|
Mixbox
|
174 |
428 kcal |
246 kcal |
28.3 g |
8.3 g |
11.1 g |
|
Müsli
|
100 |
153 kcal |
153 kcal |
22 g |
5 g |
5 g |
|
Vollkorn-Früchte-Müsli
|
10 |
32 kcal |
323 kcal |
0 g |
0 g |
0 g |
|
Schoko-Knusper-Müsli
|
10 |
44 kcal |
436 kcal |
0 g |
0 g |
0 g |
|
Thai chickpea curry
|
400 |
572 kcal |
143 kcal |
11 g |
43 g |
9.1 g |
|
Böhmischer Apfelkuchen
|
150 |
346 kcal |
231 kcal |
37.4 g |
2.9 g |
7.8 g |
|
Müsli-Vollkornbrot
|
50 |
98 kcal |
197 kcal |
0 g |
0 g |
0 g |
|
Pilzresotto
|
100 |
92 kcal |
92 kcal |
13 g |
2.7 g |
3.2 g |
|
Böhmischer Apfelkuchen
|
150 |
346 kcal |
231 kcal |
37.4 g |
2.9 g |
7.8 g |
|
Wildlachs Kräuter Aldi
|
250 |
245 kcal |
98 kcal |
0.4 g |
20.1 g |
1.6 g |
|
Gelber Wellness Tee
|
250 |
58 kcal |
23 kcal |
5.5 g |
0.03 g |
0.03 g |
|
Waldfrüchte Joghurt
|
125 |
99 kcal |
79 kcal |
10.1 g |
3.8 g |
2.2 g |
|
Spargel-cremesuppe
|
150 |
633 kcal |
422 kcal |
64.9 g |
5.2 g |
15.7 g |
|
Champignon-Cremesuppe
|
150 |
585 kcal |
390 kcal |
64.7 g |
5.8 g |
11.6 g |
|
Mediterrane Gemüsepfanne
|
600 |
660 kcal |
110 kcal |
14 g |
2 g |
5 g |
|
Maultaschen selbst gemacht von Ute (geschätzt)
|
100 |
230 kcal |
230 kcal |
0 g |
0 g |
0 g |
|
Topfen - Bergbauern Magertopfen 0,1% (Hofer)
|
125 |
91 kcal |
73 kcal |
3 g |
15 g |
0.1 g |
|
Honig - Waldhonig (Hofer)
|
25 |
80 kcal |
318 kcal |
79 g |
0.4 g |
0 g |
|
steinofenpizza schinken
|
350 |
637 kcal |
182 kcal |
24.1 g |
10.2 g |
5 g |
|
Apfeltasche
|
100 |
210 kcal |
210 kcal |
26 g |
2 g |
11 g |
|
Tilapia-Filets Kräuter-Knoblauch
|
275 |
231 kcal |
84 kcal |
0.3 g |
15.6 g |
2.3 g |
|
Himbeersorbet
|
80 |
73 kcal |
91 kcal |
22.2 g |
0.3 g |
0.1 g |
|
Eis Riegel Snickers
|
53 |
185 kcal |
349 kcal |
32.4 g |
7.1 g |
21.2 g |
|
Hamburger
|
106 |
255 kcal |
241 kcal |
28 g |
12 g |
9 g |
|
Scholle
|
200 |
166 kcal |
83 kcal |
0 g |
17 g |
0.9 g |
|
Skandinavischer Räucherlachs
|
100 |
193 kcal |
193 kcal |
0 g |
19 g |
13 g |
|
Eiweissriegel
|
100 |
382 kcal |
382 kcal |
42 g |
31 g |
10 g |
|
Müsli - Kusperone Fruit Rings (Hofer)
|
30 |
116 kcal |
385 kcal |
85 g |
7.1 g |
1.8 g |
|
Mignon schnitten
|
28 |
151 kcal |
539 kcal |
59.2 g |
5.8 g |
31 g |
|
Muffin aus Rührkuchenteig mit Apfel (1 Stück)
|
100 |
185 kcal |
185 kcal |
0 g |
0 g |
0 g |
|
Cremiges Curry
|
125 |
134 kcal |
107 kcal |
13.1 g |
1.4 g |
5.3 g |
|
Kaiserschmarren
|
250 |
455 kcal |
182 kcal |
0 g |
0 g |
0 g |
|
Flammkuchen
|
225 |
675 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Laugencroissant
|
50 |
228 kcal |
455 kcal |
38.8 g |
7.1 g |
30 g |
|
nougatei
|
19 |
20 kcal |
105 kcal |
9.8 g |
1.2 g |
6.8 g |
|
Ananas Schnitten Lidl
|
100 |
143 kcal |
143 kcal |
29.8 g |
3.3 g |
1 g |
|
Makrelenfilets in scharfer Tomatensauce
|
120 |
130 kcal |
108 kcal |
4.2 g |
17.5 g |
2.5 g |
|
Sojajoghurt natur
|
125 |
74 kcal |
59 kcal |
2.8 g |
4.7 g |
2.7 g |
|
Ochsenmaulsalat
|
150 |
75 kcal |
50 kcal |
0 g |
0 g |
1 g |
|
Rindsgulasch
|
400 |
392 kcal |
98 kcal |
3 g |
8.7 g |
5.7 g |
|
Veggie Burger
|
100 |
360 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
getrocknete Feigen
|
50 |
125 kcal |
250 kcal |
55 g |
4 g |
1.4 g |
|
zwiebelhähnchensoße
|
200 |
190 kcal |
94.98 kcal |
0 g |
0 g |
2.94 g |
|
Sahne Meerrettich
|
15 |
47 kcal |
313 kcal |
9.7 g |
2.2 g |
29.4 g |
|
Hühnefrikassee (Aldi)
|
450 |
468 kcal |
104 kcal |
3.5 g |
10 g |
5.5 g |
|
Grüner Tee (Beutel)
|
240 |
2 kcal |
1 kcal |
0.2 g |
0 g |
0 g |
|
Condimento Balsamico (Aldi)
|
40 |
27 kcal |
68 kcal |
12 g |
1.1 g |
0 g |
|
Lammbraten
|
150 |
375 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Lammbratensoße
|
50 |
62 kcal |
125 kcal |
0 g |
0 g |
0 g |
|
Fenchelkartoffeln
|
200 |
126 kcal |
63 kcal |
0 g |
0 g |
0 g |
|
Käferbohnensalat
|
150 |
201 kcal |
134 kcal |
0 g |
0 g |
0 g |
|
CBO
|
262 |
749 kcal |
286 kcal |
8 g |
4 g |
4 g |
|
Doppel Cheesburger
|
173 |
434 kcal |
251 kcal |
17 g |
16 g |
13 g |
|
Cheeseburger TS
|
157 |
345 kcal |
220 kcal |
20 g |
12 g |
10 g |
|
Chickenburger
|
145 |
360 kcal |
248 kcal |
32 g |
10 g |
9 g |
|
McChicken
|
187 |
421 kcal |
225 kcal |
22 g |
12 g |
10 g |
|
Hamburger Royal TS
|
250 |
520 kcal |
208 kcal |
15 g |
11 g |
13 g |
|
Pommes Frites klein
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Lachsöl OMEGA-3
|
2 |
0 kcal |
5.2 kcal |
0.0513 g |
0.1251 g |
0 g |
|
Käsekuchen
|
100 |
171 kcal |
171 kcal |
13.3 g |
9 g |
5.8 g |
|
Heringsfilets in Tomatensauce (Aldi)
|
200 |
388 kcal |
194 kcal |
6 g |
12 g |
13.5 g |
|
Roulade (1 Stück) geschätzt von Ute
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Krustenbrötchen
|
50 |
123 kcal |
245 kcal |
48 g |
10 g |
1 g |
|
Veg. Burger
|
100 |
319 kcal |
319 kcal |
18 g |
19 g |
19 g |
|
Linsen Eintopf
|
400 |
328 kcal |
82 kcal |
10.1 g |
5.5 g |
1.7 g |
|
Asia Snack-Box
|
165 |
437 kcal |
265 kcal |
27.7 g |
8.4 g |
13.2 g |
|
Spinat-Ricotta-Tortelloni
|
200 |
526 kcal |
263 kcal |
40.8 g |
10.2 g |
6.6 g |
|
Exquisa Quark Creme Natur
|
167 |
80 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Paprika-Aufstrich
|
20 |
30 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Brühreis
|
125 |
214 kcal |
171 kcal |
0 g |
0 g |
0 g |
|
Basilikum-Käse-S0ße
|
60 |
170 kcal |
284 kcal |
0 g |
0 g |
0 g |
|
Apfelkompott
|
250 |
112 kcal |
45 kcal |
10 g |
0.3 g |
0.3 g |
|
Käse - Körniger Frischkäse light 10% (Lidl)
|
50 |
42 kcal |
85 kcal |
3.1 g |
12.7 g |
2.2 g |
|
Pfälzer Leberwurst
|
25 |
65 kcal |
260 kcal |
1 g |
16 g |
21 g |
|
Weichkäse mit Basilikum & Schnittlauch
|
25 |
48 kcal |
190 kcal |
2 g |
2.2 g |
10 g |
|
Müsli Vollkornbrot
|
71 |
140 kcal |
197 kcal |
32.4 g |
6.2 g |
4.7 g |
|
Quark Creme
|
150 |
72 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
fettarmer Joghurt (Aldi)
|
150 |
93 kcal |
62 kcal |
6.3 g |
5.3 g |
1.5 g |
|
Schokolade - MilkyWay Crispy Rolls
|
25 |
128 kcal |
511 kcal |
63.4 g |
7.3 g |
25.3 g |
|
knäckebrot
|
9 |
28 kcal |
314 kcal |
64 g |
11 g |
1.6 g |
|
Franzbrötchen
|
100 |
347 kcal |
347 kcal |
31.5 g |
4.5 g |
22.9 g |
|
Weetabix
|
37 |
46 kcal |
125 kcal |
25.3 g |
4.3 g |
0.7 g |
|
in love
|
80 |
118 kcal |
147 kcal |
22 g |
3.8 g |
4.9 g |
|
Quark-Joghurt Creme
|
180 |
340 kcal |
189 kcal |
27 g |
8.1 g |
5.4 g |
|
Leipziger Käsesalat
|
50 |
178 kcal |
357 kcal |
3.2 g |
9.1 g |
34.2 g |
|
Grilled chicken Wrap
|
233 |
410 kcal |
176 kcal |
19 g |
12 g |
6 g |
|
Gartensalat
|
80 |
10 kcal |
13 kcal |
1 g |
1 g |
0 g |
|
Fertigsalat Norma
|
280 |
400 kcal |
143 kcal |
7 g |
9.8 g |
8.4 g |
|
Ciabattabrötchen 1
|
66 |
182 kcal |
276 kcal |
50 g |
7.4 g |
5.2 g |
|
Almased Vitalkost Pulver
|
36 |
127 kcal |
354 kcal |
23.206666 g |
40.5 g |
10.62 g |
|
Veggie Burger
|
146 |
361 kcal |
247 kcal |
29 g |
7 g |
12 g |
|
Soya Milch Natural
|
100 |
38 kcal |
38 kcal |
2.5 g |
3 g |
1.8 g |
|
Putensalami
|
20 |
58 kcal |
291 kcal |
1 g |
20 g |
23 g |
|
Geramont natur (Weichkäse)
|
21 |
74 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Wasa vollkorn
|
13 |
46 kcal |
350 kcal |
66 g |
9 g |
1.5 g |
|
Pops
|
8 |
9 kcal |
109 kcal |
8.7 g |
1.2 g |
7.6 g |
|
Nudel-Gemüse-Auflauf
|
400 |
452 kcal |
113 kcal |
1 g |
18.4 g |
3.8 g |
|
apfel-kirsch-holunder
|
400 |
72 kcal |
18 kcal |
4.2 g |
0.1 g |
0.1 g |
|
Gemüsefrikadelle
|
120 |
160 kcal |
133 kcal |
16 g |
4.4 g |
5.7 g |
|
Soya Milch Light
|
100 |
29 kcal |
29 kcal |
2.1 g |
2.1 g |
1.2 g |