|
Frische Milch (fettarm)
|
200 |
92 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Joghurt mit Brombeeren
|
150 |
148 kcal |
99 kcal |
0 g |
0 g |
0 g |
|
Landliebe Grießpudding Milchschokolade
|
150 |
231 kcal |
154 kcal |
19 g |
4 g |
6.9 g |
|
Salata
|
100 |
7 kcal |
7 kcal |
0 g |
0 g |
0 g |
|
Wiener Geflügel
|
25 |
53 kcal |
213 kcal |
1 g |
14 g |
17 g |
|
heidelbeere
|
20 |
12 kcal |
60 kcal |
6 g |
0 g |
0.5 g |
|
Putenbrust geräuchert
|
150 |
150 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Huhn Tai Mung
|
200 |
98 kcal |
49 kcal |
9 g |
2 g |
0.5 g |
|
Pesto alla Genovese
|
100 |
516 kcal |
516 kcal |
7 g |
5 g |
52 g |
|
suschki
|
20 |
75 kcal |
375 kcal |
71.8 g |
8.7 g |
5.6 g |
|
kräuterbonbons
|
50 |
120 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Good Morning Flakes Pur
|
30 |
106 kcal |
354 kcal |
77.8 g |
7.9 g |
1.2 g |
|
Pesto Calabrese
|
190 |
692 kcal |
364 kcal |
22.9 g |
2.8 g |
29 g |
|
Extra leichte Saltcreme
|
10 |
20 kcal |
198 kcal |
12.9 g |
1.4 g |
15.4 g |
|
Hühnerfrikassee
|
450 |
410 kcal |
91 kcal |
3.8 g |
8.9 g |
4.5 g |
|
Baroness
|
15 |
37 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
Wiener Würstchen / Kaufland
|
100 |
279 kcal |
279 kcal |
0.6 g |
13 g |
25 g |
|
Mozzi light
|
30 |
47 kcal |
157 kcal |
1.5 g |
19 g |
8.5 g |
|
Vollkornbrot gebacken aus Backmischung
|
100 |
230 kcal |
230 kcal |
45.5 g |
9.1 g |
1.3 g |
|
Edamer geraspelt
|
30 |
96 kcal |
319 kcal |
2 g |
26 g |
23 g |
|
Käse
|
40 |
104 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Sommerblüten-Honig
|
20 |
60 kcal |
302 kcal |
75.1 g |
0.4 g |
0.1 g |
|
Weinsauerkrauk
|
810 |
219 kcal |
27 kcal |
3 g |
1.4 g |
0.8 g |
|
weinsauerkraut
|
770 |
208 kcal |
27 kcal |
3 g |
1.4 g |
0.8 g |
|
schupfnudeln
|
200 |
326 kcal |
163 kcal |
32.6 g |
4.9 g |
1.4 g |
|
Vollkornbrot
|
50 |
94 kcal |
188 kcal |
38.1 g |
6.3 g |
1.2 g |
|
Kürbiskernbrot/Aldi
|
40 |
94 kcal |
235 kcal |
37.5 g |
8 g |
5.9 g |
|
Puten Wiener mit Käse & Paprika
|
50 |
130 kcal |
260 kcal |
0.6 g |
15 g |
22 g |
|
körniger Frischkäse
|
50 |
39 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Körniger Frischkäse
|
100 |
74 kcal |
74 kcal |
4 g |
13 g |
0.4 g |
|
Rote Grütze
|
150 |
134 kcal |
89 kcal |
20.6 g |
0.6 g |
0.2 g |
|
Topfen, halbfett
|
100 |
100 kcal |
100 kcal |
3.8 g |
10.7 g |
4.4 g |
|
Hähnchenbrustfilet / Lidl
|
200 |
220 kcal |
110 kcal |
0.5 g |
23.5 g |
1.5 g |
|
Nudeln Bio Vollkorn Penne
|
180 |
184 kcal |
102 kcal |
22.4 g |
1.2 g |
0.8 g |
|
Schogetten nougat
|
6 |
32 kcal |
539 kcal |
0 g |
0 g |
0 g |
|
Kartoffelpuffer / Netto
|
150 |
106 kcal |
71 kcal |
16 g |
1.6 g |
0.1 g |
|
Klare Gemüse-Brühe
|
150 |
6 kcal |
4 kcal |
0.5 g |
0.2 g |
0.1 g |
|
Spagetti No5, Vollkorn
|
85 |
286 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Vitaverlan Tabletten
|
1 |
0 kcal |
0.05 kcal |
0.06 g |
0.05 g |
0 g |
|
Sahnepudding Bratapfel
|
150 |
230 kcal |
153 kcal |
17 g |
2.7 g |
8.2 g |
|
Donuts mit kakaohaltiger Fettglasur
|
60 |
248 kcal |
413 kcal |
41.5 g |
6.2 g |
24.6 g |
|
Edamer, Schnittkäse, 40% Fett i. Tr.
|
19 |
58 kcal |
306 kcal |
0 g |
27 g |
22 g |
|
Spaghetti (gekocht)
|
180 |
283 kcal |
157 kcal |
32.6 g |
5.2 g |
0.6 g |
|
Maasdamer Schnittkäse
|
30 |
104 kcal |
345 kcal |
0 g |
25.4 g |
27.2 g |
|
Erbsen-Eintopf mit Würstchen und Bauch
|
400 |
428 kcal |
107 kcal |
11.8 g |
6.5 g |
3.8 g |
|
Öl-Sardinen
|
125 |
278 kcal |
222 kcal |
0 g |
24.1 g |
13.9 g |
|
Rinderhackfleisch
|
100 |
187 kcal |
187 kcal |
0 g |
19 g |
13 g |
|
Lorenz
|
25 |
96 kcal |
382 kcal |
75 g |
11 g |
5.5 g |
|
Aufschnitt - Schinkenwurst
|
5 |
5 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Penne rigate integrali
|
50 |
170 kcal |
341 kcal |
67.2 g |
12.5 g |
2 g |
|
BUKO Toskana
|
25 |
44 kcal |
177 kcal |
5.5 g |
7.5 g |
13.6 g |
|
Fanta zero
|
200 |
6 kcal |
3 kcal |
0.5 g |
0 g |
0 g |
|
Prinzenrolle
|
100 |
116 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
Geflügel Bratwurst
|
59 |
115 kcal |
195 kcal |
1 g |
14 g |
15 g |
|
Rivella Grün
|
500 |
85 kcal |
17 kcal |
4 g |
0 g |
0 g |
|
Schafskäse (light)
|
180 |
290 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Cremiger Quark mit Johgurt
|
150 |
82 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
H-Milch 1,5% (Classic)
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Buko Pikante Kräuter
|
30 |
59 kcal |
198 kcal |
4 g |
8.5 g |
16.3 g |
|
Feuer Griller
|
59 |
174 kcal |
295 kcal |
1 g |
14 g |
26 g |
|
Joghurt natur 1,5%
|
500 |
260 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Aufschnitt - Truthahn Mortadella
|
50 |
120 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Yogurt Dressing
|
50 |
108 kcal |
215 kcal |
8.4 g |
2 g |
19 g |
|
Vollkornnudeln
|
125 |
1764 kcal |
1411 kcal |
67.2 g |
12.5 g |
2 g |
|
sushi
|
270 |
375 kcal |
139 kcal |
0 g |
0 g |
0 g |
|
Kräuterleberstreichwurst
|
25 |
70 kcal |
278 kcal |
2 g |
14 g |
24 g |
|
Kräuterquark 40% i.Tr.
|
10 |
14 kcal |
140 kcal |
3.9 g |
8.7 g |
9.7 g |
|
Concept+ Calcium
|
4.5 |
9 kcal |
199 kcal |
2.4 g |
0.1 g |
0.1 g |
|
Putenfleisch
|
100 |
103 kcal |
103 kcal |
0 g |
22.9 g |
1.1 g |
|
Joghurt 1,5%
|
100 |
52 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Joghurt 1%
|
100 |
42 kcal |
42 kcal |
4.1 g |
4.1 g |
1 g |
|
Schokokürbiskerne
|
35 |
186 kcal |
532 kcal |
0 g |
0 g |
0 g |
|
Extra Fit
|
10 |
28 kcal |
280 kcal |
4 g |
3 g |
28 g |
|
Danablu
|
10 |
34 kcal |
341 kcal |
0.7 g |
20.2 g |
28.6 g |
|
kakao
|
500 |
425 kcal |
85 kcal |
8.9 g |
3.3 g |
4 g |
|
Käse - Gouda mittelalt
|
20 |
81 kcal |
403 kcal |
0 g |
125 g |
34 g |
|
Pata Negra
|
100 |
250 kcal |
250 kcal |
0.16 g |
30.4 g |
14.2 g |
|
Gemüse - Erbsen & Möhren
|
125 |
54 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Quark
|
30 |
16 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Yogurt, Natur
|
200 |
100 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Nudeln, Vollkorn
|
180 |
184 kcal |
102 kcal |
0 g |
0 g |
0 g |
|
Vanillejoghurt
|
250 |
268 kcal |
107 kcal |
16 g |
3.6 g |
3.2 g |
|
Eiscreme Dunkle Verführung
|
50 |
110 kcal |
220 kcal |
23 g |
5 g |
12 g |
|
Volles Korn
|
56 |
107 kcal |
191 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Strudle brusnica
|
400 |
1424 kcal |
356 kcal |
52 g |
7.8 g |
13 g |
|
Nudeln
|
250 |
2188 kcal |
875 kcal |
0 g |
0 g |
3.75 g |
|
Calcium Brausetablette
|
4 |
8 kcal |
199 kcal |
2.4 g |
0.1 g |
0.1 g |
|
Fanta
|
250 |
98 kcal |
39 kcal |
9.5 g |
0.1 g |
0.1 g |
|
grünländer
|
25 |
89 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Eis Tiramisu
|
100 |
247 kcal |
247 kcal |
0 g |
0 g |
0 g |
|
Mascarpone_Kirsch
|
50 |
126 kcal |
252 kcal |
14 g |
3 g |
15 g |
|
Schlagobers 36%
|
250 |
862 kcal |
345 kcal |
3 g |
2.3 g |
36 g |
|
Käse 15% leicht & gut Kren Frisch
|
200 |
382 kcal |
191 kcal |
3.5 g |
10.5 g |
15 g |
|
gauda
|
25 |
84 kcal |
335 kcal |
0 g |
0 g |
0 g |
|
Früchtemüsli
|
40 |
128 kcal |
321 kcal |
60 g |
9 g |
5 g |
|
Mascarpone_Kirsch
|
50 |
126 kcal |
252 kcal |
14 g |
3 g |
15 g |
|
Käse gerieben Emmentaler
|
25 |
96 kcal |
385 kcal |
3 g |
28 g |
29 g |
|
Fettarmer Joghurt mild 1,5%
|
150 |
90 kcal |
60 kcal |
5.9 g |
4.8 g |
1.5 g |
|
Schokomaroni
|
25 |
88 kcal |
352 kcal |
58.4 g |
6.4 g |
10 g |
|
Bio Joghurt natur
|
150 |
108 kcal |
72 kcal |
5.3 g |
4.5 g |
3.5 g |