|
Speisequark Magerstufe 0,3% Fett
|
500 |
340 kcal |
68 kcal |
4 g |
12 g |
0.3 g |
|
Zaziki
|
200 |
218 kcal |
109 kcal |
0 g |
0 g |
6.6 g |
|
Delikatess Kochhinterschinken, gepökelt
|
33 |
37 kcal |
111 kcal |
1 g |
19.7 g |
3 g |
|
KitKat mini
|
16 |
84 kcal |
524 kcal |
60.2 g |
7 g |
27.9 g |
|
Leitungswasser
|
650 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Frischkäse Doppelrahmstufe
|
200 |
504 kcal |
252 kcal |
3 g |
4.5 g |
25 g |
|
Frischkäse Rahmstufe (Joghurt)
|
200 |
338 kcal |
169 kcal |
3.5 g |
7 g |
14 g |
|
Emils Sylter Dressing + Balsamico
|
35 |
181 kcal |
516 kcal |
13 g |
0.6 g |
51 g |
|
Milch Boller
|
7 |
29 kcal |
408 kcal |
80.7 g |
2.7 g |
8.3 g |
|
Surimi sticks
|
200 |
258 kcal |
129 kcal |
15.3 g |
6.6 g |
4.8 g |
|
Pepitamix
|
250 |
1185 kcal |
474 kcal |
16.7 g |
19.2 g |
35.5 g |
|
Bulgur gekocht
|
100 |
121 kcal |
121 kcal |
25 g |
4.2 g |
0.7 g |
|
Twix mini
|
20 |
99 kcal |
495 kcal |
64.6 g |
4.5 g |
23.9 g |
|
Salami
|
200 |
628 kcal |
314 kcal |
1 g |
21 g |
25 g |
|
Flohsamenschalenmehl
|
750 |
183 kcal |
24.4 kcal |
1 g |
2 g |
0.5 g |
|
Puten Hackfleisch
|
500 |
795 kcal |
159 kcal |
0.7 g |
17 g |
9.8 g |
|
Junge Brechbohnen
|
455 |
109 kcal |
24 kcal |
2.1 g |
1.5 g |
0.5 g |
|
Tomatenmark 3-Fach Konzentrat
|
200 |
212 kcal |
106 kcal |
18 g |
5.5 g |
0.7 g |
|
Pro Dialvit 44
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Pro Curmin II
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Sesammehl - entölt
|
500 |
1730 kcal |
346 kcal |
17 g |
29 g |
13 g |
|
Kürbiskernmehl
|
750 |
2902 kcal |
387 kcal |
5 g |
55 g |
13 g |
|
Gutsschinken, gegart, geräuchert
|
20 |
23 kcal |
115 kcal |
1 g |
21 g |
3 g |
|
Tiramisu Cupcake
|
75 |
294 kcal |
392 kcal |
31.7 g |
7.9 g |
29.8 g |
|
Simply Keto Brötchen (1 von 5)
|
142 |
202 kcal |
142.1 kcal |
3.8 g |
9.8 g |
8.7 g |
|
Ginger Ale
|
250 |
122 kcal |
49 kcal |
12 g |
0 g |
0 g |
|
Kernige Haferflocken
|
40 |
148 kcal |
370 kcal |
62 g |
13 g |
5.9 g |
|
Eis
|
75 |
233 kcal |
311 kcal |
36 g |
3.3 g |
17 g |
|
Eis
|
75 |
233 kcal |
311 kcal |
36 g |
3.3 g |
17 g |
|
Knabbernossi
|
12.5 |
69 kcal |
552 kcal |
1.6 g |
24 g |
40 g |
|
Mozzarella
|
125 |
306 kcal |
245 kcal |
1.5 g |
18 g |
18.5 g |
|
Gurkentopf
|
850 |
255 kcal |
30 kcal |
4.7 g |
0.5 g |
0.5 g |
|
Kräuterquark
|
200 |
280 kcal |
140 kcal |
3.8 g |
8.5 g |
10 g |
|
Quark 20 %
|
250 |
242 kcal |
97 kcal |
3.7 g |
10.3 g |
4.3 g |
|
Brokkoli frisch
|
500 |
170 kcal |
34 kcal |
3 g |
4 g |
0 g |
|
Joghurt Griechischer Art
|
150 |
206 kcal |
137 kcal |
14 g |
3.3 g |
7.5 g |
|
Corny Sport
|
35 |
178 kcal |
509 kcal |
31 g |
29.9 g |
28.6 g |
|
Corny Sport
|
35 |
164 kcal |
468 kcal |
39.8 g |
30.1 g |
20.4 g |
|
Sojamehl
|
500 |
2015 kcal |
403 kcal |
3 g |
41 g |
21 g |
|
Walnussmehl
|
500 |
2350 kcal |
470 kcal |
15 g |
30 g |
30 g |
|
Flohsamenschalen
|
750 |
180 kcal |
24 kcal |
1 g |
2 g |
0.5 g |
|
Frische Salate
|
300 |
369 kcal |
123 kcal |
9.3 g |
5.2 g |
6.9 g |
|
Dinkelflakes
|
15 |
55 kcal |
364 kcal |
72.5 g |
12 g |
2.9 g |
|
Rinder-Minutensteaks aus der Keule
|
100 |
124 kcal |
124 kcal |
1.3 g |
22 g |
4 g |
|
Passierte Tomate
|
250 |
80 kcal |
32 kcal |
5.4 g |
1.3 g |
0.3 g |
|
Kebapbrot
|
80 |
194 kcal |
243 kcal |
48.5 g |
8.4 g |
1 g |
|
Stremellachs
|
125 |
271 kcal |
217 kcal |
0.5 g |
21 g |
15 g |
|
Mehrkorntoastbrötchen
|
55 |
130 kcal |
236 kcal |
41 g |
9.4 g |
2.3 g |
|
Magerquark
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
Milch
|
100 |
35 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
|
Schokocreme light
|
30 |
75 kcal |
249 kcal |
30 g |
10 g |
5 g |
|
Schokocreme light
|
50 |
125 kcal |
249 kcal |
10 g |
10 g |
10 g |
|
Monster
|
500 |
15 kcal |
3 kcal |
0.7 g |
0 g |
0 g |
|
Lauch Schinken Rösti
|
50 |
84 kcal |
167 kcal |
19.7 g |
3.4 g |
7.7 g |
|
Bruschesto Brotaufstrich
|
10 |
35 kcal |
347 kcal |
7.4 g |
4.1 g |
33 g |
|
Active Bar Riegel
|
35 |
153 kcal |
436 kcal |
58 g |
12 g |
18 g |
|
Active Bar Riegel
|
35 |
154 kcal |
440 kcal |
56 g |
13 g |
18 g |
|
Früchteriegel
|
30 |
97 kcal |
324 kcal |
67 g |
2.4 g |
2.7 g |
|
Freiberger Alkoholfrei
|
500 |
75 kcal |
15 kcal |
0 g |
3.6 g |
0 g |
|
Joghurt 1,5
|
100 |
68 kcal |
68 kcal |
7.3 g |
5.8 g |
1.5 g |
|
Mountain Dew
|
250 |
125 kcal |
50 kcal |
12.3 g |
0 g |
0 g |
|
Hähnchenbrustfilet - Teilstück frisch
|
150 |
154 kcal |
103 kcal |
0 g |
23.4 g |
1 g |
|
feine junge Brechbohnen
|
360 |
97 kcal |
27 kcal |
3.6 g |
1.6 g |
0.1 g |
|
Brot Dinkelvollkornbrot
|
50 |
130 kcal |
260 kcal |
41 g |
9.5 g |
4.7 g |
|
SmörreBröd
|
10 |
15 kcal |
149 kcal |
8 g |
7.2 g |
9.5 g |
|
Eiweiß Whey
|
30 |
122 kcal |
408 kcal |
9 g |
79 g |
6 g |
|
Whey Recovery Drink
|
40 |
157 kcal |
392 kcal |
56 g |
42 g |
0 g |
|
Vollkorn Tortilla
|
100 |
280 kcal |
280 kcal |
47 g |
8 g |
5.5 g |
|
Gudbrandsdalen
|
10 |
46 kcal |
461 kcal |
39 g |
11 g |
20 g |
|
Gittis Vollwert Frühstück
|
20 |
76 kcal |
378 kcal |
62.5 g |
9.6 g |
8.2 g |
|
Kartoffelsalat mit saurer Sahne
|
100 |
70 kcal |
70 kcal |
12 g |
1.5 g |
1.5 g |
|
Peanut Butter
|
20 |
126 kcal |
629 kcal |
15 g |
26 g |
51 g |
|
Kleine schwarze Feinschmeckerbohnen
|
100 |
116 kcal |
116 kcal |
14.5 g |
7.7 g |
1.7 g |
|
Kokosnuss-Milch
|
400 |
412 kcal |
103 kcal |
3.8 g |
0.5 g |
9.7 g |
|
Trockenpflaumen (kalifornische)
|
30 |
59 kcal |
196 kcal |
36.5 g |
2.4 g |
0.5 g |
|
Kokosnussmilch
|
100 |
201 kcal |
201 kcal |
2.2 g |
2.3 g |
20.1 g |
|
Hitschler Schnüre
|
125 |
454 kcal |
363 kcal |
79 g |
3.3 g |
3 g |
|
Schweinebraten
|
10 |
12 kcal |
117 kcal |
0.5 g |
20 g |
3.9 g |
|
Sportiv- Drink
|
200 |
38 kcal |
19 kcal |
4.3 g |
0 g |
0 g |
|
Essig
|
250 |
642 kcal |
257 kcal |
59.5 g |
3 g |
0 g |
|
Kasseler Aufschnitt
|
120 |
140 kcal |
117 kcal |
0.5 g |
22 g |
2.7 g |
|
Sirup
|
700 |
105 kcal |
15 kcal |
3.6 g |
0 g |
0 g |
|
Skyr Frischkäse Magerstufe
|
500 |
310 kcal |
62 kcal |
4 g |
11 g |
0.2 g |
|
Tee-Getränk
|
150 |
578 kcal |
385 kcal |
94 g |
1 g |
1 g |
|
Gemüsebrühe - verzehrfertig
|
250 |
10 kcal |
4 kcal |
0.6 g |
0.1 g |
0.1 g |
|
Snackis
|
33.33 |
103 kcal |
308 kcal |
2 g |
12 g |
28 g |
|
Gurkensuppe (kalt)
|
300 |
639 kcal |
213 kcal |
16.2 g |
3.7 g |
14.4 g |
|
Quark Erdbeerzauber
|
150 |
200 kcal |
133 kcal |
16 g |
5.5 g |
5.1 g |
|
Linsensalat
|
200 |
250 kcal |
125 kcal |
16 g |
6.5 g |
2.6 g |
|
Hühnercurry
|
350 |
382 kcal |
109 kcal |
18 g |
3.4 g |
2.4 g |
|
Toni´s Schafmilch Joghurt Määäh
|
180 |
148 kcal |
82 kcal |
4.4 g |
4.6 g |
5.1 g |
|
Schaf-Jogurt
|
180 |
126 kcal |
70 kcal |
4.4 g |
3.5 g |
4.2 g |
|
Chia-Samen
|
15 |
67 kcal |
444 kcal |
4.9 g |
21.2 g |
30.8 g |
|
Natur & Knusper Joghurt
|
150 |
160 kcal |
107 kcal |
9.7 g |
5.3 g |
4.8 g |
|
Vivaris Sport
|
300 |
57 kcal |
19 kcal |
4.3 g |
0 g |
0 g |
|
Mineralwasser leicht
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Le Parmigianine
|
135 |
321 kcal |
238 kcal |
24.4 g |
5 g |
12.5 g |
|
Nuss-Variation
|
30 |
194 kcal |
646 kcal |
15.5 g |
16.5 g |
56.8 g |
|
Skyr
|
150 |
93 kcal |
62 kcal |
4 g |
11 g |
0.2 g |
|
Corny Nussvoll
|
24 |
132 kcal |
552 kcal |
38.4 g |
17 g |
35.8 g |