|
Gemüsebratlinge
|
150 |
477 kcal |
318 kcal |
56 g |
12.4 g |
4.9 g |
|
Ovo Glace
|
100 |
234 kcal |
234 kcal |
22.4 g |
3.5 g |
14.3 g |
|
Ungarische Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Bio Joghurt
|
150 |
110 kcal |
73 kcal |
5.4 g |
4.3 g |
3.8 g |
|
Milch 0,1%
|
300 |
105 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
|
Exquisa Mediterrane Käuter
|
40 |
64 kcal |
159 kcal |
3.7 g |
6.8 g |
13 g |
|
Reine Buttermilch
|
100 |
34 kcal |
34 kcal |
3.5 g |
3.2 g |
0.5 g |
|
Vollkornbrot
|
130 |
196 kcal |
151 kcal |
29.8 g |
5 g |
1.3 g |
|
Pur Pur Erdbeere/Apfel Smoothie
|
250 |
130 kcal |
52 kcal |
12.1 g |
0.5 g |
0.2 g |
|
Pizza Paprika Pepperoni
|
350 |
668 kcal |
191 kcal |
23.9 g |
7.8 g |
7.1 g |
|
Pizza Vegetaria
|
370 |
729 kcal |
197 kcal |
22.8 g |
7.7 g |
8.4 g |
|
Geflügelfleischwurst
|
50 |
50 kcal |
101 kcal |
2 g |
12 g |
5 g |
|
Pizza Salami-Paprika
|
340 |
762 kcal |
224 kcal |
23.8 g |
9.4 g |
10.1 g |
|
Putenschnitzel
|
400 |
456 kcal |
114 kcal |
0 g |
0 g |
0 g |
|
Asiatische Gemüsesuppe
|
400 |
104 kcal |
26 kcal |
3.3 g |
1.8 g |
0.6 g |
|
Benjamin Blümchen Torte
|
50 |
150 kcal |
300 kcal |
27.6 g |
4.1 g |
19.3 g |
|
Milch
|
150 |
52 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
|
Gemüse Lasagne
|
350 |
228 kcal |
65 kcal |
11.9 g |
2.5 g |
0.5 g |
|
Weichkäse; 10% absolut
|
30 |
55 kcal |
183 kcal |
0.3 g |
23 g |
10 g |
|
Quarkplätzchen mit Erdbeer & Rharbarber
|
300 |
258 kcal |
86 kcal |
17.3 g |
2.3 g |
0.8 g |
|
Kartoffelsalat
|
200 |
198 kcal |
99 kcal |
15.2 g |
2.5 g |
3.1 g |
|
Dinkelbrötchen
|
70 |
201 kcal |
287 kcal |
47 g |
10.8 g |
6.4 g |
|
Cocktail Dressing
|
150 |
84 kcal |
56 kcal |
10.3 g |
3.3 g |
0.2 g |
|
Balsamico Dressing
|
150 |
81 kcal |
54 kcal |
12.9 g |
0.7 g |
0 g |
|
PurPur
|
250 |
130 kcal |
52 kcal |
12.1 g |
0.5 g |
0.2 g |
|
Fruit 2 day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
seelachsfilet
|
100 |
72 kcal |
72 kcal |
0 g |
16.2 g |
0.8 g |
|
Joghurt Mild 0,1% mit Frucht
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
|
Knäckebrot mehrkorn
|
14 |
45 kcal |
320 kcal |
59 g |
12 g |
2.5 g |
|
Fruit2day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Sandwich (Chicken Teriaki)
|
261 |
324 kcal |
124 kcal |
0 g |
0 g |
0 g |
|
Asiatische Gemüsesuppe
|
400 |
104 kcal |
26 kcal |
3.3 g |
1.8 g |
0.6 g |
|
Gemüse Pizza
|
300 |
369 kcal |
123 kcal |
20.9 g |
7.7 g |
1 g |
|
Geflügel Mortadella
|
5 |
1 kcal |
12 kcal |
0.05 g |
0.6 g |
1 g |
|
Eiklar
|
40 |
20 kcal |
50 kcal |
1 g |
11 g |
0 g |
|
Subway
|
230 |
920 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Italian B.M.T. (15cm)
|
237 |
396 kcal |
167 kcal |
17.3 g |
10.2 g |
6.3 g |
|
Spinat (Rewe), Rahmspinat
|
450 |
202 kcal |
45 kcal |
3.2 g |
1.7 g |
3.2 g |
|
Griespudding
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Pita
|
46 |
115 kcal |
250 kcal |
55 g |
10.6 g |
1.6 g |
|
Weetabix mini (Frucht)
|
30 |
146 kcal |
485.76 kcal |
70 g |
9.3 g |
4.6 g |
|
quark
|
100 |
70 kcal |
70 kcal |
4.1 g |
13 g |
0.2 g |
|
Vanillepudding
|
150 |
80 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Kasseler Weizenmischbrot
|
60 |
135 kcal |
225 kcal |
45 g |
7 g |
1.9 g |
|
Erbsensuppe
|
400 |
156 kcal |
39 kcal |
0 g |
0 g |
0 g |
|
Gemüsemischung
|
250 |
185 kcal |
74 kcal |
12.7 g |
3.9 g |
0.8 g |
|
Jogurt 3,5
|
250 |
255 kcal |
102 kcal |
16 g |
3.3 g |
2.7 g |
|
Maiskölbchen
|
190 |
74 kcal |
39 kcal |
7.1 g |
1.7 g |
0.2 g |
|
Bihunsuppe
|
390 |
129 kcal |
33 kcal |
5.2 g |
2.3 g |
1.6 g |
|
Kuchen Donauwelle
|
92 |
293 kcal |
318 kcal |
28.8 g |
3.1 g |
21.2 g |
|
Flammkuchen Käse&Lauch
|
160 |
437 kcal |
273 kcal |
22.9 g |
9.7 g |
15.8 g |
|
Balance Hähnchen Wokgemüse
|
170 |
282 kcal |
166 kcal |
25.2 g |
9.6 g |
3 g |
|
Knäckebrot Runde original
|
13 |
42 kcal |
320 kcal |
64.8 g |
9 g |
1.5 g |
|
Käse Bio Frankendammer
|
112 |
412 kcal |
368 kcal |
1 g |
29 g |
28 g |
|
Mediterraner Käse
|
50 |
57 kcal |
114 kcal |
8.1 g |
8.1 g |
5.5 g |
|
Nugat Eier
|
18 |
99 kcal |
552 kcal |
51.5 g |
6.5 g |
35.6 g |
|
Fruit2day Ananas-Banane
|
200 |
110 kcal |
55 kcal |
13.3 g |
0.4 g |
0 g |
|
Fruit2day
|
200 |
458 kcal |
229 kcal |
13.1 g |
0.4 g |
0 g |
|
Edel Herb Sahne
|
14 |
76 kcal |
545 kcal |
43.9 g |
8.1 g |
37.8 g |
|
Eigelb
|
30 |
104 kcal |
348 kcal |
32 g |
16 g |
0 g |
|
Weetabix
|
18 |
61 kcal |
338 kcal |
0 g |
0 g |
0 g |
|
Frühlingsgemüse Suppe (A)
|
250 |
68 kcal |
27 kcal |
4.9 g |
0.9 g |
0.4 g |
|
Griess-Pudding
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Ungarisches Gulasch
|
350 |
318 kcal |
91 kcal |
14.7 g |
5.9 g |
1 g |
|
Hefezopf
|
120 |
324 kcal |
270 kcal |
43.5 g |
7.5 g |
7.3 g |
|
Soljanka
|
300 |
231 kcal |
77 kcal |
4.5 g |
3 g |
5 g |
|
Weißer Käse (Feta)
|
10 |
20 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
|
bio Vitalbrot Kürbiskern (ALDI)
|
45 |
112 kcal |
250 kcal |
40.6 g |
9.6 g |
5.5 g |
|
Low-Carb-Protein Riegel
|
35 |
128 kcal |
366 kcal |
21.5 g |
16 g |
21 g |
|
Protein-plus
|
55 |
184 kcal |
335 kcal |
35.7 g |
30.6 g |
6.6 g |
|
Maasdamer leicht
|
200 |
520 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Bio Toast Roggen Brötchen
|
260 |
637 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
|
Kuchen: Erdbeer-Sahne
|
250 |
582 kcal |
233 kcal |
11.8 g |
3.8 g |
3.8 g |
|
Kuchen: Erdbeer-Sahne
|
250 |
582 kcal |
233 kcal |
11.8 g |
3.8 g |
3.8 g |
|
Knäckebrot
|
16 |
50 kcal |
310 kcal |
64 g |
9 g |
1.5 g |
|
Corny free Schoko
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Roter Heringsalat
|
75 |
94 kcal |
125 kcal |
9.8 g |
6.1 g |
6.8 g |
|
ja! Frische fettarme Milch 1,5 % Fett
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Kokoskuchen
|
100 |
202 kcal |
202 kcal |
2 g |
14 g |
15 g |
|
Vita Cola
|
500 |
180 kcal |
36 kcal |
8.9 g |
0 g |
0 g |
|
Wasa Rustikal
|
15 |
7 kcal |
45 kcal |
9 g |
1.5 g |
0.2 g |
|
Roter Heringssalat (A)
|
150 |
188 kcal |
125 kcal |
9.8 g |
6.1 g |
6.8 g |
|
Chips Cracker Sour Cream
|
75 |
299 kcal |
399 kcal |
73 g |
7.4 g |
8.6 g |
|
Hackfleisch, gemischt (60%Rind/40%Schwein) (REWE)
|
200 |
456 kcal |
228 kcal |
0 g |
17.5 g |
17.5 g |
|
bio Frankendammer Schnittäse aus Bio-Milch (ALDI)
|
20 |
71 kcal |
354 kcal |
1 g |
26.5 g |
27.5 g |
|
Skandinavischer Räucherlachs (ALDI)
|
50 |
96 kcal |
193 kcal |
0 g |
19 g |
13 g |
|
Weißwurst
|
125 |
362 kcal |
290 kcal |
0 g |
11 g |
27.2 g |
|
Wurst: Gutsleberwurst-leicht-
|
25 |
57 kcal |
230 kcal |
0 g |
16 g |
9 g |
|
Lasagne
|
350 |
259 kcal |
74 kcal |
11.4 g |
4.3 g |
1.2 g |
|
Corny Joghurt
|
25 |
108 kcal |
432 kcal |
60 g |
7.1 g |
18.2 g |
|
Joghurt Nuss 3,5%
|
250 |
288 kcal |
115 kcal |
16 g |
3.9 g |
3.9 g |
|
Schinken
|
100 |
153 kcal |
153 kcal |
1 g |
31 g |
3 g |
|
Corny free, Haselnuss
|
25 |
88 kcal |
354 kcal |
66.4 g |
6.8 g |
66.4 g |
|
Feine Eierplätzchen
|
100 |
374 kcal |
374 kcal |
80.2 g |
7.3 g |
0.1 g |
|
Vollkornbrot
|
42 |
117 kcal |
279 kcal |
43.7 g |
9.1 g |
7.6 g |
|
Geflügelmortadella
|
24 |
24 kcal |
101 kcal |
2 g |
12 g |
5 g |
|
4-Korn-Joghurt mild
|
250 |
212 kcal |
85 kcal |
14.2 g |
4.1 g |
1.3 g |
|
Fruity Früchteriegel, Erdbeer-Limone
|
24 |
77 kcal |
320 kcal |
64.2 g |
2.3 g |
64.2 g |
|
Flakes
|
425 |
1547 kcal |
364 kcal |
79.6 g |
8.3 g |
1.4 g |
|
Corny Free Schoko (Dunkel)
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |