|
Tzatziki -Salatkönig-
|
30 |
62 kcal |
206 kcal |
6 g |
5 g |
18 g |
|
Frikadellentaler Pfundskerle
|
100 |
295 kcal |
295 kcal |
9 g |
13 g |
23 g |
|
apfelkuchen light
|
100 |
140 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
champignon-tofu mit lauch und nudeln
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Salat: Krautsalat -griechisch-
|
100 |
92 kcal |
92 kcal |
15 g |
1 g |
3 g |
|
Magerjogurt Mokka
|
180 |
99 kcal |
55 kcal |
8 g |
5 g |
0.2 g |
|
break
|
11 |
35 kcal |
320 kcal |
66 g |
9 g |
0 g |
|
Alpenmilch fettarm
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
|
sauce
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust gebraten Aufschnitt
|
13 |
14 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Putenbraten mit Honig
|
15 |
16 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Subway Steak
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Magermilchjoghurt
|
150 |
74 kcal |
49 kcal |
6.4 g |
5.6 g |
0.1 g |
|
Ovo Schoggi
|
9 |
46 kcal |
513 kcal |
58.4 g |
8.6 g |
27.2 g |
|
Joghurt 0,1
|
10 |
5 kcal |
53 kcal |
6.3 g |
5.5 g |
0.1 g |
|
Pizza Hähnchen Wokgemüse Balance
|
340 |
564 kcal |
166 kcal |
25.2 g |
9.6 g |
3 g |
|
Gebäck: Stollenkonfekt
|
175 |
696 kcal |
398 kcal |
54.8 g |
7 g |
18.8 g |
|
Gebäck: Stollenkonfekt
|
87 |
346 kcal |
398 kcal |
54.8 g |
7 g |
18.8 g |
|
Müsli Schweizer Tradition
|
40 |
144 kcal |
359 kcal |
67.1 g |
9.7 g |
5.7 g |
|
Ravioli m. Fleischfülle
|
100 |
185 kcal |
185 kcal |
25.8 g |
10.1 g |
4.6 g |
|
Letscho
|
100 |
47 kcal |
47 kcal |
8.8 g |
1.6 g |
0.2 g |
|
Speisequark Magerstufe
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
reine Buttermilch
|
500 |
170 kcal |
34 kcal |
3.5 g |
3.2 g |
0.5 g |
|
Tortellini-Fleischfüllung
|
200 |
468 kcal |
234 kcal |
29.5 g |
9.5 g |
8.7 g |
|
Hähnchenbrust gebraten
|
20 |
21 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Brotaufstrich Paprika & Thunfisch
|
25 |
26 kcal |
106 kcal |
7 g |
10.9 g |
3.8 g |
|
Müsli Wellness mit Früchten
|
50 |
169 kcal |
338 kcal |
60 g |
10.2 g |
6.3 g |
|
fruit2day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Leberwurst
|
20 |
66 kcal |
330 kcal |
0 g |
0 g |
30 g |
|
Sülzfleischwurst
|
20 |
23 kcal |
114 kcal |
0 g |
0 g |
8.5 g |
|
Wolf-Thür.Rotwurst
|
17 |
43 kcal |
252 kcal |
1 g |
17 g |
20 g |
|
6" Italian BMT®
|
100 |
450 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Sandwich Ham
|
235 |
261 kcal |
111 kcal |
0 g |
0 g |
1.2 g |
|
Exotische Möhrensuppe
|
450 |
180 kcal |
40 kcal |
3.11 g |
0.89 g |
2.67 g |
|
Erdbeermüsli
|
280 |
280 kcal |
100 kcal |
9.64 g |
2.5 g |
5.36 g |
|
Frikadellen+Sellerie
|
170 |
2757 kcal |
1622 kcal |
82.1 g |
52 g |
122.3 g |
|
Rügenwalder Teewurst , fein
|
10 |
42 kcal |
421 kcal |
1 g |
12 g |
1 g |
|
Schnitzel paniert
|
100 |
184 kcal |
184 kcal |
10 g |
18 g |
8 g |
|
Buritto
|
400 |
2000 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Joghurt mild
|
100 |
53 kcal |
53 kcal |
6.3 g |
5.5 g |
0.1 g |
|
Joghurt Dressing
|
200 |
748 kcal |
374 kcal |
9 g |
1 g |
37 g |
|
Eiweißriegel Vanille
|
35 |
128 kcal |
366 kcal |
21.5 g |
16 g |
21 g |
|
Putensteaks mit Joghurt
|
150 |
172 kcal |
115 kcal |
3 g |
20 g |
2 g |
|
Balsamico Dressing
|
150 |
81 kcal |
54 kcal |
12.9 g |
0.7 g |
0 g |
|
Energie Charge
|
500 |
270 kcal |
54 kcal |
13 g |
0 g |
0 g |
|
Eiweißshake
|
200 |
270 kcal |
135 kcal |
0 g |
30 g |
0 g |
|
Fruit 2 day Erdb/Or
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Salami
|
12 |
29 kcal |
241 kcal |
0.1 g |
23 g |
16.5 g |
|
Frische Fitmilch
|
250 |
88 kcal |
35 kcal |
4.6 g |
3.8 g |
0.1 g |
|
Gurkensticks
|
30 |
8 kcal |
26 kcal |
5.2 g |
0.3 g |
0.1 g |
|
Erdbeermarmelade
|
10 |
21 kcal |
214 kcal |
0 g |
0 g |
0 g |
|
French Dressing
|
150 |
81 kcal |
54 kcal |
9.1 g |
3.3 g |
0.5 g |
|
Vitraletten
|
50 |
181 kcal |
362 kcal |
87 g |
1 g |
1 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Pizza Hähnchen Wokgemüse "Balance"
|
85 |
141 kcal |
166 kcal |
25.2 g |
9.6 g |
3 g |
|
Pizza Cipolle (Zwiebel Rauchfleisch)
|
95 |
192 kcal |
202 kcal |
21.9 g |
8 g |
9.1 g |
|
H-Milch 0,1% Fett
|
200 |
70 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
|
Pudding Vanille
|
150 |
80 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Joghurt Latte Macchiato
|
125 |
56 kcal |
45 kcal |
6.8 g |
4.3 g |
0.1 g |
|
Joghurt Vanille
|
125 |
82 kcal |
66 kcal |
12.6 g |
3.9 g |
0.1 g |
|
Joghurt Stracciatella
|
125 |
92 kcal |
74 kcal |
11.9 g |
4 g |
1.2 g |
|
Vanille Quark
|
100 |
74 kcal |
74 kcal |
11.3 g |
7.2 g |
0.1 g |
|
Fruit2day
|
200 |
110 kcal |
55 kcal |
13.3 g |
0.5 g |
0 g |
|
Andalusien Frischcreme
|
10 |
27 kcal |
267 kcal |
4.5 g |
6 g |
25 g |
|
Zwischenmahlzeit Magenbrot
|
12 |
43 kcal |
358 kcal |
81.2 g |
5.3 g |
1.3 g |
|
Subway Veggie 15cm
|
300 |
1050 kcal |
350 kcal |
20 g |
3 g |
4 g |
|
Veggie Delite Sandwich
|
178 |
210 kcal |
118 kcal |
0 g |
0 g |
2.7 g |
|
Turkey and Ham Footlong
|
467 |
546 kcal |
117 kcal |
93 g |
40 g |
10 g |
|
Müsliriegel Corny free Apfel
|
25 |
79 kcal |
317 kcal |
72.2 g |
6.6 g |
5 g |
|
Müsliriegel Corny free weisse Schokolade
|
25 |
83 kcal |
331 kcal |
67.9 g |
6.6 g |
10.2 g |
|
Müsliriegel Corny Activ
|
20 |
70 kcal |
349 kcal |
46.1 g |
7.1 g |
13.7 g |
|
China suess-sauer
|
175 |
166 kcal |
95 kcal |
23 g |
0.4 g |
0.1 g |
|
Zitronen KnoblauchSteak
|
100 |
414 kcal |
414 kcal |
14 g |
51 g |
16 g |
|
Bauern-Schnitten
|
50 |
54 kcal |
107 kcal |
22.15 g |
3.3 g |
0.6 g |
|
Pfannengemüse
|
300 |
228 kcal |
76 kcal |
8.8 g |
2.4 g |
3.5 g |
|
Extrawurst
|
12 |
27 kcal |
228 kcal |
1 g |
11 g |
20 g |
|
Brot - Roggenmisch
|
45 |
95 kcal |
211 kcal |
43.9 g |
6.8 g |
0.9 g |
|
FG: Lasagne Spinat-Lachs
|
400 |
564 kcal |
141 kcal |
10 g |
5 g |
9 g |
|
asiatischesuppe
|
400 |
104 kcal |
26 kcal |
3.3 g |
1.8 g |
0.6 g |
|
Grießpudding
|
150 |
96 kcal |
64 kcal |
12 g |
3.7 g |
0.1 g |
|
Weetabix
|
18 |
61 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Californian Citrus Summer
|
200 |
100 kcal |
50 kcal |
12.2 g |
0.1 g |
0 g |
|
subway pute
|
200 |
300 kcal |
150 kcal |
0 g |
0 g |
1.9 g |
|
Ungarische Gulaschsuppe
|
400 |
172 kcal |
43 kcal |
6.5 g |
1.8 g |
6.5 g |
|
Wiener Würstchen
|
45 |
68 kcal |
152 kcal |
1 g |
14.5 g |
10 g |
|
Wurst -Geflügelbratwurst
|
100 |
230 kcal |
230 kcal |
30 g |
14 g |
6 g |
|
paprikatopf W.W.
|
350 |
164 kcal |
47 kcal |
6.9 g |
3.8 g |
0.5 g |
|
Edamer Rewe (eigen)
|
20 |
65 kcal |
325 kcal |
0 g |
25 g |
24 g |
|
Hähnchenspieße auf Thai Red Sauce
|
350 |
252 kcal |
72 kcal |
9.6 g |
6.9 g |
0.7 g |
|
jogurt 0,1%fett
|
100 |
53 kcal |
53 kcal |
6.3 g |
5.5 g |
0.1 g |
|
Fruit2day
|
200 |
112 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
chili con carne
|
350 |
270 kcal |
77 kcal |
12.3 g |
5.9 g |
0.5 g |
|
Weißwein lieblich
|
200 |
148 kcal |
74 kcal |
2.6 g |
0.1 g |
0 g |
|
Lachsschinken
|
8 |
9 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Bärlauch Dressing
|
150 |
87 kcal |
58 kcal |
10.3 g |
3.9 g |
0.1 g |
|
Knäckebrot-Sandwich
|
18 |
15 kcal |
85 kcal |
9 g |
1.5 g |
5 g |
|
Bitter Orange
|
350 |
164 kcal |
47 kcal |
11.4 g |
0.1 g |
0 g |
|
Apfelbrei
|
250 |
175 kcal |
70 kcal |
16.8 g |
0.2 g |
0.1 g |
|
Brot Knaecke rund Sesam
|
14 |
57 kcal |
406 kcal |
62 g |
11 g |
2.6 g |