|
Pommersche Geflügelleberwurst
|
30 |
80 kcal |
267 kcal |
2 g |
15 g |
21 g |
|
Backfisch Bio
|
110 |
242 kcal |
220 kcal |
22.5 g |
12.2 g |
8.9 g |
|
Kürbiskernbrötchen
|
70 |
209 kcal |
299 kcal |
39.8 g |
11.7 g |
9.4 g |
|
Riegel
|
35 |
49 kcal |
140 kcal |
17 g |
8.6 g |
4.2 g |
|
Fruchtaufstrich Pflaume
|
15 |
29 kcal |
194 kcal |
46.7 g |
0.4 g |
0.1 g |
|
Allgäuer Landjoghurt
|
100 |
66 kcal |
66 kcal |
4.1 g |
4.5 g |
3.5 g |
|
Lebkuchen Vollmilch
|
28 |
100 kcal |
357 kcal |
65.5 g |
6.2 g |
7 g |
|
Bresso Balance
|
100 |
186 kcal |
186 kcal |
3.7 g |
9 g |
15 g |
|
Mehrkornbrötchen
|
65 |
177 kcal |
273 kcal |
46.8 g |
9.3 g |
4.5 g |
|
Weizenbrötchen
|
60 |
145 kcal |
241 kcal |
49.5 g |
7 g |
1.1 g |
|
Mehrkornbrötchen
|
50 |
136 kcal |
273 kcal |
46.8 g |
9.3 g |
4.5 g |
|
Creme-Quark
|
100 |
53 kcal |
53 kcal |
0 g |
0 g |
0 g |
|
Weizenbrötchen
|
65 |
157 kcal |
241 kcal |
49.5 g |
7 g |
1.1 g |
|
Früchtetee Johannisbeere-Kirsche
|
200 |
4 kcal |
2 kcal |
0.6 g |
0 g |
0 g |
|
Tomaten- Creme heringsfilets
|
200 |
448 kcal |
224 kcal |
4.5 g |
10.5 g |
18 g |
|
Kiosk Natur Joghurt
|
424 |
170 kcal |
40 kcal |
3.8 g |
5.8 g |
0.1 g |
|
Gutsleberwurst
|
10 |
24 kcal |
235 kcal |
1 g |
15 g |
19 g |
|
Kürbisbrot
|
50 |
114 kcal |
227 kcal |
42.3 g |
6.7 g |
3.1 g |
|
Brotaufstrich mit feinem Buttergeschmack, 18%
|
10 |
17 kcal |
168 kcal |
0 g |
0 g |
0 g |
|
Brotaufstrich WW
|
10 |
17 kcal |
168 kcal |
0 g |
0 g |
18 g |
|
Joghurt Magermilch Optiwell
|
100 |
49 kcal |
49 kcal |
6.4 g |
5.6 g |
0.1 g |
|
Speisequark 20%
|
100 |
94 kcal |
94 kcal |
0 g |
0 g |
0 g |
|
Californian Citrus Summer
|
200 |
84 kcal |
42 kcal |
10.2 g |
0 g |
0 g |
|
Ovomaltine crunchy biscuit
|
62 |
310 kcal |
500 kcal |
63.5 g |
7.5 g |
23.5 g |
|
Hähnchen-Kassler
|
150 |
156 kcal |
104 kcal |
0.5 g |
21 g |
2 g |
|
Wasa Sandwich cream cheese & herbs
|
15 |
70 kcal |
470 kcal |
50 g |
9 g |
24 g |
|
Mandel-Nuss-Flakes
|
50 |
203 kcal |
406 kcal |
64.4 g |
10.8 g |
9.3 g |
|
Protein Plus 80 Tiramisu
|
30 |
109 kcal |
363 kcal |
7 g |
80.1 g |
1.6 g |
|
Fleischwurst (schinken)
|
40 |
107 kcal |
268 kcal |
1 g |
12 g |
24 g |
|
Wiener Würstchen Geflügel 2
|
100 |
243 kcal |
243 kcal |
0 g |
0 g |
0 g |
|
Dinkel Brötchen
|
70 |
208 kcal |
297 kcal |
47 g |
10.8 g |
6.4 g |
|
Hähnchen-Kassler
|
150 |
156 kcal |
104 kcal |
0.5 g |
21 g |
2 g |
|
Salatdressing Sylter Art
|
50 |
140 kcal |
281 kcal |
11.1 g |
0.5 g |
26 g |
|
Bounty
|
28 |
137 kcal |
488 kcal |
55.7 g |
3.7 g |
27.6 g |
|
Bounty
|
28 |
137 kcal |
488 kcal |
55.7 g |
3.7 g |
27.6 g |
|
Käseaufschnitt 15%
|
15 |
39 kcal |
259 kcal |
0 g |
31 g |
15 g |
|
Krabbensalat
|
58 |
54 kcal |
93 kcal |
6.3 g |
7.2 g |
4 g |
|
Kotelett
|
100 |
143 kcal |
143 kcal |
0 g |
20 g |
7 g |
|
Flakes Natur ( Aldi)
|
30 |
113 kcal |
378 kcal |
78.6 g |
12.2 g |
1 g |
|
Feuerschoten
|
30 |
145 kcal |
482 kcal |
60 g |
7 g |
23 g |
|
Joghurt mild 0,1 %, Natur
|
150 |
58 kcal |
39 kcal |
4.7 g |
4.2 g |
4.7 g |
|
BIERSCHINKEN
|
80 |
133 kcal |
166 kcal |
1 g |
18 g |
6 g |
|
Protein plus Riegel
|
50 |
197 kcal |
394 kcal |
45 g |
30.4 g |
11.5 g |
|
Crunchy Protein
|
45 |
183 kcal |
407 kcal |
36 g |
32 g |
16 g |
|
Protein Bar
|
70 |
292 kcal |
417 kcal |
38 g |
40 g |
14 g |
|
Rosenkohl
|
150 |
48 kcal |
32 kcal |
2.8 g |
0.5 g |
1.4 g |
|
Rosenkohl
|
150 |
48 kcal |
32 kcal |
2.8 g |
0.5 g |
1.4 g |
|
Fruchtmarmelade
|
20 |
33 kcal |
164 kcal |
39 g |
0 g |
0 g |
|
Brezen gefroren
|
100 |
242 kcal |
242.3 kcal |
45.2 g |
8.9 g |
2.3 g |
|
Fruchtjoghurt Zitrone Buttermilch
|
125 |
62 kcal |
50 kcal |
7.9 g |
4.4 g |
0.1 g |
|
Fruchtjoghurt Himbeere
|
125 |
58 kcal |
46 kcal |
7.1 g |
4.2 g |
0.1 g |
|
Corny free Waldfrucht Joghurt
|
20 |
69 kcal |
343 kcal |
65.8 g |
7 g |
10.1 g |
|
Knäckebrot Roggen dünn
|
11 |
37 kcal |
340 kcal |
67 g |
9 g |
1.5 g |
|
Lasagne
|
400 |
304 kcal |
76 kcal |
8.1 g |
6.7 g |
1.6 g |
|
Pfirsich Konserve
|
480 |
379 kcal |
79 kcal |
19 g |
0.4 g |
0.1 g |
|
Sauerkirchen im Glas
|
100 |
76 kcal |
76 kcal |
16.1 g |
0.09 g |
0.3 g |
|
Milchreis
|
800 |
936 kcal |
117 kcal |
19.1 g |
3.5 g |
2.9 g |
|
KARTOFFELSALATBAUERN KAUFLAND
|
400 |
420 kcal |
105 kcal |
11 g |
2 g |
5 g |
|
Coppenrath Strawberry Dessert
|
100 |
220 kcal |
220 kcal |
29.8 g |
2.2 g |
10 g |
|
Ready meal cod mash carrots
|
400 |
312 kcal |
78 kcal |
7.1 g |
6.5 g |
2.2 g |
|
Karamellsirup
|
10 |
31 kcal |
310 kcal |
77.1 g |
0 g |
0 g |
|
Joghurtgenuss Tropical
|
150 |
100 kcal |
67 kcal |
9.6 g |
4 g |
0.9 g |
|
chicken prvencal
|
400 |
264 kcal |
66 kcal |
5.4 g |
6 g |
1.8 g |
|
Proteinshake
|
30 |
113 kcal |
377 kcal |
6.3 g |
80.6 g |
3.2 g |
|
Joghurt Dressing
|
100 |
81 kcal |
81 kcal |
5.1 g |
2 g |
5.5 g |
|
Baguette Brötchen
|
60 |
152 kcal |
253 kcal |
51.4 g |
8.9 g |
0.7 g |
|
Baguette Brötchen
|
60 |
152 kcal |
253 kcal |
51.4 g |
8.9 g |
0.7 g |
|
spinat
|
650 |
182 kcal |
28 kcal |
1 g |
3.3 g |
0.6 g |
|
Hänchenfleisch Aspik
|
25 |
24 kcal |
96 kcal |
2.5 g |
17 g |
2 g |
|
Aprikose extra
|
20 |
48 kcal |
241 kcal |
58 g |
0.5 g |
0.1 g |
|
Geflügelfrikadellen
|
100 |
205 kcal |
205 kcal |
0 g |
0 g |
13.3 g |
|
Weihenstephaner Joghurt 1,5%
|
200 |
136 kcal |
68 kcal |
0 g |
0 g |
0 g |
|
Vanilla Pudding 0,9% Fett, Vanille
|
150 |
98 kcal |
65 kcal |
10 g |
3.2 g |
10 g |
|
Magenbrot
|
25 |
81 kcal |
323 kcal |
73.4 g |
4.8 g |
1 g |
|
Lebkuchenherzengefüllt
|
22 |
75 kcal |
342 kcal |
65 g |
5 g |
6 g |
|
Spicy vegetable chilli rice
|
400 |
404 kcal |
101 kcal |
19.1 g |
2.6 g |
1.3 g |
|
Wildlachs Filet
|
250 |
238 kcal |
95 kcal |
0 g |
20 g |
1.7 g |
|
Magnesium
|
0 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Blätterteig Schinken Käse Rolle
|
100 |
184 kcal |
184 kcal |
1.8 g |
23 g |
9.4 g |
|
Geräucherte Hähnchenbrust
|
100 |
110 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Hähnchen-Kassler
|
150 |
156 kcal |
104 kcal |
0.5 g |
21 g |
2 g |
|
Bratenrolle
|
200 |
382 kcal |
191 kcal |
4.2 g |
32.4 g |
4.9 g |
|
PowerBar Riegel
|
55 |
112 kcal |
203 kcal |
0 g |
0 g |
0 g |
|
Kalifornische Mandeln
|
30 |
183 kcal |
611 kcal |
5.3 g |
18 g |
54 g |
|
Mandeln
|
35 |
349 kcal |
997 kcal |
9.4 g |
21.7 g |
50 g |
|
Dinkelmischbrot
|
30 |
65 kcal |
218 kcal |
36.8 g |
7.5 g |
2.9 g |
|
Kassler, mager
|
100 |
123 kcal |
123 kcal |
0 g |
0 g |
0 g |
|
Coppenrath Cookies ZF
|
30 |
137 kcal |
456 kcal |
61.7 g |
6.5 g |
25.3 g |
|
Roggen Knäcke - Wasa
|
10 |
34 kcal |
340 kcal |
67 g |
9 g |
1.5 g |
|
salatsauce
|
75 |
48 kcal |
64 kcal |
15.2 g |
0.1 g |
0.1 g |
|
Thüringer Knackwurst
|
50 |
156 kcal |
311 kcal |
1 g |
20 g |
25 g |
|
Dream of Marrakesh
|
5 |
16 kcal |
315 kcal |
77.3 g |
0 g |
0 g |
|
Jogurt
|
125 |
58 kcal |
46 kcal |
0 g |
0 g |
0 g |
|
Prügili weiss
|
23 |
134 kcal |
584 kcal |
44 g |
8.4 g |
41 g |
|
Speisequark(Magerstufe)
|
40 |
27 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Serrano Schinken
|
14 |
34 kcal |
241 kcal |
1 g |
30 g |
10 g |
|
Salat Dressing Sylter
|
100 |
300 kcal |
300 kcal |
14.2 g |
0.9 g |
26.4 g |
|
ww salatsauce
|
70 |
58 kcal |
83 kcal |
4.2 g |
0.4 g |
7.2 g |
|
brokkoli cremesuppe
|
260 |
153 kcal |
59 kcal |
9.9 g |
2.3 g |
0.9 g |
|
Wasa-Sandwich
|
37 |
170 kcal |
460 kcal |
48 g |
10 g |
21 g |