|
Kräuterquark, light
|
100 |
74 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
Activia Diät Joghurt, Pfirsich-Maracuja
|
115 |
99 kcal |
86 kcal |
6.9 g |
4.8 g |
3.6 g |
|
Activia, Erdbeere Diät
|
115 |
94 kcal |
82 kcal |
7.5 g |
4.8 g |
3.6 g |
|
Zuckerrübensirup
|
100 |
270 kcal |
270 kcal |
64.5 g |
2.9 g |
0 g |
|
Peperoncino
|
15 |
50 kcal |
333 kcal |
26 g |
13 g |
20 g |
|
Butter Streichgenuss
|
10 |
68 kcal |
675 kcal |
1.1 g |
1.1 g |
74 g |
|
Riegel - Knuspertraum Kaffee
|
40 |
225 kcal |
562 kcal |
51 g |
6 g |
37 g |
|
Weißer Käse (Feta)
|
10 |
20 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
|
Tsatziki leicht
|
250 |
180 kcal |
72 kcal |
4.6 g |
6.5 g |
3 g |
|
Lachsschinken von Lidl
|
18 |
20 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Zweipack Roggenmischbrot
|
250 |
512 kcal |
205 kcal |
41.9 g |
6.5 g |
1.2 g |
|
Quark Cremoso
|
100 |
55 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Gebackene Bohnen
|
425 |
344 kcal |
81 kcal |
14.8 g |
4.5 g |
0.4 g |
|
Fruity Fips
|
150 |
87 kcal |
58 kcal |
14 g |
0.4 g |
0 g |
|
Weizenbrötchen
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Weizenbrötchen
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Penette rigate Integrali
|
150 |
506 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Pesto Siciliana
|
95 |
386 kcal |
406 kcal |
11 g |
5 g |
38 g |
|
Buko active 0,2
|
20 |
13 kcal |
66 kcal |
3.9 g |
11.7 g |
0.2 g |
|
schwarze Oliven
|
130 |
212 kcal |
163 kcal |
0.1 g |
0.5 g |
17.7 g |
|
Schokolade - Schogetten Mandel/Haselnuss
|
6 |
33 kcal |
550 kcal |
54 g |
7 g |
34 g |
|
haltbare Vollmilch
|
100 |
64 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Landliebe Joghurt Pfirsich-Marajuja
|
150 |
153 kcal |
102 kcal |
15 g |
3.6 g |
3.1 g |
|
4-Korn-Joghurt mild
|
250 |
212 kcal |
85 kcal |
14.2 g |
4.1 g |
1.3 g |
|
Landfrischkäse natur 4,5%
|
200 |
210 kcal |
105 kcal |
3 g |
12.5 g |
4.5 g |
|
Soße: Curry
|
62 |
30 kcal |
49 kcal |
5.8 g |
1.3 g |
2.3 g |
|
Hamburger Sauce
|
100 |
305 kcal |
305 kcal |
14.3 g |
0.9 g |
26.1 g |
|
Coca Cola
|
100 |
42 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
Coca Cola
|
100 |
42 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
Indische Curry Kokos Suppe
|
250 |
112 kcal |
45 kcal |
2 g |
0 g |
2 g |
|
eis tiramisu
|
100 |
195 kcal |
195 kcal |
0 g |
0 g |
0 g |
|
Pilze, ganz 1.Wahl
|
123 |
20 kcal |
16 kcal |
0.6 g |
2.3 g |
0.5 g |
|
Confiture Allegee Cassis
|
25 |
44 kcal |
176 kcal |
42 g |
0.8 g |
0.5 g |
|
Emmentaler
|
100 |
377 kcal |
377 kcal |
0 g |
29 g |
29 g |
|
Grießbrei Schokolade
|
190 |
156 kcal |
82 kcal |
12.1 g |
2.7 g |
2.5 g |
|
Nudeln gekocht
|
100 |
141 kcal |
141 kcal |
26 g |
5 g |
1 g |
|
Buko
|
40 |
106 kcal |
266 kcal |
1.6 g |
6.2 g |
26 g |
|
Grana Padano
|
25 |
96 kcal |
384 kcal |
0 g |
33 g |
28 g |
|
Fett "Pomfrin"
|
1000 |
9000 kcal |
900 kcal |
0 g |
0 g |
0 g |
|
Rahmspinat (TK)
|
300 |
144 kcal |
48 kcal |
2.6 g |
2.4 g |
3.1 g |
|
Frühlingsrollen mit Hähnchen
|
100 |
160 kcal |
160 kcal |
21 g |
4.5 g |
6 g |
|
Samosas Mini
|
30 |
66 kcal |
220 kcal |
23 g |
3 g |
13 g |
|
Nogger Choc (alle Werte beziehen sich auf ml)
|
90 |
225 kcal |
250 kcal |
23 g |
3 g |
17 g |
|
Rivella Rot
|
300 |
111 kcal |
37 kcal |
9 g |
0 g |
0 g |
|
Brioche Schoko
|
27 |
95 kcal |
353 kcal |
52 g |
8 g |
12.5 g |
|
Well You Erdbeermüsli
|
25 |
94 kcal |
376 kcal |
57 g |
14 g |
5.8 g |
|
Well You Kräuterfrischkäse 0,2%
|
25 |
17 kcal |
68 kcal |
4.6 g |
11.6 g |
0.2 g |
|
Garnelen
|
95 |
48 kcal |
50 kcal |
0.1 g |
11.1 g |
0.6 g |
|
Vollkornnudeln
|
125 |
400 kcal |
320 kcal |
63 g |
12 g |
2.2 g |
|
Pólarbrauð
|
80 |
136 kcal |
170 kcal |
33 g |
10 g |
2.5 g |
|
Chocreme
|
20 |
114 kcal |
568 kcal |
56.9 g |
3.3 g |
36.4 g |
|
Magerquark
|
112 |
76 kcal |
68 kcal |
3.9 g |
12.2 g |
0.4 g |
|
Kekse - Prinzenrolle m.
|
18 |
74 kcal |
412 kcal |
52 g |
6.5 g |
19.8 g |
|
Schokolade - Milchschoko m. Erdbeerfüllung
|
5 |
24 kcal |
485 kcal |
69 g |
2.7 g |
22 g |
|
Weetabix
|
20 |
67 kcal |
336 kcal |
68 g |
11.8 g |
1.9 g |
|
Fettarmer Joghurt mild
|
500 |
260 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
eiklar
|
50 |
25 kcal |
50 kcal |
1 g |
11 g |
0 g |
|
Höhlenkäse leicht
|
20 |
51 kcal |
256 kcal |
1 g |
29 g |
16 g |
|
toskana
|
200 |
1400 kcal |
700 kcal |
4.9 g |
7.6 g |
13 g |
|
BROT Leicht & Cross real
|
100 |
365 kcal |
365 kcal |
73 g |
11.5 g |
3 g |
|
Grüner Tee
|
200 |
2 kcal |
1 kcal |
0.2 g |
0 g |
0 g |
|
Grüner Tee
|
200 |
2 kcal |
1 kcal |
0.2 g |
0 g |
0 g |
|
Milch & Schoko Deluxe
|
18 |
106 kcal |
590 kcal |
48 g |
8.1 g |
41 g |
|
Penne rigate
|
100 |
362 kcal |
362 kcal |
75.7 g |
11.5 g |
1.5 g |
|
Tofu Würstchen
|
40 |
100 kcal |
249 kcal |
4 g |
14.2 g |
19.6 g |
|
Thüringer Klossmasse
|
100 |
103 kcal |
103 kcal |
23 g |
2.2 g |
0.2 g |
|
Thüringer Kloßmasse
|
100 |
103 kcal |
103 kcal |
23 g |
2.2 g |
0.2 g |
|
Hähnchenbrust
|
19 |
20 kcal |
106 kcal |
1 g |
21.3 g |
1.9 g |
|
Coca Cola light koffeinfrei
|
1000 |
2 kcal |
0.25 kcal |
0.1 g |
0.1 g |
0 g |
|
Mineralwasser
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Milchbrötchen
|
40 |
136 kcal |
340 kcal |
54 g |
9.5 g |
9.5 g |
|
Well You Naturjogurt 0,1%
|
150 |
58 kcal |
39 kcal |
5.4 g |
4.2 g |
0.1 g |
|
Orangensaft
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
1848 Noir 76% Schokolade
|
12 |
66 kcal |
550 kcal |
28.5 g |
8.5 g |
44.8 g |
|
Apple & Raisin Porridge
|
40 |
144 kcal |
360 kcal |
73 g |
9.7 g |
5.3 g |
|
Solero Exotic
|
75 |
102 kcal |
136 kcal |
24 g |
1.8 g |
3.6 g |
|
Coca Cola light plus lemon
|
200 |
6 kcal |
3 kcal |
0 g |
0 g |
0 g |
|
Matze Crackers
|
9 |
28 kcal |
310 kcal |
61.6 g |
11 g |
2 g |
|
Eierspätzle
|
100 |
165 kcal |
165 kcal |
29 g |
6.2 g |
2.7 g |
|
Schokomilch
|
500 |
365 kcal |
73 kcal |
9 g |
3.5 g |
2.5 g |
|
schweineschnitzel
|
100 |
107 kcal |
107 kcal |
0 g |
20 g |
3 g |
|
Tolko Pfeffer
|
20 |
67 kcal |
336 kcal |
7.3 g |
9.1 g |
30 g |
|
Tolko Schnittlauch
|
20 |
66 kcal |
331 kcal |
4.3 g |
9.1 g |
30.8 g |
|
Leicht&Cross, Roggen
|
6 |
20 kcal |
336 kcal |
68.4 g |
8.9 g |
3 g |
|
Bacon
|
40 |
106 kcal |
266 kcal |
1 g |
16 g |
22 g |
|
Geflügelfrikadellen (ohne Fett gegart)
|
50 |
120 kcal |
240 kcal |
9.6 g |
13.4 g |
16.4 g |
|
Pilzsoljianka
|
800 |
240 kcal |
30 kcal |
4.7 g |
1 g |
0.8 g |
|
Gauda leicht 10%
|
20 |
36 kcal |
178 kcal |
7 g |
15 g |
10 g |
|
Kirschjogurt
|
150 |
158 kcal |
105 kcal |
15 g |
4 g |
3.2 g |
|
Asiagemüse
|
750 |
442 kcal |
59 kcal |
5.2 g |
2.6 g |
2.8 g |
|
Rivella Blau
|
1500 |
1575 kcal |
105 kcal |
22.5 g |
0 g |
0 g |
|
Pasta Integrale
|
75 |
253 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Hackfleisch Rind + Schwein
|
100 |
230 kcal |
230 kcal |
1 g |
16 g |
18 g |
|
Spaghetti - Vollkorn
|
100 |
337 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Getränk/Rivella blau
|
330 |
23 kcal |
7 kcal |
0.5 g |
0 g |
0 g |
|
Fruchtjoghurt Erdbeer
|
220 |
187 kcal |
85 kcal |
9.9 g |
3.4 g |
3.5 g |
|
Kräuter Fitquark
|
100 |
81 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
|
Schweinekotelett
|
100 |
143 kcal |
143 kcal |
0 g |
20 g |
7 g |
|
Roggenmischbrot
|
60 |
129 kcal |
215 kcal |
45 g |
6.5 g |
1 g |
|
Gemüsestrudel
|
250 |
358 kcal |
143 kcal |
15 g |
6.3 g |
6.4 g |