|
http://gesuender-abnehmen.com/abnehmen/naehrwerttabelle-fast
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Fruit 2day
|
200 |
110 kcal |
55 kcal |
13.3 g |
0.4 g |
0 g |
|
weisse schokolade
|
25 |
74 kcal |
296.9 kcal |
60.4 g |
5.8 g |
9.5 g |
|
WW Pizza Schinken mit Brokkoli und Champignons
|
300 |
420 kcal |
140 kcal |
22.4 g |
9.1 g |
1.6 g |
|
Salatcreme
|
100 |
158 kcal |
158 kcal |
12 g |
1.6 g |
11.5 g |
|
Putenröllchen mit Spargel in Aspik
|
125 |
114 kcal |
91 kcal |
0 g |
0 g |
3 g |
|
Kartoffeltaschen Bärlauch
|
150 |
252 kcal |
168 kcal |
21 g |
3 g |
8 g |
|
Fruit 2Day Mango/Pfirsich
|
200 |
112 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Knäckis (Sesam)
|
6 |
22 kcal |
375 kcal |
60 g |
12 g |
9.5 g |
|
Pfefferminz
|
78 |
282 kcal |
361 kcal |
89.8 g |
0.6 g |
0 g |
|
WW-1 Point Schoko Müsli Riegel
|
18 |
65 kcal |
360 kcal |
68.8 g |
4.9 g |
6.4 g |
|
Powerbar Fit n Form
|
35 |
122 kcal |
348 kcal |
17.6 g |
16.6 g |
20.7 g |
|
Pfannkuchen mit Apfelkompott
|
300 |
228 kcal |
76 kcal |
11.9 g |
3.1 g |
1.5 g |
|
Corny Activ Schokolade
|
25 |
98 kcal |
392 kcal |
53.8 g |
8 g |
16.2 g |
|
Corny KnusBits Schokolade
|
25 |
97 kcal |
387 kcal |
50.6 g |
7.8 g |
17.8 g |
|
Corny KnusBits Nuss
|
25 |
101 kcal |
403 kcal |
51.9 g |
9.4 g |
18 g |
|
Pizza Salami WW
|
300 |
426 kcal |
142 kcal |
0 g |
0 g |
2.3 g |
|
Pizza Schinken WW
|
300 |
420 kcal |
140 kcal |
0 g |
0 g |
1.6 g |
|
Pizza Thunfisch WW
|
300 |
417 kcal |
139 kcal |
0 g |
0 g |
1.2 g |
|
Pizza Vegetarisch WW
|
300 |
369 kcal |
123 kcal |
0 g |
0 g |
1 g |
|
Lasagne Bolognese WW
|
350 |
270 kcal |
77 kcal |
0 g |
0 g |
1.6 g |
|
Lasagne Gemüse WW
|
350 |
206 kcal |
59 kcal |
0 g |
0 g |
1 g |
|
WW-Krabbencocktail
|
75 |
83 kcal |
111 kcal |
8.4 g |
8.4 g |
4.9 g |
|
Fruit2day Erdbeere-Orange
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Pizza Salami
|
300 |
426 kcal |
142 kcal |
21.1 g |
9.3 g |
2.3 g |
|
Paprikatopf
|
350 |
164 kcal |
47 kcal |
6.9 g |
3.8 g |
0.5 g |
|
pizza balance hä.&wo.
|
340 |
564 kcal |
166 kcal |
25.2 g |
9.6 g |
3 g |
|
Pizza Balance Putensalami
|
300 |
579 kcal |
193 kcal |
26.4 g |
10.2 g |
5.2 g |
|
Knuspermüsli
|
50 |
210 kcal |
421 kcal |
50.4 g |
6.8 g |
21.3 g |
|
Gemüsepfanne (Asiatisch)
|
350 |
193 kcal |
55 kcal |
2.8 g |
2.5 g |
0 g |
|
Toastbrot
|
37 |
98 kcal |
264 kcal |
46 g |
7.5 g |
5.5 g |
|
Griespudding
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Olé
|
33 |
175 kcal |
530 kcal |
59 g |
6.7 g |
29.5 g |
|
Weight Watchers - Schnittlauch-Leberwurst (20 g - 30 mg Chol
|
20 |
49 kcal |
246 kcal |
2.5 g |
16.3 g |
19 g |
|
Weißer Riegel
|
29 |
109 kcal |
377 kcal |
64.5 g |
5.3 g |
11.4 g |
|
crisp`n light
|
23 |
82 kcal |
355 kcal |
73 g |
11 g |
2.4 g |
|
Fruit2Day
|
100 |
50 kcal |
50 kcal |
12.6 g |
0.6 g |
0.5 g |
|
Mayonnaise Salatmayo JA
|
20 |
88 kcal |
442 kcal |
0.9 g |
0.3 g |
48.4 g |
|
Fitness Salat Pute
|
200 |
266 kcal |
133 kcal |
3.8 g |
8.2 g |
9.8 g |
|
ptasie mleczko
|
12.5 |
55 kcal |
438 kcal |
58.5 g |
3.1 g |
21.2 g |
|
Hacksteak in Zwiebelsauce
|
100 |
68 kcal |
68 kcal |
5.1 g |
5.1 g |
3 g |
|
paprikaaufstrich
|
20 |
18 kcal |
88 kcal |
0 g |
0 g |
0 g |
|
Putenbruststreifen chinesisch süß-sauer
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
Hähnchenspieße auf Red Thai Sauce
|
350 |
248 kcal |
71 kcal |
9.9 g |
6 g |
0.8 g |
|
LC Kokoskuchen
|
100 |
202 kcal |
202 kcal |
2 g |
14 g |
15 g |
|
Quarkplätzchen mit Erdbeer & Rhabarber
|
300 |
240 kcal |
80 kcal |
15.3 g |
1.7 g |
0.9 g |
|
Fruit2Tay
|
100 |
65 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
WW-Brotaufstrich Hähnchen & Ananas
|
50 |
56 kcal |
111 kcal |
8.2 g |
8.7 g |
4.9 g |
|
Leberpastete
|
100 |
238 kcal |
238 kcal |
3.5 g |
16.5 g |
17.5 g |
|
Milch 0,1%
|
300 |
105 kcal |
35 kcal |
4.8 g |
3.8 g |
0.1 g |
|
Joghurt 0.1%
|
200 |
106 kcal |
53 kcal |
6.3 g |
5.5 g |
0.1 g |
|
Geflügel-Fleischwurst
|
13 |
13 kcal |
101 kcal |
2 g |
12 g |
5 g |
|
Delikatess Lachsschinken
|
9 |
11 kcal |
127 kcal |
1 g |
24 g |
3 g |
|
Lachsfilet
|
125 |
225 kcal |
180 kcal |
0 g |
22.5 g |
10 g |
|
Reissirup
|
20 |
62 kcal |
311 kcal |
80 g |
1.1 g |
0.4 g |
|
Natur Quark
|
250 |
115 kcal |
46 kcal |
3.5 g |
8 g |
3.5 g |
|
Natreen: Birnen Kompott
|
170 |
61 kcal |
36 kcal |
8 g |
0.3 g |
0.2 g |
|
Walnüsse
|
10 |
67 kcal |
667 kcal |
11 g |
14 g |
63 g |
|
Bio Knusper Müsli
|
80 |
326 kcal |
408 kcal |
66 g |
8.6 g |
12.2 g |
|
Fruit2day Mango Pfirsich
|
20 |
11 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Proteinshake
|
45 |
164 kcal |
364 kcal |
1.8 g |
84 g |
2.3 g |
|
Glutamin
|
5 |
20 kcal |
397 kcal |
0 g |
99.8 g |
0 g |
|
Steinofen Balance Grüner Spargel
|
340 |
554 kcal |
163 kcal |
23.5 g |
7.9 g |
4.1 g |
|
Leberwurst Feine
|
10 |
25 kcal |
246 kcal |
2.5 g |
16.3 g |
19 g |
|
Fit Active L Carnithin
|
45 |
172 kcal |
383 kcal |
54 g |
25 g |
7.3 g |
|
Erbseneintopf mit Schinkenwürfeln
|
350 |
133 kcal |
38 kcal |
5.2 g |
3.5 g |
0.4 g |
|
Schokoladendessert mit Sahne
|
90 |
97 kcal |
108 kcal |
13.4 g |
4.8 g |
4 g |
|
Tomatensaft
|
750 |
112 kcal |
15 kcal |
2.7 g |
0.7 g |
2.7 g |
|
Bellasan
|
10 |
54 kcal |
542 kcal |
0.5 g |
0.1 g |
60 g |
|
Wasa Sandwich Käse
|
37 |
174 kcal |
470 kcal |
48 g |
9 g |
27 g |
|
käsewurst
|
24 |
88 kcal |
366 kcal |
0.2 g |
24 g |
30 g |
|
Banane-Schoko
|
30 |
117 kcal |
390 kcal |
76 g |
7.6 g |
6.2 g |
|
Wasa Sesam
|
14 |
56 kcal |
400 kcal |
63 g |
13 g |
11 g |
|
blaue Multifrucht ohne Zucker
|
30 |
28 kcal |
92.4 kcal |
34.4 g |
0.6 g |
0.4 g |
|
Waldfruchtgrütze
|
500 |
600 kcal |
120 kcal |
35 g |
5 g |
12 g |
|
Pizza Schinken
|
300 |
420 kcal |
140 kcal |
67.2 g |
27.3 g |
4.8 g |
|
Corny KnusBits Rote Früchte Joghurt
|
25 |
98 kcal |
390 kcal |
53.5 g |
8.8 g |
17.3 g |
|
Martini
|
100 |
60 kcal |
60 kcal |
15 g |
0 g |
0 g |
|
Corny free Schoko
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Berliner Leitungswasser
|
150 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Happy Drink Vanille
|
200 |
66 kcal |
33 kcal |
5.3 g |
2.7 g |
0.1 g |
|
Zwiebelmettwurst Schinken-Vespermett ligth
|
20 |
32 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Optiwell Pfirsich-Maracuja
|
125 |
56 kcal |
45 kcal |
0 g |
0 g |
0.1 g |
|
Natreen: Pflaumenmus
|
30 |
29 kcal |
96 kcal |
21 g |
1 g |
0.3 g |
|
Natreen: Fruchtaufstrich Apfel/Ananas
|
30 |
26 kcal |
88 kcal |
21 g |
0.2 g |
0.1 g |
|
Kaese Quark mit roten Zwiebeln 30%
|
100 |
75 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Wheaty Aufschnitt Rauch
|
20 |
51 kcal |
253 kcal |
3.2 g |
29.2 g |
13.7 g |
|
Slim Down m. Milch
|
36 |
135 kcal |
375 kcal |
66.5 g |
15.9 g |
5 g |
|
Käckis Sesam
|
40 |
150 kcal |
375 kcal |
60 g |
12 g |
9.5 g |
|
Mittagessen1
|
100 |
500 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Körnerbrot
|
80 |
195 kcal |
244 kcal |
2 g |
27 g |
14 g |
|
Haselnusscreme
|
5 |
25 kcal |
491 kcal |
10.4 g |
6.9 g |
36 g |
|
Cheddar Traditional
|
28 |
109 kcal |
390 kcal |
0 g |
26 g |
22 g |
|
Tofu Schnitzel
|
100 |
255 kcal |
255 kcal |
25.5 g |
14 g |
6.8 g |
|
Konfitüre - Wellness Erdbeer
|
5 |
5 kcal |
93 kcal |
35 g |
0.4 g |
0.3 g |
|
Mozzarino
|
20 |
57 kcal |
285 kcal |
4 g |
11 g |
25 g |
|
Putenstreifen
|
125 |
196 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
Corny Free weiße Schokolade
|
25 |
74 kcal |
296 kcal |
0 g |
0 g |
0 g |
|
Rügenwalder Teewurst , fein
|
25 |
105 kcal |
421 kcal |
1 g |
12 g |
1 g |
|
Amerikan Toast Käse (1 Scheibe)
|
30 |
52 kcal |
172 kcal |
5 g |
20 g |
8 g |