|
Semmelknödel (1x)
|
34 |
14 kcal |
40 kcal |
7.5 g |
1.4 g |
0.5 g |
|
Passierte Tomaten
|
100 |
21 kcal |
21.2 kcal |
3.1 g |
1.3 g |
0.5 g |
|
Milch 3,5%
|
100 |
64 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Rigatoni
|
200 |
290 kcal |
145 kcal |
0 g |
0 g |
0 g |
|
Parmesan
|
50 |
191 kcal |
382 kcal |
0 g |
0 g |
0 g |
|
Salami Pute
|
25 |
68 kcal |
273 kcal |
0 g |
0 g |
0 g |
|
Landliebe milch
|
290 |
203 kcal |
70 kcal |
4.7 g |
3.3 g |
4.2 g |
|
Kartoffelsalat
|
100 |
140 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
Tuc Leichte Cracker
|
4 |
17 kcal |
425 kcal |
72 g |
9 g |
11 g |
|
Bircher-Müsli
|
100 |
331 kcal |
331 kcal |
62.2 g |
10.8 g |
4.3 g |
|
gemischter salat
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Parmesan
|
50 |
191 kcal |
382 kcal |
0 g |
0 g |
0 g |
|
Joghurt mit Früchten
|
150 |
153 kcal |
102 kcal |
15 g |
3.6 g |
3.1 g |
|
Pudding - Grieß mit Vanille
|
150 |
219 kcal |
146 kcal |
16 g |
3.6 g |
7.5 g |
|
Geflügel-Mortadella
|
100 |
300 kcal |
300 kcal |
1 g |
11 g |
28 g |
|
Ricotta-Sauce
|
95 |
93 kcal |
98 kcal |
5.9 g |
2.5 g |
7.2 g |
|
Kaergarden, gesalzen
|
10 |
68 kcal |
680 kcal |
0.5 g |
0.7 g |
0.5 g |
|
Wurst: Hinterschinken-gekocht-
|
25 |
26 kcal |
102 kcal |
1 g |
19 g |
2.4 g |
|
Putensalami hauchdünn
|
40 |
109 kcal |
273 kcal |
1 g |
20 g |
21 g |
|
Mini Gemüse Nuggets, Geflügelfleisch
|
150 |
296 kcal |
197 kcal |
10 g |
11 g |
10 g |
|
Putengeschnetzeltes
|
100 |
101 kcal |
101 kcal |
1 g |
22 g |
1 g |
|
Kräuterquark "leicht"
|
100 |
73 kcal |
73 kcal |
0 g |
0 g |
0 g |
|
Vollkornnudeln
|
100 |
337 kcal |
337 kcal |
0 g |
0 g |
0 g |
|
Pesto Basilikum
|
50 |
258 kcal |
516 kcal |
0 g |
0 g |
0 g |
|
Lätta extra fit
|
30 |
84 kcal |
280 kcal |
4 g |
3 g |
28 g |
|
Limonade, Mandarine
|
500 |
96 kcal |
19.2 kcal |
4.5 g |
0.1 g |
0.1 g |
|
Popcorn selfmade
|
100 |
333 kcal |
333 kcal |
64.6 g |
8.5 g |
3.8 g |
|
Soja-Mix
|
50 |
48 kcal |
96 kcal |
8.7 g |
14.3 g |
0.4 g |
|
Schweizer Kräutertee
|
12 |
47 kcal |
390 kcal |
96 g |
0 g |
0 g |
|
Brathähnchen
|
800 |
880 kcal |
110 kcal |
0 g |
21 g |
0.4 g |
|
hähnchenbrust
|
9 |
11 kcal |
117 kcal |
0.3 g |
21.8 g |
3 g |
|
Putenwiener
|
60 |
165 kcal |
275 kcal |
1.5 g |
11 g |
25 g |
|
Kakao Flasche
|
500 |
185 kcal |
37 kcal |
5.6 g |
3.3 g |
0.2 g |
|
passierte Tomaten
|
500 |
106 kcal |
21.2 kcal |
3.06 g |
1.3 g |
0.43 g |
|
Kräuter Fit-Quark
|
200 |
162 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
|
Griespudding mit Zimt
|
150 |
220 kcal |
147 kcal |
0 g |
0 g |
0 g |
|
Käse light
|
22 |
54 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Fit + Feelgood Banane
|
43 |
162 kcal |
377 kcal |
50.9 g |
25 g |
7.6 g |
|
Fit + Feelgood Schoko
|
43 |
161 kcal |
375 kcal |
50 g |
25 g |
8.1 g |
|
Vollreis-Waffeln (Bio)
|
6.67 |
27 kcal |
400 kcal |
86.2 g |
7 g |
3 g |
|
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Milchreis mit Erdbeeren
|
400 |
484 kcal |
121 kcal |
16 g |
3 g |
5 g |
|
soja mix
|
750 |
705 kcal |
94 kcal |
8.6 g |
14.1 g |
0.4 g |
|
Schogetten (Cappuccino)
|
5.6 |
31 kcal |
556 kcal |
53 g |
5.1 g |
36 g |
|
Milchkaffee
|
500 |
350 kcal |
70 kcal |
9 g |
3.3 g |
2.3 g |
|
getrocknete Tomate in Öl
|
15 |
30 kcal |
199 kcal |
0 g |
0 g |
14.7 g |
|
Linsen mit Suppengrün
|
530 |
360 kcal |
68 kcal |
10.8 g |
5.3 g |
0.4 g |
|
Elsdorfer
|
200 |
128 kcal |
64 kcal |
7.7 g |
2.8 g |
2.4 g |
|
Marzipan-Buttergebäck
|
60 |
254 kcal |
423 kcal |
60.6 g |
7 g |
16.9 g |
|
Vollkornbrot Dinkel Grünkern
|
73 |
115 kcal |
158 kcal |
30.4 g |
5.8 g |
1.5 g |
|
Kassler Braten
|
9 |
10 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Feines Pilzragout
|
300 |
231 kcal |
77 kcal |
9.3 g |
2.8 g |
3.2 g |
|
granovita
|
75 |
139 kcal |
185 kcal |
5.2 g |
24.7 g |
7.3 g |
|
Kirschsaft
|
100 |
55 kcal |
55 kcal |
13.6 g |
0.2 g |
0.1 g |
|
Krabben Creme
|
100 |
480 kcal |
480 kcal |
0 g |
0 g |
49 g |
|
Mozzarella light
|
122 |
221 kcal |
181 kcal |
2 g |
19.5 g |
10 g |
|
Red Bull sugarfree
|
250 |
8 kcal |
3 kcal |
0 g |
0 g |
0 g |
|
Magnum Moments
|
58 |
205 kcal |
354 kcal |
34 g |
5 g |
22 g |
|
Magnum Caramel&Nuts 1 Riegel
|
100 |
184 kcal |
184 kcal |
0 g |
0 g |
0 g |
|
Mikado Milchschokolade
|
2 |
10 kcal |
490 kcal |
70 g |
7.5 g |
20 g |
|
Bircher Müsli
|
20 |
65 kcal |
325 kcal |
57.7 g |
9.7 g |
6.1 g |
|
Vollkorn Sandwich
|
30 |
74 kcal |
248 kcal |
45 g |
8 g |
4 g |
|
Marmelade
|
45 |
52 kcal |
115 kcal |
27 g |
0.4 g |
0.2 g |
|
Pizza Cyros
|
400 |
800 kcal |
200 kcal |
23 g |
9 g |
8 g |
|
trinkjoghurt pfirsich marakuja
|
500 |
375 kcal |
75 kcal |
13.1 g |
3.1 g |
0.9 g |
|
Vollkornsandwich
|
30 |
74 kcal |
248 kcal |
45 g |
8 g |
4 g |
|
fettarme H-Milch ultrahocherhitzt
|
200 |
92 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Orangenlimonade
|
250 |
100 kcal |
40 kcal |
9.6 g |
0.1 g |
0.1 g |
|
Schupfnudeln
|
50 |
87 kcal |
174 kcal |
34 g |
5.1 g |
2 g |
|
Schlagsahne
|
250 |
730 kcal |
292 kcal |
3.2 g |
2.3 g |
30 g |
|
kochschinken
|
9 |
10 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Proteinpulver (3EL=25g)
|
25 |
94 kcal |
376 kcal |
5 g |
84.5 g |
2 g |
|
Hähnchennuggets
|
120 |
155 kcal |
129 kcal |
14 g |
16 g |
1 g |
|
Hausmacher Spätzle
|
300 |
441 kcal |
147 kcal |
27.6 g |
6 g |
3.5 g |
|
Schogetten
|
100 |
543 kcal |
543 kcal |
54 g |
7.5 g |
33 g |
|
Cappy sprizz
|
500 |
140 kcal |
28 kcal |
6.7 g |
0 g |
0 g |
|
Vollkornbrot
|
55 |
102 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Milch/ Drink
|
200 |
114 kcal |
57 kcal |
4.9 g |
3.2 g |
2.8 g |
|
Lätta extra fit mit Buttermilch
|
7 |
20 kcal |
280 kcal |
4 g |
3 g |
28 g |
|
Käse Light 1 Scheibe
|
14 |
26 kcal |
187 kcal |
1.5 g |
34 g |
5 g |
|
Vanilla Coke
|
200 |
92 kcal |
46 kcal |
11.1 g |
0 g |
0 g |
|
Lebkuchen
|
30 |
120 kcal |
400 kcal |
64.7 g |
7.9 g |
12.1 g |
|
Pudding - Vanille
|
150 |
226 kcal |
151 kcal |
15 g |
3.5 g |
8.6 g |
|
Keks - Ritornelli
|
12 |
58 kcal |
483 kcal |
66.8 g |
6.8 g |
21 g |
|
Heringsfilet in Sahnesauce
|
200 |
538 kcal |
269 kcal |
10 g |
8 g |
21.8 g |
|
Vitareform Pflanzenmagerine
|
10 |
72 kcal |
721 kcal |
0.1 g |
0.1 g |
80 g |
|
Delite Active
|
14 |
26 kcal |
187 kcal |
1.5 g |
34 g |
5 g |
|
Bio Speisequark, 40% Fett i.Tr., mit Sahne
|
125 |
174 kcal |
139 kcal |
3.5 g |
9.3 g |
3.5 g |
|
Erasco
|
500 |
190 kcal |
38 kcal |
3.2 g |
2.4 g |
1.7 g |
|
Wiener
|
50 |
140 kcal |
279 kcal |
1 g |
13 g |
25 g |
|
Balsamico Creme
|
25 |
33 kcal |
133 kcal |
0 g |
0 g |
0 g |
|
Pudding - Gries mit Zimt
|
150 |
220 kcal |
147 kcal |
17 g |
3.5 g |
7.2 g |
|
Eis - Cornetto Classic
|
75 |
233 kcal |
311 kcal |
35 g |
4.5 g |
17 g |
|
Eis - Magnum Mandel
|
86 |
271 kcal |
315 kcal |
31 g |
5.1 g |
19 g |
|
Eis - Magnum Magic Cone Almond
|
99 |
354 kcal |
358 kcal |
36 g |
4.8 g |
22 g |
|
Bio Roggenschrotbrot
|
500 |
895 kcal |
179 kcal |
35 g |
6 g |
1.5 g |
|
Salami
|
25 |
83 kcal |
332 kcal |
1 g |
19 g |
28 g |
|
Bierschinken
|
25 |
42 kcal |
170 kcal |
1 g |
17.5 g |
12 g |
|
Käse: Kräuter-Paprika
|
50 |
78 kcal |
157 kcal |
6 g |
13 g |
9 g |
|
Käse: Sahne-leicht
|
50 |
82 kcal |
165 kcal |
7 g |
11 g |
9 g |