|
Indonesischer Teller
|
350 |
228 kcal |
65 kcal |
5.7 g |
4.9 g |
2.5 g |
|
Das Vollkornbrot
|
30 |
56 kcal |
186 kcal |
38.1 g |
6.3 g |
1.2 g |
|
Monte Ravy
|
115 |
152 kcal |
132 kcal |
17 g |
3.5 g |
5.5 g |
|
Rindersaftschinken 4% Fett
|
10 |
12 kcal |
124 kcal |
1 g |
21 g |
4 g |
|
Milch-Erdbeer
|
500 |
365 kcal |
73 kcal |
10.9 g |
3.8 g |
10.9 g |
|
Bami Goreng
|
500 |
515 kcal |
103 kcal |
12 g |
7.1 g |
2.9 g |
|
Delikatess Hinterkochschinken
|
25 |
27 kcal |
108 kcal |
0.5 g |
19.5 g |
0.5 g |
|
softbrötchen
|
50 |
141 kcal |
282 kcal |
50 g |
7 g |
6 g |
|
Leinsamen mit Pflaumenmark
|
25 |
92 kcal |
370 kcal |
28 g |
14 g |
28 g |
|
Optiwell Joghurt 0,1%
|
150 |
74 kcal |
49 kcal |
0 g |
5.6 g |
0.1 g |
|
Heiße Tasse Rindfleisch-Reis
|
190 |
97 kcal |
51 kcal |
9.2 g |
2 g |
0.6 g |
|
Milch 0,3%
|
70 |
25 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
BIO Apfelschorle
|
500 |
130 kcal |
26 kcal |
6.2 g |
0.1 g |
0.1 g |
|
Edamer
|
21 |
56 kcal |
269 kcal |
0 g |
29 g |
34 g |
|
Minischnitzel
|
150 |
372 kcal |
248 kcal |
17.6 g |
15.3 g |
12.9 g |
|
Leberwurst-Leicht
|
30 |
69 kcal |
230 kcal |
1 g |
16 g |
18 g |
|
Champignons
|
200 |
28 kcal |
14 kcal |
0.3 g |
2.5 g |
0.2 g |
|
Schokopudding
|
150 |
122 kcal |
81 kcal |
0 g |
0 g |
0.9 g |
|
erbeer-sahne-rolle
|
125 |
298 kcal |
238 kcal |
31 g |
6 g |
10.2 g |
|
Salatgenuss , extra leicht
|
16 |
13 kcal |
80 kcal |
11 g |
0.6 g |
11 g |
|
knoblauchaufstrich
|
10 |
25 kcal |
249 kcal |
4.7 g |
8 g |
22 g |
|
Kräuter der Provence
|
10 |
24 kcal |
240 kcal |
2.8 g |
7.8 g |
22 g |
|
Trauben-Nuss-Müsli
|
50 |
174 kcal |
349 kcal |
53.7 g |
11.3 g |
9.9 g |
|
Haferflocken
|
50 |
176 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Tilapia Kräuter
|
140 |
118 kcal |
84 kcal |
0.3 g |
15.6 g |
2.3 g |
|
Gemüse-Stäbchen
|
220 |
480 kcal |
218 kcal |
25.9 g |
6.3 g |
9.9 g |
|
Caprice des dieux
|
50 |
172 kcal |
345 kcal |
0.1 g |
16.4 g |
31 g |
|
Obazter Original
|
30 |
104 kcal |
347 kcal |
3 g |
14 g |
31 g |
|
toasty
|
70 |
155 kcal |
222 kcal |
16.3 g |
18 g |
9.4 g |
|
Putenschnitzel paniert
|
150 |
192 kcal |
128 kcal |
15.5 g |
14.7 g |
0.8 g |
|
Linseneintopf
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
Buntbarsch-Filet Curry
|
350 |
389 kcal |
111 kcal |
9.1 g |
6.6 g |
5.4 g |
|
Hefezopf
|
100 |
298 kcal |
298 kcal |
9.8 g |
6.2 g |
47.7 g |
|
Ziegenfrischkäse
|
10 |
16 kcal |
160 kcal |
3 g |
10 g |
12 g |
|
Knusperone Dünne Reiswaffeln mit Meersalz
|
42 |
162 kcal |
385 kcal |
83.5 g |
7.9 g |
1.9 g |
|
Pirullo
|
100 |
75 kcal |
75 kcal |
18 g |
0 g |
0 g |
|
Fertigreis mediterran
|
250 |
455 kcal |
182 kcal |
32.4 g |
3.4 g |
4.3 g |
|
Rauchschinken 3% Fett
|
21 |
24 kcal |
112 kcal |
2 g |
18 g |
3 g |
|
Mega Slim
|
35 |
97 kcal |
278 kcal |
0 g |
0 g |
7 g |
|
Mandeln
|
30 |
173 kcal |
577 kcal |
3.7 g |
19 g |
54 g |
|
Milchsandwich
|
30 |
130 kcal |
432 kcal |
56.4 g |
6.5 g |
2.9 g |
|
schafskäse
|
50 |
78 kcal |
157 kcal |
2 g |
20.3 g |
9 g |
|
V + / Level 7
|
330 |
152 kcal |
46 kcal |
7.3 g |
0.4 g |
0 g |
|
Getreide, Knack & Back, Sonntagsbrötchen
|
50 |
122 kcal |
243 kcal |
43 g |
11 g |
3 g |
|
Brot, Knack & Back, Croissants
|
41 |
142 kcal |
346 kcal |
38 g |
8 g |
18 g |
|
Getränke, Classic, Getränkesirup 1kcal/100ml
|
20 |
0 kcal |
2.4 kcal |
0 g |
0 g |
0 g |
|
Steak Pommes
|
100 |
152 kcal |
152 kcal |
0 g |
0 g |
0 g |
|
sauce hollandaise
|
100 |
73 kcal |
73 kcal |
5.6 g |
2.6 g |
4.5 g |
|
Sommersalat
|
450 |
144 kcal |
32 kcal |
4.8 g |
2.4 g |
0.2 g |
|
Dressing pur Joghurt mit Gartenkräutern
|
75 |
82 kcal |
110 kcal |
5.1 g |
1.8 g |
9 g |
|
Protein Pack
|
35 |
136 kcal |
388 kcal |
43 g |
32 g |
10 g |
|
Ungarisches Gulasch (Weight Watchers)
|
350 |
318 kcal |
91 kcal |
14.7 g |
5.9 g |
1 g |
|
Bio-Dinkel-Plätzchen
|
125 |
579 kcal |
463 kcal |
61.9 g |
6.9 g |
20.6 g |
|
American Dressing
|
50 |
54 kcal |
108 kcal |
4.08 g |
0.28 g |
10.04 g |
|
lupinenmehl
|
30 |
94 kcal |
313 kcal |
1 g |
41 g |
7 g |
|
kokosmilch
|
50 |
83 kcal |
166 kcal |
1.8 g |
1.4 g |
17 g |
|
McDonald´s, Salat, Grilled Chicken Caesar Salad
|
250 |
188 kcal |
75 kcal |
2 g |
11 g |
3 g |
|
McDonald´s, Dressing, Caesar
|
65 |
47 kcal |
72 kcal |
8.6 g |
2.8 g |
2.6 g |
|
McDonald´s, Salat, Gartensalat
|
60 |
10 kcal |
17 kcal |
3 g |
2 g |
0 g |
|
Bio-Dinkelbrot
|
500 |
985 kcal |
197 kcal |
37.9 g |
7.9 g |
1.5 g |
|
Pflaumenbrot
|
1280 |
3338 kcal |
260.8 kcal |
42 g |
6 g |
0.38 g |
|
Mineralwasser Medium
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Almased Vitalkost
|
35 |
32 kcal |
91 kcal |
7.2 g |
8.4 g |
3.1 g |
|
Dinkelbrötchen
|
70 |
201 kcal |
287 kcal |
47 g |
10.8 g |
6.4 g |
|
Baguette-Brötchen
|
60 |
153 kcal |
255 kcal |
54 g |
7.3 g |
1.1 g |
|
Hähnchenmedaillons Cream Cheese
|
112 |
184 kcal |
164 kcal |
1.2 g |
22 g |
7.9 g |
|
Leberwurst leicht
|
20 |
49 kcal |
246 kcal |
0.5 g |
15 g |
11.1 g |
|
maasdamer light
|
20 |
47 kcal |
236 kcal |
0 g |
33 g |
11 g |
|
Tomatenmark 3-fach
|
10 |
9 kcal |
92 kcal |
16 g |
6.5 g |
0.2 g |
|
Toast (MBudget)
|
28 |
74 kcal |
263 kcal |
48 g |
9 g |
3.5 g |
|
Margarine Actilife Style
|
20 |
49 kcal |
244 kcal |
21 g |
0 g |
23 g |
|
Fischstäbchen
|
100 |
183 kcal |
183 kcal |
0 g |
0 g |
7.7 g |
|
Straussensteak in Moosbeer-Pfeffer-Marinade
|
200 |
250 kcal |
125 kcal |
1 g |
19 g |
5 g |
|
Basmati Gemüse Reis
|
200 |
280 kcal |
140 kcal |
22.6 g |
2.4 g |
4.4 g |
|
Tortenboden mit Belag
|
1250 |
4350 kcal |
348 kcal |
0 g |
0 g |
0 g |
|
Magnum, Temptation
|
68 |
239 kcal |
351 kcal |
34 g |
5.4 g |
34 g |
|
Hähnchensteak Curry
|
150 |
167 kcal |
111 kcal |
2 g |
19 g |
3 g |
|
Kartoffelbrei
|
250 |
165 kcal |
66 kcal |
12 g |
2 g |
1.1 g |
|
Spargellasagne
|
350 |
127 kcal |
36.2 kcal |
3 g |
2.7 g |
1.4 g |
|
Chinesisch süß-sauer, Hähnchen
|
500 |
345 kcal |
69 kcal |
7 g |
8 g |
1 g |
|
Choco Keks
|
100 |
498 kcal |
498 kcal |
0 g |
0 g |
0 g |
|
Weichkäse light
|
100 |
190 kcal |
190 kcal |
0 g |
22 g |
11 g |
|
Chickenburger
|
148 |
361 kcal |
244 kcal |
31 g |
10 g |
9 g |
|
Seelachs-Filetspitzen
|
500 |
435 kcal |
87 kcal |
3.6 g |
16 g |
0.9 g |
|
Kartoffel Knusper Taschen
|
120 |
204 kcal |
170 kcal |
23.1 g |
3.3 g |
7.1 g |
|
Schmelzkäse
|
25 |
53 kcal |
212 kcal |
6 g |
20 g |
12 g |
|
Nuß-Müsli
|
50 |
195 kcal |
389.7 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust mit Gemüsesalat
|
450 |
495 kcal |
110 kcal |
3.3 g |
8.7 g |
4.9 g |
|
my muesli 3.Mix + Erdbeer
|
50 |
194 kcal |
389 kcal |
54.7 g |
11 g |
13.9 g |
|
Bihunsuppe Aldi
|
400 |
148 kcal |
37 kcal |
4.2 g |
2 g |
1.4 g |
|
schokopudding 0,9%
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Olma Bratwurst
|
150 |
356 kcal |
237 kcal |
15 g |
13 g |
20 g |
|
Pudding Bourbon Vanille
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
TamTam
|
100 |
110 kcal |
110 kcal |
20 g |
3 g |
2 g |
|
Mehrkornbrötchen
|
65 |
170 kcal |
261 kcal |
44 g |
10 g |
5 g |
|
Schoko Erdbeeren
|
6 |
23 kcal |
380 kcal |
68 g |
2 g |
12 g |
|
Fitnessmüsli
|
75 |
282 kcal |
376 kcal |
69.2 g |
8.8 g |
7.1 g |
|
Fettarmer Fruchtjoghurt, Brombeere
|
250 |
215 kcal |
86 kcal |
15 g |
3.2 g |
15 g |
|
Pfannengemüse toskanische Art
|
250 |
102 kcal |
41 kcal |
3.4 g |
1.8 g |
2.2 g |
|
Snickers Cruncher
|
40 |
206 kcal |
515 kcal |
0 g |
0 g |
0 g |