|
Joghurt mild
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
3.5 g |
|
Rama
|
10 |
63 kcal |
630 kcal |
0.5 g |
0.5 g |
70 g |
|
Maasdamer leicht
|
40 |
104 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Curryreis m. Huhn (FP)
|
100 |
450 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust/Lidl
|
30 |
32 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
leicht & lecker Bierschinken
|
19 |
25 kcal |
132 kcal |
0.3 g |
17 g |
7 g |
|
Müsliriegel schoko banane
|
20 |
97 kcal |
484 kcal |
62.6 g |
7.9 g |
22.4 g |
|
Fürstenkrone
|
30 |
72 kcal |
239 kcal |
10.9 g |
5.3 g |
19.3 g |
|
Ziegenfrischkäse
|
30 |
68 kcal |
227 kcal |
3.9 g |
7.5 g |
25.5 g |
|
Champignons
|
125 |
19 kcal |
15 kcal |
0.3 g |
3 g |
0.3 g |
|
Mini Milk Schoko (Langnese 1 Stück)
|
23 |
32 kcal |
140 kcal |
22 g |
4.5 g |
3 g |
|
Krustenschinken
|
50 |
57 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Ravioli
|
800 |
744 kcal |
93 kcal |
15 g |
3.2 g |
2 g |
|
Hähnchenbrust Dulano
|
20 |
21 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Käse (Hochland 1 Scheibe)
|
14 |
35 kcal |
248 kcal |
3 g |
23 g |
16 g |
|
Calcium Kautablette
|
2 |
3 kcal |
132 kcal |
41.1 g |
0 g |
1.4 g |
|
Truthahn Bierschinken (Geflügellaune)
|
17 |
28 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Nusskernmischung
|
50 |
312 kcal |
623 kcal |
10 g |
19 g |
58 g |
|
Früchte-Müsli
|
20 |
65 kcal |
323 kcal |
62.4 g |
7.1 g |
5 g |
|
Grießpudding
|
150 |
206 kcal |
137 kcal |
17 g |
3.7 g |
6 g |
|
sonnenblumenbrot
|
57 |
124 kcal |
217 kcal |
0 g |
0 g |
0 g |
|
Joghurt 1,5%
|
200 |
104 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
Kellogs Smacks
|
50 |
190 kcal |
381 kcal |
0 g |
0 g |
0 g |
|
Pflanzenmargarine
|
10 |
72 kcal |
722 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust
|
10 |
11 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Philadelphia Kräuter Balance
|
30 |
46 kcal |
155 kcal |
4.4 g |
8 g |
11.5 g |
|
Thunfisch pikant
|
185 |
176 kcal |
95 kcal |
6.3 g |
9.6 g |
3.5 g |
|
Käse Höhlenkäse
|
30 |
107 kcal |
358 kcal |
0 g |
0 g |
0 g |
|
Speisequark/Magerstufe
|
100 |
70 kcal |
70 kcal |
4 g |
12 g |
0.5 g |
|
Knusperbrot Roggen
|
28 |
28 kcal |
100 kcal |
72 g |
9.9 g |
3.4 g |
|
Red Bull light
|
355 |
11 kcal |
3 kcal |
0 g |
0.02 g |
0 g |
|
Gauda 17%
|
15 |
37 kcal |
248 kcal |
3 g |
23 g |
16 g |
|
Hefeklöße
|
45 |
99 kcal |
220 kcal |
40.9 g |
13.1 g |
0.6 g |
|
Pesto Rosso
|
20 |
66 kcal |
330 kcal |
12 g |
4 g |
29.5 g |
|
Nudeln Fettucine
|
125 |
438 kcal |
350 kcal |
72.2 g |
12 g |
1.5 g |
|
ProAuqa
|
200 |
26 kcal |
13 kcal |
3.2 g |
0 g |
0 g |
|
Nürnberger Rostbratwürtchen
|
85 |
184 kcal |
216.7 kcal |
0 g |
0 g |
18.92 g |
|
Putenbrustspieß
|
300 |
429 kcal |
143 kcal |
1 g |
19 g |
7 g |
|
Joghurt mit Heidelbeeren
|
150 |
154 kcal |
103 kcal |
16 g |
3.5 g |
2.8 g |
|
Salami 1A
|
21 |
57 kcal |
271 kcal |
1 g |
21.5 g |
20 g |
|
Gemüsefonds
|
100 |
5 kcal |
5 kcal |
0 g |
0 g |
0 g |
|
Champignons
|
170 |
24 kcal |
14 kcal |
0.1 g |
2.3 g |
0.5 g |
|
Nudeln Farfalle
|
100 |
350 kcal |
350 kcal |
72 g |
12 g |
1.5 g |
|
Geschälte Tomaten
|
380 |
72 kcal |
19 kcal |
3 g |
3 g |
0.3 g |
|
nussmischung
|
25 |
164 kcal |
658 kcal |
0 g |
0 g |
0 g |
|
Puten Frankfurter
|
60 |
102 kcal |
169.4 kcal |
0 g |
15.4 g |
12 g |
|
Erbsen & Möhren
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Geflügel-Wiener
|
60 |
142 kcal |
236 kcal |
1.5 g |
12.5 g |
20 g |
|
Mezzo Mix
|
1000 |
430 kcal |
43 kcal |
21.2 g |
0 g |
0 g |
|
Scharfskäse 9%
|
180 |
290 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Tee (Instant)
|
20 |
75 kcal |
376 kcal |
0 g |
0 g |
0 g |
|
Landliebe Joghurt
|
150 |
144 kcal |
96 kcal |
0 g |
0 g |
0 g |
|
Magerquark
|
100 |
55 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Milch 1,5%
|
125 |
58 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Fettarmer Joghurt mild BGL
|
150 |
90 kcal |
60 kcal |
5.9 g |
4.8 g |
1.5 g |
|
Sockeye Wildlachs
|
50 |
55 kcal |
110 kcal |
0.1 g |
23.2 g |
1.9 g |
|
Philadelphia Pilze
|
20 |
29 kcal |
145 kcal |
3.8 g |
7.7 g |
11 g |
|
Balance Schnittlauch
|
30 |
47 kcal |
158 kcal |
3.6 g |
8.4 g |
12 g |
|
Sockeye Wildlachs
|
50 |
55 kcal |
110 kcal |
0.1 g |
23.2 g |
1.9 g |
|
Ricola Kräuter Original
|
3 |
7 kcal |
240 kcal |
98 g |
0 g |
0 g |
|
Latte Macchiato
|
200 |
102 kcal |
51 kcal |
3 g |
3 g |
1 g |
|
Apfel-Mangomark
|
100 |
56 kcal |
56 kcal |
12.4 g |
0.4 g |
0.4 g |
|
Apfel-Mangomark
|
100 |
56 kcal |
56 kcal |
12.4 g |
0.4 g |
0.4 g |
|
Roggenvollkornbrot (Lidl)
|
56 |
104 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Knusperbrot (Roggen) / Rewe
|
30 |
107 kcal |
358 kcal |
7.2 g |
9.9 g |
3.4 g |
|
Bio-Joghurt 1,.5%
|
150 |
138 kcal |
92 kcal |
16.7 g |
4.2 g |
0.9 g |
|
Schlipfkrapfen
|
50 |
73 kcal |
146 kcal |
25.2 g |
3.7 g |
3.4 g |
|
Knusperbrot Bio
|
7 |
24 kcal |
343 kcal |
69 g |
12 g |
2.1 g |
|
Grünländer leicht 5%
|
100 |
285 kcal |
285 kcal |
0.05 g |
31 g |
17 g |
|
Schweine-Hackfleisch / Lidl
|
100 |
234 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Himbeerbrause selbst aufgesprudelt
|
200 |
10 kcal |
5 kcal |
0 g |
0 g |
0 g |
|
Gouda streichfein
|
100 |
238 kcal |
238 kcal |
6 g |
13 g |
18 g |
|
Sandwich Scheiben Gouda
|
34 |
116 kcal |
340 kcal |
3 g |
19 g |
28 g |
|
Sandwich Scheiben Gouda
|
34 |
116 kcal |
340 kcal |
3 g |
19 g |
28 g |
|
Joghurt 0,1%
|
100 |
47 kcal |
47 kcal |
6 g |
4.1 g |
0.1 g |
|
Putenbrustfilet / Lidl
|
150 |
194 kcal |
129 kcal |
1.5 g |
24 g |
3 g |
|
Heiße Herzen
|
45 |
149 kcal |
332 kcal |
12.9 g |
9.6 g |
26.8 g |
|
choco rice perls
|
100 |
378 kcal |
378 kcal |
80.8 g |
6.8 g |
3 g |
|
Brot - Vollkornbrot Roggen (Landgut)
|
60 |
111 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Brot - Vollkornbrot Roggen (Lidl)
|
60 |
111 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Pesto Rosso
|
40 |
132 kcal |
330 kcal |
12 g |
4 g |
29.5 g |
|
Landschinken Luftgetrocknet
|
10 |
22 kcal |
225 kcal |
1 g |
26 g |
6 g |
|
Cottage Cheese Serek Wiejski
|
150 |
124 kcal |
83 kcal |
3 g |
11 g |
3 g |
|
Milch Schoko
|
500 |
370 kcal |
74 kcal |
9.5 g |
3.6 g |
2.4 g |
|
Jogurth mild naturell
|
150 |
98 kcal |
65 kcal |
4.4 g |
3.5 g |
3.5 g |
|
Käse
|
25 |
90 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
geriffelte Chips
|
175 |
942 kcal |
538 kcal |
52 g |
6 g |
34 g |
|
Sojaböhnchen Tamari
|
15 |
56 kcal |
376 kcal |
7 g |
35 g |
23 g |
|
finnische Lakritz
|
6 |
19 kcal |
319 kcal |
0 g |
0 g |
0 g |
|
Schogetten Nougat
|
20 |
108 kcal |
539 kcal |
56 g |
6.8 g |
32 g |
|
Schinkengulasch
|
500 |
535 kcal |
107 kcal |
0 g |
20 g |
3 g |
|
Käse leicht
|
25 |
71 kcal |
285 kcal |
0 g |
0 g |
0 g |
|
fettarmer Fruchtjoghurt
|
250 |
208 kcal |
83 kcal |
14.2 g |
3.5 g |
1.3 g |
|
Choco Bobbles
|
50 |
196 kcal |
393 kcal |
78.1 g |
7.1 g |
5.8 g |
|
Extrawurst
|
100 |
267 kcal |
267 kcal |
0 g |
0 g |
25 g |
|
Kreolischer Lachs
|
83 |
161 kcal |
194 kcal |
1.6 g |
22.7 g |
10.7 g |
|
Schlemmerfilet Spinat
|
200 |
200 kcal |
100 kcal |
1.6 g |
12.1 g |
5 g |
|
Putenbrust-Wurst
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Grünländer Käse
|
20 |
71 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Käse "Jogging"
|
33 |
91 kcal |
277 kcal |
0 g |
31 g |
17 g |