|
MacDonalds
|
100 |
500 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
rinderhüftsteak mariniert
|
400 |
476 kcal |
119 kcal |
1 g |
22 g |
3 g |
|
Fruchtqu.mit Schokoraspeln
|
200 |
328 kcal |
164 kcal |
19.2 g |
5.4 g |
7.3 g |
|
Steinhaus Tomaten Mozzarella Ravioli
|
250 |
520 kcal |
208 kcal |
31.6 g |
8.5 g |
5.3 g |
|
Optiwell
|
150 |
85 kcal |
57 kcal |
9.4 g |
4.5 g |
0.1 g |
|
bolognese sauce
|
100 |
45 kcal |
45 kcal |
0 g |
0 g |
0 g |
|
Bisquit
|
80 |
215 kcal |
269 kcal |
0 g |
0 g |
3.2 g |
|
Kuchen "Apfel/Sahne"
|
91 |
213 kcal |
234 kcal |
29.7 g |
2.7 g |
11.6 g |
|
WHEY ISOLAT 94 Protein
|
30 |
116 kcal |
388 kcal |
0.5 g |
92 g |
1.5 g |
|
hollandaise legere
|
125 |
118 kcal |
94 kcal |
5.8 g |
0.6 g |
7.6 g |
|
Bodyshape Protein
|
30 |
76 kcal |
253 kcal |
15 g |
36 g |
5.4 g |
|
Dönerteller Hähnchen
|
360 |
188 kcal |
52.22 kcal |
3.63 g |
4.11 g |
2.1 g |
|
Breas & Dip Mozzarella
|
50 |
136 kcal |
271 kcal |
0 g |
0 g |
0 g |
|
Himbeeren frisch
|
125 |
41 kcal |
33 kcal |
4 g |
2 g |
0 g |
|
Nigiri Sushi
|
40 |
79 kcal |
198 kcal |
36 g |
10.1 g |
0.8 g |
|
Maki suhi
|
8 |
20 kcal |
256 kcal |
50 g |
12.5 g |
1 g |
|
Asia Chips
|
65 |
281 kcal |
433 kcal |
75 g |
1.8 g |
14 g |
|
Frubetta Joghurt Pfirsich "Diaet"
|
80 |
95 kcal |
119 kcal |
19.1 g |
2.3 g |
4.3 g |
|
Rinderrouladen (TK)
|
200 |
432 kcal |
216 kcal |
7.2 g |
26.2 g |
9.2 g |
|
Saft-Goldbären
|
40 |
135 kcal |
338 kcal |
77 g |
5.8 g |
0 g |
|
sahnegeschnetzeltes
|
100 |
230 kcal |
230 kcal |
0 g |
0 g |
0 g |
|
Twister
|
1 |
1 kcal |
83 kcal |
16.3 g |
1.8 g |
0.6 g |
|
Räucherlachs
|
75 |
145 kcal |
193 kcal |
0 g |
19 g |
13 g |
|
Sopa de Maiz
|
23 |
89 kcal |
389 kcal |
56 g |
8.7 g |
14.5 g |
|
gulaschsuppe
|
260 |
380 kcal |
146 kcal |
0 g |
0 g |
0 g |
|
Michshake Schoko Biscuits(Aldi)
|
25 |
126 kcal |
504 kcal |
56.7 g |
7.5 g |
27.5 g |
|
Vitalaufstrich Ananas-Curry
|
20 |
40 kcal |
201 kcal |
4.6 g |
10 g |
15.9 g |
|
salatmischung
|
100 |
20 kcal |
20 kcal |
3.1 g |
1.4 g |
0.2 g |
|
Erdbeer-Joghurt Eis
|
100 |
183 kcal |
183 kcal |
29.3 g |
1.8 g |
6.5 g |
|
Milch 0,7%
|
100 |
43 kcal |
43 kcal |
5 g |
4.1 g |
0.7 g |
|
Choceur Schoko Milch Riegel(Aldi)
|
18 |
103 kcal |
570 kcal |
49.6 g |
8 g |
37.7 g |
|
Laugenbrezel lt. GU
|
50 |
115 kcal |
230 kcal |
0 g |
0 g |
0.9 g |
|
Frischkäse
|
20 |
21 kcal |
105 kcal |
3 g |
12.5 g |
4.5 g |
|
Vollkorntoast
|
40 |
36 kcal |
89 kcal |
0 g |
0 g |
0 g |
|
Bitter lemon
|
100 |
14 kcal |
14 kcal |
0 g |
0 g |
0 g |
|
Leichtschinken
|
30 |
42 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Dip selbstgemacht
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
4 g |
|
Asia Chips
|
30 |
130 kcal |
433 kcal |
75 g |
1.8 g |
14 g |
|
Biokornbrot
|
45 |
103 kcal |
229 kcal |
36.8 g |
7.6 g |
5.7 g |
|
Gluten
|
20 |
79 kcal |
393 kcal |
7 g |
81 g |
4 g |
|
Hollandaise legere
|
50 |
47 kcal |
94 kcal |
5.8 g |
0.6 g |
7.6 g |
|
Landfrischkäse Sommergemüse
|
100 |
74 kcal |
74 kcal |
2.7 g |
11.4 g |
1.9 g |
|
Mini-Tortilla Serrano
|
200 |
382 kcal |
191 kcal |
5.9 g |
9.6 g |
14.4 g |
|
Joghurtdressing light
|
10 |
10 kcal |
105 kcal |
5.6 g |
1.4 g |
8.5 g |
|
Fruchtvollkornmüsli
|
50 |
162 kcal |
324 kcal |
62.3 g |
9 g |
4.3 g |
|
Puten-Chili
|
250 |
600 kcal |
240 kcal |
15 g |
23 g |
10 g |
|
Brot Vital + Fit
|
50 |
110 kcal |
221 kcal |
38.7 g |
7.7 g |
3.9 g |
|
American Dressing light
|
25 |
20 kcal |
80 kcal |
3.7 g |
2 g |
6.3 g |
|
French Dressing light
|
25 |
28 kcal |
112 kcal |
2.9 g |
1.6 g |
10.4 g |
|
fruchtquark
|
125 |
141 kcal |
113 kcal |
15.4 g |
4.9 g |
3.5 g |
|
Baronesse
|
22 |
55 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
Schoko Keks Waffelrolle
|
35 |
186 kcal |
531 kcal |
42 g |
0 g |
30 g |
|
mehrkornbrot
|
45 |
108 kcal |
240 kcal |
41.5 g |
9.75 g |
3.75 g |
|
Pumpernickel
|
32 |
62 kcal |
193 kcal |
40.1 g |
5.4 g |
1.2 g |
|
Wiener Würstchen
|
100 |
222 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
Geflügelsalat
|
100 |
134 kcal |
134 kcal |
0 g |
6 g |
0 g |
|
käse gruyère
|
20 |
79 kcal |
396 kcal |
0 g |
27 g |
32 g |
|
brokkoli
|
60 |
15 kcal |
25 kcal |
2.9 g |
3.4 g |
0.18 g |
|
karotten gedünstet mit butter
|
55 |
45 kcal |
81 kcal |
7.4 g |
2.2 g |
4.7 g |
|
Italian B.M.T
|
242 |
450 kcal |
186 kcal |
17.7 g |
10 g |
8.3 g |
|
fruchtiger Farmersalat
|
100 |
149 kcal |
149 kcal |
11.7 g |
0.8 g |
11 g |
|
Mojito
|
200 |
142 kcal |
71 kcal |
6 g |
0 g |
0 g |
|
Harrys Toast
|
40 |
106 kcal |
264 kcal |
3 g |
8.5 g |
48.5 g |
|
Gin tonic
|
200 |
156 kcal |
78 kcal |
7.4 g |
0.8 g |
0 g |
|
Leckermäulchen Tiramisu
|
150 |
210 kcal |
140 kcal |
13.6 g |
7.8 g |
6 g |
|
Fruchtjoghurt Mild, Leicht und Fit, aus entrahmter...
|
500 |
350 kcal |
70 kcal |
13.3 g |
3.9 g |
13.3 g |
|
Chicken-Nuggets
|
200 |
258 kcal |
129 kcal |
14 g |
16 g |
1 g |
|
Schokomüsli
|
80 |
427 kcal |
534 kcal |
0 g |
0 g |
0 g |
|
Salami light
|
4 |
7 kcal |
164 kcal |
2.5 g |
25 g |
6 g |
|
joghurtdrink
|
125 |
74 kcal |
59 kcal |
9.8 g |
4.1 g |
0.1 g |
|
Brioche Tranchée
|
28 |
89 kcal |
317 kcal |
0 g |
0 g |
0 g |
|
Kassler gebraten
|
75 |
182 kcal |
242 kcal |
0 g |
29 g |
14 g |
|
Maiskolben
|
100 |
138 kcal |
138 kcal |
19.1 g |
5 g |
4.7 g |
|
Snack Salat
|
35 |
6 kcal |
17 kcal |
3.8 g |
1.4 g |
0.2 g |
|
Müsli Schoko
|
50 |
190 kcal |
379 kcal |
70 g |
9 g |
9 g |
|
Müsli Waldbeere
|
50 |
188 kcal |
377 kcal |
74 g |
9 g |
5 g |
|
Original Hähnchenteile 3 Stück
|
245 |
522 kcal |
213 kcal |
7.8 g |
23.8 g |
9.6 g |
|
Mango Chilli Dressing
|
25 |
28 kcal |
111 kcal |
24.7 g |
0.1 g |
1 g |
|
Green Tea
|
500 |
98 kcal |
19.5 kcal |
4.63 g |
0 g |
0 g |
|
Maasdamer/Babybel light
|
25 |
52 kcal |
208 kcal |
0 g |
25 g |
12 g |
|
Das volle Korn Schinken
|
55 |
96 kcal |
174 kcal |
35.7 g |
5.4 g |
1.1 g |
|
Dressing French-Senf
|
150 |
82 kcal |
55 kcal |
0 g |
0 g |
0 g |
|
Hollandaiselegere
|
250 |
235 kcal |
94 kcal |
5.8 g |
0.6 g |
7.6 g |
|
Protein 90 Shake
|
90 |
338 kcal |
375 kcal |
2.9 g |
86 g |
1.9 g |
|
mc flurry kitkat
|
176 |
579 kcal |
329 kcal |
49 g |
7 g |
12 g |
|
Chili
|
400 |
400 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Mini-Kartoffel-Tortilla
|
200 |
376 kcal |
188 kcal |
0 g |
0 g |
0 g |
|
Corny free Haselnuss
|
20 |
68 kcal |
342 kcal |
66 g |
6.5 g |
11.3 g |
|
YR Cafe Figurpflege
|
1 |
3 kcal |
294 kcal |
49.33 g |
21.6 g |
1.1 g |
|
Getränke, BeLight, Ananas-Maracuja
|
1000 |
240 kcal |
24 kcal |
5.2 g |
0.2 g |
0.1 g |
|
Roggenvollkornbrot
|
62 |
125 kcal |
202 kcal |
39.9 g |
5.6 g |
2.2 g |
|
Schlagfix Pudding Vanille
|
150 |
225 kcal |
150 kcal |
17.9 g |
0.43 g |
11 g |
|
Heidelbeeren in Apfel
|
190 |
124 kcal |
65 kcal |
15.5 g |
0.6 g |
0.1 g |
|
Kakao Drink
|
500 |
265 kcal |
53 kcal |
9.2 g |
3.5 g |
0.2 g |
|
weltmeister brot
|
60 |
136 kcal |
227 kcal |
37 g |
8.5 g |
5 g |
|
Jogurt kuchengenuss
|
125 |
98 kcal |
78 kcal |
15.1 g |
3.9 g |
0.2 g |
|
Schinkenwürfel
|
25 |
28 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Dinkelwaffel
|
50 |
129 kcal |
258 kcal |
60.4 g |
12.8 g |
2.1 g |
|
smoothie
|
250 |
150 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
eiweiß diät
|
43 |
161 kcal |
374 kcal |
29 g |
46 g |
7.5 g |