|
Erdbeer-Quark
|
100 |
74 kcal |
74 kcal |
11.4 g |
7 g |
0.1 g |
|
2 Pizza Schinken
|
300 |
420 kcal |
140 kcal |
22.4 g |
9.1 g |
1.6 g |
|
Buttermilch
|
500 |
190 kcal |
38 kcal |
3.7 g |
3.2 g |
0.9 g |
|
Frischkäse
|
32 |
22 kcal |
68 kcal |
4.6 g |
11.6 g |
0.2 g |
|
Fruit 2 day
|
200 |
112 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Apfelino
|
100 |
70 kcal |
70 kcal |
17 g |
0.3 g |
0 g |
|
Knäckebrot Vollkorn
|
13 |
42 kcal |
320 kcal |
66 g |
9 g |
1.5 g |
|
Pudding - Optiwell Griesspudding
|
150 |
98 kcal |
65 kcal |
5.9 g |
3.9 g |
0.1 g |
|
Bircher Mülsi
|
150 |
159 kcal |
106 kcal |
15.6 g |
3.1 g |
3.2 g |
|
Fruit2Day
|
200 |
112 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Ungarische Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Ungarische Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Bio Schupfnudeln
|
500 |
475 kcal |
95 kcal |
11.7 g |
5.4 g |
2.9 g |
|
Subway Sandwich Steak & Cheese 6"
|
278 |
536 kcal |
192.64 kcal |
3.2 g |
10.4 g |
4.3 g |
|
Subway Sandwich Chicken Teriyaki 6"
|
261 |
1132 kcal |
433.6 kcal |
18.4 g |
9.6 g |
1.8 g |
|
Schokoladekekse
|
11 |
49 kcal |
445 kcal |
69.7 g |
4.7 g |
16.4 g |
|
Subway Sandwich Turkey Breast & Ham
|
222 |
375 kcal |
168.96 kcal |
20.7 g |
8.1 g |
2 g |
|
Wasa köstlich
|
20 |
62 kcal |
310 kcal |
47 g |
13 g |
7 g |
|
Roggenbrötchen
|
122 |
268 kcal |
220 kcal |
45.5 g |
7.1 g |
1 g |
|
Putenbrust chin. süß-sauer
|
350 |
241 kcal |
69 kcal |
11.1 g |
5.1 g |
0.3 g |
|
Sandwich Ham
|
235 |
261 kcal |
111 kcal |
0 g |
0 g |
1.6 g |
|
Fruit2Day
|
200 |
108 kcal |
54 kcal |
26.2 g |
0.8 g |
0 g |
|
40% Low Carb High Protein schoko
|
50 |
142 kcal |
285 kcal |
18 g |
40 g |
9.4 g |
|
Geflügelfleischwurst
|
25 |
24 kcal |
96 kcal |
0 g |
0 g |
4.8 g |
|
Hähnchenbrustfilet Paprika
|
18 |
20 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Cornflakes with Fruits
|
30 |
109 kcal |
364 kcal |
79.6 g |
8.3 g |
1.4 g |
|
Früchteriegel Cranberry-Kirsch
|
30 |
94 kcal |
315 kcal |
69 g |
2.9 g |
3 g |
|
Mini Reiswaffel Vanilla
|
14 |
53 kcal |
381 kcal |
81.1 g |
7.3 g |
3 g |
|
Mini Reiswaffeln Kakao
|
14 |
53 kcal |
382 kcal |
81.9 g |
6.3 g |
3.2 g |
|
Müsliriegel
|
125 |
146 kcal |
117 kcal |
0 g |
0 g |
0 g |
|
Mini Reiswaffeln Joghurt
|
14 |
52 kcal |
374 kcal |
79 g |
8.5 g |
2.7 g |
|
Kokosmilch
|
100 |
173 kcal |
173 kcal |
0.3 g |
1.6 g |
1.9 g |
|
Pudding Vanille + Himbeer
|
165 |
99 kcal |
60 kcal |
12 g |
2.8 g |
0.1 g |
|
Pudding Vanille + Kirsch
|
165 |
99 kcal |
60 kcal |
12 g |
2.8 g |
0.1 g |
|
Knäckebrot
|
10 |
31 kcal |
310 kcal |
64 g |
9 g |
1.5 g |
|
Fruchbuttermilch
|
500 |
320 kcal |
64 kcal |
11.6 g |
2.9 g |
0.4 g |
|
Proteinshake Vanille
|
30 |
111 kcal |
369 kcal |
3 g |
80 g |
3 g |
|
Joghurt Vanille 0,1 %
|
125 |
60 kcal |
48 kcal |
7.5 g |
4.2 g |
0.1 g |
|
Wasa Sesam
|
14 |
56 kcal |
400 kcal |
63 g |
13 g |
11 g |
|
Vanille-Quark
|
100 |
75 kcal |
75 kcal |
11.3 g |
7.2 g |
0.1 g |
|
mandel-milch-riegel
|
25 |
98 kcal |
392 kcal |
47.8 g |
17.7 g |
14.4 g |
|
Geflügelwurst
|
100 |
101 kcal |
101 kcal |
2 g |
12 g |
5 g |
|
Nürnberger Rostbratwürstchen
|
125 |
325 kcal |
260 kcal |
1 g |
15.5 g |
22 g |
|
Chicken Teriyaki, Sweet Onion
|
270 |
381 kcal |
141 kcal |
21.9 g |
9.7 g |
1.9 g |
|
Turkey&Ham
|
244 |
271 kcal |
111 kcal |
43 g |
19 g |
3.8 g |
|
Früchteriegel Cranberry-Kirsch
|
100 |
315 kcal |
315 kcal |
69 g |
2.9 g |
3 g |
|
Weizenvollkornbrot
|
74 |
167 kcal |
226 kcal |
40.7 g |
8.9 g |
3.1 g |
|
Lätta
|
10 |
37 kcal |
367 kcal |
4 g |
0.5 g |
39 g |
|
Eiskaffee
|
200 |
90 kcal |
45 kcal |
6.9 g |
2 g |
1 g |
|
Weetabix original
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Milch
|
200 |
70 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
|
Fitness-Shake
|
30 |
115 kcal |
384 kcal |
54 g |
30 g |
5.3 g |
|
Nudelsalat
|
200 |
226 kcal |
113 kcal |
20.8 g |
3.6 g |
3.9 g |
|
Milch
|
200 |
70 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
|
Bärlauch
|
10 |
2 kcal |
20 kcal |
0 g |
0 g |
0 g |
|
Körniger Frischkäse K-Classic
|
200 |
156 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Chicken Teriyaki
|
281 |
377 kcal |
134 kcal |
21 g |
9.3 g |
1.8 g |
|
Sweet Onion Soße
|
100 |
40 kcal |
40 kcal |
9 g |
0 g |
0 g |
|
Zwiebelsuppe
|
400 |
184 kcal |
46 kcal |
3.8 g |
0.9 g |
3 g |
|
Käse
|
200 |
354 kcal |
177 kcal |
0 g |
33 g |
5 g |
|
süße welle
|
125 |
174 kcal |
139 kcal |
15.8 g |
3 g |
7.1 g |
|
Blackcurrent Jam
|
10 |
27 kcal |
268 kcal |
67 g |
0.1 g |
0.01 g |
|
Optiwell Control
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
2.1 g |
|
Hackfleisch gemischt
|
120 |
276 kcal |
230 kcal |
0 g |
0 g |
17.5 g |
|
Käse Streukäse 16% Fett REWE
|
100 |
263 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
|
Ballaststoffriegel Banane
|
28 |
95 kcal |
339 kcal |
61.5 g |
3.9 g |
8.6 g |
|
Marmelade
|
5 |
13 kcal |
251 kcal |
61 g |
0.5 g |
0.2 g |
|
Vollkornweizenbix
|
40 |
51 kcal |
127 kcal |
25.7 g |
4.3 g |
0.8 g |
|
Wienerinos
|
37 |
39 kcal |
106.1 kcal |
0 g |
0 g |
0 g |
|
Puten-Filetstreifen
|
125 |
196 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
Mais
|
140 |
151 kcal |
108 kcal |
20 g |
4 g |
1.3 g |
|
Bratkartoffeln
|
400 |
356 kcal |
89 kcal |
14 g |
1.9 g |
2.8 g |
|
Geflügelfrikadellen
|
100 |
240 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Bio Schoko-Granetti
|
25 |
112 kcal |
447 kcal |
58.4 g |
9.2 g |
19.6 g |
|
Champignon Cremesuppe
|
150 |
48 kcal |
32 kcal |
6.2 g |
1 g |
0.4 g |
|
Roggen Dünn
|
12 |
38 kcal |
320 kcal |
7.5 g |
1 g |
0.2 g |
|
Dinkel Brötchen
|
70 |
201 kcal |
287 kcal |
0 g |
0 g |
0 g |
|
Penne Mediterran
|
350 |
158 kcal |
45 kcal |
9.7 g |
2 g |
0.1 g |
|
Orbit Drops Lemon
|
35 |
82 kcal |
235 kcal |
97 g |
0 g |
0 g |
|
Roast Beef
|
235 |
383 kcal |
163 kcal |
18.7 g |
9.1 g |
1.7 g |
|
Pfannengemüse
|
300 |
228 kcal |
76 kcal |
8.8 g |
2.4 g |
3.5 g |
|
Hühnchen Curry
|
250 |
236 kcal |
94.5 kcal |
0 g |
0 g |
0 g |
|
Nudeln gebraten it Ente kross
|
400 |
1228 kcal |
307 kcal |
0 g |
0 g |
0 g |
|
Fruit2Day Erdbeer-Orange
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Pudding - Optiwell Vanille
|
150 |
80 kcal |
53 kcal |
9.7 g |
3.3 g |
0 g |
|
Kasseler Medaillons
|
110 |
112 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Salate Kartoffelsalat
|
100 |
99 kcal |
99 kcal |
15.2 g |
2.5 g |
3.1 g |
|
Haxe
|
350 |
662 kcal |
189 kcal |
0 g |
12 g |
15 g |
|
Knusperriegel Himbeer - Joghurt
|
20 |
72 kcal |
360 kcal |
32.5 g |
7.2 g |
21.2 g |
|
Geflügelsalat
|
150 |
261 kcal |
174 kcal |
15.3 g |
11.4 g |
7.5 g |
|
Brötchen aufbackbar
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Jägersuppe
|
800 |
352 kcal |
44 kcal |
4 g |
2 g |
2 g |
|
Zuckrefreie Schokoküsse
|
1 |
0 kcal |
45 kcal |
0 g |
0 g |
1.9 g |
|
Pastete
|
115 |
140 kcal |
122 kcal |
1 g |
12 g |
8 g |
|
Quark-Vanille
|
100 |
74 kcal |
74 kcal |
11.3 g |
7.2 g |
0.1 g |
|
Pudding 0,1% Schoko
|
100 |
54 kcal |
54 kcal |
9.4 g |
3.6 g |
0.1 g |
|
Pudding 0,1% Vanille
|
100 |
53 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Quark
|
200 |
136 kcal |
68 kcal |
3.9 g |
12.2 g |
0.4 g |
|
Fruit2Day Mango-Pfirsisch
|
200 |
112 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Pudding Schoko 0,1%
|
150 |
81 kcal |
54 kcal |
9.4 g |
3.6 g |
0.1 g |