|
cola coffeinfrei
|
200 |
84 kcal |
42 kcal |
10.4 g |
0 g |
0 g |
|
Grönlandgarnelen (Lidl)
|
225 |
202 kcal |
90 kcal |
0 g |
19 g |
1.5 g |
|
Schafskäse, Leicht 9% Fett
|
20 |
32 kcal |
161 kcal |
0.9 g |
19 g |
0.9 g |
|
Joghurt + Cerealien 0,1%
|
175 |
166 kcal |
95 kcal |
13.2 g |
4.2 g |
2.8 g |
|
Balsamico Dressing
|
50 |
48 kcal |
97 kcal |
11 g |
0.3 g |
5 g |
|
Erdbeerkonfitüre
|
20 |
49 kcal |
243 kcal |
59 g |
0.5 g |
0.2 g |
|
Butter
|
10 |
36 kcal |
365 kcal |
0.7 g |
2.9 g |
39 g |
|
Kräuter Baguette
|
100 |
320 kcal |
320 kcal |
42.4 g |
6.3 g |
13.9 g |
|
Latte macchiatto
|
60 |
237 kcal |
395 kcal |
58.5 g |
15.1 g |
11.2 g |
|
Coca Cola
|
330 |
139 kcal |
42 kcal |
10.6 g |
0 g |
0 g |
|
Spezi
|
250 |
102 kcal |
41 kcal |
11 g |
0 g |
0 g |
|
Fanta, Orange
|
100 |
39 kcal |
39 kcal |
9.5 g |
0 g |
9.5 g |
|
Frischkäse
|
200 |
128 kcal |
64 kcal |
3.5 g |
12.3 g |
0.1 g |
|
Champignons Konserve geschnitten
|
170 |
19 kcal |
11 kcal |
0.4 g |
2.3 g |
0 g |
|
Joghurt Fettarm 1,5%
|
500 |
260 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Mandarinen Konserve
|
312 |
193 kcal |
62 kcal |
15 g |
0.5 g |
0 g |
|
Solero Exotic
|
75 |
98 kcal |
130 kcal |
1 g |
1.8 g |
3.1 g |
|
Hochland Sandwich Gouda leicht
|
17 |
43 kcal |
253 kcal |
0 g |
0 g |
17 g |
|
Emmentaler, gerieben
|
100 |
373 kcal |
373 kcal |
0.1 g |
28 g |
0.1 g |
|
Almette Alpenfrischkäse
|
150 |
411 kcal |
274 kcal |
3 g |
7 g |
26 g |
|
Calippo Cola
|
105 |
84 kcal |
80 kcal |
21 g |
0 g |
0.1 g |
|
Schafkäse light
|
30 |
47 kcal |
157 kcal |
2 g |
20.3 g |
9 g |
|
Halbfettmargarine
|
5 |
18 kcal |
367 kcal |
4 g |
1 g |
39 g |
|
Lätta extra fit mit Buttermilch 28% Fett
|
10 |
28 kcal |
280 kcal |
4 g |
3 g |
28 g |
|
frische fettarme Milch 1,5
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Mehrkornbrot
|
55 |
122 kcal |
221 kcal |
38 g |
7 g |
4.5 g |
|
Müsli Mix
|
100 |
302 kcal |
301.5 kcal |
0 g |
0 g |
0 g |
|
putenbratwurst
|
50 |
110 kcal |
220 kcal |
0 g |
0 g |
1 g |
|
Milcheis
|
130 |
187 kcal |
144 kcal |
25 g |
2.7 g |
3.5 g |
|
Puten Hacksteak
|
80 |
172 kcal |
215 kcal |
0 g |
0 g |
0 g |
|
Mineralwasser
|
500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Keks - Mulino Bianco
|
10 |
48 kcal |
480 kcal |
0 g |
0 g |
0 g |
|
Roggenvollkornbrot
|
55 |
102 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Rahmspinat
|
200 |
96 kcal |
48 kcal |
4.4 g |
2.3 g |
2.4 g |
|
bratwürstel (billa)
|
21 |
55 kcal |
262 kcal |
1 g |
15 g |
22 g |
|
Sandwich Scheiben leicht
|
33 |
83 kcal |
253 kcal |
1 g |
24 g |
17 g |
|
Solero Pfirsich & Joghurt
|
70 |
76 kcal |
108 kcal |
17.3 g |
1.8 g |
3.5 g |
|
Cornetto Zitrone
|
85 |
241 kcal |
284 kcal |
30 g |
2.9 g |
17 g |
|
Wiener
|
100 |
279 kcal |
279 kcal |
1 g |
13 g |
25 g |
|
Rindfleischsuppe
|
250 |
68 kcal |
27 kcal |
4.5 g |
0.9 g |
0.6 g |
|
Waffeln
|
42 |
198 kcal |
472 kcal |
48.2 g |
8.1 g |
27.4 g |
|
Kerrygold Butter
|
20 |
150 kcal |
748 kcal |
0.7 g |
0.7 g |
82.5 g |
|
Bierschinken - Schwein
|
8 |
16 kcal |
203 kcal |
1 g |
16 g |
15 g |
|
Mehrkorn Mühlenbrot
|
70 |
163 kcal |
233 kcal |
38 g |
7.5 g |
38 g |
|
Königsrolle
|
100 |
109 kcal |
109 kcal |
15 g |
1.7 g |
4.7 g |
|
salakis(billa)
|
80 |
126 kcal |
157 kcal |
2 g |
20.3 g |
9 g |
|
Fischstäbchen
|
30 |
58 kcal |
195 kcal |
18 g |
13 g |
7.9 g |
|
Fischstäbchen Calamares-Sticks
|
25 |
49 kcal |
197 kcal |
14.5 g |
11.9 g |
10.2 g |
|
Speisequark Kräuter fit
|
200 |
162 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
|
Probiotische Drink
|
242 |
128 kcal |
53 kcal |
7.4 g |
3.3 g |
0.9 g |
|
Girandole
|
200 |
700 kcal |
350 kcal |
72 g |
12 g |
1.5 g |
|
Seelachsfilet
|
100 |
77 kcal |
77 kcal |
0 g |
17 g |
1 g |
|
Cornetto Mascarbone - Waldbeere
|
94 |
265 kcal |
282 kcal |
41 g |
3.2 g |
12 g |
|
schoko-keks
|
13.5 |
59 kcal |
435 kcal |
0 g |
0 g |
0 g |
|
Junge grüne Bohnen
|
280 |
64 kcal |
23 kcal |
0 g |
0 g |
0 g |
|
choco snack
|
33 |
170 kcal |
516 kcal |
59 g |
7 g |
28 g |
|
Brezel aufgebacken
|
75 |
184 kcal |
245 kcal |
51.4 g |
7.6 g |
1 g |
|
Edel Alpensahne
|
40 |
227 kcal |
568.3 kcal |
48 g |
7.5 g |
38.5 g |
|
Buttermilch (Reine -)
|
200 |
72 kcal |
36 kcal |
4.2 g |
3.7 g |
0.5 g |
|
Brühe (Gemüse- Original)
|
500 |
30 kcal |
6 kcal |
0.1 g |
0.3 g |
0.5 g |
|
Frische Landmilch, 3,8% Fett
|
125 |
88 kcal |
70 kcal |
4.7 g |
3.3 g |
4.7 g |
|
Delikatessbohnen
|
150 |
34 kcal |
23 kcal |
4 g |
1.4 g |
0.2 g |
|
Tomatensoße
|
300 |
162 kcal |
54 kcal |
6.9 g |
1.5 g |
2.3 g |
|
Gemischte Brötchen
|
60 |
166 kcal |
277 kcal |
0 g |
0 g |
0 g |
|
Eistüte
|
145 |
360 kcal |
248 kcal |
0 g |
0 g |
0 g |
|
Fanta zero
|
100 |
3 kcal |
2.6 kcal |
0.4 g |
0.1 g |
0 g |
|
Coke Zero
|
500 |
1 kcal |
0.2 kcal |
0.1 g |
0.1 g |
0 g |
|
puten-kebab
|
100 |
154 kcal |
154 kcal |
1.7 g |
20 g |
7.5 g |
|
Kräuterquark, Kräuter
|
5 |
4 kcal |
74 kcal |
4 g |
9 g |
4 g |
|
Bohnen
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0.2 g |
|
Soße zum Braten
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0.3 g |
|
Eistee
|
500 |
0 kcal |
0 kcal |
0 g |
0 g |
0.1 g |
|
Balance Himbeere-Cassis
|
750 |
38 kcal |
5 kcal |
1.1 g |
0.1 g |
0.1 g |
|
Erdnussflips
|
100 |
477 kcal |
477 kcal |
52 g |
14 g |
24 g |
|
Vollkornsemmel
|
80 |
152 kcal |
189.4 kcal |
35.6 g |
7.4 g |
1.6 g |
|
Süsses Eis Split
|
100 |
94 kcal |
94 kcal |
15.6 g |
1 g |
3 g |
|
Schoko Mandeleis
|
120 |
413 kcal |
344 kcal |
28 g |
4.7 g |
24 g |
|
Fette Pflanzencreme
|
2 |
15 kcal |
740 kcal |
0 g |
0 g |
74 g |
|
Landliebe Joghurt
|
150 |
148 kcal |
99 kcal |
14 g |
3.7 g |
3.1 g |
|
Delite Active (5%)
|
14 |
26 kcal |
187 kcal |
0.2 g |
4.7 g |
0.7 g |
|
Eiersalat light (7%)
|
100 |
127 kcal |
127 kcal |
10 g |
6 g |
7 g |
|
Capri
|
55 |
52 kcal |
95 kcal |
23 g |
0.3 g |
0.1 g |
|
Kaese-Hart 5% mit Joghurt
|
20 |
49 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Sushi
|
35 |
53 kcal |
151 kcal |
28 g |
10 g |
2 g |
|
Sashimi gemischt
|
60 |
210 kcal |
350 kcal |
4.5 g |
10 g |
2 g |
|
Gemüselasagne
|
400 |
516 kcal |
129 kcal |
10 g |
4.3 g |
8 g |
|
Semmelknoedel im Kochbeutel
|
34 |
40 kcal |
119 kcal |
22.8 g |
4 g |
1.3 g |
|
cola
|
1.5 |
1 kcal |
42 kcal |
10.6 g |
0 g |
0 g |
|
Fusillini gekocht
|
250 |
362 kcal |
145 kcal |
30 g |
5 g |
0.5 g |
|
Pizza Schinken
|
350 |
654 kcal |
187 kcal |
20 g |
11 g |
7 g |
|
Frühlings Suppe
|
700 |
161 kcal |
23 kcal |
4 g |
1 g |
0.3 g |
|
Hinterkochschinken
|
25 |
27 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Pancroc Weizen
|
5 |
18 kcal |
360 kcal |
73 g |
12 g |
2 g |
|
rosinenbrötchen
|
0 |
0 kcal |
165 kcal |
34.6 g |
4.1 g |
1.1 g |
|
Tuc
|
3 |
2 kcal |
71 kcal |
2.9 g |
0.4 g |
0.4 g |
|
Mais
|
140 |
90 kcal |
64.5 kcal |
0 g |
0 g |
0 g |
|
Käse Gouda leicht (1Scheibe)
|
15 |
38 kcal |
253 kcal |
1 g |
24 g |
17 g |
|
Vollkornnudeln
|
100 |
337 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
spaghetti
|
250 |
875 kcal |
350 kcal |
72 g |
12 g |
1.5 g |
|
Knusper Schoko Müsli
|
100 |
405 kcal |
405 kcal |
61 g |
11 g |
13 g |