|
fruit day
|
200 |
90 kcal |
45 kcal |
10.6 g |
0.4 g |
0.1 g |
|
Pick Up Choco & Milch
|
28 |
147 kcal |
525 kcal |
62 g |
7 g |
28 g |
|
TK-Himbeeren
|
70 |
29 kcal |
42 kcal |
7.2 g |
1.1 g |
0.9 g |
|
Lasagne mit nudelsosse
|
576 |
676 kcal |
117.4 kcal |
11.2 g |
6.5 g |
5.3 g |
|
Tortellini Arrabiata
|
100 |
53 kcal |
53 kcal |
9.8 g |
1.9 g |
0.7 g |
|
Puten schnitzel
|
100 |
143 kcal |
143.3 kcal |
0.6 g |
26.6 g |
3.7 g |
|
Vollkorn-Toast
|
27 |
64 kcal |
237 kcal |
41.7 g |
8.5 g |
4 g |
|
Schlemmerfilet Italiano (Netto)
|
100 |
85 kcal |
85 kcal |
3.9 g |
12.4 g |
2.2 g |
|
Knusperbrot
|
100 |
358 kcal |
358 kcal |
72 g |
9.9 g |
3.4 g |
|
Grand Dessert - Double-Choc
|
200 |
246 kcal |
123 kcal |
17 g |
2.7 g |
4.9 g |
|
Putenmedaillons mit Gemüsesoße + Reis
|
250 |
450 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Nudeln mit Hackfleisch- Tomatensoße
|
100 |
297 kcal |
297 kcal |
25 g |
3 g |
7 g |
|
Kräuterquark light
|
200 |
146 kcal |
73 kcal |
4.3 g |
9 g |
2.2 g |
|
Fit Milch 0,5%
|
220 |
92 kcal |
42 kcal |
4.8 g |
3.8 g |
0.5 g |
|
Fit Milch 0,5%
|
220 |
92 kcal |
42 kcal |
4.8 g |
3.8 g |
0.5 g |
|
Brötchen
|
50 |
111 kcal |
222 kcal |
7.6 g |
22.6 g |
10 g |
|
Apfel-Pfirsich
|
250 |
52 kcal |
21 kcal |
5.1 g |
0.1 g |
0 g |
|
Grand Dessert Double Choc
|
200 |
246 kcal |
123 kcal |
17 g |
2.7 g |
4.9 g |
|
Baguette Chicken Tandoori
|
175 |
346 kcal |
198 kcal |
30.7 g |
7.2 g |
5.1 g |
|
Grießtraum Kirsche
|
125 |
164 kcal |
131 kcal |
20 g |
3 g |
4.3 g |
|
Sauerkraut Paprika & Chilli
|
310 |
59 kcal |
19 kcal |
2.7 g |
1.3 g |
0.1 g |
|
Sauerkraut Ananas & Mango
|
310 |
108 kcal |
35 kcal |
7.6 g |
1.1 g |
0.1 g |
|
Dinkelflakes
|
20 |
69 kcal |
347 kcal |
65 g |
15 g |
3 g |
|
Gold Krüstchen
|
64 |
163 kcal |
255 kcal |
53.5 g |
9 g |
1 g |
|
Frischkäse
|
15 |
9 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Katenbrot
|
56 |
107 kcal |
191 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Himbeer-Bighurt
|
50 |
34 kcal |
67.76 kcal |
12.33 g |
4.75 g |
0.13 g |
|
gefüllte Paprika (1 Portion)
|
100 |
368 kcal |
368.4 kcal |
0 g |
0 g |
0 g |
|
Langkornreis (1 Portion)
|
100 |
120 kcal |
120.4 kcal |
0 g |
0 g |
0 g |
|
Joghurt Mild 3.5 fett
|
500 |
340 kcal |
68 kcal |
4.5 g |
4.1 g |
3.5 g |
|
PUR PUR
|
250 |
130 kcal |
52 kcal |
11.6 g |
0.5 g |
0.2 g |
|
Maultaschen
|
360 |
680 kcal |
189 kcal |
25.5 g |
10.5 g |
5 g |
|
2_Dinkelquarkbrot
|
85 |
195 kcal |
229 kcal |
46.9 g |
7.3 g |
1.4 g |
|
Vita Cola zuckerfrei
|
1000 |
24 kcal |
2.4 kcal |
0.5 g |
0 g |
0 g |
|
Frischkäse Kräuter Balance
|
20 |
31 kcal |
155 kcal |
4.4 g |
8 g |
11.5 g |
|
Wiener leicht
|
50 |
114 kcal |
228 kcal |
1 g |
15.5 g |
18 g |
|
Käse (Hochland 1 Scheibe)
|
14 |
35 kcal |
248 kcal |
3 g |
23 g |
16 g |
|
Spargelstangen
|
205 |
33 kcal |
16 kcal |
1.3 g |
1.9 g |
0.3 g |
|
Saftschinken
|
200 |
216 kcal |
108 kcal |
1 g |
19.2 g |
3 g |
|
Jogging leicht
|
33 |
91 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Aufbackbrötchen (Goldstücke 1 Brötchen)
|
60 |
182 kcal |
304 kcal |
51.4 g |
8.9 g |
0.7 g |
|
Aufbackbrötchen (Mehrkorn 1 Brötchen)
|
50 |
132 kcal |
265 kcal |
46.8 g |
9.3 g |
4.5 g |
|
Kabeljau Filets
|
100 |
77 kcal |
77 kcal |
0 g |
17.4 g |
0.7 g |
|
Gummibärchen (Haribo 1 Portion)
|
25 |
87 kcal |
348 kcal |
72 g |
0 g |
0 g |
|
Müsli (Seitenbacher 1 Portion)
|
50 |
177 kcal |
354 kcal |
54 g |
12 g |
10 g |
|
Müsliriegel (Corny 1 Stück)
|
20 |
67 kcal |
335 kcal |
6.9 g |
5.9 g |
9.4 g |
|
Schwäbische Maultaschen
|
180 |
340 kcal |
189 kcal |
25.5 g |
10.5 g |
5 g |
|
Putenschnitzel Moskauer Art mit Kartoffelbrei
|
100 |
281 kcal |
281 kcal |
14 g |
33 g |
8 g |
|
Mini-Tortilla Spinat
|
200 |
266 kcal |
133 kcal |
13.3 g |
5.6 g |
6.4 g |
|
Müsliriegel
|
20 |
65 kcal |
327 kcal |
66.9 g |
6.5 g |
10.2 g |
|
Spezi
|
1000 |
430 kcal |
43 kcal |
10.9 g |
0.1 g |
0 g |
|
Weichkäse Champignon
|
30 |
136 kcal |
454 kcal |
1 g |
13.5 g |
44.2 g |
|
Tom-Kha-Gai
|
300 |
120 kcal |
40 kcal |
4.1 g |
2.8 g |
1.4 g |
|
Knusperbrot
|
100 |
378 kcal |
378 kcal |
71 g |
14 g |
4.2 g |
|
Reis - Kirschkuchen
|
100 |
235 kcal |
235 kcal |
28 g |
5 g |
11 g |
|
Almighurt, Kirsch-Banane
|
150 |
153 kcal |
102 kcal |
16 g |
3.1 g |
16 g |
|
Hollandaise
|
30 |
28 kcal |
94 kcal |
5.8 g |
0.6 g |
7.6 g |
|
hollandaise
|
30 |
28 kcal |
94 kcal |
5.8 g |
0.6 g |
7.6 g |
|
Minus L Joghurt mild
|
100 |
75 kcal |
75 kcal |
5.8 g |
4.3 g |
3.8 g |
|
Schokolade 125gkokosfett+40gkakao
|
100 |
784 kcal |
783.9 kcal |
2.6 g |
5.5 g |
83.5 g |
|
Steinhaus Edelpilz-Sauce
|
200 |
346 kcal |
173 kcal |
4 g |
2.4 g |
16.4 g |
|
Käsespätzle
|
300 |
737 kcal |
245.55 kcal |
0 g |
0 g |
10.11 g |
|
Fischsuppe selbs gekocht
|
300 |
336 kcal |
112 kcal |
0 g |
15 g |
10 g |
|
Apfelschmaus
|
14 |
35 kcal |
249 kcal |
60.5 g |
0.5 g |
0 g |
|
Zwiebelmett
|
50 |
57 kcal |
114 kcal |
0.6 g |
19 g |
4 g |
|
Weichkäse
|
30 |
58 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Kuchen - Streuselkuchen
|
100 |
404 kcal |
404 kcal |
0 g |
0 g |
0 g |
|
Kuchen - Kokoskuchen
|
100 |
424 kcal |
424 kcal |
0 g |
0 g |
0 g |
|
Kuchen - Schokokuchen
|
100 |
384 kcal |
384 kcal |
0 g |
0 g |
0 g |
|
Weichkäse
|
30 |
58 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Ananas Fruchtsaft
|
250 |
72 kcal |
29 kcal |
6 g |
0 g |
0.2 g |
|
Sefir
|
60 |
183 kcal |
305.4 kcal |
80.4 g |
0.5 g |
0 g |
|
Frischkäse-Fass
|
50 |
54 kcal |
107 kcal |
4 g |
10 g |
6 g |
|
Kochschinken
|
20 |
21 kcal |
104 kcal |
1 g |
20.5 g |
2 g |
|
Grünkohl
|
260 |
49 kcal |
19 kcal |
0.7 g |
2.7 g |
0.6 g |
|
Möhren Karotten
|
100 |
28 kcal |
28 kcal |
5.1 g |
1 g |
0.22 g |
|
Ziegenbuttermilch
|
250 |
75 kcal |
30 kcal |
3.5 g |
3.4 g |
0.5 g |
|
Grünkohl
|
100 |
19 kcal |
19 kcal |
0.7 g |
2.7 g |
0.6 g |
|
Veganes Gyros
|
200 |
526 kcal |
263 kcal |
9 g |
25.8 g |
13.8 g |
|
Quark
|
250 |
138 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Kartoffelteig Pulver
|
70 |
223 kcal |
318 kcal |
73 g |
5.5 g |
0.4 g |
|
Delikatess Putenbrust
|
16 |
16 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Delikatess Schinken
|
16 |
17 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Delikatess Lachsschinken
|
30 |
35 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Ofenhuhn mit Schmortomaten u. Kartoffeln
|
100 |
641 kcal |
640.9 kcal |
35.2 g |
49.8 g |
32.8 g |
|
Baked Beans
|
410 |
299 kcal |
73 kcal |
12.9 g |
0.2 g |
0.2 g |
|
Linzer Torte
|
100 |
328 kcal |
328 kcal |
53 g |
6 g |
10 g |
|
Linzer Torte
|
100 |
328 kcal |
328 kcal |
53 g |
6 g |
10 g |
|
Zigeunersauce
|
200 |
134 kcal |
67 kcal |
14.8 g |
0.9 g |
0.14 g |
|
KartoffelFetaKüchlein
|
200 |
538 kcal |
269 kcal |
24 g |
9 g |
16 g |
|
JA! Cottage Cheese Kräuter 10%
|
150 |
124 kcal |
83 kcal |
2.9 g |
12.9 g |
2.2 g |
|
Knäckebrot Bio
|
9 |
22 kcal |
247 kcal |
45 g |
11 g |
3 g |
|
Joghurt Himbeer Bergbauern
|
200 |
168 kcal |
84 kcal |
13.6 g |
3.3 g |
1.8 g |
|
Thai Kokosmilch
|
150 |
270 kcal |
180 kcal |
3.01 g |
1.84 g |
17.84 g |
|
Kuchen - Schokokuchen
|
100 |
384 kcal |
384 kcal |
0 g |
0 g |
0 g |
|
Fleischwurst-Pfanne
|
350 |
764 kcal |
218.2 kcal |
2 g |
7.3 g |
19.4 g |
|
Sauerrahm Lactosefrei 15% Fett
|
200 |
338 kcal |
169 kcal |
4.7 g |
3.9 g |
15 g |
|
Damper - australisches Brot
|
100 |
220 kcal |
220.46 kcal |
0 g |
0 g |
0.9 g |
|
Nudelauflauf Pizzaria mit Salami
|
400 |
576 kcal |
144 kcal |
16 g |
5.8 g |
6.3 g |
|
schokomüsli
|
100 |
384 kcal |
384 kcal |
60.5 g |
10.7 g |
11.1 g |