|
Brot
|
43 |
96 kcal |
223 kcal |
42.6 g |
7.1 g |
1.5 g |
|
Eiweißbrot
|
50 |
141 kcal |
282 kcal |
4.9 g |
26.5 g |
14.5 g |
|
Reine Buttermilch frischgold
|
500 |
220 kcal |
44 kcal |
4.8 g |
3.4 g |
1 g |
|
Nordholmer Friesentopf Heringsfilets(Aldi) in Joghurtsoße
|
400 |
952 kcal |
238 kcal |
6 g |
8.3 g |
20 g |
|
Grafschafter Vollkorn Toast
|
25 |
64 kcal |
257 kcal |
42 g |
8.8 g |
4.5 g |
|
Harvest Basket Kartoffeltaschen Frischkäse-kräuter
|
600 |
1092 kcal |
182 kcal |
19 g |
3 g |
10 g |
|
Meisterkrüstchen
|
70 |
174 kcal |
249 kcal |
50 g |
8.5 g |
1 g |
|
Extra ohne Fleisch
|
20 |
41 kcal |
204 kcal |
5.1 g |
9.2 g |
16.2 g |
|
Magerquark
|
250 |
165 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
Eiweiß eifix
|
300 |
141 kcal |
47 kcal |
0.7 g |
11.1 g |
0.1 g |
|
Frucht und Tee
|
200 |
39 kcal |
19.5 kcal |
4.7 g |
0 g |
0 g |
|
Skandinavischer Räucherlachs
|
50 |
102 kcal |
205 kcal |
0.1 g |
23.1 g |
12.5 g |
|
öl und knoblauch soße
|
100 |
40 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Kuchen
|
100 |
162 kcal |
162 kcal |
30.4 g |
2.7 g |
2.8 g |
|
Apfelschorle
|
500 |
125 kcal |
25 kcal |
6 g |
0.1 g |
0.1 g |
|
Bio Knusperbrot
|
7 |
26 kcal |
365 kcal |
71 g |
9.5 g |
2.6 g |
|
Krustenschinken
|
20 |
25 kcal |
123 kcal |
0.5 g |
19 g |
5 g |
|
Bolognese
|
100 |
138 kcal |
138 kcal |
5.9 g |
5.6 g |
10.1 g |
|
LC Mandel-Schoko-Plätzchen
|
4 |
21 kcal |
519 kcal |
6.41 g |
12.82 g |
48.7 g |
|
LC Haselnuss-Schoko-Plätzchen
|
8 |
47 kcal |
586 kcal |
1.92 g |
9.59 g |
53.42 g |
|
LC Mandel-Schoko-Plätzchen
|
4 |
24 kcal |
595.59 kcal |
7.35 g |
14.7 g |
55.88 g |
|
Schwarzwaldmilch Bi Joghurt 1,5%
|
500 |
240 kcal |
48 kcal |
4.8 g |
3.8 g |
1.5 g |
|
Hipp
|
190 |
220 kcal |
116 kcal |
26 g |
0.8 g |
0 g |
|
Hipp
|
190 |
220 kcal |
116 kcal |
26 g |
0.8 g |
0 g |
|
Pick Up
|
28 |
143 kcal |
511 kcal |
61 g |
6.9 g |
26 g |
|
Forelle
|
75 |
88 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Ein gutes Stück Heimat Deutscher Rahmspinat
|
450 |
220 kcal |
49 kcal |
2.5 g |
2.1 g |
3 g |
|
Bio-Müsli
|
100 |
395 kcal |
395 kcal |
52 g |
11 g |
14 g |
|
Gelbe Schälerbsen
|
400 |
1228 kcal |
307 kcal |
53.3 g |
20.5 g |
1.3 g |
|
eclair
|
6 |
27 kcal |
457 kcal |
68 g |
3 g |
19 g |
|
Gervais
|
62 |
192 kcal |
310 kcal |
3.7 g |
8.5 g |
29 g |
|
Rougette Ofenkäse
|
320 |
1120 kcal |
350 kcal |
0.5 g |
15 g |
32 g |
|
Glutenfreie Quark-Brötchen
|
72 |
192 kcal |
266 kcal |
45.4 g |
6.3 g |
5.8 g |
|
Glutenfreier Apfelkuchen mit Boden aus Hefeteig
|
60 |
160 kcal |
266 kcal |
39.86 g |
3.43 g |
10.14 g |
|
Eiweißpancakes
|
50 |
48 kcal |
96.6 kcal |
11 g |
7.5 g |
2 g |
|
Eiweißpancakes
|
50 |
48 kcal |
96.6 kcal |
11 g |
7.5 g |
2 g |
|
Eiweißpancake Banane mit Äpel und Rosinen
|
50 |
48 kcal |
96.6 kcal |
7.2 g |
7.5 g |
0.5 g |
|
Mahlzeiten-Ersatz vitasan slim
|
25 |
62 kcal |
247 kcal |
17 g |
26 g |
8.3 g |
|
Mahlzeiten-Ersatz vitasan slim
|
25 |
62 kcal |
247 kcal |
17 g |
26 g |
8.3 g |
|
Mahlzeiten-Ersatz vitasan slim
|
25 |
62 kcal |
247 kcal |
17 g |
26 g |
8.3 g |
|
Mahlzeiten-Ersatz vitasan slim
|
25 |
62 kcal |
247 kcal |
17 g |
26 g |
8.3 g |
|
MühlenFrikadellen
|
165 |
330 kcal |
200 kcal |
5 g |
12 g |
12 g |
|
Natur Joghurt
|
125 |
64 kcal |
51 kcal |
4 g |
4.6 g |
1.8 g |
|
eclair
|
6 |
27 kcal |
457 kcal |
68 g |
3 g |
19 g |
|
Balsamico
|
20 |
21 kcal |
104 kcal |
20.9 g |
0.5 g |
0 g |
|
Natives Oel
|
20 |
165 kcal |
824 kcal |
0.1 g |
0.1 g |
91.6 g |
|
Schweinebraten
|
25 |
28 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Cheddar
|
18 |
75 kcal |
416 kcal |
0.1 g |
25.4 g |
34.9 g |
|
Schottischer Bio-Räucherlachs
|
100 |
166 kcal |
166 kcal |
0.2 g |
22.8 g |
8.2 g |
|
Puten Grillies (Kaufland)
|
150 |
222 kcal |
148 kcal |
1 g |
20 g |
7 g |
|
Topfenauflauf mit Himbeeren
|
150 |
122 kcal |
81 kcal |
10 g |
7.8 g |
0.2 g |
|
Zuckerrübensirup
|
25 |
83 kcal |
332 kcal |
81.5 g |
0.1 g |
0.2 g |
|
Burata
|
100 |
317 kcal |
317 kcal |
0 g |
17.6 g |
24.7 g |
|
Pfannenpasta
|
350 |
556 kcal |
159 kcal |
23 g |
7.2 g |
3.9 g |
|
Pfannenpasta
|
350 |
588 kcal |
168 kcal |
24 g |
6.6 g |
4.8 g |
|
Truthahn Brust geräuchert
|
20 |
17 kcal |
86 kcal |
0 g |
17 g |
2 g |
|
Sauce Hollandaise
|
125 |
270 kcal |
216 kcal |
4.3 g |
0.9 g |
21 g |
|
Eiweiss Tabs
|
0 |
0 kcal |
3.51 kcal |
0.386 g |
0.35 g |
0.063 g |
|
Nudelsalat
|
100 |
101 kcal |
101 kcal |
0 g |
0 g |
5 g |
|
Grillkäse
|
100 |
336 kcal |
336 kcal |
0 g |
0 g |
15 g |
|
Kuhwurst
|
100 |
301 kcal |
301 kcal |
0 g |
0 g |
20 g |
|
Cevapcici
|
100 |
28 kcal |
27.5 kcal |
0 g |
0 g |
8 g |
|
Schnecke
|
100 |
285 kcal |
285 kcal |
0 g |
0 g |
20 g |
|
Käse
|
100 |
336 kcal |
336 kcal |
15 g |
20 g |
25 g |
|
Geflügelbrustfilet Roulade (Netto)
|
15 |
16 kcal |
105 kcal |
1 g |
20.5 g |
2 g |
|
Cappuccino (mit Milch, ohne Zucker)
|
200 |
26 kcal |
13.2 kcal |
0.94 g |
0.66 g |
0.76 g |
|
Vital SALAT Öl
|
5 |
45 kcal |
898 kcal |
0.1 g |
0.2 g |
99.7 g |
|
Honig-Senf-Sauce
|
100 |
89 kcal |
89.2 kcal |
0 g |
0 g |
0 g |
|
Honig-Senf-Sauce
|
100 |
89 kcal |
89.2 kcal |
0 g |
0 g |
0 g |
|
COOKIES Peanuts
|
70 |
309 kcal |
441 kcal |
60.4 g |
9.8 g |
17.5 g |
|
Rostbratwurst
|
18 |
8 kcal |
45 kcal |
0.2 g |
2.2 g |
4 g |
|
Rostbratwurst
|
18 |
45 kcal |
250 kcal |
1 g |
12 g |
22 g |
|
Red Thai Currysauce (Sanchon)
|
90 |
151 kcal |
168 kcal |
10.1 g |
2.8 g |
12.4 g |
|
Geräucherte Makrelenfilets Natur (Aldi Süd)
|
100 |
252 kcal |
252 kcal |
0 g |
17.9 g |
20 g |
|
Cup Cake
|
60 |
274 kcal |
457 kcal |
54.1 g |
5 g |
24.6 g |
|
Joghurt mild 3,5%Fett
|
160 |
117 kcal |
73 kcal |
5.3 g |
4.4 g |
3.5 g |
|
Bratkartoffeln mit Cabnossi
|
100 |
140 kcal |
140 kcal |
11 g |
4 g |
8 g |
|
Brotaustrich (Seelachs+Zwibeln)
|
30 |
86 kcal |
288 kcal |
2.6 g |
6.2 g |
27.8 g |
|
GF Kartoffel-Zucchini-Puffer
|
454 |
527 kcal |
116 kcal |
11.54 g |
4.89 g |
5.09 g |
|
Tropical Chewy Granola Bar
|
71 |
239 kcal |
336 kcal |
39.1 g |
7.4 g |
16 g |
|
Mini-Frikadellen (Aldi)
|
25 |
64 kcal |
256 kcal |
7 g |
16 g |
18 g |
|
Gurke
|
500 |
60 kcal |
12 kcal |
1.8 g |
0.6 g |
0.2 g |
|
Kartoffelsuppe mit gebr. Brezelscheiben
|
300 |
1761 kcal |
587 kcal |
58 g |
11 g |
34 g |
|
Bio Hanfprotein
|
10 |
45 kcal |
447 kcal |
26 g |
50 g |
12 g |
|
Vollwert-Brot
|
72 |
132 kcal |
184 kcal |
34.2 g |
4.5 g |
1.2 g |
|
Nudelauflauf
|
100 |
141 kcal |
141 kcal |
0 g |
0 g |
0 g |
|
Joghurt 0,1
|
100 |
33 kcal |
33 kcal |
3.5 g |
4.4 g |
0.1 g |
|
Sojabohnen geröstet
|
50 |
204 kcal |
409 kcal |
7.1 g |
35.3 g |
23 g |
|
Grünkohl
|
100 |
44 kcal |
44 kcal |
3.3 g |
2.3 g |
2.1 g |
|
Bacon
|
12 |
40 kcal |
334 kcal |
1 g |
17 g |
29 g |
|
Sandy´s Himbeerjoghurt
|
400 |
183 kcal |
45.8 kcal |
6.72 g |
2.9 g |
0.58 g |
|
Omelette
|
250 |
200 kcal |
80 kcal |
3 g |
3.5 g |
9.5 g |
|
jus
|
25 |
5 kcal |
20 kcal |
4.5 g |
0.4 g |
0.1 g |
|
Shake Champ
|
30 |
114 kcal |
380 kcal |
2.3 g |
85 g |
2.9 g |
|
Schwarze Dose 28
|
250 |
148 kcal |
59 kcal |
14.4 g |
0 g |
0 g |
|
Ofenaufstrich
|
50 |
115 kcal |
230 kcal |
5.2 g |
14 g |
17 g |
|
Wirsingsuppe mit roten Linsen
|
100 |
375 kcal |
375 kcal |
38 g |
15 g |
18 g |
|
Buttermilch
|
100 |
34 kcal |
34 kcal |
4.1 g |
3.3 g |
0.5 g |
|
Kirschpaprika
|
150 |
272 kcal |
181 kcal |
13 g |
2 g |
13 g |
|
Joghurt
|
200 |
112 kcal |
56 kcal |
4.2 g |
6 g |
1.5 g |