|
Kochschinken
|
28 |
31 kcal |
109 kcal |
1 g |
15 g |
5 g |
|
Speisequark 0,3
|
250 |
170 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Rinderhack gegart
|
100 |
223 kcal |
223.2 kcal |
0.7 g |
27.6 g |
12.2 g |
|
kokosmilch
|
100 |
165 kcal |
165 kcal |
1.5 g |
1.5 g |
17 g |
|
Früchte müsli/ALDI ?
|
1000 |
3210 kcal |
321 kcal |
60.2 g |
8.9 g |
5 g |
|
Scampi Pizza
|
370 |
825 kcal |
223 kcal |
23.2 g |
8.9 g |
10.4 g |
|
Sandwich Pute (lidl)
|
85 |
197 kcal |
232 kcal |
22 g |
9 g |
12 g |
|
Süsse Chilli-Sauce
|
30 |
54 kcal |
179 kcal |
43.5 g |
0.8 g |
0.2 g |
|
Las Cuarenta Thuna Salad
|
125 |
206 kcal |
165 kcal |
11.3 g |
7.7 g |
9.9 g |
|
Zeugs
|
100 |
20 kcal |
20 kcal |
1 g |
1 g |
1 g |
|
Chicken Wrap Caesar
|
131 |
394 kcal |
301 kcal |
26.7 g |
17.6 g |
13.7 g |
|
Gefüllte Paprikaschoten mit Couscous
|
550 |
402 kcal |
73 kcal |
9.8 g |
3.5 g |
2 g |
|
Köttbullar
|
100 |
265 kcal |
265 kcal |
11.5 g |
12.1 g |
19 g |
|
Naturreis
|
100 |
352 kcal |
352 kcal |
75 g |
7.7 g |
2.4 g |
|
Brötchen-Mix
|
65 |
157 kcal |
242 kcal |
50 g |
7.5 g |
0.9 g |
|
Müslimischung Nr. 815
|
50 |
156 kcal |
312 kcal |
60 g |
9 g |
4 g |
|
Nudel-Erbsen-Auflauf
|
100 |
181 kcal |
181 kcal |
14.3 g |
8.2 g |
12.7 g |
|
Rübchentorte
|
100 |
247 kcal |
247 kcal |
17.84 g |
8.5 g |
15.6 g |
|
Grünkohl
|
370 |
496 kcal |
134 kcal |
5.1 g |
7.2 g |
9.4 g |
|
Mungobohnenkeimlinge
|
90 |
35 kcal |
39 kcal |
5.4 g |
3.1 g |
0.5 g |
|
Cup Nudeln
|
350 |
318 kcal |
91 kcal |
12.4 g |
2.2 g |
3.6 g |
|
Frichesa Fitness
|
62 |
38 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Mortadella
|
20 |
60 kcal |
300 kcal |
1 g |
11 g |
28 g |
|
Glyx Brötchen
|
80 |
174 kcal |
217 kcal |
36.6 g |
11.6 g |
2.2 g |
|
Roggenkrosser
|
90 |
234 kcal |
260 kcal |
51.8 g |
7.6 g |
2.2 g |
|
Schnittkäse, Halbfettstufe
|
22 |
53 kcal |
242 kcal |
0 g |
34 g |
11 g |
|
Kantonesisch
|
200 |
172 kcal |
86 kcal |
20.3 g |
0.8 g |
0.2 g |
|
Tafelschokolade Milch
|
80 |
329 kcal |
411 kcal |
63 g |
9 g |
24 g |
|
buttermilch
|
500 |
200 kcal |
40 kcal |
4 g |
3.3 g |
0.9 g |
|
Köttbullar
|
70 |
186 kcal |
265 kcal |
11.5 g |
12.1 g |
19 g |
|
Tagliatelle mit Wildlachs (Frosta)
|
250 |
280 kcal |
112 kcal |
11.6 g |
4.8 g |
5.1 g |
|
Chips Cracker
|
25 |
101 kcal |
405 kcal |
74 g |
7 g |
9 g |
|
Putenbrust unter 2 %
|
20 |
20 kcal |
102 kcal |
1 g |
22 g |
1.5 g |
|
kohlroulade-in bratensauce
|
350 |
189 kcal |
54 kcal |
7.6 g |
2.8 g |
1.4 g |
|
leichte Butter
|
6 |
22 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Premium Joghurt Erdbeer
|
200 |
192 kcal |
96 kcal |
15.3 g |
3.1 g |
2.5 g |
|
Schafskäse 9%
|
30 |
47 kcal |
157 kcal |
2 g |
20.3 g |
9 g |
|
White Flakes
|
60 |
226 kcal |
377 kcal |
88 g |
5 g |
0.4 g |
|
Farmer Apfel
|
20 |
80 kcal |
402 kcal |
69 g |
8 g |
10 g |
|
Spaghetti mit Wildlachs
|
400 |
496 kcal |
124 kcal |
16 g |
6 g |
4 g |
|
Rostbratwürstel
|
350 |
241 kcal |
69 kcal |
2.3 g |
5.1 g |
2 g |
|
Heisse Tasse Spinatcreme
|
150 |
100 kcal |
67 kcal |
7.4 g |
0.8 g |
3.8 g |
|
Schinken, Vorder-
|
100 |
122 kcal |
122 kcal |
0.4 g |
18.5 g |
5.1 g |
|
Schinken, Hinter-
|
100 |
122 kcal |
122 kcal |
0.4 g |
20.2 g |
4.4 g |
|
Arriba Superieur Schokolade
|
41 |
212 kcal |
516 kcal |
22.8 g |
10 g |
42.8 g |
|
smoothie
|
250 |
108 kcal |
43 kcal |
9.7 g |
0.5 g |
0.1 g |
|
Frischkäse normal ALDI
|
100 |
104 kcal |
104 kcal |
2 g |
13.2 g |
4.6 g |
|
chips cracker tomate -pikant
|
125 |
506 kcal |
405 kcal |
74 g |
7 g |
9 g |
|
Kellogs Day Vita
|
50 |
164 kcal |
327 kcal |
67 g |
9 g |
2.5 g |
|
Cucina Nobile - Spaghetti Carbonara
|
350 |
420 kcal |
120 kcal |
12 g |
5.5 g |
5.5 g |
|
Hähnchenbrust gegrillt Provencal
|
350 |
178 kcal |
51 kcal |
5.5 g |
6.6 g |
0.3 g |
|
Joghurt, Bio mild auf Cassis-Vanille
|
180 |
167 kcal |
93 kcal |
12.6 g |
3.9 g |
3 g |
|
Penne Rialto
|
200 |
346 kcal |
173 kcal |
26 g |
6.3 g |
4.9 g |
|
soft biscuit kirsch/LIEDEL
|
300 |
1143 kcal |
381 kcal |
67.6 g |
3.4 g |
10.8 g |
|
Leinsamen Knusper-Mix
|
20 |
87 kcal |
435 kcal |
17.5 g |
21.5 g |
31 g |
|
Pangasiusfilet in Senfg. Dress.
|
200 |
182 kcal |
91 kcal |
7 g |
10 g |
3.3 g |
|
Chino
|
200 |
94 kcal |
47 kcal |
11.3 g |
0.04 g |
0 g |
|
Ballastos
|
10 |
37 kcal |
369 kcal |
66 g |
12 g |
3 g |
|
Frischkäse
|
100 |
313 kcal |
313 kcal |
4 g |
9 g |
29 g |
|
Italienische Gemüsesuppe
|
400 |
100 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
|
Thunfisch-Filets (SAU)
|
130 |
141 kcal |
108.3 kcal |
0 g |
25 g |
0.8 g |
|
Karamell-Nougat-Riegel
|
30 |
98 kcal |
327 kcal |
71 g |
4.1 g |
13 g |
|
Karamell-Schoko-Riegel
|
28 |
102 kcal |
365 kcal |
76.1 g |
2.6 g |
10.6 g |
|
Kartoffel-Gemüsetopf ohne Fleisch
|
400 |
160 kcal |
40 kcal |
6.7 g |
0.9 g |
1.1 g |
|
Rice Snack
|
150 |
620 kcal |
413 kcal |
73.3 g |
9.7 g |
9 g |
|
Erdnuss Spaß
|
5 |
20 kcal |
407 kcal |
71 g |
8.4 g |
10 g |
|
Uncle Bens Reisexpress
|
250 |
392 kcal |
157 kcal |
29 g |
3 g |
3.1 g |
|
Kebap
|
150 |
336 kcal |
224 kcal |
2 g |
18 g |
16 g |
|
Kakao
|
20 |
63 kcal |
313 kcal |
0 g |
0 g |
0 g |
|
Kohlroulade
|
350 |
238 kcal |
68 kcal |
7 g |
3 g |
3 g |
|
Spätzle-Gemüse-Bolognese-Auflauf
|
500 |
465 kcal |
93 kcal |
6.4 g |
9.2 g |
3.2 g |
|
Vollkornspaghetti (Rohgewicht)
|
100 |
322 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
Mais
|
300 |
216 kcal |
72 kcal |
10.8 g |
3 g |
1.9 g |
|
Knäcke Roggen dünn
|
35 |
112 kcal |
320 kcal |
67 g |
9 g |
1.4 g |
|
Latte Macchiatto
|
300 |
120 kcal |
40 kcal |
3 g |
2 g |
2 g |
|
Mandelmus
|
10 |
59 kcal |
591 kcal |
5 g |
19 g |
55 g |
|
leicht sinn müsli
|
50 |
190 kcal |
379 kcal |
61 g |
9 g |
11 g |
|
Guten Morgen Früchte Flakes
|
30 |
110 kcal |
367 kcal |
74 g |
5.6 g |
5.4 g |
|
Erdäpflkas mit Schlagobers
|
50 |
41 kcal |
82.8 kcal |
0 g |
2 g |
2.7 g |
|
Erdäpflkas mit Sirene
|
50 |
56 kcal |
112 kcal |
0 g |
4.8 g |
5.1 g |
|
Erdäpflkas mit Frischkäse
|
50 |
57 kcal |
114 kcal |
0 g |
5.4 g |
5.4 g |
|
Reibekäse leicht
|
25 |
70 kcal |
281 kcal |
2.5 g |
29.5 g |
17 g |
|
Körniger Frischkäse
|
20 |
20 kcal |
102 kcal |
2 g |
13.2 g |
4.6 g |
|
Käse: Frischkäsefaß mit Meerrettich und Apfel
|
75 |
184 kcal |
246 kcal |
1 g |
5 g |
7 g |
|
gefüllte schokolade rosinen
|
100 |
424 kcal |
424 kcal |
65 g |
4.9 g |
16 g |
|
soft bisquit himbeer/orange
|
38 |
56 kcal |
147 kcal |
22 g |
0 g |
4.6 g |
|
Edelbitterschokolade
|
20 |
110 kcal |
550 kcal |
26 g |
9 g |
45 g |
|
Oblaten
|
20 |
72 kcal |
359 kcal |
78.3 g |
9 g |
1.1 g |
|
Randensalat mit Orangen
|
300 |
264 kcal |
88 kcal |
7.5 g |
1 g |
6 g |
|
Viva Vital Pangasiusfilets
|
125 |
140 kcal |
112 kcal |
0 g |
15.9 g |
1.6 g |
|
miracel whip so leicht
|
15 |
16 kcal |
109 kcal |
13.5 g |
1.7 g |
4.9 g |
|
grütze + vanillesoße
|
125 |
125 kcal |
100 kcal |
0 g |
0 g |
1.7 g |
|
schinken in aspik
|
18 |
14 kcal |
78 kcal |
2 g |
13 g |
2 g |
|
Special K
|
100 |
174 kcal |
174 kcal |
29 g |
8 g |
3 g |
|
Rindschnitzel
|
130 |
169 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Rindschnitzel Soße
|
250 |
125 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Professional Eiweiss
|
30 |
110 kcal |
365 kcal |
6.2 g |
80 g |
2.3 g |
|
Sub Ham
|
224 |
387 kcal |
172.8 kcal |
18.7 g |
10.4 g |
6.3 g |
|
Finn Crisp
|
6 |
19 kcal |
320 kcal |
63 g |
11 g |
2.4 g |
|
Schmelzkäse, Toast, 1 Scheibe=25g
|
25 |
71 kcal |
283 kcal |
5 g |
14 g |
23 g |