|
Mortadella mit Pistazien
|
22 |
6 kcal |
26.4 kcal |
0.08 g |
1.04 g |
2.43 g |
|
5-Korn-Flocken
|
40 |
131 kcal |
328 kcal |
61 g |
12 g |
3.5 g |
|
Joghurt
|
500 |
310 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
|
Quark
|
500 |
335 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Vollmilch
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Hirtenknabe
|
100 |
268 kcal |
268 kcal |
0.7 g |
19 g |
21 g |
|
Reiswaffel
|
17 |
85 kcal |
500 kcal |
61.7 g |
6.7 g |
24.5 g |
|
Käse
|
21 |
16 kcal |
76.5 kcal |
0 g |
5.14 g |
6.2 g |
|
Frühstücksbrötchen
|
70 |
129 kcal |
184 kcal |
31 g |
7 g |
2.9 g |
|
Hüttenkäse klein
|
200 |
184 kcal |
92 kcal |
4 g |
10 g |
4 g |
|
Vollmilch
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Nüdeli Spiral
|
80 |
286 kcal |
357 kcal |
67 g |
15 g |
2.5 g |
|
Nudeln Fusilli
|
100 |
356 kcal |
356 kcal |
72.2 g |
12 g |
1.5 g |
|
Streichfett
|
10 |
63 kcal |
630 kcal |
0 g |
0 g |
70 g |
|
Joghurt
|
100 |
80 kcal |
80 kcal |
6.2 g |
5.3 g |
3.8 g |
|
Choco Balls
|
40 |
159 kcal |
397 kcal |
76.1 g |
7.4 g |
6.1 g |
|
Sandwisch Scheiben Leicht
|
100 |
247 kcal |
247 kcal |
2.7 g |
23 g |
16 g |
|
Philadelphia Balance
|
30 |
13 kcal |
44 kcal |
2.6 g |
1.9 g |
2.7 g |
|
Crackers
|
2 |
9 kcal |
446 kcal |
65.9 g |
9 g |
15 g |
|
Pancroc
|
6 |
22 kcal |
370 kcal |
71 g |
11 g |
3 g |
|
Mich
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Penne Integrale
|
100 |
339 kcal |
339 kcal |
60 g |
15 g |
2.5 g |
|
Farfalle
|
70 |
251 kcal |
359 kcal |
71.7 g |
12 g |
2 g |
|
Geflügelaufschnitt
|
100 |
167 kcal |
167 kcal |
1 g |
16 g |
11 g |
|
Schinken-Zwiebelmettwurst
|
100 |
262 kcal |
262 kcal |
1 g |
15 g |
22 g |
|
Schinken-Zwiebelmettwurst
|
20 |
10 kcal |
52.4 kcal |
0.2 g |
3 g |
4.4 g |
|
Frische fettarme Milch
|
200 |
192 kcal |
96 kcal |
10 g |
7 g |
3 g |
|
spätzli
|
100 |
165 kcal |
165 kcal |
29 g |
6 g |
2.5 g |
|
Salatdressing
|
250 |
405 kcal |
162 kcal |
8.8 g |
2 g |
13.1 g |
|
Tortellini
|
300 |
447 kcal |
149 kcal |
17.6 g |
4.2 g |
6.3 g |
|
Geschnetzeltes Gyros Art
|
100 |
108 kcal |
108 kcal |
0 g |
18 g |
4 g |
|
Schinken geräuchert
|
100 |
119 kcal |
119 kcal |
1 g |
18 g |
5 g |
|
Skandinavischer Räucherlachs
|
50 |
96 kcal |
193 kcal |
0 g |
19 g |
13 g |
|
Latte Macchiato
|
345 |
273 kcal |
79 kcal |
8.1 g |
2.8 g |
3.9 g |
|
Hörnli
|
80 |
286 kcal |
357 kcal |
67 g |
15 g |
2.5 g |
|
Leberwurst Fein
|
26 |
99 kcal |
379 kcal |
1.5 g |
12 g |
36 g |
|
Cremissimo
|
100 |
190 kcal |
190 kcal |
30 g |
2 g |
7 g |
|
Fit + Feelgood Beere Joghurt Wasser
|
100 |
165 kcal |
165 kcal |
15.1 g |
15.7 g |
3.6 g |
|
Fit + Feelgood Beere Joghurt Milch
|
100 |
283 kcal |
283 kcal |
27.1 g |
24.1 g |
7.6 g |
|
3K Eiweißshake Schoko-Kaffee, Wasser
|
100 |
112 kcal |
112 kcal |
1.2 g |
24.2 g |
1 g |
|
3K Eiweißshake Schoko-Kaffee Milch
|
100 |
253 kcal |
253 kcal |
15.6 g |
34.3 g |
5.7 g |
|
Backschafskäse
|
100 |
284 kcal |
284 kcal |
23 g |
12 g |
16 g |
|
Kokosöl
|
200 |
1656 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Protein whey
|
15 |
60 kcal |
398 kcal |
9 g |
77 g |
7.6 g |
|
Schogetten
|
100 |
573 kcal |
573 kcal |
53 g |
3.8 g |
38 g |
|
Maultaschen
|
50 |
100 kcal |
200 kcal |
27.8 g |
8.1 g |
6.3 g |
|
Fleisch Ger. Putenfleischscheiben
|
6 |
9 kcal |
155 kcal |
1 g |
33 g |
2 g |
|
Polenta
|
60 |
207 kcal |
345 kcal |
74 g |
8 g |
1 g |
|
Hähnchen Ministeaks
|
400 |
428 kcal |
107 kcal |
0 g |
23 g |
1.7 g |
|
Milch Ammerländer 3,8%
|
250 |
170 kcal |
68 kcal |
4.8 g |
3.4 g |
3.9 g |
|
Pilz -Plätzli
|
60 |
111 kcal |
185 kcal |
20 g |
5 g |
9 g |
|
Üilz-Plätzli
|
60 |
111 kcal |
185 kcal |
20 g |
5 g |
9 g |
|
Bolognese-Plätzli
|
60 |
104 kcal |
174 kcal |
20 g |
5 g |
8 g |
|
Käse-Plätzli
|
60 |
129 kcal |
215 kcal |
23 g |
8 g |
10 g |
|
Pilz-Plätzli
|
60 |
111 kcal |
185 kcal |
20 g |
5 g |
9 g |
|
Spaghetti Nr. 5 (roh)
|
100 |
359 kcal |
359 kcal |
71.2 g |
12.5 g |
2 g |
|
Käse-Schmelz
|
20 |
55 kcal |
274 kcal |
0.7 g |
18 g |
22 g |
|
Lätta Extra Fit mit Buttermilch
|
10 |
27 kcal |
270 kcal |
4.5 g |
1 g |
28 g |
|
Baguette
|
175 |
581 kcal |
332 kcal |
41.8 g |
7.7 g |
14.2 g |
|
Puten-Minifilet
|
200 |
220 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Schokodinkelherzen
|
60 |
177 kcal |
295 kcal |
33 g |
3.5 g |
16 g |
|
SchinkenbrAten
|
100 |
102 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Hörnöo
|
80 |
286 kcal |
357 kcal |
67 g |
15 g |
2.5 g |
|
Hörnli
|
80 |
286 kcal |
357 kcal |
67 g |
15 g |
2.5 g |
|
Magerquark
|
125 |
76 kcal |
61 kcal |
5 g |
10 g |
0.1 g |
|
Trutenbrust
|
35 |
33 kcal |
95 kcal |
1 g |
21 g |
1 g |
|
Mischsalat
|
100 |
25 kcal |
25 kcal |
3 g |
1.5 g |
0.5 g |
|
Schinkensemmel
|
160 |
506 kcal |
316 kcal |
28 g |
14.5 g |
14.6 g |
|
Vollkornreiswaffeln
|
8 |
30 kcal |
377 kcal |
80 g |
7 g |
2.5 g |
|
grießdessert
|
175 |
201 kcal |
115 kcal |
17.2 g |
2.9 g |
3.7 g |
|
Salat
|
350 |
413 kcal |
118 kcal |
11.1 g |
3.7 g |
6 g |
|
MezzoMix
|
250 |
107 kcal |
42.8 kcal |
10.4 g |
0 g |
0 g |
|
Hongkong Nudeln
|
300 |
570 kcal |
190 kcal |
25.5 g |
4.9 g |
7.2 g |
|
Quinoa
|
100 |
354 kcal |
354 kcal |
59 g |
14 g |
5 g |
|
Rinderroulade
|
180 |
200 kcal |
111 kcal |
0 g |
21 g |
3 g |
|
Jogurt
|
180 |
103 kcal |
57 kcal |
6 g |
5 g |
1.5 g |
|
Gemüse-Nudeltopf
|
800 |
360 kcal |
45 kcal |
5.2 g |
1.8 g |
1.4 g |
|
Cheddar
|
28 |
113 kcal |
402 kcal |
1.3 g |
25 g |
33 g |
|
Snacks
|
100 |
287 kcal |
287 kcal |
1 g |
12 g |
26 g |
|
Flanou
|
120 |
114 kcal |
95 kcal |
8.5 g |
14 g |
0.6 g |
|
Aquarius light
|
330 |
3 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Protein Smoothie
|
250 |
132 kcal |
53 kcal |
12 g |
1.9 g |
0 g |
|
Polenta mit Buchweizen
|
60 |
205 kcal |
342 kcal |
70.1 g |
8.6 g |
1.9 g |
|
Maasdammer 16
|
35 |
87 kcal |
249 kcal |
2 g |
23 g |
16 g |
|
Bohnen
|
50 |
32 kcal |
64 kcal |
3.6 g |
2 g |
4.3 g |
|
Serano Schinken
|
20 |
46 kcal |
232 kcal |
1 g |
30 g |
12 g |
|
Stremel
|
125 |
274 kcal |
219 kcal |
0 g |
21 g |
15 g |
|
Blütenhonig
|
20 |
60 kcal |
302 kcal |
75.1 g |
0.4 g |
0 g |
|
LowCarb.one Protein-Riegel
|
35 |
120 kcal |
343 kcal |
24.5 g |
45.5 g |
9.1 g |
|
LowCarb.one Protein-Riegel
|
35 |
121 kcal |
347 kcal |
24.8 g |
46.2 g |
8.5 g |
|
Proteinriegel Low Carb
|
35 |
120 kcal |
343 kcal |
24.5 g |
45.5 g |
9.1 g |
|
Penne Arrabiata
|
300 |
369 kcal |
123 kcal |
21.6 g |
3.2 g |
2.2 g |
|
Penne Arrabiata
|
300 |
369 kcal |
123 kcal |
21.6 g |
3.2 g |
2.2 g |
|
Tuc
|
100 |
468 kcal |
468 kcal |
65 g |
8.1 g |
19 g |
|
Kalbs-Medaillons
|
200 |
222 kcal |
111 kcal |
0 g |
21 g |
3 g |
|
Camembert light
|
125 |
274 kcal |
219 kcal |
0.5 g |
25 g |
13 g |
|
Gebäck
|
8 |
36 kcal |
455 kcal |
65.9 g |
5.4 g |
18.2 g |
|
Jogurt
|
100 |
102 kcal |
102 kcal |
15 g |
3.6 g |
3 g |
|
Rohschinken Würfel
|
75 |
96 kcal |
128 kcal |
1.5 g |
26 g |
2 g |
|
Nudeln Maccheroni
|
80 |
285 kcal |
356 kcal |
72.2 g |
12 g |
1.5 g |