|
Thunfisch
|
100 |
113 kcal |
113 kcal |
0.1 g |
26 g |
1 g |
|
Nudeln
|
50 |
178 kcal |
356 kcal |
72.2 g |
12 g |
1.5 g |
|
Sour creme
|
30 |
44 kcal |
148 kcal |
4.4 g |
8.4 g |
10.7 g |
|
Jräuterfrischkäse light
|
30 |
20 kcal |
67 kcal |
4.5 g |
11 g |
0.2 g |
|
H-Milch
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Hanchen minutensteaks
|
100 |
103 kcal |
103 kcal |
0 g |
23.4 g |
1 g |
|
Hähnchenminutensteaks
|
100 |
103 kcal |
103 kcal |
0 g |
23.4 g |
1 g |
|
Curry Gewürz ketchup
|
10 |
14 kcal |
135 kcal |
31.3 g |
0.5 g |
0.3 g |
|
Piccolini Tomate
|
200 |
716 kcal |
358 kcal |
68.8 g |
13 g |
2.5 g |
|
Buttermilch
|
500 |
165 kcal |
33 kcal |
4 g |
3.4 g |
0.4 g |
|
Ksseaufschnitt
|
35 |
41 kcal |
116 kcal |
0 g |
9.1 g |
8.8 g |
|
Hüttenkäse
|
200 |
206 kcal |
103 kcal |
3 g |
12.5 g |
4.5 g |
|
Schweinefilet
|
200 |
238 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Vitalbrot
|
48 |
128 kcal |
266 kcal |
41.5 g |
9.3 g |
5.8 g |
|
Salami
|
18 |
55 kcal |
306 kcal |
1 g |
19 g |
25 g |
|
Bierwurst
|
20 |
54 kcal |
269 kcal |
1 g |
14.4 g |
23 g |
|
Edamer
|
50 |
194 kcal |
388 kcal |
0.1 g |
30.5 g |
29.5 g |
|
Hähnchenbrustfilet
|
230 |
235 kcal |
102 kcal |
0 g |
23.3 g |
1 g |
|
Fusilli
|
80 |
294 kcal |
368 kcal |
75 g |
12 g |
1.5 g |
|
Putenschnitzel
|
150 |
165 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Haferflocken
|
60 |
223 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Cordon Bleu
|
100 |
173 kcal |
173 kcal |
13.5 g |
17 g |
5.5 g |
|
Kräuterquark
|
200 |
274 kcal |
137 kcal |
4.2 g |
8.2 g |
9.7 g |
|
Bio Vollkornnudeln
|
300 |
492 kcal |
164 kcal |
31.2 g |
5.4 g |
1.1 g |
|
Räucherlachs
|
125 |
274 kcal |
219 kcal |
0 g |
21 g |
15 g |
|
Walnusskerne
|
50 |
338 kcal |
675 kcal |
10.6 g |
14.4 g |
62.5 g |
|
Putenschnitzel
|
200 |
220 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Bier
|
333 |
78 kcal |
23.3 kcal |
5.4 g |
0.5 g |
0.1 g |
|
Margarine
|
10 |
36 kcal |
360 kcal |
2.5 g |
0.5 g |
39 g |
|
Schweinehackfleisch
|
500 |
1170 kcal |
234 kcal |
1 g |
17.5 g |
18 g |
|
Camembert 45
|
125 |
349 kcal |
279 kcal |
0.3 g |
20 g |
22 g |
|
Balance Juicy
|
750 |
128 kcal |
17 kcal |
4 g |
0.1 g |
0.1 g |
|
KiBa
|
200 |
108 kcal |
54 kcal |
12.7 g |
0.2 g |
0.04 g |
|
Joghurt-Kräuter-Dressing
|
30 |
45 kcal |
151 kcal |
8.9 g |
1.5 g |
11.7 g |
|
Quark
|
350 |
189 kcal |
54 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Lila stix
|
5 |
25 kcal |
495 kcal |
63.5 g |
6.5 g |
23.5 g |
|
Bockwurst
|
100 |
288 kcal |
288 kcal |
1 g |
12.3 g |
26.1 g |
|
salami
|
30 |
122 kcal |
408 kcal |
2 g |
19 g |
36 g |
|
Joghurt
|
50 |
52 kcal |
104 kcal |
15 g |
3.7 g |
3.2 g |
|
Chips
|
30 |
48 kcal |
161 kcal |
14.4 g |
1.7 g |
10.5 g |
|
Cola
|
250 |
105 kcal |
42 kcal |
10.6 g |
0 g |
0 g |
|
vollkornspaghetti
|
85 |
298 kcal |
350 kcal |
65.7 g |
13 g |
2.5 g |
|
Weichkäse
|
20 |
65 kcal |
324 kcal |
0 g |
18 g |
28 g |
|
Schinken Baguette (Billa)
|
300 |
489 kcal |
163 kcal |
17.6 g |
11 g |
5.37 g |
|
Protein-Riegel
|
35 |
121 kcal |
347 kcal |
24.5 g |
45.5 g |
9.7 g |
|
Back Schafskäse
|
100 |
343 kcal |
343 kcal |
18 g |
16 g |
23 g |
|
Peanut Butter Cup
|
150 |
405 kcal |
270 kcal |
19 g |
5 g |
18 g |
|
Eiweiß Shake
|
30 |
118 kcal |
394 kcal |
10 g |
78 g |
6.6 g |
|
Whey isolat
|
40 |
158 kcal |
394 kcal |
5 g |
84 g |
5 g |
|
ProKid Multivitamin+Zink
|
1 |
4 kcal |
408.13 kcal |
93.7 g |
0 g |
2.9 g |
|
Lachsschinken
|
150 |
202 kcal |
135 kcal |
1 g |
28 g |
2 g |
|
Bierschinken
|
150 |
236 kcal |
157 kcal |
2 g |
17 g |
9 g |
|
Räucherscheiben
|
18 |
56 kcal |
313 kcal |
1 g |
21 g |
25 g |
|
Little Ranger
|
46 |
63 kcal |
136 kcal |
28.1 g |
0.1 g |
2.5 g |
|
Mineralwasser still
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Joghurt
|
175 |
217 kcal |
124 kcal |
15.7 g |
4.9 g |
4.3 g |
|
Penne
|
100 |
368 kcal |
368 kcal |
75 g |
12 g |
1.5 g |
|
Putenfarmer
|
50 |
50 kcal |
100 kcal |
6.4 g |
14 g |
2 g |
|
Naturreis
|
100 |
363 kcal |
363 kcal |
75.8 g |
7.8 g |
2.3 g |
|
Gauda
|
40 |
134 kcal |
336 kcal |
0.3 g |
23 g |
27 g |
|
Magerquark
|
250 |
172 kcal |
69 kcal |
4 g |
12 g |
0.3 g |
|
Milch 1,5%
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Ei
|
60 |
93 kcal |
155 kcal |
0.58 g |
13.1 g |
11.2 g |
|
Mineralwasser
|
750 |
135 kcal |
18 kcal |
4.2 g |
0.1 g |
0.1 g |
|
Bio Dinkelvollkornweckerl
|
90 |
277 kcal |
308 kcal |
53.9 g |
11.1 g |
3.3 g |
|
Espresso Macchiato
|
330 |
195 kcal |
59 kcal |
9 g |
3 g |
1.2 g |
|
Mini Putrn Wiener
|
30 |
78 kcal |
260 kcal |
1 g |
14.3 g |
22 g |
|
Junge Champignons
|
170 |
25 kcal |
14.8 kcal |
0.6 g |
2.2 g |
0.4 g |
|
Quark (20%)
|
250 |
248 kcal |
99 kcal |
3.1 g |
11 g |
4.7 g |
|
Salami Venezia
|
6 |
22 kcal |
373 kcal |
1 g |
20 g |
32 g |
|
Hähnchen Cordon bleu
|
500 |
805 kcal |
161 kcal |
15 g |
16 g |
4 g |
|
Hähnchenbrustfiler natur
|
500 |
475 kcal |
95 kcal |
0.7 g |
20 g |
1.4 g |
|
Käse Creme mit würzigem Emmentaler
|
100 |
259 kcal |
259 kcal |
6 g |
11 g |
21 g |
|
Protein riegel
|
35 |
121 kcal |
347 kcal |
24.5 g |
45.5 g |
9.7 g |
|
Feta
|
50 |
80 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Johurt
|
100 |
72 kcal |
72 kcal |
4.5 g |
4.9 g |
3.5 g |
|
cookies
|
30 |
151 kcal |
502 kcal |
61 g |
6.7 g |
25 g |
|
Eiscreme Süß verführt frisch
|
130 |
247 kcal |
190 kcal |
28 g |
3 g |
7 g |
|
Salat
|
100 |
0 kcal |
0 kcal |
4.5 g |
2 g |
7.1 g |
|
Erdnuss Berge
|
30 |
176 kcal |
586 kcal |
30.9 g |
16.6 g |
42.3 g |
|
Steak Provynve
|
180 |
373 kcal |
207 kcal |
1 g |
17 g |
15 g |
|
Hähnchenbrustfilet
|
150 |
159 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Joghurt
|
200 |
160 kcal |
80 kcal |
6.2 g |
5.3 g |
3.8 g |
|
Prinzenrolle mit Erdbeer-Milchcreme
|
21.5 |
105 kcal |
488 kcal |
66 g |
5.5 g |
22 g |
|
Rivella
|
100 |
17 kcal |
17 kcal |
4 g |
0 g |
0 g |
|
Aufbackbrötchen
|
50 |
124 kcal |
248 kcal |
50 g |
8.7 g |
1 g |
|
Brombeere, frisch
|
50 |
15 kcal |
30 kcal |
2.7 g |
1.2 g |
1 g |
|
choco peanuts
|
25 |
127 kcal |
510 kcal |
58.5 g |
10.1 g |
25.1 g |
|
Hackfleisch
|
100 |
234 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Frischkäse
|
20 |
40 kcal |
199 kcal |
3 g |
8.7 g |
16.7 g |
|
Naturjoghurt
|
150 |
105 kcal |
70 kcal |
4.3 g |
3.4 g |
4.1 g |
|
Bircher Müsli
|
50 |
118 kcal |
236 kcal |
36.7 g |
8.5 g |
5.4 g |
|
Tortelloni
|
200 |
384 kcal |
192 kcal |
31.5 g |
6.7 g |
3.8 g |
|
Cola zero
|
250 |
0 kcal |
0 kcal |
0.01 g |
0.01 g |
0 g |
|
Vanillejoghurt
|
150 |
156 kcal |
104 kcal |
15 g |
3.7 g |
3.2 g |
|
Pommersche-Leberwurst fein
|
150 |
554 kcal |
369 kcal |
1 g |
13 g |
34.9 g |
|
Vitamin-Wasser
|
590 |
118 kcal |
20 kcal |
5 g |
0 g |
0 g |
|
Speisequark
|
100 |
67 kcal |
67 kcal |
3.9 g |
12.3 g |
0.3 g |
|
Cremissimo Süß verführt frisch
|
100 |
190 kcal |
190 kcal |
16 g |
1.5 g |
4 g |
|
Cremissimo Süß verführt sauer
|
100 |
210 kcal |
210 kcal |
18 g |
1.5 g |
5 g |