|
Pesto Pomodori Secchi
|
50 |
168 kcal |
336 kcal |
11.6 g |
2.4 g |
30.6 g |
|
Ravioli
|
100 |
99 kcal |
99 kcal |
12 g |
3 g |
4 g |
|
Feine Pfannkuchen
|
300 |
594 kcal |
198 kcal |
27 g |
6.1 g |
6.9 g |
|
Feine Pfannkuchen
|
300 |
594 kcal |
198 kcal |
27 g |
6.1 g |
6.9 g |
|
Schupfnudeln
|
500 |
845 kcal |
169 kcal |
35.4 g |
5 g |
0.3 g |
|
Puten-Schnitzel
|
384 |
422 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Putenbrust
|
100 |
106 kcal |
106 kcal |
1 g |
22 g |
1.5 g |
|
Pesto Chili
|
25 |
80 kcal |
321 kcal |
11.1 g |
3.2 g |
28.5 g |
|
gefluegekwuerstchen
|
100 |
299 kcal |
299 kcal |
0 g |
13 g |
27 g |
|
Hähnchenbrust Delikatess (Aldi)
|
35 |
38 kcal |
108 kcal |
1 g |
21.1 g |
2 g |
|
Joghurt (1.5%)
|
100 |
55 kcal |
55 kcal |
5.9 g |
4.4 g |
1.5 g |
|
Fettarmer Joghurt 1.5%
|
100 |
55 kcal |
55 kcal |
5.9 g |
4.4 g |
1.5 g |
|
Käse
|
18 |
56 kcal |
313 kcal |
1 g |
21 g |
25 g |
|
3K Proteinshake
|
30 |
111 kcal |
371 kcal |
3.1 g |
83.3 g |
3 g |
|
Pfeffer Lachs
|
166 |
277 kcal |
167 kcal |
4.3 g |
20 g |
7.3 g |
|
Pesto Lachs
|
166 |
276 kcal |
166 kcal |
3.5 g |
20 g |
7.8 g |
|
Dorschleber
|
115 |
414 kcal |
360 kcal |
9 g |
8 g |
33 g |
|
Matjesfilets
|
250 |
402 kcal |
161 kcal |
1.8 g |
11.3 g |
12.1 g |
|
fritz-kola
|
330 |
139 kcal |
42 kcal |
11 g |
0 g |
0 g |
|
Almette
|
20 |
24 kcal |
118 kcal |
4.4 g |
9.4 g |
7 g |
|
Arrabiata Sauce
|
500 |
290 kcal |
58 kcal |
5.2 g |
1.4 g |
3.1 g |
|
Joghurt
|
180 |
196 kcal |
109 kcal |
18 g |
3 g |
2.8 g |
|
Snäcki
|
37 |
179 kcal |
485 kcal |
56 g |
9 g |
24 g |
|
Rinder-Hackfleisch fettreduziert
|
50 |
57 kcal |
115 kcal |
1 g |
21 g |
3 g |
|
Baklava
|
50 |
254 kcal |
508 kcal |
34.25 g |
6.5 g |
38.11 g |
|
Molkenprotein 4 Sport
|
25 |
102 kcal |
408 kcal |
12.5 g |
78.3 g |
3.7 g |
|
Mürbegebäck Balena
|
11 |
57 kcal |
518 kcal |
64.2 g |
4.8 g |
26.2 g |
|
Blütenhonig
|
20 |
66 kcal |
328 kcal |
80 g |
0.5 g |
0 g |
|
Koksöl nativ
|
400 |
3312 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
fritz-limo Melonenlimonade
|
330 |
139 kcal |
42 kcal |
10 g |
0 g |
0 g |
|
Wurst Putenbrust raff.gegrillt
|
8 |
8 kcal |
101 kcal |
1 g |
19.6 g |
2 g |
|
Wurst gourmet Landschinken
|
14 |
20 kcal |
140 kcal |
1 g |
27 g |
3 g |
|
Gemuese Gruehnkohl
|
100 |
24 kcal |
24 kcal |
1 g |
2.1 g |
0.9 g |
|
Wurst Bregenwurst
|
100 |
232 kcal |
232 kcal |
0.4 g |
19.7 g |
17 g |
|
LowCarb Protein Müsli
|
60 |
248 kcal |
413 kcal |
19.3 g |
44.1 g |
15.8 g |
|
Speisequark
|
125 |
120 kcal |
96 kcal |
3.6 g |
11 g |
4.4 g |
|
Körniger Frischkäse
|
200 |
144 kcal |
72 kcal |
4 g |
13 g |
0.5 g |
|
Low Carb Protein
|
10 |
37 kcal |
371 kcal |
3.1 g |
83.3 g |
3 g |
|
Magerquark
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
Salat
|
350 |
413 kcal |
118 kcal |
11.1 g |
3.7 g |
6 g |
|
Weißwurst
|
100 |
276 kcal |
276 kcal |
0.9 g |
11.2 g |
25 g |
|
PRO AQUA still
|
200 |
26 kcal |
13 kcal |
3.2 g |
0.1 g |
0.1 g |
|
Fleisch Geschnetzeltes Jaeger art
|
100 |
101 kcal |
101 kcal |
1.5 g |
0 g |
3 g |
|
Sour Creme
|
50 |
74 kcal |
148 kcal |
4.4 g |
8.4 g |
10.7 g |
|
Lätta und Butter
|
10 |
36 kcal |
359 kcal |
1.7 g |
0.5 g |
39 g |
|
Coca Cola (Lidl)
|
200 |
84 kcal |
42 kcal |
10.6 g |
0 g |
0 g |
|
Weizenkleie
|
10 |
29 kcal |
286 kcal |
30 g |
15 g |
4.7 g |
|
Fisch Goldknusper Filet
|
100 |
195 kcal |
195 kcal |
19 g |
12 g |
7.6 g |
|
Kokoswasser
|
330 |
50 kcal |
15 kcal |
3.4 g |
0.2 g |
0.1 g |
|
Maultaschen
|
180 |
436 kcal |
242 kcal |
22 g |
10 g |
12 g |
|
Joghurt
|
500 |
260 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Joghurt
|
500 |
260 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Protein-Riegel Schoko-Nuss
|
35 |
121 kcal |
347 kcal |
24.5 g |
45.5 g |
9.7 g |
|
Protein6
|
100 |
394 kcal |
394 kcal |
5 g |
84 g |
5 g |
|
Musclegainer
|
100 |
367 kcal |
367 kcal |
46 g |
35.6 g |
6.1 g |
|
Mass creatin
|
30 |
26 kcal |
86 kcal |
21.9 g |
0.1 g |
0 g |
|
Quark
|
250 |
188 kcal |
75 kcal |
4 g |
13.5 g |
0.2 g |
|
Musclegainer
|
100 |
367 kcal |
367 kcal |
46 g |
35.6 g |
6.1 g |
|
Mass creatin
|
30 |
26 kcal |
86 kcal |
21.9 g |
0.1 g |
0 g |
|
Fruchtcocktail
|
125 |
74 kcal |
59 kcal |
13.5 g |
0.2 g |
0.1 g |
|
Schnittkäse
|
200 |
702 kcal |
351 kcal |
0.1 g |
27 g |
27 g |
|
Pastasoße
|
70 |
43 kcal |
61 kcal |
8.2 g |
1.3 g |
2.3 g |
|
Barilla integrale
|
120 |
420 kcal |
350 kcal |
65.7 g |
13 g |
2.5 g |
|
Scho-Ka-Kola
|
6 |
33 kcal |
553 kcal |
52.4 g |
6.8 g |
34.2 g |
|
Quarkcreme ananas 0,1
|
200 |
186 kcal |
93 kcal |
15.1 g |
7.3 g |
0.1 g |
|
Hackfleisch
|
150 |
351 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Katenschinken (KF)
|
125 |
296 kcal |
237 kcal |
1 g |
20 g |
17 g |
|
Landliebe
|
1 |
1 kcal |
65 kcal |
4.4 g |
3.3 g |
3.8 g |
|
joghurt
|
125 |
129 kcal |
103 kcal |
16.4 g |
2.9 g |
2.9 g |
|
Paulaner Weissbier-Zitone Alkoholfrei
|
500 |
160 kcal |
32 kcal |
7.5 g |
0.33 g |
0.1 g |
|
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
|
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
|
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
|
Joghurt
|
150 |
154 kcal |
103 kcal |
15 g |
3.8 g |
3.1 g |
|
Fettarmer joghurt
|
250 |
200 kcal |
80 kcal |
13 g |
3.5 g |
1.6 g |
|
Milchbrötchen
|
40 |
135 kcal |
338 kcal |
54 g |
8.9 g |
9.2 g |
|
Bauern Schwarzbrot
|
55 |
123 kcal |
224 kcal |
45 g |
5 g |
1.1 g |
|
Salakis
|
180 |
290 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Joghurt fettarm 1,5 Prozent Fett
|
200 |
104 kcal |
52 kcal |
5.3 g |
4.2 g |
1.5 g |
|
LAC Joghurt
|
150 |
103 kcal |
69 kcal |
5.7 g |
4.3 g |
3 g |
|
Low carb
|
30 |
76 kcal |
252 kcal |
15.3 g |
35 g |
5.7 g |
|
Brezn Roland
|
100 |
386 kcal |
386 kcal |
74 g |
12 g |
4.1 g |
|
Camembert Light
|
125 |
274 kcal |
219 kcal |
0 g |
25 g |
13 g |
|
Hähnchenbrust gebacken
|
20 |
21 kcal |
104 kcal |
1 g |
21.5 g |
1.5 g |
|
Margarine
|
100 |
350 kcal |
350 kcal |
1.5 g |
0.5 g |
39 g |
|
Milch 1,5%
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Schafkäse light 9%
|
100 |
161 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Rindergeschnetzeltes
|
100 |
120 kcal |
120 kcal |
0 g |
21 g |
4 g |
|
Spaghetti
|
100 |
368 kcal |
368 kcal |
68 g |
15 g |
3.3 g |
|
Joghurt
|
50 |
61 kcal |
122 kcal |
16 g |
4.1 g |
4.5 g |
|
Sternenlichts
|
125 |
272 kcal |
218 kcal |
0.1 g |
26.6 g |
12.4 g |
|
Stremellachs
|
125 |
272 kcal |
218 kcal |
0.1 g |
26.6 g |
12.4 g |
|
Wurst Schlemmerbaten
|
19 |
23 kcal |
121 kcal |
1.4 g |
21 g |
3.5 g |
|
Gemuese Sauerkraut
|
100 |
32 kcal |
32 kcal |
3 g |
1.4 g |
0.8 g |
|
Fisch Krabben Nordsee
|
100 |
91 kcal |
91 kcal |
0 g |
20 g |
1 g |
|
Fleisch Grillhaxe
|
100 |
216 kcal |
216 kcal |
2.5 g |
20 g |
14 g |
|
Fett Smanta
|
10 |
66 kcal |
657 kcal |
0.1 g |
0.1 g |
73 g |
|
Brötchen
|
50 |
125 kcal |
249 kcal |
50 g |
8.7 g |
1 g |
|
Fisch Thunfisch dose in saft
|
150 |
169 kcal |
113 kcal |
0.1 g |
26 g |
1 g |
|
Dressing Sylter Satatdressing
|
20 |
60 kcal |
302 kcal |
10.3 g |
0.4 g |
28.6 g |