|
Hähnchenbrust gebraten
|
20 |
21 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Bio Trink-Molke
|
120 |
24 kcal |
20 kcal |
4.1 g |
0.7 g |
0.1 g |
|
Bio Frucht-Molke
|
120 |
53 kcal |
44 kcal |
10 g |
0.8 g |
0.1 g |
|
Brotaufstrich Paprika & Thunfisch
|
25 |
26 kcal |
106 kcal |
7 g |
10.9 g |
3.8 g |
|
hackbraten
|
100 |
358 kcal |
358 kcal |
0 g |
0 g |
0 g |
|
Müsli Wellness mit Früchten
|
50 |
169 kcal |
338 kcal |
60 g |
10.2 g |
6.3 g |
|
saint albray leicht
|
33 |
69 kcal |
208 kcal |
1 g |
24 g |
12 g |
|
Smoothie
|
200 |
118 kcal |
59 kcal |
0 g |
0 g |
0 g |
|
Häagen Dazs Macadamia Nut Brittle
|
24 |
60 kcal |
252 kcal |
21.1 g |
3.7 g |
17 g |
|
Häagen Dazs Cookies & Cream
|
16 |
55 kcal |
343 kcal |
28 g |
4.6 g |
23.7 g |
|
Häagen Dazs Vanilla Caramel Brownie
|
30 |
72 kcal |
240 kcal |
23.3 g |
3.9 g |
14.6 g |
|
Protein drink
|
30 |
114 kcal |
380 kcal |
8.4 g |
80 g |
2.6 g |
|
fruit2day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Kinderhörnchen
|
48 |
181 kcal |
377 kcal |
52 g |
7.3 g |
15.5 g |
|
Fertigessen (Red-Thai)
|
350 |
395 kcal |
113 kcal |
12.5 g |
6.4 g |
4.1 g |
|
Geflügel innenfilet
|
100 |
107 kcal |
107 kcal |
0 g |
0 g |
0 g |
|
Speisequark Magerstufe 0,3%
|
250 |
170 kcal |
68 kcal |
4.1 g |
12.2 g |
0.3 g |
|
Frikadellen+Sellerie
|
170 |
2757 kcal |
1622 kcal |
82.1 g |
52 g |
122.3 g |
|
Fix Salatsauce
|
5 |
13 kcal |
258 kcal |
53 g |
8 g |
1.6 g |
|
Camembert 30 %
|
31 |
65 kcal |
211 kcal |
0.4 g |
23 g |
13 g |
|
bagel
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Haferspelzkleie F 2
|
6 |
0 kcal |
6.3 kcal |
0.89 g |
0.04 g |
0.28 g |
|
Multivitaminkomplex
|
3 |
0 kcal |
3 kcal |
0.36 g |
0.082 g |
0.14 g |
|
Cell U Lose
|
3 |
0 kcal |
4.91 kcal |
0.768 g |
0.06 g |
0.17 g |
|
Rügenwalder Teewurst , fein
|
10 |
42 kcal |
421 kcal |
1 g |
12 g |
1 g |
|
Schnitzel paniert
|
100 |
184 kcal |
184 kcal |
10 g |
18 g |
8 g |
|
Sekt
|
125 |
105 kcal |
84 kcal |
5 g |
0 g |
0 g |
|
Schnittkäse mit Kräutern (Penny)
|
20 |
75 kcal |
377 kcal |
0.1 g |
20 g |
33 g |
|
Lauch-Carbonara
|
100 |
253 kcal |
253 kcal |
0 g |
0 g |
0 g |
|
Hinterschinken in Aspik
|
20 |
19 kcal |
93 kcal |
6 g |
15 g |
1 g |
|
Putenschnitzel paniert
|
100 |
142 kcal |
142 kcal |
14 g |
17 g |
2 g |
|
Indonesischer Bihun-Topf
|
220 |
95 kcal |
43 kcal |
8.1 g |
1.7 g |
0.4 g |
|
Mehrkornbrot
|
55 |
122 kcal |
221 kcal |
30 g |
8.6 g |
7.4 g |
|
Putenzwiebelmett
|
50 |
65 kcal |
130 kcal |
0.8 g |
18.2 g |
5 g |
|
Bio-Sprossenbrot
|
50 |
110 kcal |
221 kcal |
43.1 g |
6.3 g |
2.2 g |
|
Brombeer Joghurtdrink
|
200 |
152 kcal |
76 kcal |
13.7 g |
2.7 g |
1.2 g |
|
Putenbrust in Aspik
|
20 |
21 kcal |
104 kcal |
2.5 g |
20 g |
1.5 g |
|
Joghurt mild
|
100 |
53 kcal |
53 kcal |
6.3 g |
5.5 g |
0.1 g |
|
Früchtmüsli
|
70 |
239 kcal |
341 kcal |
60 g |
10 g |
6.8 g |
|
Schnitzel-Rahmpfanne "Zigeuner"
|
133 |
145 kcal |
109 kcal |
2 g |
14 g |
5 g |
|
Früchtetraum
|
125 |
111 kcal |
89 kcal |
16 g |
6 g |
0.1 g |
|
Schoko-Butterkeks Zartbitter
|
10 |
49 kcal |
490 kcal |
59 g |
6.5 g |
25 g |
|
Putensteaks mit Joghurt
|
150 |
172 kcal |
115 kcal |
3 g |
20 g |
2 g |
|
Balsamico Dressing
|
150 |
81 kcal |
54 kcal |
12.9 g |
0.7 g |
0 g |
|
Apfelschorle
|
500 |
137 kcal |
27.4 kcal |
6.3 g |
0 g |
0 g |
|
Fruit 2 day Erdb/Or
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Geglügelpastete Bärlauch
|
100 |
110 kcal |
110 kcal |
0.3 g |
16 g |
5 g |
|
Naan Brot Klassisch
|
59 |
129 kcal |
219 kcal |
41 g |
7.6 g |
2.8 g |
|
schokopudding fit vital
|
200 |
136 kcal |
68 kcal |
10.5 g |
3.1 g |
1.5 g |
|
Reine Molke
|
100 |
20 kcal |
20 kcal |
4.3 g |
0.5 g |
0.1 g |
|
Schogetten
|
10 |
53 kcal |
531 kcal |
57 g |
5.9 g |
31 g |
|
Majonaise
|
200 |
1434 kcal |
717 kcal |
0 g |
1.3 g |
79.1 g |
|
Roggenvollkornbrot
|
56 |
108 kcal |
193 kcal |
38.8 g |
6.2 g |
1.4 g |
|
Banane
|
150 |
141 kcal |
94 kcal |
21.4 g |
1.2 g |
0.2 g |
|
Seelachsfielt in Dillsauce mit Gemüsereis
|
400 |
364 kcal |
91 kcal |
14 g |
4.3 g |
2 g |
|
Apfel
|
150 |
81 kcal |
54 kcal |
11.4 g |
0.3 g |
0.6 g |
|
Pamelo
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Erdbeermarmelade
|
10 |
21 kcal |
214 kcal |
0 g |
0 g |
0 g |
|
Birne-Mango-Wasser
|
200 |
13 kcal |
6.6 kcal |
1.5 g |
0 g |
0 g |
|
French Dressing
|
150 |
81 kcal |
54 kcal |
9.1 g |
3.3 g |
0.5 g |
|
Sammy Super Sandwich
|
37 |
89 kcal |
241 kcal |
44.6 g |
7.7 g |
3.5 g |
|
Vollkorn Penne Rigate
|
100 |
323 kcal |
323 kcal |
62.5 g |
12.5 g |
2.5 g |
|
Chinesischer Nudeltop - süß-sauer
|
180 |
146 kcal |
81 kcal |
17 g |
2 g |
0.5 g |
|
Putenbrust
|
8 |
9 kcal |
110 kcal |
1 g |
21.9 g |
2 g |
|
geschälte Tomaten
|
200 |
38 kcal |
19 kcal |
3.6 g |
1.9 g |
0.3 g |
|
Pfister Sonne
|
50 |
119 kcal |
238 kcal |
0 g |
0 g |
0 g |
|
Fontana - Schoko-Nuss-Milchcreme
|
62 |
106 kcal |
171 kcal |
17.3 g |
3.2 g |
10 g |
|
pizza quattro formaggi
|
175 |
424 kcal |
242 kcal |
26 g |
12 g |
8 g |
|
Multaben Molke Riegel
|
35 |
150 kcal |
428 kcal |
56 g |
16 g |
15 g |
|
Multaben Vita X Fitness Riegel
|
35 |
149 kcal |
426 kcal |
52 g |
20 g |
16 g |
|
Multaben Vita
|
35 |
153 kcal |
436 kcal |
55 g |
13 g |
18 g |
|
F2
|
100 |
2 kcal |
2.1 kcal |
0.22 g |
0.013 g |
0.006 g |
|
F4
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Joghurt - Früchtetraum Saisonsorte
|
125 |
138 kcal |
110 kcal |
16 g |
6 g |
2.4 g |
|
Joghurt Vanille
|
125 |
82 kcal |
66 kcal |
12.6 g |
3.9 g |
0.1 g |
|
Joghurt Stracciatella
|
125 |
92 kcal |
74 kcal |
11.9 g |
4 g |
1.2 g |
|
Vanille Quark
|
100 |
74 kcal |
74 kcal |
11.3 g |
7.2 g |
0.1 g |
|
Früchte Traum
|
125 |
138 kcal |
110 kcal |
16 g |
6 g |
2.4 g |
|
Blutorangensaft
|
150 |
63 kcal |
42 kcal |
9 g |
0.7 g |
0.1 g |
|
Fruit2day
|
200 |
110 kcal |
55 kcal |
13.3 g |
0.5 g |
0 g |
|
Cappuccino Riegel
|
25 |
139 kcal |
556 kcal |
50 g |
8 g |
36 g |
|
Andalusien Frischcreme
|
10 |
27 kcal |
267 kcal |
4.5 g |
6 g |
25 g |
|
Alpro Soja
|
200 |
86 kcal |
43 kcal |
2.8 g |
3.3 g |
1.9 g |
|
sirnica
|
150 |
375 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Hüttencarree
|
100 |
289 kcal |
289 kcal |
0.4 g |
29 g |
19 g |
|
hefeteilchen
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Ricotta-Tomatensauce
|
100 |
98 kcal |
98 kcal |
8.9 g |
4.7 g |
4.8 g |
|
Wildreispfanne mit Hähnchen
|
250 |
820 kcal |
328 kcal |
11 g |
5 g |
1.5 g |
|
Penne Pfanne
|
250 |
210 kcal |
84 kcal |
11 g |
5.5 g |
2 g |
|
Müsliriegel Corny free Apfel
|
25 |
79 kcal |
317 kcal |
72.2 g |
6.6 g |
5 g |
|
Selbstgemacht - Zwiebelschnitzel Soße
|
100 |
313 kcal |
312.92 kcal |
0 g |
0 g |
20.08 g |
|
Müsliriegel Corny free weisse Schokolade
|
25 |
83 kcal |
331 kcal |
67.9 g |
6.6 g |
10.2 g |
|
Müsliriegel Corny Activ
|
20 |
70 kcal |
349 kcal |
46.1 g |
7.1 g |
13.7 g |
|
Vollkornbrot (Roggen)
|
42 |
68 kcal |
163 kcal |
32.6 g |
5.3 g |
1.3 g |
|
1/2 Hähnchen
|
350 |
640 kcal |
183 kcal |
0 g |
25.4 g |
8.5 g |
|
1/2 Hähnchen
|
350 |
640 kcal |
183 kcal |
0 g |
25.4 g |
8.5 g |
|
Schoki
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
FG: Kartoffelgratin
|
400 |
500 kcal |
125 kcal |
9.7 g |
3.8 g |
3 g |
|
Schoko-Milch-Riegel (Aldi)
|
18 |
103 kcal |
570 kcal |
49.6 g |
8 g |
37.7 g |
|
Zitronen KnoblauchSteak
|
100 |
414 kcal |
414 kcal |
14 g |
51 g |
16 g |