|
Mehrkornbrot
|
28 |
60 kcal |
216 kcal |
38 g |
7 g |
4 g |
|
Edelrahm Schokolade mit gehackten Haselnüssen
|
40 |
233 kcal |
582.8 kcal |
42.8 g |
8.5 g |
42 g |
|
Magnum
|
86 |
271 kcal |
315 kcal |
31 g |
5.1 g |
19 g |
|
Cremissimo Süße Küsse
|
150 |
322 kcal |
215 kcal |
28 g |
3.3 g |
10 g |
|
Cremissimo Mascarpone
|
150 |
310 kcal |
207 kcal |
29 g |
2.8 g |
8.9 g |
|
Cremissimo Milka
|
150 |
316 kcal |
211 kcal |
28 g |
3.4 g |
9.6 g |
|
Nudeln: Vollkornteigwaren Barilla
|
60 |
202 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Kaviar Creme
|
10 |
42 kcal |
420 kcal |
0 g |
0 g |
0 g |
|
Waldhonig (ALDI)
|
15 |
48 kcal |
318 kcal |
79 g |
0.3 g |
0.1 g |
|
Rivella blau
|
500 |
35 kcal |
7 kcal |
1.5 g |
0 g |
0 g |
|
Lift Apfelschorle
|
500 |
125 kcal |
25 kcal |
6 g |
0 g |
0 g |
|
Haferflocken
|
30 |
114 kcal |
379 kcal |
60 g |
13.9 g |
6.9 g |
|
Joghurt-Himbeer-Eis
|
100 |
207 kcal |
207 kcal |
30 g |
2.6 g |
8.4 g |
|
Thunfisch Sonnenblumenöl
|
135 |
379 kcal |
281 kcal |
0 g |
24.2 g |
20.5 g |
|
Kaufland-Feta, Weisser Käse
|
100 |
267 kcal |
267 kcal |
0.5 g |
18.2 g |
0.5 g |
|
Coca-Cola Zero
|
300 |
1 kcal |
0.25 kcal |
0.1 g |
0.1 g |
0 g |
|
Nasi Goreng (Gewürzmischung ALDI)
|
36 |
106 kcal |
295 kcal |
62 g |
5 g |
3 g |
|
Currygewürz Ketchup
|
930 |
1274 kcal |
137 kcal |
32 g |
1.1 g |
0.4 g |
|
Zuckerwaffel
|
60 |
258 kcal |
430 kcal |
48.4 g |
5.9 g |
23.6 g |
|
Stieleis Kirsch
|
60 |
171 kcal |
285 kcal |
27.1 g |
2.4 g |
18.6 g |
|
Geflügelfrikadellen
|
100 |
268 kcal |
268 kcal |
12 g |
16 g |
18 g |
|
FG: Tortellini
|
400 |
656 kcal |
164 kcal |
17 g |
6 g |
8 g |
|
Stieleis Kirsch
|
60 |
171 kcal |
285 kcal |
27.1 g |
2.4 g |
18.6 g |
|
Sprite Zero
|
200 |
2 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Weißer Käse ( Feta) 45% Fett i.Tr.
|
100 |
134 kcal |
134 kcal |
0.5 g |
18.2 g |
20.8 g |
|
Honig Imker
|
25 |
80 kcal |
320 kcal |
80 g |
0 g |
0 g |
|
Gouda gerieben 45 %
|
50 |
171 kcal |
342 kcal |
2 g |
25 g |
26 g |
|
Eiweißpulver
|
25 |
94 kcal |
376 kcal |
5 g |
84.5 g |
2 g |
|
Bauernbrot
|
20 |
60 kcal |
299 kcal |
59 g |
11 g |
2 g |
|
Bauernbrot
|
30 |
90 kcal |
299 kcal |
59 g |
11 g |
2 g |
|
Frischkäsezubereitung mit Meerrettich
|
100 |
237 kcal |
237 kcal |
5 g |
5 g |
22 g |
|
Fruchtquark Pfirsich
|
500 |
395 kcal |
79 kcal |
0 g |
0 g |
0.2 g |
|
Schokoladenkuchen
|
84 |
375 kcal |
447 kcal |
47.3 g |
4.6 g |
26.6 g |
|
Lyoner
|
40 |
104 kcal |
259 kcal |
1 g |
12 g |
23 g |
|
Rostbratwurst-Gefluegel
|
21 |
37 kcal |
176 kcal |
1 g |
16 g |
12 g |
|
Sprite Zero
|
100 |
1 kcal |
1.3 kcal |
0 g |
0 g |
0 g |
|
Schmelzkäse leicht
|
25 |
41 kcal |
165 kcal |
7 g |
14 g |
9 g |
|
Schmelzkäse leicht kräuter/paprika
|
25 |
39 kcal |
157 kcal |
6 g |
13 g |
9 g |
|
Geflügelwurst vcelku
|
100 |
236 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
hella kirsche
|
200 |
38 kcal |
19 kcal |
4.5 g |
0.1 g |
0.1 g |
|
Almette Leicht 0,2%
|
30 |
17 kcal |
56 kcal |
3.5 g |
10 g |
0.2 g |
|
Schweinefilet
|
150 |
178 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Sprite Zero
|
200 |
3 kcal |
1.3 kcal |
0 g |
0.1 g |
0 g |
|
Apfelkuchen
|
84 |
218 kcal |
260 kcal |
27.4 g |
3.1 g |
15.3 g |
|
Pommes
|
250 |
410 kcal |
164 kcal |
26 g |
2.5 g |
5.5 g |
|
Eis Sandwich Classic
|
56 |
159 kcal |
284 kcal |
25.9 g |
2.6 g |
18.9 g |
|
Baguette Brötchen
|
100 |
237 kcal |
237 kcal |
50 g |
7 g |
1 g |
|
Fisch: Heringsgenuß
|
150 |
111 kcal |
74 kcal |
0.4 g |
8.1 g |
4.4 g |
|
Zitronenmarmelade
|
20 |
46 kcal |
230 kcal |
57.23 g |
0.2 g |
0 g |
|
Cola light
|
500 |
1 kcal |
0.25 kcal |
0.1 g |
0.1 g |
0 g |
|
Vollkornnudeln, gekocht
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
2.5 g |
|
Bio Vanille Joghurt
|
100 |
99 kcal |
99 kcal |
13.9 g |
3.2 g |
3.4 g |
|
Zitronen Teegetränk
|
100 |
38 kcal |
38 kcal |
9.2 g |
0 g |
0 g |
|
Schmelzkäseecken leicht
|
32 |
55 kcal |
172 kcal |
7.3 g |
13.6 g |
9.8 g |
|
fertiggericht
|
500 |
520 kcal |
104 kcal |
19 g |
3.5 g |
1.6 g |
|
Eintopf: Linsensuppe mit Würstchen
|
465 |
470 kcal |
101 kcal |
9 g |
5 g |
5 g |
|
Mexiko fleisch
|
100 |
145 kcal |
145 kcal |
0 g |
0 g |
0 g |
|
Fitness Käse
|
20 |
43 kcal |
214 kcal |
0 g |
31 g |
10 g |
|
Arrabbiata - Tomatensauce
|
100 |
47 kcal |
47 kcal |
3.5 g |
1.5 g |
3 g |
|
Pfannengericht Chevap.
|
200 |
260 kcal |
130 kcal |
38 g |
38 g |
6 g |
|
Labertaler Balancce Erdbeer-Cassis-Pfefferminz
|
200 |
10 kcal |
5 kcal |
1.1 g |
0 g |
0 g |
|
Blanc de poulet
|
50 |
51 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Coca Cola Light
|
330 |
2 kcal |
0.5 kcal |
0.1 g |
0.1 g |
0 g |
|
Salami
|
5 |
14 kcal |
280 kcal |
2 g |
23 g |
20 g |
|
Grieß-Pudding
|
150 |
220 kcal |
147 kcal |
17 g |
3.5 g |
7.2 g |
|
Käse: Ecken -Sahne-
|
32 |
96 kcal |
299 kcal |
0 g |
8.7 g |
9.1 g |
|
Käse: Ecken -Diverse-leicht
|
30 |
50 kcal |
167 kcal |
0.1 g |
12.3 g |
3.3 g |
|
Sandwich Scheiben Gouda leicht
|
18 |
46 kcal |
253 kcal |
1 g |
24 g |
17 g |
|
Nudeln Fusilli
|
200 |
700 kcal |
350 kcal |
71 g |
12 g |
2 g |
|
Vollkornnudeln
|
100 |
337 kcal |
337 kcal |
67.2 g |
12.5 g |
20 g |
|
Waldmeisterpudding mit Vanillesoße
|
125 |
115 kcal |
92 kcal |
18.1 g |
1.9 g |
1.3 g |
|
Griechischer Krautsalat
|
100 |
100 kcal |
100 kcal |
5 g |
1 g |
4 g |
|
brunch romeo
|
30 |
48 kcal |
159 kcal |
5 g |
5 g |
14 g |
|
Getränk: *Mineralwasser
|
1400 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Milka Kleine Versuchung
|
10 |
53 kcal |
530 kcal |
58.5 g |
6.6 g |
29.5 g |
|
Feta leicht(aus Kuhmilch)
|
200 |
348 kcal |
174 kcal |
0.5 g |
21.5 g |
9.5 g |
|
Royal Filetti
|
100 |
107 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Choco Duo
|
750 |
4275 kcal |
570 kcal |
57.3 g |
3.3 g |
36.4 g |
|
Barilla Integrali
|
85 |
286 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
H-Milch fettarm
|
150 |
69 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Buttertoast
|
60 |
156 kcal |
260 kcal |
50 g |
7 g |
3.5 g |
|
Knusperbrot Balance
|
6 |
22 kcal |
365 kcal |
73 g |
11.5 g |
3 g |
|
Garnelen Grönland süß&feurig
|
125 |
99 kcal |
79 kcal |
3.9 g |
11 g |
2.2 g |
|
Grönlandgarnelen
|
100 |
79 kcal |
79 kcal |
3.9 g |
11 g |
2.2 g |
|
schwarwaldeis
|
100 |
114 kcal |
114 kcal |
30 g |
1.8 g |
8.7 g |
|
Wurst: Pommern-Spieß
|
25 |
27 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Pudding: Karamell
|
150 |
167 kcal |
111 kcal |
16 g |
3.3 g |
37 g |
|
Speisequark Magerstufe
|
250 |
170 kcal |
68 kcal |
3.9 g |
12.2 g |
0 g |
|
Putenbrust frisch
|
100 |
107 kcal |
107 kcal |
0 g |
0 g |
0 g |
|
Milch, fettarm (1,5%)
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Spaghetti (Vollkorn)
|
70 |
236 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Frühstückskäse
|
10 |
24 kcal |
237 kcal |
0 g |
30 g |
13 g |
|
Pepsi Light
|
500 |
1 kcal |
0.2 kcal |
1 g |
0.1 g |
0 g |
|
Apfel
|
100 |
59 kcal |
59 kcal |
0 g |
0 g |
0 g |
|
Cremissimo Erste Liebe
|
100 |
212 kcal |
212 kcal |
0 g |
0 g |
8 g |
|
Kartoffelsuppe
|
100 |
6 kcal |
6 kcal |
4.6 g |
4.8 g |
3.1 g |
|
Nackenkamm mariniert
|
100 |
234 kcal |
234 kcal |
2 g |
16 g |
18 g |
|
Wassereis orange
|
100 |
96 kcal |
96 kcal |
0 g |
0 g |
0 g |
|
Joghurt mild, mit erlesenen Pfirsichen
|
150 |
144 kcal |
96 kcal |
14 g |
3.7 g |
14 g |
|
Philadelphia 5%
|
50 |
56 kcal |
111 kcal |
5 g |
12 g |
4.7 g |