|
Mager Topfen
|
250 |
182 kcal |
73 kcal |
4.1 g |
13.6 g |
0.2 g |
|
Sauerkraut
|
250 |
72 kcal |
29 kcal |
3 g |
1.3 g |
1.3 g |
|
Müsliriegel XL Erdnuss
|
50 |
238 kcal |
475 kcal |
53.6 g |
10.8 g |
24.2 g |
|
toastbrötchen
|
50 |
98 kcal |
196 kcal |
32.9 g |
9.3 g |
3 g |
|
Milch 1,5%
|
200 |
94 kcal |
47 kcal |
0 g |
0 g |
1.5 g |
|
Weltmeisterbrötchen
|
60 |
155 kcal |
259 kcal |
0 g |
0 g |
4.4 g |
|
Knusper milch snack
|
18 |
102 kcal |
566 kcal |
49.5 g |
8.2 g |
37.2 g |
|
Mini-Frikadellen
|
25 |
61 kcal |
244 kcal |
7 g |
18 g |
16 g |
|
mohrenköpfe mini
|
8 |
28 kcal |
348 kcal |
54.3 g |
3.5 g |
13 g |
|
Stuten (Stollen)
|
50 |
145 kcal |
290 kcal |
50 g |
6 g |
7.4 g |
|
Cantuccini
|
100 |
60 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Milchmolke Vanille
|
300 |
249 kcal |
83 kcal |
0 g |
0 g |
0 g |
|
Müsli Riegel
|
25 |
106 kcal |
423 kcal |
65 g |
6 g |
15 g |
|
fettarme Mayo
|
30 |
36 kcal |
120 kcal |
8.4 g |
0.9 g |
9 g |
|
Viva Vital Toskanateller
|
300 |
159 kcal |
53 kcal |
3.5 g |
2 g |
3.4 g |
|
Hühnerfilet gebraten
|
210 |
298 kcal |
142 kcal |
0.8 g |
26.4 g |
3.7 g |
|
Geflügel Frikadellen
|
100 |
193 kcal |
193 kcal |
12 g |
16 g |
9 g |
|
Romano Salat
|
50 |
7 kcal |
14 kcal |
1.2 g |
1.8 g |
0.2 g |
|
Weltmeisterbrot
|
50 |
120 kcal |
241 kcal |
41 g |
8 g |
5 g |
|
Rohschinken
|
20 |
28 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Cabonara Nudelsoße
|
150 |
112 kcal |
75 kcal |
7.4 g |
2.3 g |
4 g |
|
Suppe - Italienische Gemüsesuppe
|
400 |
100 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
|
Natural-Body-Power
|
40 |
149 kcal |
373 kcal |
51 g |
13 g |
13 g |
|
WW Pizza Gemüse
|
300 |
369 kcal |
123 kcal |
20.9 g |
7.7 g |
1 g |
|
Käse: Kräuter-Paprika
|
50 |
78 kcal |
157 kcal |
6 g |
13 g |
9 g |
|
Käse: Sahne-leicht
|
50 |
82 kcal |
165 kcal |
7 g |
11 g |
9 g |
|
Tomatensaft
|
500 |
80 kcal |
16 kcal |
2.9 g |
0.8 g |
0.1 g |
|
Kräuterbaguette
|
175 |
528 kcal |
302 kcal |
43.2 g |
8.1 g |
10.7 g |
|
delikatess gemüsekorb
|
200 |
56 kcal |
28 kcal |
4 g |
2.5 g |
0.2 g |
|
china gemüse
|
200 |
60 kcal |
30 kcal |
3.8 g |
2.7 g |
0.4 g |
|
Kichererbsenbrot
|
25 |
60 kcal |
242 kcal |
19.3 g |
14.8 g |
6.5 g |
|
Joghurt (Genuss Diät)
|
150 |
102 kcal |
68 kcal |
8 g |
3.4 g |
2.5 g |
|
Butter (Halbfett) HomaGold
|
2 |
7 kcal |
359 kcal |
1 g |
2 g |
39 g |
|
Edamer (Gutes Land/ Leicht und Fit)
|
18 |
47 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Sckoko-Minis Caramel (MrChoc/Lidl)
|
20 |
96 kcal |
479 kcal |
64 g |
3.9 g |
23 g |
|
Apfel-Pudding-Kuchen
|
120 |
200 kcal |
167 kcal |
0 g |
0 g |
0 g |
|
Pudding (Schoko-/Leicht und Fit/Netto)
|
150 |
110 kcal |
73 kcal |
12.9 g |
3.4 g |
0.9 g |
|
Wirsingeintopf mit Fleischklößchen
|
300 |
261 kcal |
87 kcal |
6.1 g |
5.4 g |
4.5 g |
|
Backofensuppe
|
300 |
162 kcal |
54 kcal |
3.6 g |
3.3 g |
3 g |
|
Lachschinken mit Kräutern (Leicht und Fit/Netto)
|
10 |
12 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Putenlachschinken (Leicht und Fit/Netto)
|
8 |
12 kcal |
148 kcal |
1.5 g |
32 g |
1.5 g |
|
Bullen Kruste
|
50 |
125 kcal |
249 kcal |
38.7 g |
10 g |
5.8 g |
|
Buttermilch Dessert /Birne-Vanille
|
200 |
218 kcal |
109 kcal |
13.7 g |
3.6 g |
4.1 g |
|
Hähnchenstückchen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Oreo
|
100 |
55 kcal |
55 kcal |
0 g |
0 g |
0 g |
|
Ravioli
|
200 |
180 kcal |
90 kcal |
13 g |
3.8 g |
2.8 g |
|
Schokoladenstängeli
|
10 |
55 kcal |
551 kcal |
48.9 g |
7.6 g |
36 g |
|
Lachs-Lauch-Salat
|
100 |
112 kcal |
112 kcal |
2.2 g |
12.8 g |
5.8 g |
|
Kartoffeln&grüne Bohnen
|
250 |
162 kcal |
65 kcal |
9.1 g |
2.6 g |
2 g |
|
Hühner Nudelsuppe
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Pangasiusfile mit Gemüse
|
350 |
343 kcal |
98 kcal |
11.5 g |
7.4 g |
2.3 g |
|
Nudelsalat
|
100 |
127 kcal |
127 kcal |
7 g |
5.4 g |
17 g |
|
Nudelsalat
|
200 |
226 kcal |
113 kcal |
16.5 g |
3.5 g |
3.7 g |
|
Bio Rote Bete Salat
|
250 |
118 kcal |
47 kcal |
10.8 g |
0.9 g |
0.1 g |
|
Salatfix Kräuter-würzig
|
25 |
6 kcal |
26 kcal |
5.3 g |
0.2 g |
0 g |
|
Alster 50/50
|
330 |
66 kcal |
20 kcal |
1.32 g |
0.25 g |
0 g |
|
chips
|
25 |
135 kcal |
539 kcal |
50 g |
6 g |
35 g |
|
Heirler wie Westernsteak
|
100 |
166 kcal |
166 kcal |
4 g |
30 g |
4 g |
|
Kräuterquark
|
200 |
156 kcal |
78 kcal |
4.1 g |
10 g |
2.4 g |
|
Maasdamer
|
40 |
107 kcal |
268 kcal |
0 g |
31 g |
16 g |
|
Schinken-Zwiebel-Mettwurst
|
25 |
38 kcal |
154 kcal |
1 g |
19 g |
8 g |
|
Scheilbletten Käse Light
|
25 |
53 kcal |
212 kcal |
6 g |
20 g |
12 g |
|
Apfelmark
|
180 |
72 kcal |
40 kcal |
10 g |
0 g |
0 g |
|
Kräuterzwiebel
|
150 |
45 kcal |
30 kcal |
6 g |
0.8 g |
0.3 g |
|
Rote Beete Kugeln
|
150 |
93 kcal |
62 kcal |
14 g |
1 g |
0.1 g |
|
Gurkensticks
|
100 |
26 kcal |
26 kcal |
5.2 g |
0.3 g |
0.1 g |
|
Reibe Käse
|
100 |
263 kcal |
263 kcal |
0 g |
16 g |
0 g |
|
Rote Grütze
|
340 |
160 kcal |
47 kcal |
11 g |
0.6 g |
0 g |
|
Erdnuß Spaß
|
175 |
873 kcal |
499 kcal |
51 g |
15 g |
27 g |
|
Käseaufschnitt (Aldi) 1Scheibe
|
36 |
123 kcal |
341 kcal |
0.1 g |
26 g |
26 g |
|
Sonnenkern
|
64 |
127 kcal |
199 kcal |
33.3 g |
6.4 g |
4.5 g |
|
Currywurst
|
220 |
513 kcal |
233 kcal |
17 g |
6 g |
16 g |
|
Hühnchenbrustfilet gew.gebr.
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Bio Holunderblütenspritzer
|
1000 |
380 kcal |
38 kcal |
9 g |
0.1 g |
0.1 g |
|
Schoko Minis Cocos (MrChoc/Lidl)
|
26 |
126 kcal |
484 kcal |
60.4 g |
3.9 g |
25.2 g |
|
Lachsschinken
|
10 |
12 kcal |
118 kcal |
1.9 g |
23.1 g |
2 g |
|
Brotaufstrich Thunfisch Paprika
|
50 |
53 kcal |
106 kcal |
7 g |
10.9 g |
3.8 g |
|
Zucchinisuppe
|
500 |
300 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Shrimps
|
150 |
117 kcal |
78 kcal |
1 g |
16 g |
1 g |
|
Ananas
|
340 |
146 kcal |
43 kcal |
10 g |
0.2 g |
0 g |
|
Landfrischkäse Kräuter 0%
|
200 |
128 kcal |
64 kcal |
3.5 g |
12.3 g |
0.1 g |
|
Adelholzener Alpenquellen sanft natürliches Mineralwasser
|
700 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Natur Quark 0,1%
|
100 |
46 kcal |
46 kcal |
3.5 g |
8 g |
0.1 g |
|
Tomaten stückig (Konserve)
|
100 |
19 kcal |
19 kcal |
3.4 g |
1.1 g |
0.2 g |
|
Diät-Brot
|
50 |
82 kcal |
164 kcal |
0 g |
21.5 g |
2 g |
|
Salino(2stck.)
|
3 |
9 kcal |
315 kcal |
78.4 g |
0 g |
0.2 g |
|
Salino(2stck.)
|
3 |
9 kcal |
315 kcal |
78.2 g |
0 g |
0.2 g |
|
China-Gemüse
|
200 |
60 kcal |
30 kcal |
3.8 g |
3.7 g |
0.4 g |
|
Gemüsekorb
|
200 |
56 kcal |
28 kcal |
4 g |
2.5 g |
0.2 g |
|
Ballastoos Dinkel Knabber-Spezialität
|
20 |
65 kcal |
327 kcal |
63 g |
13 g |
2 g |
|
birnenkompott
|
190 |
108 kcal |
57 kcal |
13.6 g |
0.5 g |
0.1 g |
|
Paprikasoße
|
250 |
100 kcal |
40 kcal |
5.3 g |
1.14 g |
1.3 g |
|
Chili con Carne
|
350 |
329 kcal |
94 kcal |
17 g |
4 g |
1 g |
|
Chili con Carne
|
350 |
234 kcal |
67 kcal |
8 g |
4.5 g |
8 g |
|
Quark
|
500 |
230 kcal |
46 kcal |
3.5 g |
8 g |
0.1 g |
|
radjar vegetarian curry
|
100 |
92 kcal |
92 kcal |
10.9 g |
2.2 g |
4.4 g |
|
Geflügelwürstchen
|
100 |
206 kcal |
206 kcal |
0.7 g |
12.5 g |
17 g |
|
radjar curry-chicken madras
|
100 |
124 kcal |
124 kcal |
4.5 g |
12.1 g |
6.4 g |
|
Picco Ballo
|
60 |
218 kcal |
363 kcal |
77 g |
3.2 g |
5 g |
|
Frubetto
|
100 |
150 kcal |
150 kcal |
28 g |
2.7 g |
2.8 g |