|
Naturjoghurt
|
180 |
121 kcal |
67 kcal |
4.5 g |
3.4 g |
3.9 g |
|
Kräuterfrischkäse
|
50 |
130 kcal |
261 kcal |
2 g |
6 g |
25 g |
|
Heringsfilets in Sahnesauce
|
100 |
358 kcal |
358 kcal |
5 g |
8 g |
34 g |
|
Parmesan
|
10 |
38 kcal |
384 kcal |
0 g |
33 g |
28 g |
|
Pizza-Tomaten
|
400 |
80 kcal |
20 kcal |
2.96 g |
1.1 g |
0.42 g |
|
Apfelsaft
|
150 |
66 kcal |
44 kcal |
10.2 g |
0.1 g |
0.1 g |
|
Käse - Mozzarella light
|
125 |
204 kcal |
163 kcal |
0 g |
0 g |
0 g |
|
Quark Bio
|
250 |
348 kcal |
139 kcal |
3.5 g |
9.3 g |
9.8 g |
|
Stulle
|
200 |
540 kcal |
270 kcal |
0 g |
0 g |
0 g |
|
Joghurt
|
170 |
153 kcal |
90 kcal |
19 g |
2.9 g |
1 g |
|
Bonbon
|
4 |
16 kcal |
392 kcal |
98 g |
0 g |
0 g |
|
Sojadrink natur
|
100 |
36 kcal |
36 kcal |
3.8 g |
2.4 g |
1.2 g |
|
Korkenzieher-Nudeln
|
180 |
270 kcal |
150 kcal |
29 g |
5.6 g |
1.3 g |
|
Fit+Feelgood
|
100 |
163 kcal |
163 kcal |
21.1 g |
10.7 g |
3.5 g |
|
Joghurt 1,5 % Fett Landliebe
|
500 |
305 kcal |
61 kcal |
6.5 g |
5.3 g |
1.5 g |
|
Buko active 0,2 % Fett mit Joghurt
|
50 |
35 kcal |
70 kcal |
3.9 g |
11.8 g |
0.2 g |
|
Sockeye Wildlachs
|
50 |
55 kcal |
110 kcal |
0.1 g |
23.2 g |
1.9 g |
|
Tomate Paprika Chili Quark
|
100 |
133 kcal |
133 kcal |
6 g |
7.2 g |
7.2 g |
|
Kaergarden (gesalzen/ungesalzen)
|
25 |
170 kcal |
680 kcal |
0.5 g |
0.7 g |
75 g |
|
Powerade Orange
|
500 |
175 kcal |
35 kcal |
82 g |
0 g |
0 g |
|
Grieß
|
50 |
162 kcal |
325 kcal |
69 g |
10.5 g |
0.8 g |
|
Tunfisch Filets
|
150 |
169 kcal |
113 kcal |
0.1 g |
26 g |
1 g |
|
Gouda 48%
|
37 |
131 kcal |
353 kcal |
0.1 g |
23 g |
29 g |
|
Haltbare fettarme Milch
|
100 |
118 kcal |
118 kcal |
0 g |
0 g |
3.8 g |
|
Best Body
|
30 |
115 kcal |
382 kcal |
2 g |
89 g |
1 g |
|
Rinderhackflesich
|
30 |
59 kcal |
198 kcal |
1 g |
17 g |
14 g |
|
Gouda gerieben
|
25 |
86 kcal |
346 kcal |
3 g |
25 g |
26 g |
|
Kaergarden
|
25 |
170 kcal |
680 kcal |
0.5 g |
0.7 g |
75 g |
|
Fruchtjoghurt
|
250 |
260 kcal |
104 kcal |
15.7 g |
3.4 g |
2.9 g |
|
Mehr Korn Mühlenbrot
|
50 |
112 kcal |
223 kcal |
38 g |
7.5 g |
4.5 g |
|
Coca Cola Zero
|
200 |
0 kcal |
0.25 kcal |
0.1 g |
0.1 g |
0 g |
|
Tortillini alla paana
|
400 |
640 kcal |
160 kcal |
15.8 g |
0.3 g |
8.4 g |
|
Lahnacun
|
180 |
659 kcal |
366 kcal |
56.16 g |
12.2 g |
10.26 g |
|
Hinterkochschinken
|
34 |
36 kcal |
107 kcal |
0 g |
0 g |
0 g |
|
Toast Schmelzkäse
|
25 |
71 kcal |
283 kcal |
5 g |
14 g |
23 g |
|
Putenbruststreifen fettarm
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
Spaghetti Napoli
|
350 |
301 kcal |
86 kcal |
16.3 g |
2.6 g |
1.2 g |
|
Fischfilet Alaska
|
160 |
187 kcal |
117 kcal |
15 g |
12 g |
1 g |
|
Käse 15% leicht & gut Paprika Frisch
|
200 |
382 kcal |
191 kcal |
3.5 g |
10.5 g |
15 g |
|
Vollkorn-Nudeln Barilla
|
250 |
842 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Arrabbiata Barilla (naturale)
|
400 |
204 kcal |
51 kcal |
3.4 g |
1.5 g |
3 g |
|
Haltbare Vollmilch
|
20 |
13 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Pesto Rosso
|
100 |
330 kcal |
330 kcal |
12 g |
4 g |
29.5 g |
|
Almette, Natur
|
25 |
68 kcal |
270 kcal |
3 g |
7 g |
3 g |
|
Paprika Schinkenwurst
|
30 |
76 kcal |
255 kcal |
0.9 g |
11 g |
23 g |
|
Sandwich Scheiben, Gouda
|
80 |
278 kcal |
348 kcal |
3 g |
19 g |
3 g |
|
Aboriginesweckerl
|
100 |
266 kcal |
266 kcal |
0 g |
0 g |
0 g |
|
Frischkäse Kräuter 7%
|
10 |
12 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
Apfelschorle
|
750 |
180 kcal |
24 kcal |
5.7 g |
0 g |
0 g |
|
Rapsöl
|
10 |
82 kcal |
824 kcal |
0 g |
0 g |
92 g |
|
Nudeln (nicht gekocht)
|
100 |
357 kcal |
357 kcal |
75 g |
12.5 g |
2 g |
|
Lätta 28%
|
20 |
54 kcal |
270 kcal |
3.5 g |
0.9 g |
28 g |
|
Philadelphia Feta & Gurke
|
20 |
30 kcal |
151 kcal |
4 g |
8.4 g |
11 g |
|
Zwieback-Apfel-Brei
|
190 |
139 kcal |
73 kcal |
14.2 g |
0.9 g |
1.4 g |
|
Körniger Frischkäse
|
200 |
144 kcal |
72 kcal |
1.6 g |
15.5 g |
0.4 g |
|
Wassereis
|
100 |
46 kcal |
46 kcal |
0 g |
0 g |
0 g |
|
Feine Eierplätzchen
|
26 |
99 kcal |
382 kcal |
81 g |
6.7 g |
2.9 g |
|
Coke Zero
|
200 |
0 kcal |
0.2 kcal |
0.1 g |
0.1 g |
0 g |
|
quinoa
|
100 |
350 kcal |
350 kcal |
60 g |
13.81 g |
5 g |
|
Naturgebäck (Bergkäse)
|
50 |
204 kcal |
407 kcal |
53.5 g |
17.3 g |
13.8 g |
|
Tagliatelle con Spinaci
|
100 |
350 kcal |
350 kcal |
72 g |
12 g |
1.5 g |
|
Barilla Nudeln Hartweizen
|
200 |
700 kcal |
350 kcal |
72.2 g |
12 g |
1.5 g |
|
Barilla Nudeln Hartweizen
|
200 |
700 kcal |
350 kcal |
72.2 g |
12 g |
1.5 g |
|
Geflügel-Leberwurst
|
26 |
82 kcal |
314 kcal |
0 g |
0 g |
0 g |
|
Energieriegel
|
40 |
172 kcal |
431 kcal |
56 g |
9 g |
19 g |
|
Cola
|
250 |
110 kcal |
44 kcal |
11 g |
0 g |
0 g |
|
Tuc Kekse 1 Stück
|
4 |
17 kcal |
416 kcal |
0 g |
0 g |
0 g |
|
Delite Active ARLA
|
50 |
90 kcal |
181 kcal |
0.1 g |
34 g |
5 g |
|
Schoko-Becher (f. Eierlikör)
|
12 |
61 kcal |
509 kcal |
43.5 g |
6.7 g |
34.2 g |
|
Schnittbrot
|
50 |
112 kcal |
224 kcal |
43 g |
7.5 g |
2.4 g |
|
Weizenbrötchen (Tiefgefroren)
|
62 |
162 kcal |
261 kcal |
53 g |
9 g |
1.5 g |
|
Fruchtgummibärchen zuckerfrei
|
75 |
154 kcal |
206 kcal |
0 g |
6 g |
0 g |
|
Franz. Weichkäse m. Joghurt (35 %)
|
25 |
62 kcal |
248 kcal |
1 g |
25 g |
16 g |
|
Reibekäse leicht
|
25 |
70 kcal |
281 kcal |
2.5 g |
29.5 g |
17 g |
|
Gebäckstangen Käse (4Stück)
|
28 |
140 kcal |
500 kcal |
58 g |
13 g |
24 g |
|
Westernpotatoes
|
150 |
228 kcal |
152 kcal |
22 g |
2.5 g |
6 g |
|
Landkorn Reis
|
125 |
130 kcal |
104 kcal |
23.5 g |
2.1 g |
0.2 g |
|
Putenhackfleich
|
150 |
255 kcal |
170 kcal |
0 g |
20 g |
10 g |
|
Frühlingsrolle Gemüse
|
150 |
184 kcal |
123 kcal |
19.1 g |
3.2 g |
3.7 g |
|
grünländer leicht mit 5% joghurt
|
30 |
86 kcal |
285 kcal |
0.1 g |
31 g |
17 g |
|
Lachsschinken
|
50 |
59 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Dreikorntoastbrot
|
25 |
59 kcal |
237 kcal |
41.7 g |
8.5 g |
4 g |
|
Joghurt 3,5%, mild
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
|
Probiotic Drink
|
125 |
72 kcal |
58 kcal |
11.1 g |
2.5 g |
0.1 g |
|
weight watchers
|
350 |
189 kcal |
54 kcal |
7.6 g |
2.8 g |
1.4 g |
|
Mehrkornbrot Das Fitnesbrot
|
55 |
111 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Grünländer Käse 5%
|
25 |
71 kcal |
285 kcal |
1 g |
31 g |
17 g |
|
Landliebemilch 1,5%
|
50 |
23 kcal |
46 kcal |
4.7 g |
3.3 g |
1.5 g |
|
höhlenkäse
|
20 |
51 kcal |
256 kcal |
1 g |
29 g |
16 g |
|
Schoko Milch
|
500 |
235 kcal |
47 kcal |
6.2 g |
3.5 g |
0.9 g |
|
Fit-Feelgood (Shake) mit Wasser
|
200 |
163 kcal |
81.5 kcal |
10.5 g |
5.35 g |
1.7 g |
|
Putenwiener
|
50 |
142 kcal |
285 kcal |
1 g |
14 g |
25 g |
|
Kartoffelpuffer
|
100 |
188 kcal |
188 kcal |
25 g |
2 g |
8.5 g |
|
Cola Zero
|
100 |
0 kcal |
0.2 kcal |
0.1 g |
0.1 g |
0 g |
|
Honig-Dinkel-Gebäck
|
25 |
116 kcal |
463 kcal |
65.1 g |
8.6 g |
18.7 g |
|
margarine
|
20 |
126 kcal |
630 kcal |
0 g |
0 g |
70 g |
|
Ricola zuckerfrei
|
100 |
9 kcal |
9 kcal |
0 g |
0 g |
0 g |
|
Ricola zuckerfrei
|
100 |
9 kcal |
9 kcal |
0 g |
0 g |
0 g |
|
Aufschnitt - Paprikalyoner
|
10 |
26 kcal |
255 kcal |
0 g |
0 g |
0 g |
|
Gemüsemischung
|
150 |
85 kcal |
57 kcal |
10.3 g |
1.5 g |
1 g |