|
Corny Buttermilch-Zitrone
|
100 |
426 kcal |
426 kcal |
64.7 g |
6.2 g |
15.1 g |
|
Kuchen Pflaumen-Streuselkuchen
|
100 |
290 kcal |
290 kcal |
37.9 g |
4.3 g |
13.5 g |
|
Quinoa
|
50 |
172 kcal |
343 kcal |
60.8 g |
13.8 g |
5 g |
|
NicoVanille
|
250 |
315 kcal |
126 kcal |
13.3 g |
5.9 g |
5.5 g |
|
Tuna & Cucumber Sandwich
|
100 |
160 kcal |
160 kcal |
23 g |
10.1 g |
2.6 g |
|
Butterblättchen
|
29 |
144 kcal |
497 kcal |
63 g |
7.8 g |
24 g |
|
Sesam-Knäcke (Lidl) 3 Scheiben
|
30 |
109 kcal |
362 kcal |
58 g |
11 g |
6 g |
|
Sonnenkern-Brot
|
62 |
142 kcal |
229 kcal |
30 g |
6.5 g |
6.9 g |
|
Vital + Fit-Brot
|
60 |
137 kcal |
229 kcal |
35 g |
7.7 g |
4.9 g |
|
Hähnchenfiletstreifen vorgegart
|
100 |
153 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Schinken, gekocht (Aldi)
|
33 |
37 kcal |
112 kcal |
1 g |
20 g |
3 g |
|
Möhren frisch (Lidl) 1/2 Tüte
|
125 |
65 kcal |
52 kcal |
10.1 g |
1.2 g |
0 g |
|
Putenbrust
|
20 |
22 kcal |
108 kcal |
0 g |
0 g |
0 g |
|
Hähnchen - Filetstreifen
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Kartoffelcremedipp
|
100 |
385 kcal |
385 kcal |
3.1 g |
5.7 g |
38.9 g |
|
Proteinriegel S
|
60 |
181 kcal |
301 kcal |
0 g |
0 g |
0 g |
|
Makrelenfilets in Öl
|
150 |
537 kcal |
358 kcal |
0 g |
15 g |
33 g |
|
Grillfackeln mariniert
|
100 |
302 kcal |
302 kcal |
3 g |
16 g |
25 g |
|
Madeleines
|
100 |
430 kcal |
430 kcal |
0 g |
0 g |
0 g |
|
Putensteaks
|
100 |
115 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Nusstange
|
65 |
318 kcal |
489 kcal |
43 g |
10 g |
30 g |
|
branche Classic
|
27 |
148 kcal |
547 kcal |
0 g |
8 g |
32 g |
|
Hollandaise f. Blumenkohl
|
125 |
121 kcal |
97 kcal |
5.5 g |
0.5 g |
8.1 g |
|
Eiweiß
|
25 |
12 kcal |
50 kcal |
0.7 g |
11.1 g |
0.2 g |
|
Delikatess, Koch-Hinterschinken
|
200 |
206 kcal |
103 kcal |
1 g |
20 g |
2 g |
|
Haferflocken - kernige
|
10 |
36 kcal |
360 kcal |
57 g |
12.5 g |
7 g |
|
Deutsches Corned Beef
|
18 |
21 kcal |
119 kcal |
1 g |
24 g |
2 g |
|
Wasser Apfel-Granatapfel
|
1500 |
285 kcal |
19 kcal |
4.6 g |
0 g |
0 g |
|
Gabelrollmops (Mayonaise ausgewaschen)
|
100 |
69 kcal |
69.3 kcal |
0 g |
9 g |
3.7 g |
|
Räucherlachs
|
200 |
384 kcal |
192 kcal |
0 g |
19 g |
13 g |
|
Sahne Meerrettich
|
190 |
591 kcal |
311 kcal |
9.6 g |
2.1 g |
29.2 g |
|
Tiere mit Nudeln
|
300 |
660 kcal |
220 kcal |
19 g |
3 g |
6 g |
|
Müsli mit Jogurt
|
200 |
300 kcal |
150 kcal |
12 g |
3 g |
1 g |
|
Sauces Hollandaise
|
150 |
141 kcal |
94 kcal |
5.6 g |
0.5 g |
7.6 g |
|
Jever Fun
|
100 |
18 kcal |
18 kcal |
2.8 g |
0.47 g |
0 g |
|
Mehrkornbrötchen
|
100 |
297 kcal |
297 kcal |
45.1 g |
9.9 g |
8.3 g |
|
Weltmeisterbrötchen
|
100 |
319 kcal |
319 kcal |
43.1 g |
10.4 g |
11.5 g |
|
Philadelphia leicht
|
30 |
33 kcal |
110 kcal |
5 g |
11.5 g |
4.7 g |
|
CremQuark
|
250 |
132 kcal |
53 kcal |
4.1 g |
8.7 g |
0.2 g |
|
Schmandkirschkuchen
|
100 |
128 kcal |
128 kcal |
17 g |
3 g |
4.7 g |
|
Balsamissimo Preiselbeer
|
100 |
239 kcal |
239 kcal |
55 g |
1.2 g |
0.1 g |
|
Kartoffel-Creme-Dip
|
50 |
192 kcal |
385 kcal |
3.1 g |
5.7 g |
38.9 g |
|
Linzertorte
|
100 |
441 kcal |
441 kcal |
0 g |
0 g |
0 g |
|
Hollandaise legere
|
20 |
19 kcal |
94 kcal |
5.8 g |
0.6 g |
7.6 g |
|
Joghurtdressing 1 Portion (150g)
|
100 |
135 kcal |
135 kcal |
10.35 g |
3.65 g |
8.4 g |
|
Hackbällchen
|
90 |
140 kcal |
155 kcal |
0 g |
16.8 g |
7.2 g |
|
gebackene Bohnen
|
415 |
328 kcal |
79 kcal |
12.9 g |
4.7 g |
0.2 g |
|
Vanille-Puding
|
150 |
94 kcal |
63 kcal |
10.4 g |
3.2 g |
0.9 g |
|
Vanille Traum
|
125 |
118 kcal |
94 kcal |
18 g |
5.3 g |
0.1 g |
|
Almette Kräuter
|
20 |
24 kcal |
119 kcal |
4 g |
10 g |
7 g |
|
Pfannenkuchen
|
173 |
372 kcal |
215 kcal |
21.8 g |
8.8 g |
10.2 g |
|
Müsli
|
50 |
166 kcal |
332 kcal |
63 g |
11 g |
4 g |
|
Das volle Korn
|
50 |
96 kcal |
193 kcal |
35.7 g |
5.4 g |
1.1 g |
|
Cranberries, getrocknet
|
100 |
331 kcal |
331 kcal |
76.8 g |
0.1 g |
1.4 g |
|
Walnusskerne
|
100 |
674 kcal |
674 kcal |
10.6 g |
14.4 g |
62.5 g |
|
Jogi-Bussi
|
50 |
168 kcal |
336 kcal |
77.5 g |
4.7 g |
0.2 g |
|
Roggenbrötchen
|
70 |
188 kcal |
269 kcal |
50 g |
12.2 g |
2 g |
|
Butterkäse
|
36 |
114 kcal |
317 kcal |
0.1 g |
23 g |
25 g |
|
Vegetarische Röllchen
|
340 |
473 kcal |
139 kcal |
12 g |
7 g |
7 g |
|
Knochenschinken
|
22 |
46 kcal |
208 kcal |
1 g |
24 g |
12 g |
|
Thai Chef Huhn
|
62 |
280 kcal |
452 kcal |
34.8 g |
6.1 g |
13 g |
|
Corny Erdbeer Joghurt
|
25 |
110 kcal |
442 kcal |
63.3 g |
6.7 g |
17 g |
|
Spargel im Glas
|
205 |
35 kcal |
17 kcal |
1.6 g |
1.7 g |
0.2 g |
|
Sirup
|
5 |
15 kcal |
299 kcal |
69 g |
2.3 g |
0.1 g |
|
süßes Bananenbrot
|
100 |
375 kcal |
375 kcal |
48 g |
10 g |
16 g |
|
Weißwurstsenf
|
25 |
46 kcal |
186 kcal |
33.3 g |
5.9 g |
2.4 g |
|
Aufstrich Ei Karotte Dill
|
120 |
197 kcal |
164 kcal |
4.2 g |
9 g |
12.3 g |
|
Butterkuchen
|
32 |
117 kcal |
365 kcal |
69.3 g |
10.7 g |
5 g |
|
Räucherlachs
|
50 |
85 kcal |
170 kcal |
0.1 g |
21.4 g |
9.3 g |
|
Hollandaise legere
|
100 |
94 kcal |
94 kcal |
5.6 g |
0.5 g |
7.6 g |
|
Baguette
|
55 |
139 kcal |
253 kcal |
51.4 g |
8.9 g |
0.7 g |
|
Erdbeer Vanille Marmelade
|
10 |
24 kcal |
243 kcal |
58.7 g |
0.4 g |
0.2 g |
|
Schokobananen
|
100 |
282 kcal |
282 kcal |
69 g |
0.1 g |
0.1 g |
|
Landnudeln Spätzle
|
80 |
284 kcal |
355 kcal |
70 g |
13 g |
2.5 g |
|
Butterkeks
|
5 |
21 kcal |
417 kcal |
70 g |
8.5 g |
9.7 g |
|
schmand mandarine kuchen
|
92 |
225 kcal |
245 kcal |
31.3 g |
4.1 g |
11.1 g |
|
Edel Bitter Schokolade (85 % Kakao)
|
25 |
147 kcal |
589 kcal |
21 g |
9.3 g |
49.3 g |
|
Recovery Shake
|
50 |
194 kcal |
389 kcal |
72 g |
25 g |
0 g |
|
Protein 90 Shake
|
30 |
114 kcal |
380 kcal |
2.2 g |
85 g |
3 g |
|
Radelkönig
|
20 |
47 kcal |
237 kcal |
57.4 g |
0.3 g |
0.1 g |
|
Hüttenzauber
|
20 |
55 kcal |
276 kcal |
63.7 g |
0.7 g |
1.6 g |
|
Camenber
|
36 |
78 kcal |
217 kcal |
0.3 g |
24 g |
13 g |
|
Muffins Schoko
|
100 |
213 kcal |
213 kcal |
20.7 g |
2.4 g |
13.3 g |
|
Rote Linsen
|
80 |
253 kcal |
316 kcal |
50 g |
25.5 g |
1.5 g |
|
Penne Schinken Auflauf
|
400 |
288 kcal |
72 kcal |
9 g |
4.7 g |
0.9 g |
|
Kochschinken
|
100 |
112 kcal |
112 kcal |
1 g |
19 g |
3.5 g |
|
Zwetschgenkuchen allgemein
|
150 |
219 kcal |
146 kcal |
25.7 g |
3.3 g |
3.1 g |
|
Zwiebel-Sahne-Schnitzel
|
300 |
1050 kcal |
350 kcal |
5 g |
5 g |
35 g |
|
Curry Ketchup
|
15 |
16 kcal |
105 kcal |
24.5 g |
1 g |
0.1 g |
|
Reibekäse
|
30 |
83 kcal |
277 kcal |
2.4 g |
28.5 g |
17 g |
|
Gewürzgurke
|
30 |
18 kcal |
60 kcal |
13 g |
1.6 g |
0.3 g |
|
Heidelbeeren
|
125 |
50 kcal |
40 kcal |
12.3 g |
0.6 g |
0.6 g |
|
Lachsschinken
|
10 |
11 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
egg fried rice
|
250 |
410 kcal |
164 kcal |
31.5 g |
2.7 g |
2.5 g |
|
Krusti
|
80 |
190 kcal |
237 kcal |
48.3 g |
8.3 g |
1.2 g |
|
Yokebe
|
250 |
320 kcal |
128 kcal |
12 g |
13.9 g |
2.7 g |
|
Philadelphia Milka
|
15 |
44 kcal |
295 kcal |
35.5 g |
6.5 g |
13.5 g |
|
Weißwein halbtrocken
|
100 |
311 kcal |
311 kcal |
2 g |
0.1 g |
0 g |
|
Kakao-Düsis
|
50 |
179 kcal |
358 kcal |
72 g |
11 g |
2.9 g |
|
Naturjogurt 0,1% Fett
|
150 |
80 kcal |
53 kcal |
6.9 g |
5.5 g |
0.1 g |