal |
377 kcal |
52 g |
7.3 g |
15.5 g |
|
Lakritze: Stafetten
|
200 |
672 kcal |
336 kcal |
82 g |
1.5 g |
0 g |
|
Thunfischsalat
|
10 |
25 kcal |
250 kcal |
5.7 g |
8.8 g |
21.2 g |
|
Frischkäse mit Schnittlauch (Aldi)
|
30 |
30 kcal |
101 kcal |
4 g |
10 g |
5 g |
|
Schokolade Fein Herb (Aldi)
|
40 |
212 kcal |
529 kcal |
52.6 g |
6.1 g |
32.7 g |
|
Putenbrust geräuchert
|
6.5 |
7 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Saure Pommes
|
4 |
14 kcal |
345 kcal |
80 g |
3.8 g |
0 g |
|
Vanille Pudding
|
100 |
60 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
florentiner
|
50 |
268 kcal |
535 kcal |
0 g |
0 g |
32.5 g |
|
Broccolisuppe mit Karotten
|
500 |
170 kcal |
34 kcal |
1.1 g |
1.1 g |
2.9 g |
|
Corny free Schoko
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Linsengemüse Provence
|
380 |
160 kcal |
42 kcal |
5.3 g |
4.2 g |
0.3 g |
|
Plätzchen Dinkel-Schoko-Heidesand
|
7 |
33 kcal |
476 kcal |
58 g |
7 g |
24 g |
|
Sesam Krokant
|
16 |
84 kcal |
522 kcal |
51.3 g |
11.5 g |
30.5 g |
|
Frischkäse mit Schnittlauch (Aldi)
|
30 |
30 kcal |
101 kcal |
4 g |
10 g |
5 g |
|
Brot Kürbiskern-
|
47 |
122 kcal |
260 kcal |
38 g |
9 g |
8 g |
|
Malz-Mehrkronbrot
|
50 |
114 kcal |
227 kcal |
41.5 g |
7.5 g |
3.4 g |
|
Knoblauch Rindfleisch
|
400 |
2000 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Bagel
|
70 |
168 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Frischkäse
|
30 |
29 kcal |
97 kcal |
3 g |
10 g |
5 g |
|
grüne Bohneneintopf 2
|
300 |
156 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
Bionade Ingwer-Orange
|
330 |
63 kcal |
19 kcal |
4.3 g |
0 g |
0 g |
|
Penne-Pfanne Alaska
|
200 |
168 kcal |
84 kcal |
11 g |
5.5 g |
2 g |
|
Weingummi
|
100 |
343 kcal |
343 kcal |
78 g |
6.2 g |
0 g |
|
Milch
|
100 |
43 kcal |
43 kcal |
4.9 g |
4.1 g |
0.7 g |
|
Grünkohl-Spätzle-Auflauf
|
100 |
446 kcal |
446 kcal |
47 g |
27 g |
15 g |
|
Zartweizenpfanne
|
400 |
340 kcal |
85 kcal |
11 g |
6 g |
2.2 g |
|
light Pizza
|
350 |
637 kcal |
182 kcal |
23 g |
8.8 g |
5.9 g |
|
nudeln in thunfisch-tomaten sauce
|
100 |
400 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Heringsfilet Balance Tomate
|
100 |
136 kcal |
136 kcal |
4.4 g |
12.6 g |
7.6 g |
|
Penne-Pfanne mit Alaska-Seelachs
|
500 |
420 kcal |
84 kcal |
11 g |
5.5 g |
2 g |
|
Joghurt
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Joghurt
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Käse: "so leicht"
|
35 |
38 kcal |
110 kcal |
0 g |
11.5 g |
1.5 g |
|
Pringels Sour onion
|
175 |
929 kcal |
531 kcal |
49 g |
4.5 g |
35 g |
|
Lasagne veg.
|
400 |
548 kcal |
137 kcal |
16.5 g |
4.1 g |
6.1 g |
|
Obazda
|
150 |
520 kcal |
347 kcal |
3 g |
14 g |
31 g |
|
Brot Roggenmisch- Krustenbrotschnitten
|
50 |
118 kcal |
235 kcal |
48.5 g |
6.8 g |
1.2 g |
|
Orangen-Aprokosenbrause
|
200 |
14 kcal |
6.9 kcal |
1.5 g |
0 g |
0 g |
|
Rhubarb yoghurt
|
200 |
100 kcal |
50 kcal |
7.6 g |
4.1 g |
0.1 g |
|
krautsalat
|
250 |
60 kcal |
24 kcal |
5.6 g |
0 g |
0.1 g |
|
Konfitüre: Himmbeere -Diät-
|
35 |
28 kcal |
80 kcal |
44 g |
0.7 g |
0.2 g |
|
Magerjogurt Mokka
|
180 |
99 kcal |
55 kcal |
8 g |
5 g |
0.2 g |
|
Yoghurt 0,1%
|
75 |
26 kcal |
34 kcal |
4.7 g |
3.5 g |
0.1 g |
|
Kafi
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0 g |
|
Putenbrust
|
6 |
6 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Roggenbrot mit Kürbiskernen
|
20 |
73 kcal |
364.2 kcal |
54.5 g |
13.1 g |
8.2 g |
|
Alpenmilch fettarm
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
|
Schöberl
|
25 |
41 kcal |
163.51 kcal |
18.83 g |
11.66 g |
4.6 g |
|
Bio Schokolebk. m. Walffruchtfülle
|
29 |
112 kcal |
387 kcal |
66 g |
15 g |
7 g |
|
Bio Lebkuchen m. Schokoboden
|
10 |
38 kcal |
377 kcal |
61.5 g |
6.5 g |
11.5 g |
|
Kümmelbraten
|
10 |
28 kcal |
282 kcal |
0.2 g |
18.5 g |
23 g |
|
Kartoffel Chips
|
150 |
702 kcal |
468 kcal |
62 g |
6.5 g |
21.5 g |
|
schinkenwurst.
|
20 |
48 kcal |
240 kcal |
0 g |
0 g |
20 g |
|
Hähnchenbrust gebraten Aufschnitt
|
13 |
14 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Sauce Tomaten- Arrabibbiata
|
400 |
244 kcal |
61 kcal |
7 g |
1 g |
3.2 g |
|
Putenbraten mit Honig
|
15 |
16 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Saftschinken
|
14 |
16 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Cottage Cheese Onion and Chives
|
60 |
51 kcal |
85 kcal |
3.6 g |
13.9 g |
1.5 g |
|
Belem Schinken
|
6.5 |
7 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Nudeln
|
100 |
150 kcal |
150 kcal |
2.2 g |
14 g |
0 g |
|
Weizen Pita
|
67 |
168 kcal |
250 kcal |
52 g |
8.5 g |
1 g |
|
Fitnesstoastbrötchen
|
65 |
139 kcal |
214 kcal |
42 g |
8.4 g |
1.4 g |
|
tomatensuppe
|
400 |
260 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Geflügelfleischwurst
|
100 |
195 kcal |
195 kcal |
1 g |
14 g |
15 g |
|
saure Pommes
|
5 |
17 kcal |
345 kcal |
80 g |
3.8 g |
0 g |
|
Thai Chef Huhn
|
62 |
280 kcal |
452 kcal |
56.1 g |
9.8 g |
0 g |
|
Kaiserschmarren
|
350 |
560 kcal |
160 kcal |
21 g |
5.2 g |
5.1 g |
|
Thai Salat
|
190 |
49 kcal |
26 kcal |
4.2 g |
1.5 g |
0.3 g |
|
Vietnam Salat
|
190 |
34 kcal |
18 kcal |
2.4 g |
1.4 g |
0.2 g |
|
Kirsch-Apfelbrause
|
200 |
16 kcal |
8 kcal |
1.8 g |
0 g |
0 g |
|
Kuchen Schwarzw. Kirsch
|
100 |
334 kcal |
334 kcal |
38 g |
3 g |
15 g |
|
Apfelmus
|
100 |
86 kcal |
86 kcal |
21 g |
0.5 g |
0.5 g |
|
Käse
|
15 |
42 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Thai Reisnudeln
|
100 |
349 kcal |
349 kcal |
76.2 g |
8.7 g |
1 g |
|
Pudding - Schokoladepuddingpulver
|
44 |
166 kcal |
377 kcal |
88 g |
3 g |
1.5 g |
|
Vespermett light
|
50 |
76 kcal |
152 kcal |
1 g |
19 g |
8 g |
|
Körniger Frischkäse
|
200 |
156 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Rote Grütze
|
100 |
65 kcal |
65 kcal |
15 g |
0.5 g |
0.2 g |
|
Kartoffelstock
|
200 |
170 kcal |
85 kcal |
0 g |
0 g |
0 g |
|
GLYX Brot
|
60 |
115 kcal |
191 kcal |
33.3 g |
7.8 g |
2.7 g |
|
Natur-Reis
|
62 |
216 kcal |
348 kcal |
74.6 g |
7.4 g |
2.2 g |
|
Letscho
|
100 |
47 kcal |
47 kcal |
8.8 g |
1.6 g |
0.2 g |
|
Weizenknusperbrot 4=29g
|
100 |
366 kcal |
366 kcal |
71.4 g |
13 g |
3.2 g |
|
reine Buttermilch
|
500 |
170 kcal |
34 kcal |
3.5 g |
3.2 g |
0.5 g |
|
cheburek
|
65 |
175 kcal |
269 kcal |
27 g |
9 g |
12 g |
|
Joghurtdressing
|
75 |
160 kcal |
213 kcal |
8.4 g |
2 g |
19 g |