|
Sahne zum Kochen
|
100 |
164 kcal |
164 kcal |
4.2 g |
3.1 g |
15 g |
|
Senf: Scharf
|
15 |
24 kcal |
157 kcal |
0.2 g |
7.4 g |
11 g |
|
Frikadellen
|
250 |
600 kcal |
240 kcal |
7 g |
17 g |
16 g |
|
Creme frischli
|
100 |
136 kcal |
136 kcal |
7.3 g |
4.3 g |
10 g |
|
Naturjoghurt 0,1% F
|
250 |
110 kcal |
44 kcal |
0 g |
0 g |
0 g |
|
Puten-Schinken
|
9 |
14 kcal |
160 kcal |
1 g |
30 g |
4 g |
|
Chamallow
|
20 |
69 kcal |
347 kcal |
82.6 g |
0 g |
0.4 g |
|
Schokoplättchen
|
3 |
16 kcal |
543 kcal |
51.5 g |
7.1 g |
34.3 g |
|
Tortellini Auflauf mit Broccoli
|
700 |
719 kcal |
102.75 kcal |
9.11 g |
2.5 g |
3.02 g |
|
Wiener Würstchen
|
100 |
87 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Kinkartz
|
20 |
73 kcal |
367 kcal |
80.7 g |
6 g |
2.4 g |
|
Backofenpommes
|
200 |
426 kcal |
213 kcal |
25 g |
2.5 g |
6.5 g |
|
Rohschinken
|
12 |
17 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Pita
|
66 |
165 kcal |
250 kcal |
52 g |
8.5 g |
1 g |
|
Sauce Hollandaise
|
100 |
94 kcal |
94 kcal |
0 g |
0 g |
0 g |
|
Eiweißriegel
|
35 |
138 kcal |
393 kcal |
42 g |
32 g |
11 g |
|
WW Tomaten Cremesuppe
|
150 |
54 kcal |
36 kcal |
7.3 g |
0.9 g |
0.3 g |
|
Brot Korn an Korn
|
55 |
103 kcal |
188 kcal |
39.2 g |
5.3 g |
1.1 g |
|
Pangasiusfilet in Senfgurkendressing / Real
|
100 |
91 kcal |
91 kcal |
7 g |
10 g |
3.3 g |
|
Bounty
|
5 |
27 kcal |
542.83 kcal |
4.3 g |
4.8 g |
55.63 g |
|
Corny - Schoko und Keks
|
20 |
85 kcal |
427 kcal |
65.7 g |
6.4 g |
15.4 g |
|
müsli
|
165 |
630 kcal |
382 kcal |
58.3 g |
9.5 g |
12.3 g |
|
Vanilla Caramel Brownie
|
125 |
305 kcal |
244 kcal |
24.1 g |
3.8 g |
14.7 g |
|
Eisen + Vitamine Tabl.
|
4 |
9 kcal |
215 kcal |
14 g |
0 g |
0 g |
|
campari melisse
|
100 |
57 kcal |
57 kcal |
2 g |
0.5 g |
0 g |
|
schweinebraten
|
28 |
37 kcal |
133 kcal |
0.5 g |
23 g |
4.5 g |
|
Corny Müsliriegel
|
20 |
67 kcal |
335 kcal |
69 g |
5.9 g |
9.4 g |
|
Frischkäse
|
30 |
30 kcal |
99 kcal |
4.2 g |
12.5 g |
2.6 g |
|
Knabberdrachen mit Paprika
|
50 |
225 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Chocato Drink
|
250 |
90 kcal |
36 kcal |
5 g |
3.5 g |
0.2 g |
|
Crème vanille
|
125 |
81 kcal |
65 kcal |
10 g |
4.5 g |
0.5 g |
|
maroni
|
100 |
200 kcal |
200 kcal |
41 g |
3.5 g |
2 g |
|
WASABI Erdnüsse
|
100 |
500 kcal |
500 kcal |
55 g |
15 g |
25 g |
|
Bio-Buttermilch
|
100 |
34 kcal |
34 kcal |
3.5 g |
3.2 g |
1 g |
|
maoam
|
4 |
15 kcal |
387 kcal |
3.3 g |
0 g |
0.2 g |
|
Schwarzwälder Schinken
|
17 |
35 kcal |
204 kcal |
1 g |
23 g |
12 g |
|
Latte Macchiato
|
300 |
120 kcal |
40 kcal |
0 g |
0 g |
1.5 g |
|
Tiramisu
|
100 |
330 kcal |
330 kcal |
46 g |
9 g |
17 g |
|
Brie Suisse
|
75 |
154 kcal |
206 kcal |
0.5 g |
24 g |
12 g |
|
Kardinalschnitte (Christine)
|
100 |
274 kcal |
274.2 kcal |
0 g |
6.2 g |
13.6 g |
|
Iglo
|
250 |
560 kcal |
224 kcal |
27.6 g |
5.9 g |
10 g |
|
Käse - Edamer
|
50 |
130 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Aufschnitt - Schinken, gekocht
|
25 |
27 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Neapolitaner Waffeln
|
65 |
337 kcal |
519 kcal |
63 g |
5.9 g |
27 g |
|
Reisnudeln, gekocht
|
100 |
109 kcal |
109 kcal |
24.9 g |
0 g |
0.2 g |
|
alpen sahne
|
30 |
166 kcal |
553 kcal |
52 g |
7.7 g |
34.9 g |
|
Laugenstange
|
72 |
230 kcal |
320 kcal |
57 g |
12.36 g |
4.9 g |
|
Ananas Dose
|
100 |
70 kcal |
70 kcal |
16.5 g |
0.4 g |
0.1 g |
|
Chai Latte
|
300 |
285 kcal |
95 kcal |
0 g |
0 g |
0 g |
|
brunch legere
|
20 |
36 kcal |
180 kcal |
7 g |
5 g |
15 g |
|
balisto orange
|
18 |
90 kcal |
499 kcal |
60.1 g |
7.1 g |
25.7 g |
|
Dinkelflakes
|
30 |
104 kcal |
347 kcal |
65 g |
15 g |
3 g |
|
KasslerNacken gegart
|
150 |
297 kcal |
198 kcal |
1 g |
17 g |
14 g |
|
Schafskäse (light)
|
180 |
290 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Lakritz Schnecken
|
50 |
144 kcal |
287 kcal |
0 g |
0 g |
0 g |
|
Vespermett
|
50 |
38 kcal |
76 kcal |
0 g |
0 g |
4 g |
|
Risotto all Ortolana
|
175 |
592 kcal |
338 kcal |
74 g |
7.7 g |
1.2 g |
|
Wrap (Poulet Curry)
|
175 |
320 kcal |
183 kcal |
20 g |
7 g |
8 g |
|
Cremiger Quark mit Johgurt
|
150 |
82 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Gnocci
|
250 |
425 kcal |
170 kcal |
33 g |
4.1 g |
2.1 g |
|
Schoko Müsli
|
50 |
206 kcal |
412 kcal |
60.4 g |
11.2 g |
12.2 g |
|
Protein Himbeer-Panna Cotta
|
30 |
109 kcal |
362 kcal |
1.7 g |
86 g |
1.2 g |
|
Eis (Zimt)
|
30 |
45 kcal |
151 kcal |
10 g |
0 g |
3 g |
|
Bio Bio Fruchtjoghurt Kirsch
|
150 |
156 kcal |
104 kcal |
15.1 g |
4.2 g |
2.8 g |
|
Bio Bio Fruchtjoghurt Pfirsich-Maracuja
|
150 |
147 kcal |
98 kcal |
13.5 g |
4.2 g |
2.8 g |
|
Bio Bio Fruchtjoghurt Apfel-Birne
|
150 |
147 kcal |
98 kcal |
13.5 g |
4.2 g |
2.8 g |
|
Schokokuchen mit flüssigem Kern
|
75 |
332 kcal |
442 kcal |
0 g |
0 g |
0 g |
|
Frischkäse natur
|
20 |
20 kcal |
99 kcal |
3.3 g |
12.1 g |
4 g |
|
Öl, Sonnenblumenöl
|
10 |
90 kcal |
900 kcal |
0 g |
0 g |
100 g |
|
Schinkensülze
|
20 |
3 kcal |
17 kcal |
0.4 g |
3.2 g |
0.4 g |
|
Fitness Toastbrötchen
|
65 |
152 kcal |
234 kcal |
44.9 g |
9.9 g |
1.6 g |
|
Frutissima
|
25 |
38 kcal |
154 kcal |
37.4 g |
0.5 g |
0.3 g |
|
Pomelo
|
250 |
112 kcal |
45 kcal |
9.4 g |
0.8 g |
0 g |
|
Zanderfilet / Aldi
|
250 |
182 kcal |
73 kcal |
0 g |
16.6 g |
0.7 g |
|
Joghurt WW (6xklein)
|
125 |
66 kcal |
53 kcal |
8 g |
4.5 g |
0.1 g |
|
Ebli
|
60 |
207 kcal |
345 kcal |
70.5 g |
12.1 g |
1.4 g |
|
Bolognese
|
150 |
135 kcal |
90 kcal |
0 g |
0 g |
0 g |
|
Salat
|
50 |
8 kcal |
17 kcal |
0 g |
0 g |
0 g |
|
Pistazienschoki
|
25 |
144 kcal |
578 kcal |
44.7 g |
9.8 g |
40 g |
|
Chili con Carne
|
400 |
1400 kcal |
350 kcal |
5 g |
5 g |
10 g |
|
Vanille-Traum
|
125 |
158 kcal |
126 kcal |
18 g |
4.4 g |
4 g |
|
Sandwichtoast(Vollkorn)
|
36 |
84 kcal |
232 kcal |
40.7 g |
8.6 g |
3.9 g |
|
Plätzchen
|
30 |
94 kcal |
315 kcal |
0 g |
0 g |
9 g |
|
Dinkelvollkornbrot hefefrei
|
50 |
100 kcal |
200 kcal |
30 g |
13 g |
1 g |
|
bcm
|
300 |
660 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
bcm
|
65 |
143 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Durcheinander
|
100 |
100 kcal |
100 kcal |
8 g |
3 g |
2 g |
|
Butter - Beste Leicht
|
3 |
11 kcal |
359 kcal |
0.5 g |
2 g |
39 g |
|
Putenbrust - Asia Curry
|
30 |
32 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Pudding FitVital Schoko
|
200 |
132 kcal |
66 kcal |
10.5 g |
3.1 g |
1.3 g |
|
Putenbruststreifen chinesisch süß-sauer
|
400 |
276 kcal |
69 kcal |
11.1 g |
5.1 g |
0.3 g |
|
Kokosnuss-Milch (light)
|
200 |
178 kcal |
89 kcal |
1 g |
1 g |
9 g |
|
Aufschnitt - Hähnchenbrust
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
gouda -
|
33 |
117 kcal |
356 kcal |
0 g |
24.1 g |
28.8 g |
|
Hähnchenpfanne mit Kartoffel
|
500 |
405 kcal |
81 kcal |
9 g |
5.5 g |
2.5 g |
|
Sauerfleisch
|
400 |
532 kcal |
133 kcal |
2 g |
16.6 g |
5 g |
|
Hackfleich
|
100 |
230 kcal |
230 kcal |
0 g |
0 g |
17.5 g |
|
Suppe, Käse Lauch
|
250 |
238 kcal |
95 kcal |
0 g |
0 g |
0 g |
|
beerenmix smoothie
|
125 |
66 kcal |
53 kcal |
11.5 g |
0.7 g |
0.12 g |
|
Thunfisch-Steak
|
250 |
295 kcal |
118 kcal |
0 g |
23.8 g |
2.5 g |