|
Peperoni-Salami
|
10 |
38 kcal |
380 kcal |
1 g |
22 g |
32 g |
|
Sandwich Chicken Terriyaki
|
100 |
370 kcal |
370 kcal |
59 g |
26 g |
5 g |
|
Veggie Delite Sandwich (klein)
|
178 |
214 kcal |
120 kcal |
0 g |
0 g |
2.7 g |
|
Tomaten-Ketchup, Bio
|
20 |
19 kcal |
97 kcal |
22.9 g |
1 g |
0.2 g |
|
Schoko & Sahne
|
90 |
108 kcal |
120 kcal |
14.9 g |
5.3 g |
4.4 g |
|
fruity cranberry-kirsche
|
24 |
18 kcal |
76 kcal |
15 g |
0.6 g |
1.3 g |
|
corny free weiße schokolade
|
25 |
18 kcal |
74 kcal |
15.1 g |
1.5 g |
2.4 g |
|
Figur Contur
|
37 |
137 kcal |
370 kcal |
54.2 g |
19.5 g |
7.3 g |
|
Weight Watchers - Kohlroulade mit Bratensauce
|
350 |
193 kcal |
55 kcal |
8.2 g |
3.1 g |
1.1 g |
|
Putenlachsschinken (100 g - 30 mg Chol.)
|
3 |
4 kcal |
121 kcal |
1 g |
25 g |
2 g |
|
Bierschinken Frischer Aufschnitt
|
20 |
33 kcal |
164 kcal |
1 g |
15 g |
10 g |
|
Putenschnitzel
|
266 |
303 kcal |
114 kcal |
0 g |
24 g |
2 g |
|
Mjölk
|
8 |
26 kcal |
320 kcal |
63 g |
12 g |
2.5 g |
|
knäckebrot break
|
11 |
35 kcal |
320 kcal |
0 g |
0 g |
0 g |
|
Kartoffelknirpse (Aldi)
|
250 |
152 kcal |
61 kcal |
13 g |
2 g |
0.1 g |
|
Fruit2Day Birne/Maracuja
|
200 |
110 kcal |
55 kcal |
13.4 g |
0.4 g |
0 g |
|
Gemüsemischung
|
150 |
111 kcal |
74 kcal |
12.7 g |
3.9 g |
0.8 g |
|
Reissirup
|
20 |
62 kcal |
311 kcal |
80 g |
1.1 g |
0.4 g |
|
Speiseöl
|
30 |
30 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Samt Waldfrucht
|
15 |
29 kcal |
193 kcal |
47.2 g |
0.3 g |
0.1 g |
|
Pur Pur
|
125 |
75 kcal |
60 kcal |
13.6 g |
0.8 g |
0.3 g |
|
Beef Baguette 15 cm
|
224 |
311 kcal |
139 kcal |
20 g |
11 g |
2 g |
|
gemüselasagne
|
350 |
724 kcal |
207 kcal |
9.6 g |
10.2 g |
1 g |
|
Linseneintopf
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
Paprika-Mais-Salat mit gebratenen Hühnerbruststreifen
|
100 |
420 kcal |
420 kcal |
16 g |
27 g |
26 g |
|
Slim Formula
|
6 |
3 kcal |
45.6 kcal |
7.5 g |
1.38 g |
1 g |
|
Die zuckerfreien Küsse
|
14 |
38 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Cantenaar aromatisch
|
27 |
78 kcal |
290 kcal |
0 g |
32 g |
18 g |
|
Käse: ww-Brique
|
30 |
63 kcal |
211 kcal |
1 g |
23 g |
13 g |
|
Reissirup
|
20 |
62 kcal |
311 kcal |
80 g |
1.1 g |
0.4 g |
|
Hackfleisch gemischt
|
250 |
585 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Pudding Vanille
|
150 |
81 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Pudding Schoko
|
150 |
82 kcal |
55 kcal |
10 g |
3.4 g |
0.1 g |
|
Süsses: ww-Glace Schoko
|
80 |
69 kcal |
86 kcal |
20 g |
4.5 g |
0.9 g |
|
Süsses: ww-Zwetschgenschnitte
|
35 |
48 kcal |
136 kcal |
34 g |
5 g |
0.9 g |
|
Käse: ww-Käsestick 1/4 Fett
|
30 |
88 kcal |
292 kcal |
1 g |
32 g |
18 g |
|
Weight Watchers - Hacksteaks in Zwiebelsauce (geht so)
|
350 |
238 kcal |
68 kcal |
5.1 g |
5.1 g |
3 g |
|
Diverses: ww-Salatsauce
|
50 |
50 kcal |
100 kcal |
5 g |
2.5 g |
6 g |
|
Ham Sandwich
|
450 |
585 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Nuss-Schinken
|
6 |
7 kcal |
120 kcal |
0.6 g |
23 g |
3 g |
|
Fruit2day
|
100 |
56 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Putensalami Weight Watchers
|
4 |
9 kcal |
231 kcal |
0.2 g |
21.5 g |
0.2 g |
|
Corny Activ (Nuss)
|
25 |
89 kcal |
356 kcal |
46.3 g |
7.7 g |
15.7 g |
|
Corny Activ (Joghurt)
|
25 |
88 kcal |
352 kcal |
45 g |
10.5 g |
12.4 g |
|
Vita Cola
|
200 |
72 kcal |
36 kcal |
8.9 g |
0.1 g |
0 g |
|
Knäckebrot Vollkorn
|
12 |
38 kcal |
320 kcal |
66 g |
9 g |
1.5 g |
|
Pizzies Speciale
|
150 |
321 kcal |
214 kcal |
21.8 g |
10.4 g |
9.4 g |
|
Roggenmischbrot
|
50 |
106 kcal |
211 kcal |
43.9 g |
6.8 g |
0.9 g |
|
Geflügelsalat
|
150 |
168 kcal |
112 kcal |
9.8 g |
7.3 g |
4.8 g |
|
Bruzzler Bratwurst
|
80 |
159 kcal |
199 kcal |
1 g |
15 g |
15 g |
|
Maximol
|
15 |
9 kcal |
62 kcal |
27 g |
0 g |
0 g |
|
Naturreis
|
70 |
245 kcal |
350 kcal |
75 g |
7.4 g |
2.2 g |
|
Hähnchen-Filetstreifen
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Paprikatopf
|
350 |
164 kcal |
47 kcal |
6.9 g |
3.8 g |
0.5 g |
|
Vanille-Pudding
|
150 |
81 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Griespudding Zimt
|
150 |
96 kcal |
64 kcal |
12 g |
3.7 g |
0.1 g |
|
Weight Watchers - Chili con Carne (350 g - 20 mg Chol.) (Wei
|
350 |
270 kcal |
77 kcal |
12.3 g |
5.9 g |
0.5 g |
|
Joghurt Natur
|
100 |
53 kcal |
53 kcal |
0 g |
0 g |
0.1 g |
|
roher Schinken
|
14 |
34 kcal |
243 kcal |
1 g |
26 g |
15 g |
|
Lasagne Bolognese
|
350 |
270 kcal |
77 kcal |
11.3 g |
4.4 g |
1.6 g |
|
Flusskrebs Schwänze
|
100 |
81 kcal |
81 kcal |
1 g |
17 g |
1 g |
|
Roggenknäckebrot rund
|
9 |
28 kcal |
315 kcal |
65 g |
9 g |
1.9 g |
|
WW French Dressing
|
75 |
40 kcal |
54 kcal |
9.1 g |
3.3 g |
0.5 g |
|
Corny Free Apfel
|
25 |
79 kcal |
317 kcal |
72.2 g |
6.6 g |
5 g |
|
Putenbrustfilet
|
33 |
32 kcal |
98 kcal |
1 g |
20.4 g |
1.4 g |
|
Nudeln - Vollkornnudeln (50g roh = 100g gekocht)
|
50 |
161 kcal |
322 kcal |
63 g |
13 g |
2 g |
|
WW Seelachsragout
|
350 |
294 kcal |
84 kcal |
11.6 g |
6.6 g |
1.2 g |
|
Corny free weiße Schokolade
|
25 |
74 kcal |
296.9 kcal |
60.4 g |
5.8 g |
9.5 g |
|
Corny free Schoko
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Kochschinken (1 Scheibe - 8 mg Chol.)
|
16 |
17 kcal |
104 kcal |
1 g |
20.5 g |
2 g |
|
Räucherlachs
|
50 |
86 kcal |
172 kcal |
0 g |
0 g |
10.5 g |
|
0,1% Joghurt
|
150 |
80 kcal |
53 kcal |
6.3 g |
5.5 g |
0.1 g |
|
Joghurt 0,1 % ´Weinstephan
|
150 |
105 kcal |
70 kcal |
10.3 g |
6.1 g |
0.1 g |
|
Wurst Bergsteiger Spitz
|
30 |
66 kcal |
220 kcal |
0.7 g |
18.9 g |
14.7 g |
|
Natreen: Fruchtcocktail
|
150 |
50 kcal |
33 kcal |
6.9 g |
0.4 g |
0.1 g |
|
Natreen: Aprikosen
|
150 |
42 kcal |
28 kcal |
5.5 g |
0.6 g |
0.1 g |
|
Pudding
|
100 |
55 kcal |
55 kcal |
10 g |
3.4 g |
0.1 g |
|
Quarkplätzchen mit Erdbeer und Rhabarber
|
100 |
80 kcal |
80 kcal |
15.3 g |
1.7 g |
0.9 g |
|
Joghurt - Erdbeerjoghurt (0 mg Chol.) (WW)
|
125 |
74 kcal |
59 kcal |
10.5 g |
3.8 g |
0.1 g |
|
Weight Watchers - Hähnchenspieße auf Red Thai Sauce (350 g -
|
350 |
248 kcal |
71 kcal |
9.9 g |
6 g |
0.8 g |
|
Veggie Patty
|
100 |
310 kcal |
310 kcal |
0 g |
0 g |
0 g |
|
Corny Free Schoko
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Corny Free Weisse Schoki
|
25 |
74 kcal |
296.9 kcal |
60.4 g |
5.8 g |
9.5 g |
|
Langnese
|
86 |
255 kcal |
296 kcal |
32 g |
4 g |
17 g |
|
Bratkartoffeln
|
500 |
365 kcal |
73 kcal |
13.7 g |
2.7 g |
0.8 g |
|
extra wellness Ohne Zuckerzusatz
|
10 |
9 kcal |
91.5 kcal |
34 g |
0.6 g |
0.3 g |
|
Geflügelsalat
|
30 |
34 kcal |
112 kcal |
9.8 g |
7.3 g |
4.8 g |
|
Jagdwurst Delikatess (100 g - 35 mg Chol.)
|
4 |
6 kcal |
156 kcal |
2.5 g |
15 g |
9.5 g |
|
Laugenbrezel
|
80 |
203 kcal |
254 kcal |
0 g |
0 g |
4.2 g |
|
Wasa fibres Knäckebrot
|
10 |
30 kcal |
300 kcal |
48 g |
13 g |
6.5 g |
|
Hackfleisch Schwein
|
250 |
585 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Fruity Erdbeere Limone
|
24 |
77 kcal |
320 kcal |
64.2 g |
2.3 g |
5.3 g |
|
Weetabix
|
75 |
254 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Geflügel Salamini
|
25 |
114 kcal |
457 kcal |
0 g |
0 g |
0 g |
|
Buttergemüse
|
100 |
123 kcal |
123 kcal |
12.8 g |
3.4 g |
6.5 g |
|
Hähnchenbrustfilet
|
100 |
99 kcal |
99 kcal |
0.1 g |
23.3 g |
0.6 g |
|
Roter Heringssalat
|
150 |
188 kcal |
125 kcal |
9.8 g |
6.1 g |
6.8 g |
|
Vitamin C
|
3.8 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Magnesium
|
0 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Spacebar Pyrossi
|
40 |
114 kcal |
285 kcal |
5.5 g |
33.2 g |
14.5 g |