|
bio-roggen-brötchen
|
70 |
164 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Erdbbeerquark
|
250 |
298 kcal |
119 kcal |
6.66 g |
7.2 g |
6 g |
|
Jaffa Cake
|
12 |
45 kcal |
379 kcal |
69 g |
3 g |
10 g |
|
Salamibaguette
|
125 |
272 kcal |
218 kcal |
24 g |
8 g |
10 g |
|
Schinkenwürfel
|
50 |
57 kcal |
114 kcal |
1 g |
25 g |
2 g |
|
Ice Tea Green Lychee
|
500 |
170 kcal |
34 kcal |
8.2 g |
0.1 g |
0.1 g |
|
Schoko-Pudding light
|
150 |
118 kcal |
79 kcal |
13.9 g |
3.7 g |
0.9 g |
|
Vanille Pudding light
|
150 |
100 kcal |
67 kcal |
11.2 g |
3.5 g |
0.9 g |
|
Pizza Salami
|
300 |
426 kcal |
142 kcal |
21.1 g |
9.3 g |
2.3 g |
|
Schinkenwürfel
|
75 |
85 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Feta (Olymp Light)
|
50 |
104 kcal |
209 kcal |
1 g |
22 g |
13 g |
|
Salat-Dressing Salatcreme
|
50 |
96 kcal |
193 kcal |
12.1 g |
0.3 g |
15.9 g |
|
salat (selbstgem.)
|
50 |
50 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Joghurt Viva Vital Joghurt 0.1%
|
50 |
24 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Traubensaft mit Wasser
|
500 |
175 kcal |
35 kcal |
0 g |
0 g |
0.1 g |
|
Naturjogurt
|
125 |
44 kcal |
35 kcal |
4.5 g |
4.3 g |
0 g |
|
Quark
|
100 |
45 kcal |
45 kcal |
3.4 g |
7.1 g |
0.3 g |
|
chips cracker
|
50 |
200 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
|
Tomatenbaguette
|
175 |
406 kcal |
232 kcal |
41.5 g |
7.8 g |
3.9 g |
|
Latte Macchiato
|
300 |
184 kcal |
61.2 kcal |
5.7 g |
2.8 g |
3 g |
|
Knoblauchbaguette
|
75 |
228 kcal |
304 kcal |
42 g |
7 g |
12 g |
|
Fantakuchen
|
50 |
168 kcal |
337 kcal |
46.2 g |
6.3 g |
12.8 g |
|
Thunfischsalat
|
40 |
62 kcal |
155 kcal |
9.5 g |
8.1 g |
9.3 g |
|
Camenbert
|
100 |
176 kcal |
176 kcal |
0.5 g |
21.1 g |
10 g |
|
Joghurt light Dressing
|
100 |
95 kcal |
95 kcal |
7.3 g |
2.2 g |
6.2 g |
|
Wildlachs-Filets
|
250 |
250 kcal |
100 kcal |
0 g |
21.8 g |
1.5 g |
|
Weißwürste
|
125 |
419 kcal |
335 kcal |
0 g |
15 g |
31 g |
|
Joghurteis mit mehrfruchtüberzug
|
80 |
74 kcal |
92 kcal |
17.8 g |
1.3 g |
1.7 g |
|
Salatdressing
|
30 |
28 kcal |
94 kcal |
0 g |
0 g |
0 g |
|
Cab
|
330 |
135 kcal |
41 kcal |
7 g |
0 g |
0 g |
|
Joghurt eis
|
80 |
112 kcal |
140 kcal |
27 g |
1.9 g |
2 g |
|
Eiweiß-Riegel
|
35 |
136 kcal |
388 kcal |
61 g |
14 g |
9.4 g |
|
Nudel/Tomate/Morzarella
|
278 |
211 kcal |
76 kcal |
0 g |
0 g |
0 g |
|
Mexicana - pikanter Brotaufstrich
|
15 |
30 kcal |
201 kcal |
11.6 g |
7.5 g |
13.8 g |
|
Eis - Joghurt Pfirsich-Maracuja
|
60 |
87 kcal |
145 kcal |
27.6 g |
2.8 g |
2.6 g |
|
Käse
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Käse
|
30 |
99 kcal |
329 kcal |
0 g |
26 g |
25 g |
|
Latte Macchiato
|
200 |
52 kcal |
26 kcal |
2.4 g |
1.7 g |
2.4 g |
|
Wiesenfrische Fleischwurst
|
100 |
101 kcal |
101 kcal |
0 g |
0 g |
5 g |
|
13% Käse
|
150 |
356 kcal |
237 kcal |
0 g |
38 g |
13 g |
|
Kartoffelsalat Joghurtleicht
|
200 |
362 kcal |
181 kcal |
13.3 g |
1.6 g |
13.3 g |
|
Weight Watchers - Kartoffelsalat mit Ei (100 g - 15 mg Chol
|
100 |
99 kcal |
99 kcal |
15.2 g |
2.5 g |
3.1 g |
|
Fleisch - Putenbrustfleisch-Spiesse (Gutfried) (100 g - 25 m
|
100 |
143 kcal |
143 kcal |
1 g |
19 g |
7 g |
|
Croissant Schoko
|
50 |
125 kcal |
250 kcal |
46 g |
8 g |
19 g |
|
Multi Vitamin
|
500 |
225 kcal |
45 kcal |
10.7 g |
0.1 g |
0.1 g |
|
corny free
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Gemüsesaft
|
100 |
17 kcal |
17 kcal |
3 g |
0.8 g |
0.05 g |
|
Kassler Kamm
|
100 |
171 kcal |
171 kcal |
0.9 g |
16.6 g |
11.4 g |
|
Süß WW Karamell-Nougat 2 Points
|
30 |
98 kcal |
327 kcal |
71 g |
4.1 g |
13 g |
|
Lattela Erdbeer
|
500 |
215 kcal |
43 kcal |
10 g |
0.6 g |
0.1 g |
|
Gnocchipfanne
|
500 |
360 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
|
Senf Düsseldorfer scharf
|
10 |
18 kcal |
180 kcal |
9.2 g |
8.5 g |
11.3 g |
|
Maissalat
|
400 |
292 kcal |
73 kcal |
0 g |
0 g |
1.6 g |
|
Wellness Salami
|
20 |
53 kcal |
266 kcal |
1 g |
27 g |
17 g |
|
Erbsen Aldi
|
280 |
218 kcal |
78 kcal |
9.6 g |
5.2 g |
0.6 g |
|
Pizza Schinken
|
300 |
420 kcal |
140 kcal |
22.4 g |
9.1 g |
1.6 g |
|
Hacksteak - Pute mariniert und anfrittiert
|
80 |
172 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Räucherschinkenkäse
|
24 |
74 kcal |
310 kcal |
1 g |
22.5 g |
24 g |
|
Joghurt light Dressing
|
50 |
48 kcal |
95 kcal |
7.3 g |
2.2 g |
6.2 g |
|
Italiendressing
|
100 |
130 kcal |
130 kcal |
7.5 g |
0.2 g |
9.5 g |
|
Limette-Litschisaft
|
5 |
1 kcal |
23 kcal |
3.8 g |
0.2 g |
0.1 g |
|
Graukäse
|
50 |
76 kcal |
152 kcal |
0 g |
0 g |
0.8 g |
|
Buttermilch
|
500 |
330 kcal |
66 kcal |
12.2 g |
2.8 g |
0.4 g |
|
puten-kebab
|
100 |
154 kcal |
154 kcal |
1.7 g |
20 g |
7.5 g |
|
Gegrillte Hühnerbrust
|
330 |
399 kcal |
121 kcal |
6.5 g |
7.9 g |
7 g |
|
Schinkenwürfel
|
75 |
85 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Putenbrust
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Speisequark,mager
|
50 |
26 kcal |
53 kcal |
3.1 g |
9.6 g |
0.2 g |
|
Fresh Orangensaft
|
750 |
367 kcal |
48.9 kcal |
10.4 g |
0.7 g |
0.2 g |
|
Schokopudding
|
150 |
118 kcal |
79 kcal |
13.9 g |
3.7 g |
0.9 g |
|
Nudelsalat
|
100 |
113 kcal |
113 kcal |
16.5 g |
3.5 g |
3.7 g |
|
Studentenfutter
|
50 |
236 kcal |
471 kcal |
41 g |
11 g |
29 g |
|
Mc Donalds
|
80 |
45 kcal |
56 kcal |
14 g |
0 g |
0 g |
|
schoki
|
100 |
335 kcal |
335 kcal |
0 g |
0 g |
0 g |
|
Himbeer Fruchtaufstrich
|
30 |
35 kcal |
116 kcal |
0 g |
0 g |
0.2 g |
|
Schokoriegel
|
20 |
87 kcal |
435 kcal |
65.1 g |
0 g |
14.5 g |
|
Curry Sauce
|
15 |
44 kcal |
294 kcal |
10 g |
0.5 g |
27 g |
|
Curry Sauce
|
15 |
44 kcal |
294 kcal |
10 g |
0.5 g |
27 g |
|
Erdnusscreme (Öko)
|
20 |
123 kcal |
613 kcal |
4.5 g |
29.5 g |
53 g |
|
Sweet Chili Sauce
|
25 |
52 kcal |
209 kcal |
0 g |
0 g |
0.14 g |
|
brot-accessoires
|
100 |
30 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Hühner-Reis-Eintopf
|
350 |
224 kcal |
64 kcal |
0 g |
0 g |
2.3 g |
|
Hollandaise
|
100 |
104 kcal |
104 kcal |
5.9 g |
0.6 g |
8.6 g |
|
Käse-Sahne-Sauce
|
100 |
89 kcal |
89 kcal |
5.4 g |
2.6 g |
6.3 g |
|
Kartoffel-Salz
|
500 |
360 kcal |
72 kcal |
15 g |
2 g |
0.1 g |
|
Macédoine
|
100 |
30 kcal |
29.8 kcal |
4.9 g |
2.1 g |
0.2 g |
|
Delikatess Mini Frikadellen
|
16 |
25 kcal |
155 kcal |
5 g |
16.8 g |
5 g |
|
Lachsschinken
|
30 |
38 kcal |
127 kcal |
0.1 g |
25 g |
31 g |
|
Erbsen und Möhren
|
100 |
32 kcal |
32 kcal |
6 g |
2 g |
0 g |
|
Vollkornsemmel
|
80 |
152 kcal |
189.4 kcal |
35.6 g |
7.4 g |
1.6 g |
|
Backpulverbrot
|
50 |
114 kcal |
227 kcal |
0 g |
0 g |
0 g |
|
Himbeer Cake
|
10 |
39 kcal |
394 kcal |
68 g |
3.1 g |
12 g |
|
Breze
|
70 |
197 kcal |
281 kcal |
0 g |
0 g |
1.7 g |
|
Früchtchen Erdbeer
|
150 |
132 kcal |
88 kcal |
16.5 g |
4.5 g |
0.1 g |
|
Pumpernickelbrot
|
50 |
92 kcal |
184 kcal |
37.6 g |
5.5 g |
1.3 g |
|
Fitnessbrot
|
50 |
85 kcal |
170 kcal |
32.6 g |
5.3 g |
2 g |
|
Sonnenblumenkernbrot
|
50 |
90 kcal |
179 kcal |
32.7 g |
5.7 g |
2.8 g |
|
Schokokuss Mini
|
8 |
33 kcal |
417 kcal |
63 g |
4.2 g |
16.8 g |
|
English Winegums
|
100 |
345 kcal |
345 kcal |
78 g |
5 g |
0 g |
|
salatdressing
|
150 |
81 kcal |
54 kcal |
0 g |
0 g |
0 g |