|
Fit + Feelgood Schlank-Diät
|
48 |
188 kcal |
391 kcal |
48 g |
25 g |
8.1 g |
|
Joghurt Mild mit Kirschen
|
150 |
132 kcal |
88 kcal |
14 g |
5 g |
1.3 g |
|
Buttergemüse
|
450 |
369 kcal |
82 kcal |
6.7 g |
2.4 g |
5.1 g |
|
Rote Grütze
|
160 |
142 kcal |
89 kcal |
20.6 g |
0.6 g |
0.5 g |
|
Zwiebelmettwurst
|
30 |
50 kcal |
165 kcal |
1 g |
17.3 g |
10.2 g |
|
Minis Schoko Kekse
|
30 |
145 kcal |
482 kcal |
69 g |
7.5 g |
33 g |
|
Streichgenußbutter Rapsöl
|
100 |
775 kcal |
775 kcal |
0.5 g |
1 g |
86 g |
|
Holunderblüten
|
100 |
235 kcal |
235 kcal |
97 g |
0 g |
0 g |
|
Karamellsirup
|
14 |
47 kcal |
333 kcal |
83 g |
0.1 g |
0.1 g |
|
Karamellsirup
|
14 |
47 kcal |
333 kcal |
83 g |
0.1 g |
0.1 g |
|
Buttermilch-Käse
|
15 |
37 kcal |
247 kcal |
4.7 g |
18.1 g |
17.4 g |
|
Feine Wiener Plunderstücke
|
50 |
142 kcal |
284 kcal |
35.9 g |
4.2 g |
13.2 g |
|
Pesto tomate
|
5 |
14 kcal |
285 kcal |
0 g |
0 g |
0 g |
|
Makrelenfilet geräuchert
|
100 |
135 kcal |
135 kcal |
0 g |
20.4 g |
5.9 g |
|
Wurst Leberwurst
|
30 |
100 kcal |
334 kcal |
1 g |
15 g |
30 g |
|
Dorschleber
|
115 |
813 kcal |
707 kcal |
0 g |
3.3 g |
78.219 g |
|
Berliner
|
67 |
229 kcal |
342 kcal |
48 g |
0 g |
14 g |
|
rivella grün
|
250 |
42 kcal |
17 kcal |
4 g |
0 g |
0 g |
|
Tortiglioni n.83
|
85 |
303 kcal |
356 kcal |
72.2 g |
12 g |
1.5 g |
|
Mortadella 100% Geflügel
|
21 |
49 kcal |
235 kcal |
1.6 g |
12 g |
20 g |
|
peperonata
|
150 |
180 kcal |
120 kcal |
9.4 g |
1.1 g |
8.7 g |
|
Rotbarsch Filet
|
100 |
114 kcal |
114 kcal |
0 g |
18.5 g |
3.8 g |
|
Kantenschinken
|
65 |
146 kcal |
225 kcal |
1 g |
21 g |
15 g |
|
Vollkorn Spaghetti
|
200 |
328 kcal |
164 kcal |
31.2 g |
5.4 g |
1.1 g |
|
Spagetti n.5
|
85 |
303 kcal |
356 kcal |
71.1 g |
12.5 g |
1.5 g |
|
Käse Aufschnitt K Classic
|
32 |
105 kcal |
329 kcal |
0.1 g |
26 g |
25 g |
|
Knäcke
|
6 |
96 kcal |
1608 kcal |
72 g |
13 g |
3.5 g |
|
Schwarzwurzeln
|
100 |
13 kcal |
13 kcal |
1.2 g |
1.2 g |
0.3 g |
|
Kochhinterschinken
|
100 |
108 kcal |
108 kcal |
1 g |
19 g |
3 g |
|
Mandeln
|
100 |
656 kcal |
656 kcal |
5 g |
5 g |
56.8 g |
|
Schinken Gebratener Schinken
|
100 |
106 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Vollkorn-Spaghetti (gekocht)
|
125 |
205 kcal |
164 kcal |
31.2 g |
5.4 g |
1.1 g |
|
Petite Pause Apfel-Zimt
|
37 |
177 kcal |
478 kcal |
59 g |
8 g |
22 g |
|
Petite Pause Fruits
|
37 |
178 kcal |
480 kcal |
58 g |
9 g |
22 g |
|
Petite Pause Noisettes
|
37 |
188 kcal |
508 kcal |
54 g |
10 g |
27 g |
|
Petite Pause Lait- Cereales
|
37 |
186 kcal |
503 kcal |
58 g |
9 g |
25 g |
|
Mozzarella Di Bufala Campana
|
125 |
349 kcal |
279 kcal |
0.2 g |
18 g |
23 g |
|
Obazter light
|
30 |
70 kcal |
233 kcal |
1.6 g |
20 g |
15 g |
|
quark
|
250 |
168 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Domino
|
25 |
97 kcal |
388 kcal |
70.3 g |
3.3 g |
9.8 g |
|
Eiweißshake Vanille
|
43 |
70 kcal |
163 kcal |
21.5 g |
10.7 g |
3.4 g |
|
Bifi Roll Vollkorn
|
50 |
82 kcal |
164 kcal |
10.5 g |
8.5 g |
12 g |
|
Schnittkäse 13% Fett
|
30 |
75 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
Vanille Quark
|
200 |
192 kcal |
96 kcal |
11.3 g |
7.7 g |
2 g |
|
Toskanische Pastete
|
10 |
21 kcal |
208 kcal |
2.2 g |
16 g |
15 g |
|
Wildschweinpastete mit Pistazien
|
10 |
20 kcal |
205 kcal |
8.7 g |
16 g |
15.4 g |
|
Kartoffelsalat
|
700 |
578 kcal |
82.5 kcal |
11.6 g |
2.5 g |
2.75 g |
|
Feta light
|
75 |
121 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Penne Rigate
|
180 |
283 kcal |
157 kcal |
32.6 g |
5.2 g |
0.6 g |
|
Delikatess Kochhinterschinken
|
33 |
36 kcal |
109 kcal |
1 g |
19 g |
3 g |
|
Scharfer Gemüsereis a.d. Wok
|
700 |
770 kcal |
110 kcal |
102 g |
23 g |
17.5 g |
|
Wurst Kassler Kaufland
|
10 |
11 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Spaghetti gekocht
|
250 |
375 kcal |
150 kcal |
30.3 g |
5.4 g |
0.5 g |
|
Bärlauchkäse 48%
|
20 |
71 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
schmelzkäse ecke
|
25 |
20 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Sugo Pizzaiola
|
100 |
69 kcal |
69 kcal |
0 g |
0 g |
0 g |
|
berner würstl
|
100 |
292 kcal |
292 kcal |
0.5 g |
15 g |
25.5 g |
|
Fleisch: GoLight-Wiener
|
200 |
202 kcal |
101 kcal |
0.9 g |
17 g |
2.9 g |
|
Harzer mit edelschimmel
|
115 |
139 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
|
Magerquark:ExquisaQuarCreme
|
500 |
250 kcal |
50 kcal |
3.8 g |
8.3 g |
0.2 g |
|
Haferkleie:Küchenmeister
|
20 |
69 kcal |
346 kcal |
41 g |
18 g |
8 g |
|
WeizenkleieSchneekoppe
|
10 |
27 kcal |
267 kcal |
18 g |
15 g |
5 g |
|
Erdbeerkonfitüre
|
25 |
63 kcal |
252 kcal |
61 g |
0.4 g |
0.2 g |
|
Schupfnudeln
|
464 |
789 kcal |
170 kcal |
34.7 g |
5.7 g |
0.4 g |
|
Top Jogurt
|
125 |
129 kcal |
103 kcal |
16.4 g |
2.9 g |
2.9 g |
|
Wurst Salami Feurika Kaufland
|
12 |
42 kcal |
354 kcal |
1 g |
19.8 g |
30 g |
|
Eierspätzle
|
300 |
450 kcal |
150 kcal |
24.6 g |
6.8 g |
2.4 g |
|
Kochschinken
|
8 |
8 kcal |
104 kcal |
1 g |
20 g |
2 g |
|
BUKO 0,2%
|
20 |
14 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Fleisch:Rinderhack50%
|
200 |
248 kcal |
124 kcal |
1 g |
21 g |
4 g |
|
tomatenmark/Gemüse
|
10 |
10 kcal |
101 kcal |
13.2 g |
2.8 g |
3 g |
|
Joghurt 1,5
|
150 |
92 kcal |
61 kcal |
6.5 g |
5.3 g |
1.5 g |
|
Grießpudding
|
150 |
299 kcal |
199.5 kcal |
17 g |
3.5 g |
5.7 g |
|
Eisacafe
|
250 |
440 kcal |
176 kcal |
0 g |
0 g |
0 g |
|
Pasta Sauce Napoli
|
100 |
39 kcal |
39 kcal |
5.7 g |
1.6 g |
0.6 g |
|
Kochkäse mager nit Kümmel
|
30 |
25 kcal |
82 kcal |
0.8 g |
18 g |
0.7 g |
|
Joghurt Kirsche
|
150 |
141 kcal |
94 kcal |
13.3 g |
3.5 g |
3 g |
|
Energate Eiweisriegel Strawberry Vanilla
|
35 |
152 kcal |
433 kcal |
58 g |
12 g |
17 g |
|
Joghurt Vanille
|
150 |
152 kcal |
101 kcal |
14.4 g |
3.8 g |
3.1 g |
|
Joghurt Erdbeere
|
150 |
144 kcal |
96 kcal |
13.8 g |
3.4 g |
2.9 g |
|
Wurst Schinken Pfeffer Beißer
|
150 |
534 kcal |
356 kcal |
1 g |
24.5 g |
28 g |
|
Maiswaffeln
|
6 |
24 kcal |
393 kcal |
86 g |
7.9 g |
1.6 g |
|
Kekse Black5
|
45 |
218 kcal |
485 kcal |
64 g |
6 g |
37 g |
|
Domino Diät Eis
|
50 |
130 kcal |
260 kcal |
22 g |
4 g |
17 g |
|
joghurt
|
150 |
153 kcal |
102 kcal |
15 g |
3.8 g |
3 g |
|
Minutensteaks - Rind
|
100 |
107 kcal |
107 kcal |
0 g |
21 g |
2.5 g |
|
Hänchenbrust
|
125 |
118 kcal |
94 kcal |
0.3 g |
20 g |
1.4 g |
|
Smanta Diätbratfett
|
10 |
73 kcal |
734 kcal |
0 g |
0 g |
82 g |
|
Gouda
|
30 |
109 kcal |
364 kcal |
0 g |
23.1 g |
30.3 g |
|
Scholle
|
125 |
195 kcal |
156 kcal |
0 g |
0 g |
0 g |
|
Whole Grain Pasta
|
56 |
200 kcal |
357 kcal |
73.2 g |
12.5 g |
2.7 g |
|
Flutschfinger
|
75 |
60 kcal |
80 kcal |
20 g |
0 g |
0 g |
|
Erdbeere
|
20 |
49 kcal |
243 kcal |
58.6 g |
0.4 g |
0.2 g |
|
Walnussöl
|
12 |
98 kcal |
813 kcal |
0 g |
0 g |
92 g |
|
Kidney Bohnen
|
100 |
110 kcal |
110 kcal |
16 g |
7 g |
4.2 g |
|
Kräuterbonbons Ricola
|
4 |
10 kcal |
240 kcal |
98 g |
0 g |
0 g |
|
Müsliriegel Heidelbeer-Buttermilch
|
20 |
80 kcal |
402 kcal |
63 g |
7.1 g |
13.8 g |
|
Genussbrot
|
100 |
209 kcal |
209 kcal |
7.7 g |
26 g |
0.3 g |
|
Zuckerschoten
|
200 |
116 kcal |
58 kcal |
9.8 g |
4.1 g |
0.2 g |
|
Grünländer leicht
|
10 |
28 kcal |
277 kcal |
0.1 g |
31 g |
17 g |