|
chinapfanne
|
100 |
500 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Sauerkrauttopf
|
400 |
304 kcal |
76 kcal |
6.8 g |
3 g |
3.9 g |
|
Wiener Würstchen
|
145 |
290 kcal |
200 kcal |
1 g |
13 g |
16 g |
|
Minischnitzel
|
100 |
209 kcal |
209 kcal |
15 g |
17 g |
9 g |
|
Geflügelsalat
|
50 |
58 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
Spaghetti Bolognese
|
350 |
312 kcal |
89 kcal |
16.2 g |
5 g |
0.5 g |
|
Tomatensaft
|
200 |
33 kcal |
16.6 kcal |
2.92 g |
0.76 g |
0.05 g |
|
Bronchiol
|
100 |
343 kcal |
343 kcal |
78 g |
6.2 g |
0 g |
|
penne arabbiata
|
350 |
619 kcal |
176.85 kcal |
32.77 g |
5.78 g |
2.78 g |
|
Vanillecreme
|
125 |
70 kcal |
56 kcal |
0 g |
0 g |
1.4 g |
|
joghurt weihenstephan
|
150 |
120 kcal |
80 kcal |
14.6 g |
4.6 g |
0.1 g |
|
ACE Saft
|
500 |
129 kcal |
25.8 kcal |
5.9 g |
0.2 g |
0.1 g |
|
Walnußkerne
|
10 |
69 kcal |
693 kcal |
4.6 g |
16.6 g |
67.6 g |
|
Salami, vegetarisch
|
11 |
29 kcal |
261 kcal |
6.3 g |
29.3 g |
13.2 g |
|
Brotaufstrich Ei & Kräuter
|
20 |
46 kcal |
231 kcal |
6 g |
8 g |
6 g |
|
Kakao Spritz 20g
|
100 |
538 kcal |
538 kcal |
55.7 g |
5 g |
32.8 g |
|
Popcorn selfmade
|
100 |
333 kcal |
333 kcal |
64.6 g |
8.5 g |
3.8 g |
|
Weizenknusperbrot
|
6 |
22 kcal |
366 kcal |
71.4 g |
13 g |
6.4 g |
|
Nüsse
|
100 |
640 kcal |
640 kcal |
11 g |
16 g |
60 g |
|
Crispy Muesli with Strawberry
|
50 |
212 kcal |
425 kcal |
58 g |
10 g |
17 g |
|
Soja-Mix
|
50 |
48 kcal |
96 kcal |
8.7 g |
14.3 g |
0.4 g |
|
Delikatess Senf
|
3 |
3 kcal |
92 kcal |
2 g |
6.3 g |
6.6 g |
|
Spaghetti gekocht
|
200 |
300 kcal |
150 kcal |
30.32 g |
5.38 g |
0.581 g |
|
Mandelbrot
|
30 |
100 kcal |
335 kcal |
12.6 g |
31.3 g |
16.1 g |
|
Hühnerbrust
|
350 |
210 kcal |
60 kcal |
9 g |
3 g |
1 g |
|
Hafer-Dinkel Gebäck Bio
|
41 |
196 kcal |
479 kcal |
62.7 g |
8.1 g |
21.8 g |
|
Multi Vitamin Saft
|
200 |
116 kcal |
58 kcal |
13.1 g |
0.5 g |
0.2 g |
|
Salinos
|
10 |
32 kcal |
315 kcal |
78.4 g |
0 g |
0.2 g |
|
Molkedrink Mango
|
500 |
230 kcal |
46 kcal |
10 g |
0 g |
0.1 g |
|
Schokopudding
|
150 |
110 kcal |
73 kcal |
12.9 g |
3.4 g |
0.9 g |
|
Geflügelfleischsalat
|
35 |
52 kcal |
149 kcal |
8.8 g |
5.3 g |
10.3 g |
|
Corny free Kirsche-Joghurt
|
25 |
82 kcal |
329 kcal |
69.5 g |
6.5 g |
8.4 g |
|
Weinblätter
|
100 |
67 kcal |
67 kcal |
0 g |
0 g |
1.6 g |
|
Lebkuchen Vollkorn
|
27 |
84 kcal |
310 kcal |
73 g |
3 g |
0.7 g |
|
Knusperfilet
|
100 |
198 kcal |
198 kcal |
17.3 g |
9.9 g |
9.9 g |
|
große mashed potatos plus gravy
|
300 |
183 kcal |
61 kcal |
12 g |
1.5 g |
1 g |
|
coleslaw, wenig sauce
|
150 |
180 kcal |
120 kcal |
10 g |
1 g |
5 g |
|
chicken rücken
|
80 |
218 kcal |
272 kcal |
11 g |
19 g |
17 g |
|
chicken oberkeule
|
70 |
160 kcal |
228 kcal |
10 g |
19 g |
13 g |
|
Erdbeer Diät Fruchtaufstrich
|
10 |
17 kcal |
170 kcal |
41 g |
0.4 g |
0.2 g |
|
Schinken Finesse
|
10 |
11 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Saftschinken
|
50 |
56 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Bagel mit Frischkäse
|
130 |
436 kcal |
335 kcal |
50 g |
9.5 g |
11 g |
|
Kruchy Müsli
|
40 |
179 kcal |
448 kcal |
61.8 g |
9 g |
18.3 g |
|
Mango
|
400 |
240 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
RoteGrützeQuark
|
500 |
530 kcal |
106 kcal |
12.7 g |
7.6 g |
2.5 g |
|
Bratnudeln mit Hähnchenfleisch
|
400 |
390 kcal |
97.5 kcal |
9.25 g |
8 g |
3.25 g |
|
Forellen Filets
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Kartoffelchips Super
|
175 |
928 kcal |
530 kcal |
49 g |
6.5 g |
34 g |
|
Brathähnchen
|
800 |
880 kcal |
110 kcal |
0 g |
21 g |
0.4 g |
|
Spaghetti
|
320 |
314 kcal |
98 kcal |
16 g |
5 g |
1.5 g |
|
Putenbrust in Aspik
|
25 |
20 kcal |
82 kcal |
1.2 g |
16 g |
1.5 g |
|
wildreispfanne mit hänchen
|
200 |
156 kcal |
78 kcal |
11 g |
5 g |
1.5 g |
|
Fruchtgummi mit Molke
|
100 |
223 kcal |
223 kcal |
47.5 g |
9.5 g |
0.2 g |
|
Popcorn
|
100 |
400 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Natur Quark 0,1%
|
100 |
46 kcal |
46 kcal |
3.5 g |
8 g |
0.1 g |
|
BeLight Feta Light
|
100 |
192 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
dänischer gurkensalat
|
20 |
14 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Gourmetschinken
|
38 |
43 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
senf mittelscharf
|
20 |
24 kcal |
118 kcal |
0 g |
0 g |
0 g |
|
Pick Up Choco und Milch
|
28 |
145 kcal |
518 kcal |
60 g |
7 g |
28 g |
|
Grieß
|
20 |
66 kcal |
328 kcal |
69 g |
10.8 g |
1 g |
|
Corny Milch Sandwich
|
30 |
130 kcal |
432 kcal |
56.4 g |
6.5 g |
19.3 g |
|
Kressibrot
|
60 |
150 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Cremejoghurt mild, Stracciatella (BIO)
|
125 |
174 kcal |
139 kcal |
13.7 g |
3.2 g |
7.9 g |
|
laendledessert schokikirsch
|
150 |
154 kcal |
103 kcal |
15 g |
2.6 g |
3.7 g |
|
Fleischsalat
|
75 |
108 kcal |
144 kcal |
8.4 g |
5.4 g |
9.8 g |
|
Brotaufstrich Hähnchen & Ananas
|
20 |
22 kcal |
111 kcal |
0 g |
0 g |
0 g |
|
Hühnerbrust
|
350 |
210 kcal |
60 kcal |
9 g |
3 g |
1 g |
|
Roggen Crisp Broed
|
9 |
27 kcal |
300 kcal |
59 g |
11 g |
2.4 g |
|
Poulet
|
200 |
368 kcal |
184 kcal |
0 g |
17.6 g |
12.6 g |
|
Backofenkartoffel
|
150 |
177 kcal |
118 kcal |
18.5 g |
2 g |
4 g |
|
Hähnchen Geschnetzeltes
|
100 |
121 kcal |
121 kcal |
1 g |
26 g |
1.49 g |
|
Käse: Scheiben -Jogging-
|
35 |
97 kcal |
277 kcal |
0 g |
31 g |
6.6 g |
|
Joghurt Ananas
|
125 |
81 kcal |
65 kcal |
12.2 g |
3.7 g |
0.1 g |
|
Apulische Zwiebelpizza
|
100 |
495 kcal |
495 kcal |
82 g |
17 g |
11 g |
|
Kartoffelknödel
|
80 |
79 kcal |
99 kcal |
23 g |
1.3 g |
0.1 g |
|
Oliven
|
30 |
63 kcal |
210 kcal |
3 g |
0.9 g |
21.4 g |
|
Leberwurst
|
20 |
61 kcal |
305 kcal |
1.5 g |
14 g |
27 g |
|
Frühstücksmüsli
|
40 |
138 kcal |
344 kcal |
54 g |
14 g |
8 g |
|
Bio VK-Brot
|
64 |
109 kcal |
171 kcal |
35.1 g |
5.2 g |
1.1 g |
|
Doris-Brot
|
100 |
240 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Pudding
|
100 |
92 kcal |
92 kcal |
0 g |
0 g |
0 g |
|
Nudeln Hartweizen
|
10 |
35 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Rundkornreis100g gar= 34g roh
|
34 |
119 kcal |
349 kcal |
79 g |
7 g |
0.5 g |
|
Latte Macchiato
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Gnocchi
|
300 |
438 kcal |
146 kcal |
0 g |
0 g |
0.1 g |
|
Tomatensoße Napoli
|
200 |
88 kcal |
44 kcal |
0 g |
0 g |
1.1 g |
|
Salzkartoffeln
|
100 |
79 kcal |
79 kcal |
75.3 g |
2.1 g |
0.2 g |
|
Pizza Olymp
|
100 |
1206 kcal |
1206 kcal |
0 g |
0 g |
52.6 g |
|
Rotwein
|
200 |
138 kcal |
69 kcal |
0.3 g |
0.2 g |
0.2 g |
|
Brausetabletten Calcium Multinorm
|
7 |
12 kcal |
171 kcal |
2.4 g |
1 g |
1 g |
|
kakaopulver
|
40 |
156 kcal |
391 kcal |
77.4 g |
5.5 g |
6 g |
|
extra Stachelbeere
|
15 |
38 kcal |
252 kcal |
63 g |
1 g |
1 g |
|
Schoko Chips
|
30 |
112 kcal |
375 kcal |
76 g |
9.3 g |
3.7 g |
|
weight watcher menü
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Kassler
|
100 |
141 kcal |
141 kcal |
0 g |
21.7 g |
6 g |
|
Orangensaft frisch gepresst
|
200 |
94 kcal |
47 kcal |
10.5 g |
0.7 g |
0.2 g |
|
Zuckerrübensirup
|
15 |
43 kcal |
288 kcal |
69 g |
2.3 g |
0 g |
|
Falafel
|
200 |
608 kcal |
304 kcal |
0 g |
0 g |
0 g |