|
weisse bohnen
|
160 |
101 kcal |
63 kcal |
0 g |
4 g |
0 g |
|
Pflanzenmargarine
|
10 |
72 kcal |
722 kcal |
0.4 g |
0.1 g |
80 g |
|
Bruschettina/Brotaufstrich
|
100 |
92 kcal |
92 kcal |
5.7 g |
3.1 g |
6.3 g |
|
Krautsalat
|
200 |
160 kcal |
80 kcal |
3.8 g |
1.4 g |
3 g |
|
Brot mit Putenbrust
|
65 |
113 kcal |
174 kcal |
0 g |
0 g |
0 g |
|
Veggiburger
|
145 |
358 kcal |
247 kcal |
29 g |
7 g |
12 g |
|
Pommes
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
|
Grapefruit-Limonade
|
100 |
3 kcal |
3 kcal |
0.5 g |
0.1 g |
0.1 g |
|
Joghurt Himbeer
|
150 |
152 kcal |
101 kcal |
14.8 g |
3.8 g |
2.8 g |
|
Tortillas
|
80 |
274 kcal |
343 kcal |
60 g |
10 g |
7 g |
|
Blütenhonig
|
10 |
34 kcal |
335 kcal |
82 g |
0.5 g |
0 g |
|
Schoko Sahne-Softpudding
|
200 |
306 kcal |
153 kcal |
15.7 g |
3.9 g |
8.3 g |
|
Torte Raspberry Love
|
100 |
241 kcal |
241 kcal |
43.2 g |
4.5 g |
2.6 g |
|
Pink Grapefruitsaft
|
200 |
86 kcal |
43 kcal |
10 g |
0.5 g |
0.1 g |
|
Natur Joghurt
|
150 |
120 kcal |
80 kcal |
6.5 g |
4.8 g |
3.5 g |
|
italienischer Salat Tom & Sallys
|
500 |
500 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Hähnchen Pfanne
|
100 |
422 kcal |
422 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust überbacken
|
100 |
375 kcal |
375 kcal |
0 g |
0 g |
0 g |
|
Putenfrikadelle
|
100 |
138 kcal |
138 kcal |
0 g |
0 g |
0 g |
|
Hühnerfrikasse
|
100 |
266 kcal |
266 kcal |
0 g |
0 g |
0 g |
|
Bami Goreng
|
100 |
319 kcal |
319 kcal |
0 g |
0 g |
0 g |
|
Ofensuppe m Pute
|
100 |
358 kcal |
358 kcal |
0 g |
0 g |
0 g |
|
Gulaschsuppe m Pute
|
100 |
373 kcal |
373 kcal |
0 g |
0 g |
0 g |
|
Buntes Gemüsegratin
|
100 |
277 kcal |
277 kcal |
0 g |
0 g |
0 g |
|
Kartoffelfrikadellen
|
100 |
177 kcal |
177 kcal |
0 g |
0 g |
0 g |
|
Kartoffelsuppe
|
100 |
370 kcal |
370 kcal |
0 g |
0 g |
0 g |
|
Rösti m Schinken
|
100 |
333 kcal |
333 kcal |
0 g |
0 g |
0 g |
|
Kartoffelpuffer
|
100 |
372 kcal |
372 kcal |
0 g |
0 g |
0 g |
|
Quark-Kartoffelauflauf
|
100 |
270 kcal |
270 kcal |
0 g |
0 g |
0 g |
|
Knäckebrot
|
60 |
36 kcal |
60 kcal |
0 g |
0 g |
1.5 g |
|
Möhren-Broccoli-Gratin
|
100 |
240 kcal |
240 kcal |
8 g |
6 g |
18 g |
|
Bunter Erbseneintopf
|
100 |
312 kcal |
312 kcal |
0 g |
0 g |
0 g |
|
Möhrenpüree
|
100 |
243 kcal |
243 kcal |
0 g |
0 g |
0 g |
|
Karottencremesuppe
|
100 |
204 kcal |
204 kcal |
0 g |
0 g |
0 g |
|
Broccoli-Cremesuppe
|
100 |
314 kcal |
314 kcal |
40 g |
14 g |
10.5 g |
|
Milchsuppe
|
100 |
327 kcal |
327 kcal |
0 g |
0 g |
0 g |
|
Joghurt - Kirschjoghurt 0,1% (Lidl)
|
150 |
103 kcal |
69 kcal |
13 g |
3.9 g |
0.1 g |
|
Quark-Topfen-Zubereitung
|
50 |
31 kcal |
62 kcal |
2.2 g |
12.5 g |
0.3 g |
|
Fisch - Heringsfilets in Paprika-Sauce
|
200 |
392 kcal |
196 kcal |
4.5 g |
11.3 g |
14.7 g |
|
Fisch - Heringsfilets in Tomaten-Sauce
|
200 |
398 kcal |
199 kcal |
4.9 g |
12.2 g |
14.5 g |
|
Fisch - Joghurt Heringsfilets mit Gartenkräutern (Lidl)
|
200 |
362 kcal |
181 kcal |
3.6 g |
8 g |
15 g |
|
Hühnchen Aspik
|
10 |
2 kcal |
15 kcal |
0 g |
0 g |
0 g |
|
Frühstücksjoghurt Müsli + Honig
|
150 |
72 kcal |
48 kcal |
8.4 g |
3.4 g |
0.1 g |
|
Heiss auf Reis Süß-Sauer
|
300 |
393 kcal |
131 kcal |
28.3 g |
1.9 g |
0.8 g |
|
Linsentopf
|
400 |
340 kcal |
85 kcal |
9.1 g |
5.3 g |
3 g |
|
Lidl Butter Light
|
10 |
35 kcal |
352 kcal |
0.2 g |
0.03 g |
39 g |
|
WASA Knäckebrot rustikal
|
15 |
51 kcal |
340 kcal |
64 g |
9 g |
1.5 g |
|
Lidl Joghurt 3,5%
|
150 |
108 kcal |
72 kcal |
5 g |
4.4 g |
3.5 g |
|
Lidl Rheinische Schinkenwurst
|
100 |
99 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Brunch Schnittlauch
|
10 |
22 kcal |
220 kcal |
7 g |
3 g |
20 g |
|
Mandeln
|
10 |
63 kcal |
632 kcal |
3.5 g |
26 g |
54 g |
|
Joghurt Vanille
|
150 |
158 kcal |
105 kcal |
16.1 g |
3.8 g |
2.8 g |
|
Orangensaft
|
250 |
92 kcal |
37 kcal |
8.4 g |
0.4 g |
0 g |
|
Obstquark selbstgemacht Exquisa
|
100 |
80 kcal |
80 kcal |
15 g |
6 g |
0.2 g |
|
Café schokolade
|
100 |
57 kcal |
57 kcal |
0 g |
0 g |
0 g |
|
Molke Schoko mit Milch
|
200 |
164 kcal |
82 kcal |
0 g |
0 g |
0 g |
|
joghurtdressing light
|
60 |
63 kcal |
105 kcal |
0 g |
0 g |
0 g |
|
Paderborner Brot
|
107 |
214 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Sonnenblumenbrot
|
81 |
160 kcal |
197 kcal |
0 g |
0 g |
0 g |
|
Gartensalat+Balsamico Dressing
|
100 |
35 kcal |
35 kcal |
12 g |
1 g |
3 g |
|
paasierte tomaten
|
100 |
20 kcal |
20 kcal |
0 g |
0 g |
0.1 g |
|
Studentenfutter
|
100 |
477 kcal |
477 kcal |
36 g |
9 g |
33 g |
|
Kreppel Skreppel
|
50 |
159 kcal |
318 kcal |
0 g |
0 g |
0 g |
|
Tofu-Walnuss-Burger mit Möhren-Gemüse
|
450 |
450 kcal |
100 kcal |
7.55 g |
5.33 g |
5.33 g |
|
Kartoffel-Püree (Spar)
|
60 |
203 kcal |
339 kcal |
75 g |
8.5 g |
0.5 g |
|
Hühner Bouillon
|
400 |
144 kcal |
36 kcal |
1.3 g |
2.2 g |
2.4 g |
|
Samt Marmelade (nicht Erdbeer)
|
30 |
60 kcal |
200 kcal |
50 g |
0 g |
0 g |
|
chai latte
|
350 |
150 kcal |
43 kcal |
9.5 g |
1.8 g |
0 g |
|
Premium Pro Plus
|
25 |
94 kcal |
374 kcal |
7.5 g |
74.5 g |
4 g |
|
Gemüseteller "Winterzeit"
|
165 |
101 kcal |
61 kcal |
6.2 g |
2.2 g |
3 g |
|
Pepsi Light
|
220 |
0 kcal |
0.2 kcal |
0.1 g |
0.1 g |
0 g |
|
Zaziki
|
100 |
113 kcal |
113 kcal |
7.7 g |
3.9 g |
7.8 g |
|
Schokobecher
|
10 |
51 kcal |
509 kcal |
43.5 g |
6.7 g |
34.2 g |
|
Puten- Spargeltopf
|
100 |
359 kcal |
359 kcal |
36 g |
39 g |
6 g |
|
Blumenkohl-Kartoffelcreme
|
100 |
286 kcal |
286 kcal |
38 g |
14 g |
9 g |
|
Vollkornbrötchen, 40g
|
100 |
92 kcal |
92 kcal |
16 g |
4 g |
2 g |
|
Rosinenbrötchen
|
50 |
127 kcal |
254 kcal |
52.1 g |
0 g |
1.3 g |
|
Hüttenkäse
|
200 |
206 kcal |
103 kcal |
2.6 g |
13 g |
4.5 g |
|
Tortellini Käse-Sahne-Sauce
|
500 |
680 kcal |
136 kcal |
12.3 g |
4.3 g |
7.7 g |
|
Tortellini Käse-Sahne-Sauce
|
500 |
680 kcal |
136 kcal |
12.3 g |
4.3 g |
7.7 g |
|
Hähnchenbrust in Aspik
|
22 |
17 kcal |
77 kcal |
1 g |
16 g |
1 g |
|
Seehecht Filet
|
400 |
276 kcal |
69 kcal |
3.5 g |
4.5 g |
4.1 g |
|
Italienische Nudelpfanne
|
250 |
240 kcal |
96 kcal |
13.2 g |
6.2 g |
1.8 g |
|
Leckermäulchen
|
150 |
208 kcal |
139 kcal |
18.6 g |
5.9 g |
4.5 g |
|
Whey-Iso
|
100 |
350 kcal |
350 kcal |
6.5 g |
70 g |
4.5 g |
|
Frischkäse 0,2%
|
30 |
18 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Käse-Obst-Salat
|
30 |
100 kcal |
333 kcal |
9.2 g |
7 g |
29.8 g |
|
Optifast II Drink Schoko
|
44 |
172 kcal |
392 kcal |
54 g |
24.5 g |
8.7 g |
|
Veggieburger
|
150 |
371 kcal |
247 kcal |
29 g |
7 g |
12 g |
|
Farmkartoffeln
|
175 |
331 kcal |
189 kcal |
23 g |
3 g |
19 g |
|
Active Pro 80 Straciatella
|
100 |
373 kcal |
373 kcal |
6.7 g |
80 g |
4.1 g |
|
Fitness Riegel Kokos Mandel
|
35 |
145 kcal |
413 kcal |
59 g |
12 g |
14 g |
|
Chili con carne
|
250 |
220 kcal |
88 kcal |
0 g |
0 g |
0 g |
|
Vollkornbrötchen, 40g
|
100 |
92 kcal |
92 kcal |
16 g |
4 g |
2 g |
|
Hähnchenbrust auf Spanische Art
|
100 |
277 kcal |
277 kcal |
23 g |
34 g |
4 g |
|
Blumenkohl- Gratin mit Schinken
|
100 |
415 kcal |
415 kcal |
28 g |
40 g |
16 g |
|
Exquisa Fitline
|
25 |
15 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Pfirsich Joghurt
|
150 |
103 kcal |
69 kcal |
13 g |
3.9 g |
0.1 g |
|
Diät-Drink Erdbeer
|
32 |
110 kcal |
344 kcal |
52 g |
20 g |
6.6 g |
|
fintess vollkornweizen
|
30 |
108 kcal |
361 kcal |
78.6 g |
8.4 g |
1.4 g |